Wales Council of the Blind

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10th of March 2025

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

Penmaenmawr Visionaires

The group meet on 2nd Monday of the month. Social group for adults with a vision impairment in and around Penmaenmawr. Join the group for a coffee and to meet others with sight loss in your area. For more information contact Vision Support on 01244 381515 or email information@visionsupport.org.uk. You can also book a place via the link provided.

Hosted by - Vision Support

Tea & Chat (Port Talbot)

Group meets on the second Monday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Brecon Support Group

Meet on the second Monday of the month. Contact Nick for further information on 07837 562 364.

Hosted by - Macular Society

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Visual Impairment Merthyr Group

VIM is a registered charity supporting people who are blind, partially sighted or challenged by failing sight. Visual Impairment Merthyr Tydfil holds members meetings on the second Monday of each month. These meetings are held at Hope and Market Square Church, Three Salmons Street, Merthyr Tydfil CF47 8DS (Behind the Parish Church). The meeting are 13:30-16:00 and doors open half an hour before. For more information Contact Morgan Evans on 01685 722135, morgan@v-i-m.org.uk.

Hosted by - Visual Impairment Merthyr (VIM)

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Visual Impairment Breconshire social group (Brecon)

Meet on the second Monday of the month. Contact Tina for more information on 07541 763388.

Hosted by - Visual Impairment Breconshire

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

TPT 'Let's Talk Jobs' online session (online)

Are you blind or partially sighted and looking for work? Join the Thomas Pocklington Trust Employment Team for Let’s Talk Jobs, friendly online group sessions, led by their visually impaired advisers. Sessions are run on 2nd Monday of the month. For details, click the link provided or email employment@pocklington.org.uk.

Hosted by - Thomas Pocklington Trust

Sight Life 'Beautifully Blind' make-up tutorial (online)

Sessions will begin on Monday 13th January and will run for 12 weeks, covering all aspects of make-up application. The aim is to instill confidence in a safe space and equip women with a vision impairment with the essential skills required to apply make-up independently. If you would like to book a place on the course, or for more information, please contact Carys on 07753 305 631 or email carys.groves@sightlife.wales.

Hosted by - Sight Life

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Bangor Town Support Group

Second Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Book Club (Cardiff)

Meet in person at Sight Life or local café. 2nd Monday of every month. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

Mumbles VIP Group

Social group. Meets 2nd Monday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Macular Group (Maesteg)

Meets 2nd Monday of every month, 10.30am-12.30pm. All welcome. For more information, visit the link provided or call 0300 3030 111.

Hosted by - Macular Society

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Book Club (Cardiff)

Second Monday of the month either in the activity room or local café. Informal chat about chosen audio books. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

11th of March 2025

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Book Club (telephone)

Second Tuesday of the month. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Digital Glaucoma Support Group - Glaucoma treatment ladder (online)

The group will be joined by Nishani Amerasinghe, a Consultant Ophthalmic Surgeon based in the South of England. There will be an opportunity to ask questions at the end of the session. For more information and to book your place, visit the link provided.

Hosted by - Glaucoma UK

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Solva and St. David Support Group

Second Tuesday of the month. For further information, contact Margaret Hughes on 07815 729 856.

Hosted by - Macular Society

UK Keratoconus self-help group (online)

The meeting provides a good opportunity for those newly diagnosed with the condition to meet seasoned travelers, and anyone with an interest in Keratoconus is free to join. For more information and to book a place, visit the UK Keratoconus Self-Help and Support Organisation's website.

Hosted by - UK Keratoconus Self Help & Support Association

Blind Ambition Working Age Forum (online)

Held on 2nd Tuesday of the month. Offers a relaxed and sociable environment for people of a working age who are visually impaired. The forum provides a supportive space where you can share your experiences and tips around employment, particularly valuable for younger members, and hear about relevant topics from guest speakers. Find out more and register your attendance via the link provided or contact: contact@blindambition.co.uk or call 0203 886 2020.

Hosted by - BlindAmbition

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Macular Group (Cardigan)

Meet on 2nd Tuesday of the month. For more information, contact Monica on 07726 569 818.

Hosted by - Macular Society

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Sight Life Wellbeing and Financial Roadshow (Cardiff)

There will be representatives from Welsh Water, Utilities Warehouse, Monmouthshire Building society and Visionaid, There will also be advice on fitness and nutrition, accessible holidays, pensions, insurance and estate management. For further information email ask@sightlife.wales or ring 02920 39 89 00.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Guide Dogs Cymru local walking group (Swansea)

Meet on the 2nd Tuesday of the month at Greggs in the Quadrant Shopping Centre, Swansea at 10am. If you have a guide dog, ambassador dog, withdrawn dog or retired dog, you are welcome to join.

Hosted by - Guide Dogs

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

12th of March 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Lampeter Support Group

Second Wednesday of the month. For further information, contact Diana on 07539 081 247.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

13th of March 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Knitting Group (Swansea)

2nd Thursday of the Month. For further information contact Anita Davies on 01792 776 360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Audio described tour at the National Museum in Cardiff - 'Streic! 84-85 Strike!'

AD tour of the exhibition 'Streic! 84-85 Strike!' and find out more about the miners' strike. For more information and to book your ticket, click the link provided.

Men's Time to Talk Group (Rhyl)

Held on the second Thursday of the month. Led by accrdited sight-loss counsellor Gemma, these sessions offer a safe space for emotional and peer support, helping to ease isolation and remind you-you're not alone. Places are limited, so If you would like to attend, please contact Gemma Edwards, Vision Support's Counselling and Wellbeing Service Lead, on phone 01244 381515, mobile 07595 412191 or Email gedwards@visionsupport.org.uk.

Hosted by - Vision Support

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Ammanford Support Group

Second Thursday of the month. For further information, contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Ruthin Support Group

Second Thursday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

14th of March 2025

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

VI insport series events (Newtown)

insport Series events provide inclusive sporting opportunities for disabled young people and adults across Wales. insport Series comes to Maldwyn Leisure Centre with opportunities for ages 5+. For more information, visit the link provided.

Hosted by - Disability Sport Wales

VI insport series events (Holyhead)

insport Series events provide inclusive sporting opportunities for disabled young people and adults across Wales. This Whizz Kidz insport Series comes to Holyhead Leisure Centre to create opportunities for wheelchair users aged 7+. This event is also available for all other disabilities. For more information, visit the link provided.

Hosted by - Disability Sport Wales

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Vika's FUN-tastic Friday - Braille quiz (online)

Vika's FUN-tastic Friday, New College Worcester's online club for young people aged 9 to 15 with vision impairment. The weekly sessions are an opportunity to chat, relax, make new friends and try various activities. For information and to book a place, click the link provided.

Hosted by - New College Worcester

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

Penarth Book Club

Penarth Book Club 2nd Friday of the Month. For more information, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

15th of March 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

Maggie's Club (Cardiff)

Maggie's Club - Third Saturday of the month. Founded in honour of UCAN Board Member, Dr Margaret Woodhouse OBEIt is a fun, interactive workshop for sight impaired children and young people with additional needs. drama games, sound workshops, arts and crafts and circus skills. Perfect for young people with vision impairments and additional needs, this is a safe and welcoming space where everyone can express themselves and have fun. Visit the link below for more information.

Hosted by - UCAN Productions

Accessible archery session (Hereford)

An opportunity for young people with sight loss aged 11+ to have a go at archery in a session arranged by LOOK. There is a charge of £5, and attendees must be accompanied by an adult. For more information and to book, click the link provided.

Hosted by - LOOK - National Federation of Families with Visually Impaired Children

17th of March 2025

Abergele Support Group

Third Monday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Bridgend deafblind social group (Bridgend)

The group meet on the 3rd Monday of the month. The meetings provide a friendly, safe space where members can share challenges, information and build friendships. For more information, contact Carys Jones on 07950 008 870, carys.jones@deafblind.org.uk or Julie Jones on 07940 895 572.

Hosted by - Deafblind UK

Walking Group (Swansea)

Meet on 1st and 3rd Monday of each month. For more information, call 01792 776 360 or 07824 541 982.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Mold Visionaires (Mold)

The group meet on the third Monday of the month. For more information please contact: 01244 381515 or email information@visionsupport.org.uk.

Hosted by - Vision Support

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

Sight Life 'Beautifully Blind' make-up tutorial (online)

Sessions will begin on Monday 13th January and will run for 12 weeks, covering all aspects of make-up application. The aim is to instill confidence in a safe space and equip women with a vision impairment with the essential skills required to apply make-up independently. If you would like to book a place on the course, or for more information, please contact Carys on 07753 305 631 or email carys.groves@sightlife.wales.

Hosted by - Sight Life

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Sorsby’s fundus dystrophy online community group

Meets: third Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

All Wales Volunteer Training Session (Online and Telephone)

Third Monday of every month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

18th of March 2025

My Macular and Me Webinar

On the third Tuesday of every month we host two webinars to bring you closer to the experts. We are joined by experts in macular disease who discuss the latest in treatments and research and answer your questions. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Sports Chat (telephone)

Third Tuesday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Sight Life Wellbeing and Financial Roadshow (Swansea)

Representatives will give talks on: Savings, mortgage and retirement planning, Wills and estate planning, Utilities advice, Nutrition and fitness, Accessible holidays, Vision Aid, Insurance. For further information email: dylan.winchester@sightlife.wales or ring 02920 39 89 00.

Hosted by - Sight Life

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

19th of March 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For more information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Dolgellau Support Group

Third Wednesday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

LGBT+ Group (telephone)

Third Wednesday of the month. For more information contact Una.mulgrew@rnib.org.uk or Mike.holroyd@rnib.org.uk

Hosted by - RNIB

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Tech Forum (online)

Vision Support's 'Tech Forum' is for anyone living with a vision impairment who is interested in learning more about technology and what’s available to tech-enthusiasts. The group meets every third Wednesday of the month. For more details get in touch on 01244 381515 or email digitalskillsreferrals@visionsupport.org.uk.

Hosted by - Vision Support

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Caerphilly Support Group

Third Wednesday of the month. For further information, contact Denise on 07812 052 836.

Hosted by - Macular Society

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swansea Reading Group

Meets 3rd Wednesday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Llanelli Support Group

Third Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Diabetic macular oedema online community group

Meets: third Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Clwb Cerdded Eryri Walking Group (Bangor)

Meet every 3rd Wednesdsay of the month at the North Wales Society of the Blind office. Eryri walking club is mixture of enthusiastic walkers who enjoy being out and about in the fresh air and like meeting new people. If you have sight loss and would like to join us, we have fantastic volunteers who will guide you along the route. For more information contact the society on 01248 353604.

Hosted by - North Wales Society of the Blind

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

RNIB Training for professionals supporting learners with vision impairment - Exam Information Exchange – adult support in assessments (online)

Online professional development training for those working with a child or young person with a vision impairment. To find out more visit the link provided.

Hosted by - RNIB

20th of March 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

'Ladies who Lunch' (Wrexham)

This is a women’s only social group providing an opportunity for women to chat in a safe space over lunch. To book your place click the weblink provided, or for more information contact Vision Support on 01244 381515 or email information@visionsupport.org.uk.

Hosted by - Vision Support

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Listening Book group (telephone)

Third Thursday of the month. Telephone social group with readings and poems. For more information contact Rachel Llewellyn: Rachel.llewellyn@rnib.org.uk or 07510 382496 or Anum Munawar: Anum.munwar@rnib.org.uk 07510 382714.

Hosted by - RNIB

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Deafblind UK TalkTech webinar (online)

Find out about Humanware's latest products. For more information and to book a place, visit the link provided.

Hosted by - Deafblind UK

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Retina UK Webinar - Genetic Testing: what can I expect? (online)

An exploration of a community member's experiences of genetic testing with input from a genetic counsellor.

Hosted by - Retina UK

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Tea & Chat (Pontarddulais)

Group meets on the Third Thursday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Darts Night (Swansea)

In partnership with the Lions. The group meet on 3rd Thursday of each month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

21st of March 2025

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Vika's FUN-tastic Friday - Harry Potter quiz (online)

Vika's FUN-tastic Friday, New College Worcester's online club for young people aged 9 to 15 with vision impairment. The weekly sessions are an opportunity to chat, relax, make new friends and try various activities. For information and to book a place, click the link provided.

Hosted by - New College Worcester

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

Deafblind UK Job Club (online)

Meets fortnightly on a Friday. Provides support and advice to anyone with sight and hearing loss who is looking to find employment. For further info and to join, email: employability@deafblind.org.uk.

Hosted by - Deafblind UK

Conwy Sight Loss Group Virtual Meeting (online and telephone)

Meet virtually on the third Friday of each month. You can join via phone or Microsoft teams. A social group to meet others living with sight loss in your community. For more information, please call Nia on 07548 829635 or email ngreer@visionsupport.org.uk

Hosted by - Vision Support

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Bridgend Support Group

Third Friday of the month. For further information, contact Joy on 07500 529 248.

Hosted by - Macular Society

22nd of March 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

24th of March 2025

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

Llangollen Support Group

Fourth Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Sight Life 'Beautifully Blind' make-up tutorial (online)

Sessions will begin on Monday 13th January and will run for 12 weeks, covering all aspects of make-up application. The aim is to instill confidence in a safe space and equip women with a vision impairment with the essential skills required to apply make-up independently. If you would like to book a place on the course, or for more information, please contact Carys on 07753 305 631 or email carys.groves@sightlife.wales.

Hosted by - Sight Life

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

Ystradgynlais Support Group

Fourth Monday of the month. For further information, contact Cilla on 07762 696 576.

Hosted by - Macular Society

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

25th of March 2025

Bird Chat (Cardiff)

Monthly, usually on the last Tuesday of the month in our activity room. All about birds and their songs and calls. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Blind Ambition Social Hour (online)

A monthly Social Hour, where people with sight loss who are in, or looking for employment can connect with other people in a friendly, laid-back environment. Contact Blind Ambition to find out how to attend. Call 020 3886 2020 or email: contact@blindambition.co.uk

Hosted by - BlindAmbition

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Neath Macular Support Group

Fourth Tuesday of the month. Contact Carole on 01639 637 205.

Hosted by - Macular Society

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Cardiff)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on the 4th Tuesday of the month in Cardiff to share experiences, learn new things and suggest ways of improving services. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

26th of March 2025

VI insport series events (Llanelli)

This Whizz-Kidz insport Series comes to Llanelli Leisure Centre with opportunities for ages 5+. For more information, visit the link provided.

Hosted by - Disability Sport Wales

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Rhyl Visionaires

The Social Club meets every fourth Wednesday of each month from 10:30am to 12:00pm at The ASK Centre, 9 – 11 Water Street, Rhyl, LL18 1SP. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

MACS: Adult Social Group (online)

Last Wednesday of the Month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Aberystwyth Support Group

Fourth Wednesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

RSBC Welsh Group - ages 10yrs - 16yrs (online)

Sesstions take place on the last Wednesday of the month. The group is a monthly virtual session targeted specifically for vision impaired children and young people across Wales. This virtual group is a place for any young people from the ages 10 to 16 who are partially sighted, blind or sight impaired who live in Wales. These sessions are held virtually on Zoom and are for any who would like to meet other like-minded people, build new relationships and form new bonds. This session will be happening on Wednesday 29th January from 5pm to 5:45pm

Hosted by - Royal Society for Blind Children

27th of March 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Cardiff Social Group (Cardiff)

The group provides a friendly, safe space where members can meet for a chat and a cuppa, and share challenges, information and build friendships. It will meet monthly, on the last Thursday, from 12 - 1pm on 4th floor of Cardiff Central Library. For referrals to the group, please contact Carys Jones, Sensory Support Officer via email at Carys.jones@deafblind.org.uk

Hosted by - Deafblind UK

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Working Age Focus Webinar

Takes place on the last Thursday of every month, focuses more specifically on different macular conditions and issues affecting anyone of working age. To find out what you should expect from treatment and what it could mean for your vision, join our webinar on Thursday 28 September at 7pm. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Tenby Support Group

Last Thursday of the month. For further information, contact Val on 07452 888 287.

Hosted by - Macular Society

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Zoom Coffee Morning

Torch Trust, the Christian sight loss charity monthly, online coffee morning for those who are unable to visit its in-person event. The sessions will be held on the fourth Thursday of the month. The meeting starts at 10:45am with some time to chat, this will be followed at 11am with an update on Torch news, and an opportunity to pray together for the work and ministry. For more information and to book a place, visit the Torch Trust website.

Hosted by - Torch Trust

Carmarthen Macular Support Group

Fourth Thursday of the month. For further information, contact Janice on 07975 728 405.

Hosted by - Macular Society

Llanbedr Support Group

Fourth Thursday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

28th of March 2025

VI insport series events (Swansea)

An opportunity for school age groups. Participants can enjoy a number of VI specific sports and connect with support agencies within the area. For more information, visit the link provided.

Hosted by - Disability Sport Wales

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Vika's FUN-tastic Friday - Board games night (online)

Vika's FUN-tastic Friday, New College Worcester's online club for young people aged 9 to 15 with vision impairment. The weekly sessions are an opportunity to chat, relax, make new friends and try various activities. For information and to book a place, click the link provided.

Hosted by - New College Worcester

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Connect by Tech (online)

Meet on the fourth Friday of the month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

29th of March 2025

VI insport series events (Swansea)

An opportunity for adults and families to participants in a number of VI specific sports and connect with support agencies within the area. For more information, visit the link provided.

Hosted by - Disability Sport Wales

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

Behçet’s UK - Wales Support Group Meeting (online)

If you’d like to join the meeting, please email Rachael via info@behcetsuk.org by 12pm midday on Friday 28th March.

Hosted by - Behcet's UK

31st of March 2025

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

Sight Life 'Beautifully Blind' make-up tutorial (online)

Sessions will begin on Monday 13th January and will run for 12 weeks, covering all aspects of make-up application. The aim is to instill confidence in a safe space and equip women with a vision impairment with the essential skills required to apply make-up independently. If you would like to book a place on the course, or for more information, please contact Carys on 07753 305 631 or email carys.groves@sightlife.wales.

Hosted by - Sight Life

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Best disease online community group

Meet on the last Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

1st of April 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Time to Chat social group (Telephone and Online)

First Tuesday of the month. Monthly dial-in social group where you can join either by phone or through Teams and meet others living with a vision impairment North Wales and parts of Cheshire and Halton. There will be exciting speakers/entertainment each month. For joining details please call 01244 381515 or email information@visionsupport.org.uk

Hosted by - Vision Support

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Tywyn Support Group

First Tuesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

2nd of April 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Royal Glamorgan Support Group

First Wednesday of the month. For further information, contact Julie Parker on 07531 498 967.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Digital Glaucoma Support Group - Research (online)

The group will be joined by Joanna Hodgkinson, Head of Research at Glaucoma UK. There will be an opportunity to ask questions at the end of the session. For more information and to book your place, visit the link provided.

Hosted by - Glaucoma UK

Retina UK Home & Garden peer support group (online)

This online group will give you the opportunity to share your stories, tips, hints and advice around all things home & garden from DIY & decorating to planting flowers & mowing the lawn. For more information, visit the link provided.

Hosted by - Retina UK

All Wales Macular Telephone Support Group Call (telephone)

Held on 1st Wednesday of the month. Aimed at people with macular disease who are unable to attend face-to-face support meetings. Call 0300 30 30 111 for further information.

Hosted by - Macular Society

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Prestatyn Visionaires

Held on the first Wednesday of every month. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Punctate Inner Choroidopathy support group (online)

A virtual group for people affected by punctate inner choroidopathy (PIC). The group will meet monthly via Zoom, on the first Wednesday of the month at 7pm. To find out more, click the link below.

Hosted by - Macular Society

MACS: New Members Meeting (online)

Meeting for new MACS members. Meet on the first Wednesday of the month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Conwy Sight Loss Group

The group meets on the first Wednesday of the month. For more information, email information@visionsupport.org.uk or call 01244 381515.

Hosted by - Vision Support

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Punctate inner choroidopathy online community group

Meets: first Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For further information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

3rd of April 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Milford Haven Support Group

First Thursday of the month. For further information, contact Maddy on 07584 836 524.

Hosted by - Macular Society

LOOK Parent Support Group (online)

For the families and carers of children and young people with sight loss. The group meets on the first Thursday of the month, online, at 7.30pm – 9:00pm. For more information about the Parent Support Group, including a bank of resources for parent carers, QTVIs and others who support visually impaired children and young people to thrive, click the link provided.

Hosted by - LOOK - National Federation of Families with Visually Impaired Children

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Women with Vision (telephone)

For young blind or partially sighted women in Wales and the South West from diverse cultural backgrounds. First Thursday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Monmouthshire Support Group

First Thursday of the month. For further information, contact David on 07951 869 586.

Hosted by - Macular Society

4th of April 2025

BridgeVIS coffee morning (Bridgend)

First Friday of the month. Contact John O'Donnell on 01656 766264 or email johnodonnell24@hotmail.co.uk

Hosted by - Bridgevis (Bridgend & District VI society)

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Macular Rhondda Support Group (Treorchy)

First Friday of every mont. Contact Jean Bently on 01443 775 755 / 07377 673 275.

Hosted by - Macular Society

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Vika's FUN-tastic Friday - Dinner club (online)

Vika's FUN-tastic Friday, New College Worcester's online club for young people aged 9 to 15 with vision impairment. The weekly sessions are an opportunity to chat, relax, make new friends and try various activities. For information and to book a place, click the link provided.

Hosted by - New College Worcester

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

Open Day at Royal National College for the Blind (Hereford)

Open Day giving prospective students and their families the opportunity to find out about study at this specialist residential college of further education for young people with sight loss. To find out more and book a place, visit the RNC website.

Hosted by - Royal National College for the Blind (RNC)

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

5th of April 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

7th of April 2025

Newport Support Group

First Monday of the month. For further information, contact Caroline on 02920 617 241.

Hosted by - Macular Society

Cardiff Macular Support Group

Affiliated with Sight Life. First Monday of the month. Contact Sight Life on 029 2039 8900.

Hosted by - Macular Society

Newtown Support Group

First Monday of the month at 2pm. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Aberystwyth and District VI Group

Meet on the first Monday of the month. For more information, contact the Jane Guest (Secretary) on 01970 617952 or janeanneguest@gmail.com

Hosted by - Aberystwyth and District VI Club

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Wrexham Visionaires

Social group for people living with sight loss. Held on 1st Thursday of the month. For more information, call Catherine on 07821 649 066 or email cthompson@visionsupport.org.uk

Hosted by - Vision Support

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

Sight Life 'Beautifully Blind' make-up tutorial (online)

Sessions will begin on Monday 13th January and will run for 12 weeks, covering all aspects of make-up application. The aim is to instill confidence in a safe space and equip women with a vision impairment with the essential skills required to apply make-up independently. If you would like to book a place on the course, or for more information, please contact Carys on 07753 305 631 or email carys.groves@sightlife.wales.

Hosted by - Sight Life

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Llandudno Support Group

First Monday of every month at 11am. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

8th of April 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Book Club (telephone)

Second Tuesday of the month. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Solva and St. David Support Group

Second Tuesday of the month. For further information, contact Margaret Hughes on 07815 729 856.

Hosted by - Macular Society

Blind Ambition Working Age Forum (online)

Held on 2nd Tuesday of the month. Offers a relaxed and sociable environment for people of a working age who are visually impaired. The forum provides a supportive space where you can share your experiences and tips around employment, particularly valuable for younger members, and hear about relevant topics from guest speakers. Find out more and register your attendance via the link provided or contact: contact@blindambition.co.uk or call 0203 886 2020.

Hosted by - BlindAmbition

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Macular Group (Cardigan)

Meet on 2nd Tuesday of the month. For more information, contact Monica on 07726 569 818.

Hosted by - Macular Society

Sight Village 2025 (Cardiff)

Free exhibition for people with sight loss, their families and professionals. For a list of all Sight Village venues, and more information about the Cardiff event, click the link provided.

Hosted by - Queen Alexandra College

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Guide Dogs Cymru local walking group (Swansea)

Meet on the 2nd Tuesday of the month at Greggs in the Quadrant Shopping Centre, Swansea at 10am. If you have a guide dog, ambassador dog, withdrawn dog or retired dog, you are welcome to join.

Hosted by - Guide Dogs

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

9th of April 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Lampeter Support Group

Second Wednesday of the month. For further information, contact Diana on 07539 081 247.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

10th of April 2025

Fight for Sight Webinar: 'Building confidence through a pathway of independence model'

The webinar will be of interest to a wide audience, including researchers, sight loss organisations and individuals with eye conditions and their families. Visit the website for more information and details of how to register.

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Vision Support Talking Point Session - Drop-in (Llangollen)

Join Vision Support for a cuppa and a chat. For more information, or if you'd like to speak to Vision Support about their free services call them on 01244 381515 or email information@visionsupport.org.uk.

Hosted by - Vision Support

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Knitting Group (Swansea)

2nd Thursday of the Month. For further information contact Anita Davies on 01792 776 360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Men's Time to Talk Group (Rhyl)

Held on the second Thursday of the month. Led by accrdited sight-loss counsellor Gemma, these sessions offer a safe space for emotional and peer support, helping to ease isolation and remind you-you're not alone. Places are limited, so If you would like to attend, please contact Gemma Edwards, Vision Support's Counselling and Wellbeing Service Lead, on phone 01244 381515, mobile 07595 412191 or Email gedwards@visionsupport.org.uk.

Hosted by - Vision Support

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Professionals' Open Day at Royal National College for the Blind (Hereford)

For anyone who works with a visually impaired young person. The event will include a tour of the College, a demonstration of vi sports and a chance to speak to current students. To find out more and book a place, visit the RNC website.

Hosted by - Royal National College for the Blind (RNC)

Ammanford Support Group

Second Thursday of the month. For further information, contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Ruthin Support Group

Second Thursday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

11th of April 2025

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

Penarth Book Club

Penarth Book Club 2nd Friday of the Month. For more information, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

12th of April 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

Goalball session (Carmarthen)

Please contact South Wales Goalball to sign up for the session: To find out more, visit the website link provided.

Hosted by - Goalball UK

14th of April 2025

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

Penmaenmawr Visionaires

The group meet on 2nd Monday of the month. Social group for adults with a vision impairment in and around Penmaenmawr. Join the group for a coffee and to meet others with sight loss in your area. For more information contact Vision Support on 01244 381515 or email information@visionsupport.org.uk. You can also book a place via the link provided.

Hosted by - Vision Support

Tea & Chat (Port Talbot)

Group meets on the second Monday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Brecon Support Group

Meet on the second Monday of the month. Contact Nick for further information on 07837 562 364.

Hosted by - Macular Society

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Visual Impairment Merthyr Group

VIM is a registered charity supporting people who are blind, partially sighted or challenged by failing sight. Visual Impairment Merthyr Tydfil holds members meetings on the second Monday of each month. These meetings are held at Hope and Market Square Church, Three Salmons Street, Merthyr Tydfil CF47 8DS (Behind the Parish Church). The meeting are 13:30-16:00 and doors open half an hour before. For more information Contact Morgan Evans on 01685 722135, morgan@v-i-m.org.uk.

Hosted by - Visual Impairment Merthyr (VIM)

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Visual Impairment Breconshire social group (Brecon)

Meet on the second Monday of the month. Contact Tina for more information on 07541 763388.

Hosted by - Visual Impairment Breconshire

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

TPT 'Let's Talk Jobs' online session (online)

Are you blind or partially sighted and looking for work? Join the Thomas Pocklington Trust Employment Team for Let’s Talk Jobs, friendly online group sessions, led by their visually impaired advisers. Sessions are run on 2nd Monday of the month. For details, click the link provided or email employment@pocklington.org.uk.

Hosted by - Thomas Pocklington Trust

Chester VisionAid Low Vision Roadshow

Vision Support and Vision Aid are holding a free low vision workshop. For more information, visit the link provided.

Hosted by - Vision Support

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Bangor Town Support Group

Second Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Book Club (Cardiff)

Meet in person at Sight Life or local café. 2nd Monday of every month. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

Mumbles VIP Group

Social group. Meets 2nd Monday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Macular Group (Maesteg)

Meets 2nd Monday of every month, 10.30am-12.30pm. All welcome. For more information, visit the link provided or call 0300 3030 111.

Hosted by - Macular Society

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Book Club (Cardiff)

Second Monday of the month either in the activity room or local café. Informal chat about chosen audio books. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

15th of April 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

My Macular and Me Webinar

On the third Tuesday of every month we host two webinars to bring you closer to the experts. We are joined by experts in macular disease who discuss the latest in treatments and research and answer your questions. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Sports Chat (telephone)

Third Tuesday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Wrexham VisionAid Low Vision Roadshow

Vision Support and Vision Aid are holding a free low vision workshop. For more information, visit the link provided.

Hosted by - Vision Support

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

16th of April 2025

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For more information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Dolgellau Support Group

Third Wednesday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

LGBT+ Group (telephone)

Third Wednesday of the month. For more information contact Una.mulgrew@rnib.org.uk or Mike.holroyd@rnib.org.uk

Hosted by - RNIB

Halton VisionAid Low Vision Roadshow

Vision Support and Vision Aid are holding a free low vision workshop. For more information, visit the link provided.

Hosted by - Vision Support

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Tech Forum (online)

Vision Support's 'Tech Forum' is for anyone living with a vision impairment who is interested in learning more about technology and what’s available to tech-enthusiasts. The group meets every third Wednesday of the month. For more details get in touch on 01244 381515 or email digitalskillsreferrals@visionsupport.org.uk.

Hosted by - Vision Support

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Caerphilly Support Group

Third Wednesday of the month. For further information, contact Denise on 07812 052 836.

Hosted by - Macular Society

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Swansea Reading Group

Meets 3rd Wednesday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Llanelli Support Group

Third Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Diabetic macular oedema online community group

Meets: third Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Clwb Cerdded Eryri Walking Group (Bangor)

Meet every 3rd Wednesdsay of the month at the North Wales Society of the Blind office. Eryri walking club is mixture of enthusiastic walkers who enjoy being out and about in the fresh air and like meeting new people. If you have sight loss and would like to join us, we have fantastic volunteers who will guide you along the route. For more information contact the society on 01248 353604.

Hosted by - North Wales Society of the Blind

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

17th of April 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

'Ladies who Lunch' (Wrexham)

This is a women’s only social group providing an opportunity for women to chat in a safe space over lunch. To book your place click the weblink provided, or for more information contact Vision Support on 01244 381515 or email information@visionsupport.org.uk.

Hosted by - Vision Support

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Listening Book group (telephone)

Third Thursday of the month. Telephone social group with readings and poems. For more information contact Rachel Llewellyn: Rachel.llewellyn@rnib.org.uk or 07510 382496 or Anum Munawar: Anum.munwar@rnib.org.uk 07510 382714.

Hosted by - RNIB

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Celebration of VI Sport' at Royal National College of the Blind (Hereford)

The Royal National College for the Blind (RNC) in Hereford is hosting a 'Celebration of VI Sport' for young people aged between 10 and 15 with a visual impairment and their families. There will be taster sessions for three paralympic sports, a campus tour and an exhibition where you can meet a range of sight loss organisations. To find out more and book a place, click the link provided.

Hosted by - Royal National College for the Blind (RNC)

Deafblind UK TalkTech webinar (online)

A demonstration of VisionAid’s most interesting products. For more information and to book a place, visit the link provided.

Hosted by - Deafblind UK

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Retina UK Webinar - Miles for Vision: Behind the Scenes of the London Marathon 2025 (online)

Fundraising manager, James Clarke, talks to some of Retina UK's 2025 London Marathon runners!

Hosted by - Retina UK

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tea & Chat (Pontarddulais)

Group meets on the Third Thursday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Darts Night (Swansea)

In partnership with the Lions. The group meet on 3rd Thursday of each month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

18th of April 2025

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

Conwy Sight Loss Group Virtual Meeting (online and telephone)

Meet virtually on the third Friday of each month. You can join via phone or Microsoft teams. A social group to meet others living with sight loss in your community. For more information, please call Nia on 07548 829635 or email ngreer@visionsupport.org.uk

Hosted by - Vision Support

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Bridgend Support Group

Third Friday of the month. For further information, contact Joy on 07500 529 248.

Hosted by - Macular Society

19th of April 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

Maggie's Club (Cardiff)

Maggie's Club - Third Saturday of the month. Founded in honour of UCAN Board Member, Dr Margaret Woodhouse OBEIt is a fun, interactive workshop for sight impaired children and young people with additional needs. drama games, sound workshops, arts and crafts and circus skills. Perfect for young people with vision impairments and additional needs, this is a safe and welcoming space where everyone can express themselves and have fun. Visit the link below for more information.

Hosted by - UCAN Productions

21st of April 2025

Abergele Support Group

Third Monday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Bridgend deafblind social group (Bridgend)

The group meet on the 3rd Monday of the month. The meetings provide a friendly, safe space where members can share challenges, information and build friendships. For more information, contact Carys Jones on 07950 008 870, carys.jones@deafblind.org.uk or Julie Jones on 07940 895 572.

Hosted by - Deafblind UK

Walking Group (Swansea)

Meet on 1st and 3rd Monday of each month. For more information, call 01792 776 360 or 07824 541 982.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Mold Visionaires (Mold)

The group meet on the third Monday of the month. For more information please contact: 01244 381515 or email information@visionsupport.org.uk.

Hosted by - Vision Support

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Sorsby’s fundus dystrophy online community group

Meets: third Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

All Wales Volunteer Training Session (Online and Telephone)

Third Monday of every month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

22nd of April 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Neath Macular Support Group

Fourth Tuesday of the month. Contact Carole on 01639 637 205.

Hosted by - Macular Society

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Cardiff)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on the 4th Tuesday of the month in Cardiff to share experiences, learn new things and suggest ways of improving services. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

23rd of April 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Rhyl Visionaires

The Social Club meets every fourth Wednesday of each month from 10:30am to 12:00pm at The ASK Centre, 9 – 11 Water Street, Rhyl, LL18 1SP. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Aberystwyth Support Group

Fourth Wednesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

24th of April 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Cardiff Social Group (Cardiff)

The group provides a friendly, safe space where members can meet for a chat and a cuppa, and share challenges, information and build friendships. It will meet monthly, on the last Thursday, from 12 - 1pm on 4th floor of Cardiff Central Library. For referrals to the group, please contact Carys Jones, Sensory Support Officer via email at Carys.jones@deafblind.org.uk

Hosted by - Deafblind UK

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Blind Ambition Social Hour (online)

A monthly Social Hour, where people with sight loss who are in, or looking for employment can connect with other people in a friendly, laid-back environment. Contact Blind Ambition to find out how to attend. Call 020 3886 2020 or email: contact@blindambition.co.uk

Hosted by - BlindAmbition

Working Age Focus Webinar

Takes place on the last Thursday of every month, focuses more specifically on different macular conditions and issues affecting anyone of working age. To find out what you should expect from treatment and what it could mean for your vision, join our webinar on Thursday 28 September at 7pm. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Tenby Support Group

Last Thursday of the month. For further information, contact Val on 07452 888 287.

Hosted by - Macular Society

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Zoom Coffee Morning

Torch Trust, the Christian sight loss charity monthly, online coffee morning for those who are unable to visit its in-person event. The sessions will be held on the fourth Thursday of the month. The meeting starts at 10:45am with some time to chat, this will be followed at 11am with an update on Torch news, and an opportunity to pray together for the work and ministry. For more information and to book a place, visit the Torch Trust website.

Hosted by - Torch Trust

Carmarthen Macular Support Group

Fourth Thursday of the month. For further information, contact Janice on 07975 728 405.

Hosted by - Macular Society

Llanbedr Support Group

Fourth Thursday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

25th of April 2025

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Bardet-Biedl syndrome Annual Conference (Hybrid)

For more information and to book your place, visit the link provided. (25th April - 27th April).

Hosted by - Bardet-Biedl Syndrome UK

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Connect by Tech (online)

Meet on the fourth Friday of the month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

26th of April 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

Audio described show - Matthew Bourne's Swan Lake: The Next Generation (Cardiff)

For more information and to purchase your tickets, visit the link provided or call 029 2063 6464.

28th of April 2025

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

Llangollen Support Group

Fourth Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

Ystradgynlais Support Group

Fourth Monday of the month. For further information, contact Cilla on 07762 696 576.

Hosted by - Macular Society

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Best disease online community group

Meet on the last Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

29th of April 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Bird Chat (Cardiff)

Monthly, usually on the last Tuesday of the month in our activity room. All about birds and their songs and calls. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

30th of April 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

MACS: Adult Social Group (online)

Last Wednesday of the Month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

RSBC Welsh Group - ages 10yrs - 16yrs (online)

Sesstions take place on the last Wednesday of the month. The group is a monthly virtual session targeted specifically for vision impaired children and young people across Wales. This virtual group is a place for any young people from the ages 10 to 16 who are partially sighted, blind or sight impaired who live in Wales. These sessions are held virtually on Zoom and are for any who would like to meet other like-minded people, build new relationships and form new bonds. This session will be happening on Wednesday 29th January from 5pm to 5:45pm

Hosted by - Royal Society for Blind Children

1st of May 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Milford Haven Support Group

First Thursday of the month. For further information, contact Maddy on 07584 836 524.

Hosted by - Macular Society

LOOK Parent Support Group (online)

For the families and carers of children and young people with sight loss. The group meets on the first Thursday of the month, online, at 7.30pm – 9:00pm. For more information about the Parent Support Group, including a bank of resources for parent carers, QTVIs and others who support visually impaired children and young people to thrive, click the link provided.

Hosted by - LOOK - National Federation of Families with Visually Impaired Children

Swansea Macular Group

Bi-monthly (Jan, March, May, July, Sept, Nov). First Thursday of the month. Contact Kate on 01792 401 450.

Hosted by - Macular Society

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Women with Vision (telephone)

For young blind or partially sighted women in Wales and the South West from diverse cultural backgrounds. First Thursday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Monmouthshire Support Group

First Thursday of the month. For further information, contact David on 07951 869 586.

Hosted by - Macular Society

2nd of May 2025

BridgeVIS coffee morning (Bridgend)

First Friday of the month. Contact John O'Donnell on 01656 766264 or email johnodonnell24@hotmail.co.uk

Hosted by - Bridgevis (Bridgend & District VI society)

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Macular Rhondda Support Group (Treorchy)

First Friday of every mont. Contact Jean Bently on 01443 775 755 / 07377 673 275.

Hosted by - Macular Society

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Vika's FUN-tastic Friday - Let's talk about VI tennis (online)

Vika's FUN-tastic Friday, New College Worcester's online club for young people aged 9 to 15 with vision impairment. The weekly sessions are an opportunity to chat, relax, make new friends and try various activities. For information and to book a place, click the link provided.

Hosted by - New College Worcester

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

3rd of May 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

5th of May 2025

Newport Support Group

First Monday of the month. For further information, contact Caroline on 02920 617 241.

Hosted by - Macular Society

Cardiff Macular Support Group

Affiliated with Sight Life. First Monday of the month. Contact Sight Life on 029 2039 8900.

Hosted by - Macular Society

Newtown Support Group

First Monday of the month at 2pm. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Aberystwyth and District VI Group

Meet on the first Monday of the month. For more information, contact the Jane Guest (Secretary) on 01970 617952 or janeanneguest@gmail.com

Hosted by - Aberystwyth and District VI Club

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Wrexham Visionaires

Social group for people living with sight loss. Held on 1st Thursday of the month. For more information, call Catherine on 07821 649 066 or email cthompson@visionsupport.org.uk

Hosted by - Vision Support

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Llandudno Support Group

First Monday of every month at 11am. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

6th of May 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Time to Chat social group (Telephone and Online)

First Tuesday of the month. Monthly dial-in social group where you can join either by phone or through Teams and meet others living with a vision impairment North Wales and parts of Cheshire and Halton. There will be exciting speakers/entertainment each month. For joining details please call 01244 381515 or email information@visionsupport.org.uk

Hosted by - Vision Support

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Tywyn Support Group

First Tuesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

7th of May 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Royal Glamorgan Support Group

First Wednesday of the month. For further information, contact Julie Parker on 07531 498 967.

Hosted by - Macular Society

Everyday Tech drop-in with Rob (Denbigh)

For more information, contact Vision Support at 01244 381515 or email us at information@visionsupport.org.uk

Hosted by - Vision Support

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

All Wales Macular Telephone Support Group Call (telephone)

Held on 1st Wednesday of the month. Aimed at people with macular disease who are unable to attend face-to-face support meetings. Call 0300 30 30 111 for further information.

Hosted by - Macular Society

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Prestatyn Visionaires

Held on the first Wednesday of every month. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Punctate Inner Choroidopathy support group (online)

A virtual group for people affected by punctate inner choroidopathy (PIC). The group will meet monthly via Zoom, on the first Wednesday of the month at 7pm. To find out more, click the link below.

Hosted by - Macular Society

MACS: New Members Meeting (online)

Meeting for new MACS members. Meet on the first Wednesday of the month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

RNIB Training for professionals supporting learners with vision impairment: Wellbeing (online)

Focusing on best practice for supporting the wellbeing of children and young people with vision impairment. Please visit the link provided for further information.

Hosted by - RNIB

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Conwy Sight Loss Group

The group meets on the first Wednesday of the month. For more information, email information@visionsupport.org.uk or call 01244 381515.

Hosted by - Vision Support

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Punctate inner choroidopathy online community group

Meets: first Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

RNIB Training for professionals supporting learners with vision impairment - Wellbeing (online)

Online professional development training for those working with a child or young person with a vision impairment. To find out more visit the link provided.

Hosted by - RNIB

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For further information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

8th of May 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Knitting Group (Swansea)

2nd Thursday of the Month. For further information contact Anita Davies on 01792 776 360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Men's Time to Talk Group (Rhyl)

Held on the second Thursday of the month. Led by accrdited sight-loss counsellor Gemma, these sessions offer a safe space for emotional and peer support, helping to ease isolation and remind you-you're not alone. Places are limited, so If you would like to attend, please contact Gemma Edwards, Vision Support's Counselling and Wellbeing Service Lead, on phone 01244 381515, mobile 07595 412191 or Email gedwards@visionsupport.org.uk.

Hosted by - Vision Support

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Ammanford Support Group

Second Thursday of the month. For further information, contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Ruthin Support Group

Second Thursday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

9th of May 2025

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Vika's FUN-tastic Friday - Kareoke party night (online)

Vika's FUN-tastic Friday, New College Worcester's online club for young people aged 9 to 15 with vision impairment. The weekly sessions are an opportunity to chat, relax, make new friends and try various activities. For information and to book a place, click the link provided.

Hosted by - New College Worcester

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

Penarth Book Club

Penarth Book Club 2nd Friday of the Month. For more information, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

10th of May 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

12th of May 2025

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

Penmaenmawr Visionaires

The group meet on 2nd Monday of the month. Social group for adults with a vision impairment in and around Penmaenmawr. Join the group for a coffee and to meet others with sight loss in your area. For more information contact Vision Support on 01244 381515 or email information@visionsupport.org.uk. You can also book a place via the link provided.

Hosted by - Vision Support

Tea & Chat (Port Talbot)

Group meets on the second Monday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Brecon Support Group

Meet on the second Monday of the month. Contact Nick for further information on 07837 562 364.

Hosted by - Macular Society

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Visual Impairment Merthyr Group

VIM is a registered charity supporting people who are blind, partially sighted or challenged by failing sight. Visual Impairment Merthyr Tydfil holds members meetings on the second Monday of each month. These meetings are held at Hope and Market Square Church, Three Salmons Street, Merthyr Tydfil CF47 8DS (Behind the Parish Church). The meeting are 13:30-16:00 and doors open half an hour before. For more information Contact Morgan Evans on 01685 722135, morgan@v-i-m.org.uk.

Hosted by - Visual Impairment Merthyr (VIM)

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Visual Impairment Breconshire social group (Brecon)

Meet on the second Monday of the month. Contact Tina for more information on 07541 763388.

Hosted by - Visual Impairment Breconshire

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

TPT 'Let's Talk Jobs' online session (online)

Are you blind or partially sighted and looking for work? Join the Thomas Pocklington Trust Employment Team for Let’s Talk Jobs, friendly online group sessions, led by their visually impaired advisers. Sessions are run on 2nd Monday of the month. For details, click the link provided or email employment@pocklington.org.uk.

Hosted by - Thomas Pocklington Trust

RNIB Training for professionals supporting learners with vision impairment: Supporting children with VI and complex needs (3) (online)

The last of three sessions for this academic year delivered in partnership with experts from Sense. The focus will be on the teenage years and beyond, and building emotional resilience. Please visit the link provided for further information.

Hosted by - RNIB

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Bangor Town Support Group

Second Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Book Club (Cardiff)

Meet in person at Sight Life or local café. 2nd Monday of every month. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

Mumbles VIP Group

Social group. Meets 2nd Monday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Macular Group (Maesteg)

Meets 2nd Monday of every month, 10.30am-12.30pm. All welcome. For more information, visit the link provided or call 0300 3030 111.

Hosted by - Macular Society

Book Club (Cardiff)

Second Monday of the month either in the activity room or local café. Informal chat about chosen audio books. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

RNIB Training for professionals supporting learners with vision impairment - Supporting children with VI and complex needs (3) (online)

Online professional development training for those working with a child or young person with a vision impairment. To find out more visit the link provided.

Hosted by - RNIB

13th of May 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Book Club (telephone)

Second Tuesday of the month. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Solva and St. David Support Group

Second Tuesday of the month. For further information, contact Margaret Hughes on 07815 729 856.

Hosted by - Macular Society

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Blind Ambition Working Age Forum (online)

Held on 2nd Tuesday of the month. Offers a relaxed and sociable environment for people of a working age who are visually impaired. The forum provides a supportive space where you can share your experiences and tips around employment, particularly valuable for younger members, and hear about relevant topics from guest speakers. Find out more and register your attendance via the link provided or contact: contact@blindambition.co.uk or call 0203 886 2020.

Hosted by - BlindAmbition

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Macular Group (Cardigan)

Meet on 2nd Tuesday of the month. For more information, contact Monica on 07726 569 818.

Hosted by - Macular Society

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Guide Dogs Cymru local walking group (Swansea)

Meet on the 2nd Tuesday of the month at Greggs in the Quadrant Shopping Centre, Swansea at 10am. If you have a guide dog, ambassador dog, withdrawn dog or retired dog, you are welcome to join.

Hosted by - Guide Dogs

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

14th of May 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Lampeter Support Group

Second Wednesday of the month. For further information, contact Diana on 07539 081 247.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

15th of May 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Listening Book group (telephone)

Third Thursday of the month. Telephone social group with readings and poems. For more information contact Rachel Llewellyn: Rachel.llewellyn@rnib.org.uk or 07510 382496 or Anum Munawar: Anum.munwar@rnib.org.uk 07510 382714.

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tea & Chat (Pontarddulais)

Group meets on the Third Thursday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Darts Night (Swansea)

In partnership with the Lions. The group meet on 3rd Thursday of each month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

16th of May 2025

Bridgend Support Group

Third Friday of the month. For further information, contact Joy on 07500 529 248.

Hosted by - Macular Society

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Vika's FUN-tastic Friday - Summer plans, let's chat! (online)

Vika's FUN-tastic Friday, New College Worcester's online club for young people aged 9 to 15 with vision impairment. The weekly sessions are an opportunity to chat, relax, make new friends and try various activities. For information and to book a place, click the link provided.

Hosted by - New College Worcester

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

Conwy Sight Loss Group Virtual Meeting (online and telephone)

Meet virtually on the third Friday of each month. You can join via phone or Microsoft teams. A social group to meet others living with sight loss in your community. For more information, please call Nia on 07548 829635 or email ngreer@visionsupport.org.uk

Hosted by - Vision Support

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

17th of May 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

Maggie's Club (Cardiff)

Maggie's Club - Third Saturday of the month. Founded in honour of UCAN Board Member, Dr Margaret Woodhouse OBEIt is a fun, interactive workshop for sight impaired children and young people with additional needs. drama games, sound workshops, arts and crafts and circus skills. Perfect for young people with vision impairments and additional needs, this is a safe and welcoming space where everyone can express themselves and have fun. Visit the link below for more information.

Hosted by - UCAN Productions

Goalball session (Llanelli)

Please contact South Wales Goalball to sign up for the session: To find out more, visit the website link provided.

Hosted by - Goalball UK

Audio Described Theatre Performance: ONLY FOOLS AND HORSES (Cardiff)

For more information or If you need help with your visit or making a booking then call the box office team on 029 2063 6464.

19th of May 2025

Abergele Support Group

Third Monday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Bridgend deafblind social group (Bridgend)

The group meet on the 3rd Monday of the month. The meetings provide a friendly, safe space where members can share challenges, information and build friendships. For more information, contact Carys Jones on 07950 008 870, carys.jones@deafblind.org.uk or Julie Jones on 07940 895 572.

Hosted by - Deafblind UK

Walking Group (Swansea)

Meet on 1st and 3rd Monday of each month. For more information, call 01792 776 360 or 07824 541 982.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Mold Visionaires (Mold)

The group meet on the third Monday of the month. For more information please contact: 01244 381515 or email information@visionsupport.org.uk.

Hosted by - Vision Support

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Sorsby’s fundus dystrophy online community group

Meets: third Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

All Wales Volunteer Training Session (Online and Telephone)

Third Monday of every month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

20th of May 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

My Macular and Me Webinar

On the third Tuesday of every month we host two webinars to bring you closer to the experts. We are joined by experts in macular disease who discuss the latest in treatments and research and answer your questions. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Sports Chat (telephone)

Third Tuesday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

21st of May 2025

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For more information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Dolgellau Support Group

Third Wednesday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

LGBT+ Group (telephone)

Third Wednesday of the month. For more information contact Una.mulgrew@rnib.org.uk or Mike.holroyd@rnib.org.uk

Hosted by - RNIB

Tech Forum (online)

Vision Support's 'Tech Forum' is for anyone living with a vision impairment who is interested in learning more about technology and what’s available to tech-enthusiasts. The group meets every third Wednesday of the month. For more details get in touch on 01244 381515 or email digitalskillsreferrals@visionsupport.org.uk.

Hosted by - Vision Support

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Caerphilly Support Group

Third Wednesday of the month. For further information, contact Denise on 07812 052 836.

Hosted by - Macular Society

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Swansea Reading Group

Meets 3rd Wednesday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Llanelli Support Group

Third Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Diabetic macular oedema online community group

Meets: third Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Clwb Cerdded Eryri Walking Group (Bangor)

Meet every 3rd Wednesdsay of the month at the North Wales Society of the Blind office. Eryri walking club is mixture of enthusiastic walkers who enjoy being out and about in the fresh air and like meeting new people. If you have sight loss and would like to join us, we have fantastic volunteers who will guide you along the route. For more information contact the society on 01248 353604.

Hosted by - North Wales Society of the Blind

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

22nd of May 2025

Fight for Sight Webinar: 'Creating artificial corneas for transplantation'

The webinar will be of interest to a wide audience, including researchers, sight loss organisations and individuals with eye conditions and their families. Visit the website for more information and details of how to register.

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Zoom Coffee Morning

Torch Trust, the Christian sight loss charity monthly, online coffee morning for those who are unable to visit its in-person event. The sessions will be held on the fourth Thursday of the month. The meeting starts at 10:45am with some time to chat, this will be followed at 11am with an update on Torch news, and an opportunity to pray together for the work and ministry. For more information and to book a place, visit the Torch Trust website.

Hosted by - Torch Trust

Carmarthen Macular Support Group

Fourth Thursday of the month. For further information, contact Janice on 07975 728 405.

Hosted by - Macular Society

Llanbedr Support Group

Fourth Thursday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

23rd of May 2025

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Connect by Tech (online)

Meet on the fourth Friday of the month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

24th of May 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

26th of May 2025

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

Llangollen Support Group

Fourth Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

Ystradgynlais Support Group

Fourth Monday of the month. For further information, contact Cilla on 07762 696 576.

Hosted by - Macular Society

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Best disease online community group

Meet on the last Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

27th of May 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Bird Chat (Cardiff)

Monthly, usually on the last Tuesday of the month in our activity room. All about birds and their songs and calls. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Neath Macular Support Group

Fourth Tuesday of the month. Contact Carole on 01639 637 205.

Hosted by - Macular Society

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Cardiff)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on the 4th Tuesday of the month in Cardiff to share experiences, learn new things and suggest ways of improving services. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

28th of May 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Rhyl Visionaires

The Social Club meets every fourth Wednesday of each month from 10:30am to 12:00pm at The ASK Centre, 9 – 11 Water Street, Rhyl, LL18 1SP. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

MACS: Adult Social Group (online)

Last Wednesday of the Month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Aberystwyth Support Group

Fourth Wednesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

RSBC Welsh Group - ages 10yrs - 16yrs (online)

Sesstions take place on the last Wednesday of the month. The group is a monthly virtual session targeted specifically for vision impaired children and young people across Wales. This virtual group is a place for any young people from the ages 10 to 16 who are partially sighted, blind or sight impaired who live in Wales. These sessions are held virtually on Zoom and are for any who would like to meet other like-minded people, build new relationships and form new bonds. This session will be happening on Wednesday 29th January from 5pm to 5:45pm

Hosted by - Royal Society for Blind Children

29th of May 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Cardiff Social Group (Cardiff)

The group provides a friendly, safe space where members can meet for a chat and a cuppa, and share challenges, information and build friendships. It will meet monthly, on the last Thursday, from 12 - 1pm on 4th floor of Cardiff Central Library. For referrals to the group, please contact Carys Jones, Sensory Support Officer via email at Carys.jones@deafblind.org.uk

Hosted by - Deafblind UK

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Working Age Focus Webinar

Takes place on the last Thursday of every month, focuses more specifically on different macular conditions and issues affecting anyone of working age. To find out what you should expect from treatment and what it could mean for your vision, join our webinar on Thursday 28 September at 7pm. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Tenby Support Group

Last Thursday of the month. For further information, contact Val on 07452 888 287.

Hosted by - Macular Society

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Retina UK 'Talking' creative arts peer support group

This interest-focused group will give you the opportunity to share your stories, tips, hints and advice around all things creative from painting to pottery, sketching to sculpting and every creative talent in between. It will meet online, via Zoom. For more information and to book a place, click the link provided

Hosted by - Retina UK

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

30th of May 2025

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Vision Impaired Sailing (Milford Haven)

The event takes place from Friday 30th May to Friday 6th June at Neyland Marina, Milford Haven. Previous sailing experience is not essential. To find out more (including costs), apply for a place and to read the full schedule of events, click the link provided.

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

31st of May 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

2nd of June 2025

Newport Support Group

First Monday of the month. For further information, contact Caroline on 02920 617 241.

Hosted by - Macular Society

Cardiff Macular Support Group

Affiliated with Sight Life. First Monday of the month. Contact Sight Life on 029 2039 8900.

Hosted by - Macular Society

Newtown Support Group

First Monday of the month at 2pm. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Aberystwyth and District VI Group

Meet on the first Monday of the month. For more information, contact the Jane Guest (Secretary) on 01970 617952 or janeanneguest@gmail.com

Hosted by - Aberystwyth and District VI Club

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Wrexham Visionaires

Social group for people living with sight loss. Held on 1st Thursday of the month. For more information, call Catherine on 07821 649 066 or email cthompson@visionsupport.org.uk

Hosted by - Vision Support

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Llandudno Support Group

First Monday of every month at 11am. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

3rd of June 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Time to Chat social group (Telephone and Online)

First Tuesday of the month. Monthly dial-in social group where you can join either by phone or through Teams and meet others living with a vision impairment North Wales and parts of Cheshire and Halton. There will be exciting speakers/entertainment each month. For joining details please call 01244 381515 or email information@visionsupport.org.uk

Hosted by - Vision Support

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Tywyn Support Group

First Tuesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Speed of Sight driving experience (Cowbridge)

An opportunity to drive in a custom-built, dual controlled car with approved driving instructors. There is a charge for attendees. For a full list of events, and to book a place, click the weblink provided, or call Speed of Sight on 0161 714 4567.

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

4th of June 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Royal Glamorgan Support Group

First Wednesday of the month. For further information, contact Julie Parker on 07531 498 967.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

All Wales Macular Telephone Support Group Call (telephone)

Held on 1st Wednesday of the month. Aimed at people with macular disease who are unable to attend face-to-face support meetings. Call 0300 30 30 111 for further information.

Hosted by - Macular Society

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Prestatyn Visionaires

Held on the first Wednesday of every month. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Punctate Inner Choroidopathy support group (online)

A virtual group for people affected by punctate inner choroidopathy (PIC). The group will meet monthly via Zoom, on the first Wednesday of the month at 7pm. To find out more, click the link below.

Hosted by - Macular Society

MACS: New Members Meeting (online)

Meeting for new MACS members. Meet on the first Wednesday of the month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Conwy Sight Loss Group

The group meets on the first Wednesday of the month. For more information, email information@visionsupport.org.uk or call 01244 381515.

Hosted by - Vision Support

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Speed of Sight driving experience (Cowbridge)

An opportunity to drive in a custom-built, dual controlled car with approved driving instructors. There is a charge for attendees. For a full list of events, and to book a place, click the weblink provided, or call Speed of Sight on 0161 714 4567.

Punctate inner choroidopathy online community group

Meets: first Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For further information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

5th of June 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Milford Haven Support Group

First Thursday of the month. For further information, contact Maddy on 07584 836 524.

Hosted by - Macular Society

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

LOOK Parent Support Group (online)

For the families and carers of children and young people with sight loss. The group meets on the first Thursday of the month, online, at 7.30pm – 9:00pm. For more information about the Parent Support Group, including a bank of resources for parent carers, QTVIs and others who support visually impaired children and young people to thrive, click the link provided.

Hosted by - LOOK - National Federation of Families with Visually Impaired Children

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Women with Vision (telephone)

For young blind or partially sighted women in Wales and the South West from diverse cultural backgrounds. First Thursday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Monmouthshire Support Group

First Thursday of the month. For further information, contact David on 07951 869 586.

Hosted by - Macular Society

6th of June 2025

BridgeVIS coffee morning (Bridgend)

First Friday of the month. Contact John O'Donnell on 01656 766264 or email johnodonnell24@hotmail.co.uk

Hosted by - Bridgevis (Bridgend & District VI society)

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Macular Rhondda Support Group (Treorchy)

First Friday of every mont. Contact Jean Bently on 01443 775 755 / 07377 673 275.

Hosted by - Macular Society

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

7th of June 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

9th of June 2025

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

Penmaenmawr Visionaires

The group meet on 2nd Monday of the month. Social group for adults with a vision impairment in and around Penmaenmawr. Join the group for a coffee and to meet others with sight loss in your area. For more information contact Vision Support on 01244 381515 or email information@visionsupport.org.uk. You can also book a place via the link provided.

Hosted by - Vision Support

Tea & Chat (Port Talbot)

Group meets on the second Monday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Brecon Support Group

Meet on the second Monday of the month. Contact Nick for further information on 07837 562 364.

Hosted by - Macular Society

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Visual Impairment Merthyr Group

VIM is a registered charity supporting people who are blind, partially sighted or challenged by failing sight. Visual Impairment Merthyr Tydfil holds members meetings on the second Monday of each month. These meetings are held at Hope and Market Square Church, Three Salmons Street, Merthyr Tydfil CF47 8DS (Behind the Parish Church). The meeting are 13:30-16:00 and doors open half an hour before. For more information Contact Morgan Evans on 01685 722135, morgan@v-i-m.org.uk.

Hosted by - Visual Impairment Merthyr (VIM)

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Visual Impairment Breconshire social group (Brecon)

Meet on the second Monday of the month. Contact Tina for more information on 07541 763388.

Hosted by - Visual Impairment Breconshire

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

TPT 'Let's Talk Jobs' online session (online)

Are you blind or partially sighted and looking for work? Join the Thomas Pocklington Trust Employment Team for Let’s Talk Jobs, friendly online group sessions, led by their visually impaired advisers. Sessions are run on 2nd Monday of the month. For details, click the link provided or email employment@pocklington.org.uk.

Hosted by - Thomas Pocklington Trust

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Bangor Town Support Group

Second Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Book Club (Cardiff)

Meet in person at Sight Life or local café. 2nd Monday of every month. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

Mumbles VIP Group

Social group. Meets 2nd Monday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Macular Group (Maesteg)

Meets 2nd Monday of every month, 10.30am-12.30pm. All welcome. For more information, visit the link provided or call 0300 3030 111.

Hosted by - Macular Society

Book Club (Cardiff)

Second Monday of the month either in the activity room or local café. Informal chat about chosen audio books. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

10th of June 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Book Club (telephone)

Second Tuesday of the month. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Solva and St. David Support Group

Second Tuesday of the month. For further information, contact Margaret Hughes on 07815 729 856.

Hosted by - Macular Society

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Blind Ambition Working Age Forum (online)

Held on 2nd Tuesday of the month. Offers a relaxed and sociable environment for people of a working age who are visually impaired. The forum provides a supportive space where you can share your experiences and tips around employment, particularly valuable for younger members, and hear about relevant topics from guest speakers. Find out more and register your attendance via the link provided or contact: contact@blindambition.co.uk or call 0203 886 2020.

Hosted by - BlindAmbition

RNIB Training for professionals supporting learners with vision impairment: Braille network (2) – supporting the development of braille literacy (online)

To tie in with the Braille 200 celebrations of this thriving medium, RNIB will focus on working with young learners to empower them and enhance their access to education and life through teaching braille. Please visit the link provided for further information.

Hosted by - RNIB

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Macular Group (Cardigan)

Meet on 2nd Tuesday of the month. For more information, contact Monica on 07726 569 818.

Hosted by - Macular Society

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Guide Dogs Cymru local walking group (Swansea)

Meet on the 2nd Tuesday of the month at Greggs in the Quadrant Shopping Centre, Swansea at 10am. If you have a guide dog, ambassador dog, withdrawn dog or retired dog, you are welcome to join.

Hosted by - Guide Dogs

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

11th of June 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Lampeter Support Group

Second Wednesday of the month. For further information, contact Diana on 07539 081 247.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

12th of June 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Knitting Group (Swansea)

2nd Thursday of the Month. For further information contact Anita Davies on 01792 776 360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Men's Time to Talk Group (Rhyl)

Held on the second Thursday of the month. Led by accrdited sight-loss counsellor Gemma, these sessions offer a safe space for emotional and peer support, helping to ease isolation and remind you-you're not alone. Places are limited, so If you would like to attend, please contact Gemma Edwards, Vision Support's Counselling and Wellbeing Service Lead, on phone 01244 381515, mobile 07595 412191 or Email gedwards@visionsupport.org.uk.

Hosted by - Vision Support

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Ammanford Support Group

Second Thursday of the month. For further information, contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

Ruthin Support Group

Second Thursday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

13th of June 2025

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

Penarth Book Club

Penarth Book Club 2nd Friday of the Month. For more information, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

14th of June 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

16th of June 2025

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Abergele Support Group

Third Monday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Bridgend deafblind social group (Bridgend)

The group meet on the 3rd Monday of the month. The meetings provide a friendly, safe space where members can share challenges, information and build friendships. For more information, contact Carys Jones on 07950 008 870, carys.jones@deafblind.org.uk or Julie Jones on 07940 895 572.

Hosted by - Deafblind UK

Walking Group (Swansea)

Meet on 1st and 3rd Monday of each month. For more information, call 01792 776 360 or 07824 541 982.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Mold Visionaires (Mold)

The group meet on the third Monday of the month. For more information please contact: 01244 381515 or email information@visionsupport.org.uk.

Hosted by - Vision Support

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Sorsby’s fundus dystrophy online community group

Meets: third Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

All Wales Volunteer Training Session (Online and Telephone)

Third Monday of every month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

17th of June 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

My Macular and Me Webinar

On the third Tuesday of every month we host two webinars to bring you closer to the experts. We are joined by experts in macular disease who discuss the latest in treatments and research and answer your questions. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Sports Chat (telephone)

Third Tuesday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

18th of June 2025

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For more information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Dolgellau Support Group

Third Wednesday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

LGBT+ Group (telephone)

Third Wednesday of the month. For more information contact Una.mulgrew@rnib.org.uk or Mike.holroyd@rnib.org.uk

Hosted by - RNIB

Tech Forum (online)

Vision Support's 'Tech Forum' is for anyone living with a vision impairment who is interested in learning more about technology and what’s available to tech-enthusiasts. The group meets every third Wednesday of the month. For more details get in touch on 01244 381515 or email digitalskillsreferrals@visionsupport.org.uk.

Hosted by - Vision Support

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Caerphilly Support Group

Third Wednesday of the month. For further information, contact Denise on 07812 052 836.

Hosted by - Macular Society

Swansea Reading Group

Meets 3rd Wednesday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Llanelli Support Group

Third Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Diabetic macular oedema online community group

Meets: third Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Clwb Cerdded Eryri Walking Group (Bangor)

Meet every 3rd Wednesdsay of the month at the North Wales Society of the Blind office. Eryri walking club is mixture of enthusiastic walkers who enjoy being out and about in the fresh air and like meeting new people. If you have sight loss and would like to join us, we have fantastic volunteers who will guide you along the route. For more information contact the society on 01248 353604.

Hosted by - North Wales Society of the Blind

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

19th of June 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Listening Book group (telephone)

Third Thursday of the month. Telephone social group with readings and poems. For more information contact Rachel Llewellyn: Rachel.llewellyn@rnib.org.uk or 07510 382496 or Anum Munawar: Anum.munwar@rnib.org.uk 07510 382714.

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tea & Chat (Pontarddulais)

Group meets on the Third Thursday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Darts Night (Swansea)

In partnership with the Lions. The group meet on 3rd Thursday of each month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

20th of June 2025

Bridgend Support Group

Third Friday of the month. For further information, contact Joy on 07500 529 248.

Hosted by - Macular Society

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

Conwy Sight Loss Group Virtual Meeting (online and telephone)

Meet virtually on the third Friday of each month. You can join via phone or Microsoft teams. A social group to meet others living with sight loss in your community. For more information, please call Nia on 07548 829635 or email ngreer@visionsupport.org.uk

Hosted by - Vision Support

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

21st of June 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

Maggie's Club (Cardiff)

Maggie's Club - Third Saturday of the month. Founded in honour of UCAN Board Member, Dr Margaret Woodhouse OBEIt is a fun, interactive workshop for sight impaired children and young people with additional needs. drama games, sound workshops, arts and crafts and circus skills. Perfect for young people with vision impairments and additional needs, this is a safe and welcoming space where everyone can express themselves and have fun. Visit the link below for more information.

Hosted by - UCAN Productions

23rd of June 2025

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

Llangollen Support Group

Fourth Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

Ystradgynlais Support Group

Fourth Monday of the month. For further information, contact Cilla on 07762 696 576.

Hosted by - Macular Society

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

24th of June 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Bird Chat (Cardiff)

Monthly, usually on the last Tuesday of the month in our activity room. All about birds and their songs and calls. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Neath Macular Support Group

Fourth Tuesday of the month. Contact Carole on 01639 637 205.

Hosted by - Macular Society

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Cardiff)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on the 4th Tuesday of the month in Cardiff to share experiences, learn new things and suggest ways of improving services. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

25th of June 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Rhyl Visionaires

The Social Club meets every fourth Wednesday of each month from 10:30am to 12:00pm at The ASK Centre, 9 – 11 Water Street, Rhyl, LL18 1SP. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

MACS: Adult Social Group (online)

Last Wednesday of the Month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Aberystwyth Support Group

Fourth Wednesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

RSBC Welsh Group - ages 10yrs - 16yrs (online)

Sesstions take place on the last Wednesday of the month. The group is a monthly virtual session targeted specifically for vision impaired children and young people across Wales. This virtual group is a place for any young people from the ages 10 to 16 who are partially sighted, blind or sight impaired who live in Wales. These sessions are held virtually on Zoom and are for any who would like to meet other like-minded people, build new relationships and form new bonds. This session will be happening on Wednesday 29th January from 5pm to 5:45pm

Hosted by - Royal Society for Blind Children

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

26th of June 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Cardiff Social Group (Cardiff)

The group provides a friendly, safe space where members can meet for a chat and a cuppa, and share challenges, information and build friendships. It will meet monthly, on the last Thursday, from 12 - 1pm on 4th floor of Cardiff Central Library. For referrals to the group, please contact Carys Jones, Sensory Support Officer via email at Carys.jones@deafblind.org.uk

Hosted by - Deafblind UK

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Working Age Focus Webinar

Takes place on the last Thursday of every month, focuses more specifically on different macular conditions and issues affecting anyone of working age. To find out what you should expect from treatment and what it could mean for your vision, join our webinar on Thursday 28 September at 7pm. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Tenby Support Group

Last Thursday of the month. For further information, contact Val on 07452 888 287.

Hosted by - Macular Society

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Zoom Coffee Morning

Torch Trust, the Christian sight loss charity monthly, online coffee morning for those who are unable to visit its in-person event. The sessions will be held on the fourth Thursday of the month. The meeting starts at 10:45am with some time to chat, this will be followed at 11am with an update on Torch news, and an opportunity to pray together for the work and ministry. For more information and to book a place, visit the Torch Trust website.

Hosted by - Torch Trust

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Carmarthen Macular Support Group

Fourth Thursday of the month. For further information, contact Janice on 07975 728 405.

Hosted by - Macular Society

Llanbedr Support Group

Fourth Thursday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

27th of June 2025

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Connect by Tech (online)

Meet on the fourth Friday of the month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

28th of June 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

Albinism Fellowship - Parents Evening (online)

For parents with a child with a new diagnosis of albinism or a toddler under three years. The event is an opportunity to meet trustees of the Albinism Fellowship and other parents, ask questions and get advice. To find out more and book a place, click the link provided.

Hosted by - Albinism Fellowship

30th of June 2025

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Best disease online community group

Meet on the last Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

1st of July 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Time to Chat social group (Telephone and Online)

First Tuesday of the month. Monthly dial-in social group where you can join either by phone or through Teams and meet others living with a vision impairment North Wales and parts of Cheshire and Halton. There will be exciting speakers/entertainment each month. For joining details please call 01244 381515 or email information@visionsupport.org.uk

Hosted by - Vision Support

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Tywyn Support Group

First Tuesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

2nd of July 2025

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For further information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Royal Glamorgan Support Group

First Wednesday of the month. For further information, contact Julie Parker on 07531 498 967.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

All Wales Macular Telephone Support Group Call (telephone)

Held on 1st Wednesday of the month. Aimed at people with macular disease who are unable to attend face-to-face support meetings. Call 0300 30 30 111 for further information.

Hosted by - Macular Society

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Prestatyn Visionaires

Held on the first Wednesday of every month. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

Punctate Inner Choroidopathy support group (online)

A virtual group for people affected by punctate inner choroidopathy (PIC). The group will meet monthly via Zoom, on the first Wednesday of the month at 7pm. To find out more, click the link below.

Hosted by - Macular Society

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

MACS: New Members Meeting (online)

Meeting for new MACS members. Meet on the first Wednesday of the month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Conwy Sight Loss Group

The group meets on the first Wednesday of the month. For more information, email information@visionsupport.org.uk or call 01244 381515.

Hosted by - Vision Support

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Punctate inner choroidopathy online community group

Meets: first Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

3rd of July 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Milford Haven Support Group

First Thursday of the month. For further information, contact Maddy on 07584 836 524.

Hosted by - Macular Society

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

LOOK Parent Support Group (online)

For the families and carers of children and young people with sight loss. The group meets on the first Thursday of the month, online, at 7.30pm – 9:00pm. For more information about the Parent Support Group, including a bank of resources for parent carers, QTVIs and others who support visually impaired children and young people to thrive, click the link provided.

Hosted by - LOOK - National Federation of Families with Visually Impaired Children

Swansea Macular Group

Bi-monthly (Jan, March, May, July, Sept, Nov). First Thursday of the month. Contact Kate on 01792 401 450.

Hosted by - Macular Society

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Women with Vision (telephone)

For young blind or partially sighted women in Wales and the South West from diverse cultural backgrounds. First Thursday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Monmouthshire Support Group

First Thursday of the month. For further information, contact David on 07951 869 586.

Hosted by - Macular Society

4th of July 2025

BridgeVIS coffee morning (Bridgend)

First Friday of the month. Contact John O'Donnell on 01656 766264 or email johnodonnell24@hotmail.co.uk

Hosted by - Bridgevis (Bridgend & District VI society)

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Macular Rhondda Support Group (Treorchy)

First Friday of every mont. Contact Jean Bently on 01443 775 755 / 07377 673 275.

Hosted by - Macular Society

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

5th of July 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

7th of July 2025

Newport Support Group

First Monday of the month. For further information, contact Caroline on 02920 617 241.

Hosted by - Macular Society

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Cardiff Macular Support Group

Affiliated with Sight Life. First Monday of the month. Contact Sight Life on 029 2039 8900.

Hosted by - Macular Society

Newtown Support Group

First Monday of the month at 2pm. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Aberystwyth and District VI Group

Meet on the first Monday of the month. For more information, contact the Jane Guest (Secretary) on 01970 617952 or janeanneguest@gmail.com

Hosted by - Aberystwyth and District VI Club

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Wrexham Visionaires

Social group for people living with sight loss. Held on 1st Thursday of the month. For more information, call Catherine on 07821 649 066 or email cthompson@visionsupport.org.uk

Hosted by - Vision Support

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Llandudno Support Group

First Monday of every month at 11am. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

8th of July 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Book Club (telephone)

Second Tuesday of the month. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Solva and St. David Support Group

Second Tuesday of the month. For further information, contact Margaret Hughes on 07815 729 856.

Hosted by - Macular Society

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Blind Ambition Working Age Forum (online)

Held on 2nd Tuesday of the month. Offers a relaxed and sociable environment for people of a working age who are visually impaired. The forum provides a supportive space where you can share your experiences and tips around employment, particularly valuable for younger members, and hear about relevant topics from guest speakers. Find out more and register your attendance via the link provided or contact: contact@blindambition.co.uk or call 0203 886 2020.

Hosted by - BlindAmbition

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Macular Group (Cardigan)

Meet on 2nd Tuesday of the month. For more information, contact Monica on 07726 569 818.

Hosted by - Macular Society

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Guide Dogs Cymru local walking group (Swansea)

Meet on the 2nd Tuesday of the month at Greggs in the Quadrant Shopping Centre, Swansea at 10am. If you have a guide dog, ambassador dog, withdrawn dog or retired dog, you are welcome to join.

Hosted by - Guide Dogs

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

9th of July 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Lampeter Support Group

Second Wednesday of the month. For further information, contact Diana on 07539 081 247.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

10th of July 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Knitting Group (Swansea)

2nd Thursday of the Month. For further information contact Anita Davies on 01792 776 360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Men's Time to Talk Group (Rhyl)

Held on the second Thursday of the month. Led by accrdited sight-loss counsellor Gemma, these sessions offer a safe space for emotional and peer support, helping to ease isolation and remind you-you're not alone. Places are limited, so If you would like to attend, please contact Gemma Edwards, Vision Support's Counselling and Wellbeing Service Lead, on phone 01244 381515, mobile 07595 412191 or Email gedwards@visionsupport.org.uk.

Hosted by - Vision Support

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Ammanford Support Group

Second Thursday of the month. For further information, contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

Ruthin Support Group

Second Thursday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

11th of July 2025

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

Penarth Book Club

Penarth Book Club 2nd Friday of the Month. For more information, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

12th of July 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

14th of July 2025

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

Penmaenmawr Visionaires

The group meet on 2nd Monday of the month. Social group for adults with a vision impairment in and around Penmaenmawr. Join the group for a coffee and to meet others with sight loss in your area. For more information contact Vision Support on 01244 381515 or email information@visionsupport.org.uk. You can also book a place via the link provided.

Hosted by - Vision Support

Tea & Chat (Port Talbot)

Group meets on the second Monday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Brecon Support Group

Meet on the second Monday of the month. Contact Nick for further information on 07837 562 364.

Hosted by - Macular Society

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Visual Impairment Merthyr Group

VIM is a registered charity supporting people who are blind, partially sighted or challenged by failing sight. Visual Impairment Merthyr Tydfil holds members meetings on the second Monday of each month. These meetings are held at Hope and Market Square Church, Three Salmons Street, Merthyr Tydfil CF47 8DS (Behind the Parish Church). The meeting are 13:30-16:00 and doors open half an hour before. For more information Contact Morgan Evans on 01685 722135, morgan@v-i-m.org.uk.

Hosted by - Visual Impairment Merthyr (VIM)

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Visual Impairment Breconshire social group (Brecon)

Meet on the second Monday of the month. Contact Tina for more information on 07541 763388.

Hosted by - Visual Impairment Breconshire

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

TPT 'Let's Talk Jobs' online session (online)

Are you blind or partially sighted and looking for work? Join the Thomas Pocklington Trust Employment Team for Let’s Talk Jobs, friendly online group sessions, led by their visually impaired advisers. Sessions are run on 2nd Monday of the month. For details, click the link provided or email employment@pocklington.org.uk.

Hosted by - Thomas Pocklington Trust

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Bangor Town Support Group

Second Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Book Club (Cardiff)

Meet in person at Sight Life or local café. 2nd Monday of every month. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

Mumbles VIP Group

Social group. Meets 2nd Monday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Macular Group (Maesteg)

Meets 2nd Monday of every month, 10.30am-12.30pm. All welcome. For more information, visit the link provided or call 0300 3030 111.

Hosted by - Macular Society

Book Club (Cardiff)

Second Monday of the month either in the activity room or local café. Informal chat about chosen audio books. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

15th of July 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

My Macular and Me Webinar

On the third Tuesday of every month we host two webinars to bring you closer to the experts. We are joined by experts in macular disease who discuss the latest in treatments and research and answer your questions. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Sports Chat (telephone)

Third Tuesday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

16th of July 2025

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For more information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Dolgellau Support Group

Third Wednesday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

LGBT+ Group (telephone)

Third Wednesday of the month. For more information contact Una.mulgrew@rnib.org.uk or Mike.holroyd@rnib.org.uk

Hosted by - RNIB

Tech Forum (online)

Vision Support's 'Tech Forum' is for anyone living with a vision impairment who is interested in learning more about technology and what’s available to tech-enthusiasts. The group meets every third Wednesday of the month. For more details get in touch on 01244 381515 or email digitalskillsreferrals@visionsupport.org.uk.

Hosted by - Vision Support

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Caerphilly Support Group

Third Wednesday of the month. For further information, contact Denise on 07812 052 836.

Hosted by - Macular Society

Swansea Reading Group

Meets 3rd Wednesday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Llanelli Support Group

Third Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Diabetic macular oedema online community group

Meets: third Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Clwb Cerdded Eryri Walking Group (Bangor)

Meet every 3rd Wednesdsay of the month at the North Wales Society of the Blind office. Eryri walking club is mixture of enthusiastic walkers who enjoy being out and about in the fresh air and like meeting new people. If you have sight loss and would like to join us, we have fantastic volunteers who will guide you along the route. For more information contact the society on 01248 353604.

Hosted by - North Wales Society of the Blind

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

17th of July 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Listening Book group (telephone)

Third Thursday of the month. Telephone social group with readings and poems. For more information contact Rachel Llewellyn: Rachel.llewellyn@rnib.org.uk or 07510 382496 or Anum Munawar: Anum.munwar@rnib.org.uk 07510 382714.

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tea & Chat (Pontarddulais)

Group meets on the Third Thursday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Darts Night (Swansea)

In partnership with the Lions. The group meet on 3rd Thursday of each month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

18th of July 2025

Bridgend Support Group

Third Friday of the month. For further information, contact Joy on 07500 529 248.

Hosted by - Macular Society

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

Conwy Sight Loss Group Virtual Meeting (online and telephone)

Meet virtually on the third Friday of each month. You can join via phone or Microsoft teams. A social group to meet others living with sight loss in your community. For more information, please call Nia on 07548 829635 or email ngreer@visionsupport.org.uk

Hosted by - Vision Support

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

19th of July 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

Maggie's Club (Cardiff)

Maggie's Club - Third Saturday of the month. Founded in honour of UCAN Board Member, Dr Margaret Woodhouse OBEIt is a fun, interactive workshop for sight impaired children and young people with additional needs. drama games, sound workshops, arts and crafts and circus skills. Perfect for young people with vision impairments and additional needs, this is a safe and welcoming space where everyone can express themselves and have fun. Visit the link below for more information.

Hosted by - UCAN Productions

21st of July 2025

Abergele Support Group

Third Monday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Bridgend deafblind social group (Bridgend)

The group meet on the 3rd Monday of the month. The meetings provide a friendly, safe space where members can share challenges, information and build friendships. For more information, contact Carys Jones on 07950 008 870, carys.jones@deafblind.org.uk or Julie Jones on 07940 895 572.

Hosted by - Deafblind UK

Walking Group (Swansea)

Meet on 1st and 3rd Monday of each month. For more information, call 01792 776 360 or 07824 541 982.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Mold Visionaires (Mold)

The group meet on the third Monday of the month. For more information please contact: 01244 381515 or email information@visionsupport.org.uk.

Hosted by - Vision Support

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Sorsby’s fundus dystrophy online community group

Meets: third Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

All Wales Volunteer Training Session (Online and Telephone)

Third Monday of every month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

22nd of July 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Neath Macular Support Group

Fourth Tuesday of the month. Contact Carole on 01639 637 205.

Hosted by - Macular Society

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Cardiff)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on the 4th Tuesday of the month in Cardiff to share experiences, learn new things and suggest ways of improving services. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

23rd of July 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Rhyl Visionaires

The Social Club meets every fourth Wednesday of each month from 10:30am to 12:00pm at The ASK Centre, 9 – 11 Water Street, Rhyl, LL18 1SP. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Aberystwyth Support Group

Fourth Wednesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

24th of July 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Zoom Coffee Morning

Torch Trust, the Christian sight loss charity monthly, online coffee morning for those who are unable to visit its in-person event. The sessions will be held on the fourth Thursday of the month. The meeting starts at 10:45am with some time to chat, this will be followed at 11am with an update on Torch news, and an opportunity to pray together for the work and ministry. For more information and to book a place, visit the Torch Trust website.

Hosted by - Torch Trust

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Carmarthen Macular Support Group

Fourth Thursday of the month. For further information, contact Janice on 07975 728 405.

Hosted by - Macular Society

Llanbedr Support Group

Fourth Thursday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

25th of July 2025

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Connect by Tech (online)

Meet on the fourth Friday of the month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

26th of July 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

28th of July 2025

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

Llangollen Support Group

Fourth Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

Ystradgynlais Support Group

Fourth Monday of the month. For further information, contact Cilla on 07762 696 576.

Hosted by - Macular Society

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Best disease online community group

Meet on the last Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

29th of July 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Bird Chat (Cardiff)

Monthly, usually on the last Tuesday of the month in our activity room. All about birds and their songs and calls. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

30th of July 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

MACS: Adult Social Group (online)

Last Wednesday of the Month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

RSBC Welsh Group - ages 10yrs - 16yrs (online)

Sesstions take place on the last Wednesday of the month. The group is a monthly virtual session targeted specifically for vision impaired children and young people across Wales. This virtual group is a place for any young people from the ages 10 to 16 who are partially sighted, blind or sight impaired who live in Wales. These sessions are held virtually on Zoom and are for any who would like to meet other like-minded people, build new relationships and form new bonds. This session will be happening on Wednesday 29th January from 5pm to 5:45pm

Hosted by - Royal Society for Blind Children

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

31st of July 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Cardiff Social Group (Cardiff)

The group provides a friendly, safe space where members can meet for a chat and a cuppa, and share challenges, information and build friendships. It will meet monthly, on the last Thursday, from 12 - 1pm on 4th floor of Cardiff Central Library. For referrals to the group, please contact Carys Jones, Sensory Support Officer via email at Carys.jones@deafblind.org.uk

Hosted by - Deafblind UK

Working Age Focus Webinar

Takes place on the last Thursday of every month, focuses more specifically on different macular conditions and issues affecting anyone of working age. To find out what you should expect from treatment and what it could mean for your vision, join our webinar on Thursday 28 September at 7pm. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Tenby Support Group

Last Thursday of the month. For further information, contact Val on 07452 888 287.

Hosted by - Macular Society

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

1st of August 2025

BridgeVIS coffee morning (Bridgend)

First Friday of the month. Contact John O'Donnell on 01656 766264 or email johnodonnell24@hotmail.co.uk

Hosted by - Bridgevis (Bridgend & District VI society)

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Macular Rhondda Support Group (Treorchy)

First Friday of every mont. Contact Jean Bently on 01443 775 755 / 07377 673 275.

Hosted by - Macular Society

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

2nd of August 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

4th of August 2025

Newport Support Group

First Monday of the month. For further information, contact Caroline on 02920 617 241.

Hosted by - Macular Society

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Cardiff Macular Support Group

Affiliated with Sight Life. First Monday of the month. Contact Sight Life on 029 2039 8900.

Hosted by - Macular Society

Newtown Support Group

First Monday of the month at 2pm. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Aberystwyth and District VI Group

Meet on the first Monday of the month. For more information, contact the Jane Guest (Secretary) on 01970 617952 or janeanneguest@gmail.com

Hosted by - Aberystwyth and District VI Club

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Wrexham Visionaires

Social group for people living with sight loss. Held on 1st Thursday of the month. For more information, call Catherine on 07821 649 066 or email cthompson@visionsupport.org.uk

Hosted by - Vision Support

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Llandudno Support Group

First Monday of every month at 11am. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

5th of August 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Time to Chat social group (Telephone and Online)

First Tuesday of the month. Monthly dial-in social group where you can join either by phone or through Teams and meet others living with a vision impairment North Wales and parts of Cheshire and Halton. There will be exciting speakers/entertainment each month. For joining details please call 01244 381515 or email information@visionsupport.org.uk

Hosted by - Vision Support

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Tywyn Support Group

First Tuesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

6th of August 2025

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For further information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Royal Glamorgan Support Group

First Wednesday of the month. For further information, contact Julie Parker on 07531 498 967.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

All Wales Macular Telephone Support Group Call (telephone)

Held on 1st Wednesday of the month. Aimed at people with macular disease who are unable to attend face-to-face support meetings. Call 0300 30 30 111 for further information.

Hosted by - Macular Society

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Prestatyn Visionaires

Held on the first Wednesday of every month. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

Punctate Inner Choroidopathy support group (online)

A virtual group for people affected by punctate inner choroidopathy (PIC). The group will meet monthly via Zoom, on the first Wednesday of the month at 7pm. To find out more, click the link below.

Hosted by - Macular Society

MACS: New Members Meeting (online)

Meeting for new MACS members. Meet on the first Wednesday of the month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Conwy Sight Loss Group

The group meets on the first Wednesday of the month. For more information, email information@visionsupport.org.uk or call 01244 381515.

Hosted by - Vision Support

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Punctate inner choroidopathy online community group

Meets: first Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

7th of August 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Milford Haven Support Group

First Thursday of the month. For further information, contact Maddy on 07584 836 524.

Hosted by - Macular Society

LOOK Parent Support Group (online)

For the families and carers of children and young people with sight loss. The group meets on the first Thursday of the month, online, at 7.30pm – 9:00pm. For more information about the Parent Support Group, including a bank of resources for parent carers, QTVIs and others who support visually impaired children and young people to thrive, click the link provided.

Hosted by - LOOK - National Federation of Families with Visually Impaired Children

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Women with Vision (telephone)

For young blind or partially sighted women in Wales and the South West from diverse cultural backgrounds. First Thursday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Monmouthshire Support Group

First Thursday of the month. For further information, contact David on 07951 869 586.

Hosted by - Macular Society

8th of August 2025

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

Penarth Book Club

Penarth Book Club 2nd Friday of the Month. For more information, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

9th of August 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

11th of August 2025

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

Penmaenmawr Visionaires

The group meet on 2nd Monday of the month. Social group for adults with a vision impairment in and around Penmaenmawr. Join the group for a coffee and to meet others with sight loss in your area. For more information contact Vision Support on 01244 381515 or email information@visionsupport.org.uk. You can also book a place via the link provided.

Hosted by - Vision Support

Tea & Chat (Port Talbot)

Group meets on the second Monday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Brecon Support Group

Meet on the second Monday of the month. Contact Nick for further information on 07837 562 364.

Hosted by - Macular Society

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Visual Impairment Merthyr Group

VIM is a registered charity supporting people who are blind, partially sighted or challenged by failing sight. Visual Impairment Merthyr Tydfil holds members meetings on the second Monday of each month. These meetings are held at Hope and Market Square Church, Three Salmons Street, Merthyr Tydfil CF47 8DS (Behind the Parish Church). The meeting are 13:30-16:00 and doors open half an hour before. For more information Contact Morgan Evans on 01685 722135, morgan@v-i-m.org.uk.

Hosted by - Visual Impairment Merthyr (VIM)

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Visual Impairment Breconshire social group (Brecon)

Meet on the second Monday of the month. Contact Tina for more information on 07541 763388.

Hosted by - Visual Impairment Breconshire

TPT 'Let's Talk Jobs' online session (online)

Are you blind or partially sighted and looking for work? Join the Thomas Pocklington Trust Employment Team for Let’s Talk Jobs, friendly online group sessions, led by their visually impaired advisers. Sessions are run on 2nd Monday of the month. For details, click the link provided or email employment@pocklington.org.uk.

Hosted by - Thomas Pocklington Trust

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Bangor Town Support Group

Second Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Book Club (Cardiff)

Meet in person at Sight Life or local café. 2nd Monday of every month. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

Mumbles VIP Group

Social group. Meets 2nd Monday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Macular Group (Maesteg)

Meets 2nd Monday of every month, 10.30am-12.30pm. All welcome. For more information, visit the link provided or call 0300 3030 111.

Hosted by - Macular Society

Book Club (Cardiff)

Second Monday of the month either in the activity room or local café. Informal chat about chosen audio books. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

12th of August 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Book Club (telephone)

Second Tuesday of the month. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Solva and St. David Support Group

Second Tuesday of the month. For further information, contact Margaret Hughes on 07815 729 856.

Hosted by - Macular Society

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Blind Ambition Working Age Forum (online)

Held on 2nd Tuesday of the month. Offers a relaxed and sociable environment for people of a working age who are visually impaired. The forum provides a supportive space where you can share your experiences and tips around employment, particularly valuable for younger members, and hear about relevant topics from guest speakers. Find out more and register your attendance via the link provided or contact: contact@blindambition.co.uk or call 0203 886 2020.

Hosted by - BlindAmbition

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Macular Group (Cardigan)

Meet on 2nd Tuesday of the month. For more information, contact Monica on 07726 569 818.

Hosted by - Macular Society

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Guide Dogs Cymru local walking group (Swansea)

Meet on the 2nd Tuesday of the month at Greggs in the Quadrant Shopping Centre, Swansea at 10am. If you have a guide dog, ambassador dog, withdrawn dog or retired dog, you are welcome to join.

Hosted by - Guide Dogs

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

13th of August 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Lampeter Support Group

Second Wednesday of the month. For further information, contact Diana on 07539 081 247.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

14th of August 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Knitting Group (Swansea)

2nd Thursday of the Month. For further information contact Anita Davies on 01792 776 360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Men's Time to Talk Group (Rhyl)

Held on the second Thursday of the month. Led by accrdited sight-loss counsellor Gemma, these sessions offer a safe space for emotional and peer support, helping to ease isolation and remind you-you're not alone. Places are limited, so If you would like to attend, please contact Gemma Edwards, Vision Support's Counselling and Wellbeing Service Lead, on phone 01244 381515, mobile 07595 412191 or Email gedwards@visionsupport.org.uk.

Hosted by - Vision Support

Ammanford Support Group

Second Thursday of the month. For further information, contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Ruthin Support Group

Second Thursday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

15th of August 2025

Bridgend Support Group

Third Friday of the month. For further information, contact Joy on 07500 529 248.

Hosted by - Macular Society

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

Conwy Sight Loss Group Virtual Meeting (online and telephone)

Meet virtually on the third Friday of each month. You can join via phone or Microsoft teams. A social group to meet others living with sight loss in your community. For more information, please call Nia on 07548 829635 or email ngreer@visionsupport.org.uk

Hosted by - Vision Support

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

16th of August 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

18th of August 2025

Abergele Support Group

Third Monday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Bridgend deafblind social group (Bridgend)

The group meet on the 3rd Monday of the month. The meetings provide a friendly, safe space where members can share challenges, information and build friendships. For more information, contact Carys Jones on 07950 008 870, carys.jones@deafblind.org.uk or Julie Jones on 07940 895 572.

Hosted by - Deafblind UK

Walking Group (Swansea)

Meet on 1st and 3rd Monday of each month. For more information, call 01792 776 360 or 07824 541 982.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Mold Visionaires (Mold)

The group meet on the third Monday of the month. For more information please contact: 01244 381515 or email information@visionsupport.org.uk.

Hosted by - Vision Support

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Sorsby’s fundus dystrophy online community group

Meets: third Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

All Wales Volunteer Training Session (Online and Telephone)

Third Monday of every month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

19th of August 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

My Macular and Me Webinar

On the third Tuesday of every month we host two webinars to bring you closer to the experts. We are joined by experts in macular disease who discuss the latest in treatments and research and answer your questions. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Sports Chat (telephone)

Third Tuesday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

20th of August 2025

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For more information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Dolgellau Support Group

Third Wednesday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

LGBT+ Group (telephone)

Third Wednesday of the month. For more information contact Una.mulgrew@rnib.org.uk or Mike.holroyd@rnib.org.uk

Hosted by - RNIB

Tech Forum (online)

Vision Support's 'Tech Forum' is for anyone living with a vision impairment who is interested in learning more about technology and what’s available to tech-enthusiasts. The group meets every third Wednesday of the month. For more details get in touch on 01244 381515 or email digitalskillsreferrals@visionsupport.org.uk.

Hosted by - Vision Support

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Caerphilly Support Group

Third Wednesday of the month. For further information, contact Denise on 07812 052 836.

Hosted by - Macular Society

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Swansea Reading Group

Meets 3rd Wednesday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Llanelli Support Group

Third Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Diabetic macular oedema online community group

Meets: third Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Clwb Cerdded Eryri Walking Group (Bangor)

Meet every 3rd Wednesdsay of the month at the North Wales Society of the Blind office. Eryri walking club is mixture of enthusiastic walkers who enjoy being out and about in the fresh air and like meeting new people. If you have sight loss and would like to join us, we have fantastic volunteers who will guide you along the route. For more information contact the society on 01248 353604.

Hosted by - North Wales Society of the Blind

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

21st of August 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Listening Book group (telephone)

Third Thursday of the month. Telephone social group with readings and poems. For more information contact Rachel Llewellyn: Rachel.llewellyn@rnib.org.uk or 07510 382496 or Anum Munawar: Anum.munwar@rnib.org.uk 07510 382714.

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tea & Chat (Pontarddulais)

Group meets on the Third Thursday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Darts Night (Swansea)

In partnership with the Lions. The group meet on 3rd Thursday of each month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

22nd of August 2025

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Connect by Tech (online)

Meet on the fourth Friday of the month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

23rd of August 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

25th of August 2025

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

Llangollen Support Group

Fourth Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

Ystradgynlais Support Group

Fourth Monday of the month. For further information, contact Cilla on 07762 696 576.

Hosted by - Macular Society

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Best disease online community group

Meet on the last Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

26th of August 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Bird Chat (Cardiff)

Monthly, usually on the last Tuesday of the month in our activity room. All about birds and their songs and calls. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Neath Macular Support Group

Fourth Tuesday of the month. Contact Carole on 01639 637 205.

Hosted by - Macular Society

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Sightlife Group (Cardiff)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on the 4th Tuesday of the month in Cardiff to share experiences, learn new things and suggest ways of improving services. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

27th of August 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Rhyl Visionaires

The Social Club meets every fourth Wednesday of each month from 10:30am to 12:00pm at The ASK Centre, 9 – 11 Water Street, Rhyl, LL18 1SP. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

MACS: Adult Social Group (online)

Last Wednesday of the Month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Aberystwyth Support Group

Fourth Wednesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

RSBC Welsh Group - ages 10yrs - 16yrs (online)

Sesstions take place on the last Wednesday of the month. The group is a monthly virtual session targeted specifically for vision impaired children and young people across Wales. This virtual group is a place for any young people from the ages 10 to 16 who are partially sighted, blind or sight impaired who live in Wales. These sessions are held virtually on Zoom and are for any who would like to meet other like-minded people, build new relationships and form new bonds. This session will be happening on Wednesday 29th January from 5pm to 5:45pm

Hosted by - Royal Society for Blind Children

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

28th of August 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Cardiff Social Group (Cardiff)

The group provides a friendly, safe space where members can meet for a chat and a cuppa, and share challenges, information and build friendships. It will meet monthly, on the last Thursday, from 12 - 1pm on 4th floor of Cardiff Central Library. For referrals to the group, please contact Carys Jones, Sensory Support Officer via email at Carys.jones@deafblind.org.uk

Hosted by - Deafblind UK

Working Age Focus Webinar

Takes place on the last Thursday of every month, focuses more specifically on different macular conditions and issues affecting anyone of working age. To find out what you should expect from treatment and what it could mean for your vision, join our webinar on Thursday 28 September at 7pm. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Tenby Support Group

Last Thursday of the month. For further information, contact Val on 07452 888 287.

Hosted by - Macular Society

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Zoom Coffee Morning

Torch Trust, the Christian sight loss charity monthly, online coffee morning for those who are unable to visit its in-person event. The sessions will be held on the fourth Thursday of the month. The meeting starts at 10:45am with some time to chat, this will be followed at 11am with an update on Torch news, and an opportunity to pray together for the work and ministry. For more information and to book a place, visit the Torch Trust website.

Hosted by - Torch Trust

Carmarthen Macular Support Group

Fourth Thursday of the month. For further information, contact Janice on 07975 728 405.

Hosted by - Macular Society

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Llanbedr Support Group

Fourth Thursday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

29th of August 2025

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

30th of August 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

1st of September 2025

Newport Support Group

First Monday of the month. For further information, contact Caroline on 02920 617 241.

Hosted by - Macular Society

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Cardiff Macular Support Group

Affiliated with Sight Life. First Monday of the month. Contact Sight Life on 029 2039 8900.

Hosted by - Macular Society

Newtown Support Group

First Monday of the month at 2pm. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

Aberystwyth and District VI Group

Meet on the first Monday of the month. For more information, contact the Jane Guest (Secretary) on 01970 617952 or janeanneguest@gmail.com

Hosted by - Aberystwyth and District VI Club

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Wrexham Visionaires

Social group for people living with sight loss. Held on 1st Thursday of the month. For more information, call Catherine on 07821 649 066 or email cthompson@visionsupport.org.uk

Hosted by - Vision Support

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Llandudno Support Group

First Monday of every month at 11am. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

2nd of September 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Time to Chat social group (Telephone and Online)

First Tuesday of the month. Monthly dial-in social group where you can join either by phone or through Teams and meet others living with a vision impairment North Wales and parts of Cheshire and Halton. There will be exciting speakers/entertainment each month. For joining details please call 01244 381515 or email information@visionsupport.org.uk

Hosted by - Vision Support

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Tywyn Support Group

First Tuesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

3rd of September 2025

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For further information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Royal Glamorgan Support Group

First Wednesday of the month. For further information, contact Julie Parker on 07531 498 967.

Hosted by - Macular Society

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

All Wales Macular Telephone Support Group Call (telephone)

Held on 1st Wednesday of the month. Aimed at people with macular disease who are unable to attend face-to-face support meetings. Call 0300 30 30 111 for further information.

Hosted by - Macular Society

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Prestatyn Visionaires

Held on the first Wednesday of every month. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Punctate Inner Choroidopathy support group (online)

A virtual group for people affected by punctate inner choroidopathy (PIC). The group will meet monthly via Zoom, on the first Wednesday of the month at 7pm. To find out more, click the link below.

Hosted by - Macular Society

MACS: New Members Meeting (online)

Meeting for new MACS members. Meet on the first Wednesday of the month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Conwy Sight Loss Group

The group meets on the first Wednesday of the month. For more information, email information@visionsupport.org.uk or call 01244 381515.

Hosted by - Vision Support

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Punctate inner choroidopathy online community group

Meets: first Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

4th of September 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Milford Haven Support Group

First Thursday of the month. For further information, contact Maddy on 07584 836 524.

Hosted by - Macular Society

LOOK Parent Support Group (online)

For the families and carers of children and young people with sight loss. The group meets on the first Thursday of the month, online, at 7.30pm – 9:00pm. For more information about the Parent Support Group, including a bank of resources for parent carers, QTVIs and others who support visually impaired children and young people to thrive, click the link provided.

Hosted by - LOOK - National Federation of Families with Visually Impaired Children

Swansea Macular Group

Bi-monthly (Jan, March, May, July, Sept, Nov). First Thursday of the month. Contact Kate on 01792 401 450.

Hosted by - Macular Society

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Women with Vision (telephone)

For young blind or partially sighted women in Wales and the South West from diverse cultural backgrounds. First Thursday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Monmouthshire Support Group

First Thursday of the month. For further information, contact David on 07951 869 586.

Hosted by - Macular Society

5th of September 2025

BridgeVIS coffee morning (Bridgend)

First Friday of the month. Contact John O'Donnell on 01656 766264 or email johnodonnell24@hotmail.co.uk

Hosted by - Bridgevis (Bridgend & District VI society)

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Macular Rhondda Support Group (Treorchy)

First Friday of every mont. Contact Jean Bently on 01443 775 755 / 07377 673 275.

Hosted by - Macular Society

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

6th of September 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

8th of September 2025

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Penmaenmawr Visionaires

The group meet on 2nd Monday of the month. Social group for adults with a vision impairment in and around Penmaenmawr. Join the group for a coffee and to meet others with sight loss in your area. For more information contact Vision Support on 01244 381515 or email information@visionsupport.org.uk. You can also book a place via the link provided.

Hosted by - Vision Support

Tea & Chat (Port Talbot)

Group meets on the second Monday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Brecon Support Group

Meet on the second Monday of the month. Contact Nick for further information on 07837 562 364.

Hosted by - Macular Society

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Visual Impairment Merthyr Group

VIM is a registered charity supporting people who are blind, partially sighted or challenged by failing sight. Visual Impairment Merthyr Tydfil holds members meetings on the second Monday of each month. These meetings are held at Hope and Market Square Church, Three Salmons Street, Merthyr Tydfil CF47 8DS (Behind the Parish Church). The meeting are 13:30-16:00 and doors open half an hour before. For more information Contact Morgan Evans on 01685 722135, morgan@v-i-m.org.uk.

Hosted by - Visual Impairment Merthyr (VIM)

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Visual Impairment Breconshire social group (Brecon)

Meet on the second Monday of the month. Contact Tina for more information on 07541 763388.

Hosted by - Visual Impairment Breconshire

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

TPT 'Let's Talk Jobs' online session (online)

Are you blind or partially sighted and looking for work? Join the Thomas Pocklington Trust Employment Team for Let’s Talk Jobs, friendly online group sessions, led by their visually impaired advisers. Sessions are run on 2nd Monday of the month. For details, click the link provided or email employment@pocklington.org.uk.

Hosted by - Thomas Pocklington Trust

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Bangor Town Support Group

Second Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Book Club (Cardiff)

Meet in person at Sight Life or local café. 2nd Monday of every month. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

Mumbles VIP Group

Social group. Meets 2nd Monday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Macular Group (Maesteg)

Meets 2nd Monday of every month, 10.30am-12.30pm. All welcome. For more information, visit the link provided or call 0300 3030 111.

Hosted by - Macular Society

Book Club (Cardiff)

Second Monday of the month either in the activity room or local café. Informal chat about chosen audio books. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

9th of September 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Book Club (telephone)

Second Tuesday of the month. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Solva and St. David Support Group

Second Tuesday of the month. For further information, contact Margaret Hughes on 07815 729 856.

Hosted by - Macular Society

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Blind Ambition Working Age Forum (online)

Held on 2nd Tuesday of the month. Offers a relaxed and sociable environment for people of a working age who are visually impaired. The forum provides a supportive space where you can share your experiences and tips around employment, particularly valuable for younger members, and hear about relevant topics from guest speakers. Find out more and register your attendance via the link provided or contact: contact@blindambition.co.uk or call 0203 886 2020.

Hosted by - BlindAmbition

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Macular Group (Cardigan)

Meet on 2nd Tuesday of the month. For more information, contact Monica on 07726 569 818.

Hosted by - Macular Society

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Guide Dogs Cymru local walking group (Swansea)

Meet on the 2nd Tuesday of the month at Greggs in the Quadrant Shopping Centre, Swansea at 10am. If you have a guide dog, ambassador dog, withdrawn dog or retired dog, you are welcome to join.

Hosted by - Guide Dogs

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

10th of September 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Lampeter Support Group

Second Wednesday of the month. For further information, contact Diana on 07539 081 247.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

11th of September 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Knitting Group (Swansea)

2nd Thursday of the Month. For further information contact Anita Davies on 01792 776 360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Men's Time to Talk Group (Rhyl)

Held on the second Thursday of the month. Led by accrdited sight-loss counsellor Gemma, these sessions offer a safe space for emotional and peer support, helping to ease isolation and remind you-you're not alone. Places are limited, so If you would like to attend, please contact Gemma Edwards, Vision Support's Counselling and Wellbeing Service Lead, on phone 01244 381515, mobile 07595 412191 or Email gedwards@visionsupport.org.uk.

Hosted by - Vision Support

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Ammanford Support Group

Second Thursday of the month. For further information, contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Ruthin Support Group

Second Thursday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

12th of September 2025

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

Penarth Book Club

Penarth Book Club 2nd Friday of the Month. For more information, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

13th of September 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

15th of September 2025

Abergele Support Group

Third Monday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Bridgend deafblind social group (Bridgend)

The group meet on the 3rd Monday of the month. The meetings provide a friendly, safe space where members can share challenges, information and build friendships. For more information, contact Carys Jones on 07950 008 870, carys.jones@deafblind.org.uk or Julie Jones on 07940 895 572.

Hosted by - Deafblind UK

Walking Group (Swansea)

Meet on 1st and 3rd Monday of each month. For more information, call 01792 776 360 or 07824 541 982.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Mold Visionaires (Mold)

The group meet on the third Monday of the month. For more information please contact: 01244 381515 or email information@visionsupport.org.uk.

Hosted by - Vision Support

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Sorsby’s fundus dystrophy online community group

Meets: third Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

All Wales Volunteer Training Session (Online and Telephone)

Third Monday of every month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

16th of September 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

My Macular and Me Webinar

On the third Tuesday of every month we host two webinars to bring you closer to the experts. We are joined by experts in macular disease who discuss the latest in treatments and research and answer your questions. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Sports Chat (telephone)

Third Tuesday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

17th of September 2025

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For more information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Dolgellau Support Group

Third Wednesday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

LGBT+ Group (telephone)

Third Wednesday of the month. For more information contact Una.mulgrew@rnib.org.uk or Mike.holroyd@rnib.org.uk

Hosted by - RNIB

Tech Forum (online)

Vision Support's 'Tech Forum' is for anyone living with a vision impairment who is interested in learning more about technology and what’s available to tech-enthusiasts. The group meets every third Wednesday of the month. For more details get in touch on 01244 381515 or email digitalskillsreferrals@visionsupport.org.uk.

Hosted by - Vision Support

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Caerphilly Support Group

Third Wednesday of the month. For further information, contact Denise on 07812 052 836.

Hosted by - Macular Society

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Swansea Reading Group

Meets 3rd Wednesday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Llanelli Support Group

Third Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Diabetic macular oedema online community group

Meets: third Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Clwb Cerdded Eryri Walking Group (Bangor)

Meet every 3rd Wednesdsay of the month at the North Wales Society of the Blind office. Eryri walking club is mixture of enthusiastic walkers who enjoy being out and about in the fresh air and like meeting new people. If you have sight loss and would like to join us, we have fantastic volunteers who will guide you along the route. For more information contact the society on 01248 353604.

Hosted by - North Wales Society of the Blind

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

18th of September 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Listening Book group (telephone)

Third Thursday of the month. Telephone social group with readings and poems. For more information contact Rachel Llewellyn: Rachel.llewellyn@rnib.org.uk or 07510 382496 or Anum Munawar: Anum.munwar@rnib.org.uk 07510 382714.

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tea & Chat (Pontarddulais)

Group meets on the Third Thursday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Darts Night (Swansea)

In partnership with the Lions. The group meet on 3rd Thursday of each month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

19th of September 2025

Bridgend Support Group

Third Friday of the month. For further information, contact Joy on 07500 529 248.

Hosted by - Macular Society

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

Conwy Sight Loss Group Virtual Meeting (online and telephone)

Meet virtually on the third Friday of each month. You can join via phone or Microsoft teams. A social group to meet others living with sight loss in your community. For more information, please call Nia on 07548 829635 or email ngreer@visionsupport.org.uk

Hosted by - Vision Support

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

20th of September 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

22nd of September 2025

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Llangollen Support Group

Fourth Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

Ystradgynlais Support Group

Fourth Monday of the month. For further information, contact Cilla on 07762 696 576.

Hosted by - Macular Society

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

23rd of September 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Neath Macular Support Group

Fourth Tuesday of the month. Contact Carole on 01639 637 205.

Hosted by - Macular Society

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Sightlife Group (Cardiff)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on the 4th Tuesday of the month in Cardiff to share experiences, learn new things and suggest ways of improving services. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

24th of September 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Rhyl Visionaires

The Social Club meets every fourth Wednesday of each month from 10:30am to 12:00pm at The ASK Centre, 9 – 11 Water Street, Rhyl, LL18 1SP. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

MACS: Adult Social Group (online)

Last Wednesday of the Month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Aberystwyth Support Group

Fourth Wednesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

RSBC Welsh Group - ages 10yrs - 16yrs (online)

Sesstions take place on the last Wednesday of the month. The group is a monthly virtual session targeted specifically for vision impaired children and young people across Wales. This virtual group is a place for any young people from the ages 10 to 16 who are partially sighted, blind or sight impaired who live in Wales. These sessions are held virtually on Zoom and are for any who would like to meet other like-minded people, build new relationships and form new bonds. This session will be happening on Wednesday 29th January from 5pm to 5:45pm

Hosted by - Royal Society for Blind Children

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

25th of September 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Cardiff Social Group (Cardiff)

The group provides a friendly, safe space where members can meet for a chat and a cuppa, and share challenges, information and build friendships. It will meet monthly, on the last Thursday, from 12 - 1pm on 4th floor of Cardiff Central Library. For referrals to the group, please contact Carys Jones, Sensory Support Officer via email at Carys.jones@deafblind.org.uk

Hosted by - Deafblind UK

Working Age Focus Webinar

Takes place on the last Thursday of every month, focuses more specifically on different macular conditions and issues affecting anyone of working age. To find out what you should expect from treatment and what it could mean for your vision, join our webinar on Thursday 28 September at 7pm. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Tenby Support Group

Last Thursday of the month. For further information, contact Val on 07452 888 287.

Hosted by - Macular Society

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Zoom Coffee Morning

Torch Trust, the Christian sight loss charity monthly, online coffee morning for those who are unable to visit its in-person event. The sessions will be held on the fourth Thursday of the month. The meeting starts at 10:45am with some time to chat, this will be followed at 11am with an update on Torch news, and an opportunity to pray together for the work and ministry. For more information and to book a place, visit the Torch Trust website.

Hosted by - Torch Trust

Carmarthen Macular Support Group

Fourth Thursday of the month. For further information, contact Janice on 07975 728 405.

Hosted by - Macular Society

Llanbedr Support Group

Fourth Thursday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

26th of September 2025

Connect by Tech (online)

Meet on the fourth Friday of the month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

27th of September 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

29th of September 2025

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Best disease online community group

Meet on the last Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

30th of September 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Bird Chat (Cardiff)

Monthly, usually on the last Tuesday of the month in our activity room. All about birds and their songs and calls. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

1st of October 2025

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For further information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Royal Glamorgan Support Group

First Wednesday of the month. For further information, contact Julie Parker on 07531 498 967.

Hosted by - Macular Society

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

All Wales Macular Telephone Support Group Call (telephone)

Held on 1st Wednesday of the month. Aimed at people with macular disease who are unable to attend face-to-face support meetings. Call 0300 30 30 111 for further information.

Hosted by - Macular Society

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Prestatyn Visionaires

Held on the first Wednesday of every month. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Punctate Inner Choroidopathy support group (online)

A virtual group for people affected by punctate inner choroidopathy (PIC). The group will meet monthly via Zoom, on the first Wednesday of the month at 7pm. To find out more, click the link below.

Hosted by - Macular Society

MACS: New Members Meeting (online)

Meeting for new MACS members. Meet on the first Wednesday of the month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Conwy Sight Loss Group

The group meets on the first Wednesday of the month. For more information, email information@visionsupport.org.uk or call 01244 381515.

Hosted by - Vision Support

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Punctate inner choroidopathy online community group

Meets: first Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

2nd of October 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Milford Haven Support Group

First Thursday of the month. For further information, contact Maddy on 07584 836 524.

Hosted by - Macular Society

LOOK Parent Support Group (online)

For the families and carers of children and young people with sight loss. The group meets on the first Thursday of the month, online, at 7.30pm – 9:00pm. For more information about the Parent Support Group, including a bank of resources for parent carers, QTVIs and others who support visually impaired children and young people to thrive, click the link provided.

Hosted by - LOOK - National Federation of Families with Visually Impaired Children

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Women with Vision (telephone)

For young blind or partially sighted women in Wales and the South West from diverse cultural backgrounds. First Thursday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Monmouthshire Support Group

First Thursday of the month. For further information, contact David on 07951 869 586.

Hosted by - Macular Society

3rd of October 2025

BridgeVIS coffee morning (Bridgend)

First Friday of the month. Contact John O'Donnell on 01656 766264 or email johnodonnell24@hotmail.co.uk

Hosted by - Bridgevis (Bridgend & District VI society)

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Macular Rhondda Support Group (Treorchy)

First Friday of every mont. Contact Jean Bently on 01443 775 755 / 07377 673 275.

Hosted by - Macular Society

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

4th of October 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

6th of October 2025

Newport Support Group

First Monday of the month. For further information, contact Caroline on 02920 617 241.

Hosted by - Macular Society

Cardiff Macular Support Group

Affiliated with Sight Life. First Monday of the month. Contact Sight Life on 029 2039 8900.

Hosted by - Macular Society

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Newtown Support Group

First Monday of the month at 2pm. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

Aberystwyth and District VI Group

Meet on the first Monday of the month. For more information, contact the Jane Guest (Secretary) on 01970 617952 or janeanneguest@gmail.com

Hosted by - Aberystwyth and District VI Club

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Wrexham Visionaires

Social group for people living with sight loss. Held on 1st Thursday of the month. For more information, call Catherine on 07821 649 066 or email cthompson@visionsupport.org.uk

Hosted by - Vision Support

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Llandudno Support Group

First Monday of every month at 11am. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

7th of October 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Time to Chat social group (Telephone and Online)

First Tuesday of the month. Monthly dial-in social group where you can join either by phone or through Teams and meet others living with a vision impairment North Wales and parts of Cheshire and Halton. There will be exciting speakers/entertainment each month. For joining details please call 01244 381515 or email information@visionsupport.org.uk

Hosted by - Vision Support

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Tywyn Support Group

First Tuesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

8th of October 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Lampeter Support Group

Second Wednesday of the month. For further information, contact Diana on 07539 081 247.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Speed of Sight driving experience (Anglesey)

An opportunity to drive in a custom-built, dual controlled car with approved driving instructors. There is a charge for attendees. For a full list of events, and to book a place, click the weblink provided, or call Speed of Sight on 0161 714 4567.

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

9th of October 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Knitting Group (Swansea)

2nd Thursday of the Month. For further information contact Anita Davies on 01792 776 360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Men's Time to Talk Group (Rhyl)

Held on the second Thursday of the month. Led by accrdited sight-loss counsellor Gemma, these sessions offer a safe space for emotional and peer support, helping to ease isolation and remind you-you're not alone. Places are limited, so If you would like to attend, please contact Gemma Edwards, Vision Support's Counselling and Wellbeing Service Lead, on phone 01244 381515, mobile 07595 412191 or Email gedwards@visionsupport.org.uk.

Hosted by - Vision Support

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Ammanford Support Group

Second Thursday of the month. For further information, contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Ruthin Support Group

Second Thursday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

10th of October 2025

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

Penarth Book Club

Penarth Book Club 2nd Friday of the Month. For more information, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

11th of October 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

13th of October 2025

Book Club (Cardiff)

Second Monday of the month either in the activity room or local café. Informal chat about chosen audio books. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Penmaenmawr Visionaires

The group meet on 2nd Monday of the month. Social group for adults with a vision impairment in and around Penmaenmawr. Join the group for a coffee and to meet others with sight loss in your area. For more information contact Vision Support on 01244 381515 or email information@visionsupport.org.uk. You can also book a place via the link provided.

Hosted by - Vision Support

Tea & Chat (Port Talbot)

Group meets on the second Monday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Brecon Support Group

Meet on the second Monday of the month. Contact Nick for further information on 07837 562 364.

Hosted by - Macular Society

Visual Impairment Merthyr Group

VIM is a registered charity supporting people who are blind, partially sighted or challenged by failing sight. Visual Impairment Merthyr Tydfil holds members meetings on the second Monday of each month. These meetings are held at Hope and Market Square Church, Three Salmons Street, Merthyr Tydfil CF47 8DS (Behind the Parish Church). The meeting are 13:30-16:00 and doors open half an hour before. For more information Contact Morgan Evans on 01685 722135, morgan@v-i-m.org.uk.

Hosted by - Visual Impairment Merthyr (VIM)

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Visual Impairment Breconshire social group (Brecon)

Meet on the second Monday of the month. Contact Tina for more information on 07541 763388.

Hosted by - Visual Impairment Breconshire

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

TPT 'Let's Talk Jobs' online session (online)

Are you blind or partially sighted and looking for work? Join the Thomas Pocklington Trust Employment Team for Let’s Talk Jobs, friendly online group sessions, led by their visually impaired advisers. Sessions are run on 2nd Monday of the month. For details, click the link provided or email employment@pocklington.org.uk.

Hosted by - Thomas Pocklington Trust

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Bangor Town Support Group

Second Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Book Club (Cardiff)

Meet in person at Sight Life or local café. 2nd Monday of every month. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

Mumbles VIP Group

Social group. Meets 2nd Monday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Macular Group (Maesteg)

Meets 2nd Monday of every month, 10.30am-12.30pm. All welcome. For more information, visit the link provided or call 0300 3030 111.

Hosted by - Macular Society

14th of October 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Book Club (telephone)

Second Tuesday of the month. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Solva and St. David Support Group

Second Tuesday of the month. For further information, contact Margaret Hughes on 07815 729 856.

Hosted by - Macular Society

Blind Ambition Working Age Forum (online)

Held on 2nd Tuesday of the month. Offers a relaxed and sociable environment for people of a working age who are visually impaired. The forum provides a supportive space where you can share your experiences and tips around employment, particularly valuable for younger members, and hear about relevant topics from guest speakers. Find out more and register your attendance via the link provided or contact: contact@blindambition.co.uk or call 0203 886 2020.

Hosted by - BlindAmbition

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Macular Group (Cardigan)

Meet on 2nd Tuesday of the month. For more information, contact Monica on 07726 569 818.

Hosted by - Macular Society

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Guide Dogs Cymru local walking group (Swansea)

Meet on the 2nd Tuesday of the month at Greggs in the Quadrant Shopping Centre, Swansea at 10am. If you have a guide dog, ambassador dog, withdrawn dog or retired dog, you are welcome to join.

Hosted by - Guide Dogs

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

15th of October 2025

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For more information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Dolgellau Support Group

Third Wednesday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

LGBT+ Group (telephone)

Third Wednesday of the month. For more information contact Una.mulgrew@rnib.org.uk or Mike.holroyd@rnib.org.uk

Hosted by - RNIB

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Tech Forum (online)

Vision Support's 'Tech Forum' is for anyone living with a vision impairment who is interested in learning more about technology and what’s available to tech-enthusiasts. The group meets every third Wednesday of the month. For more details get in touch on 01244 381515 or email digitalskillsreferrals@visionsupport.org.uk.

Hosted by - Vision Support

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Caerphilly Support Group

Third Wednesday of the month. For further information, contact Denise on 07812 052 836.

Hosted by - Macular Society

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Swansea Reading Group

Meets 3rd Wednesday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Llanelli Support Group

Third Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Diabetic macular oedema online community group

Meets: third Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Clwb Cerdded Eryri Walking Group (Bangor)

Meet every 3rd Wednesdsay of the month at the North Wales Society of the Blind office. Eryri walking club is mixture of enthusiastic walkers who enjoy being out and about in the fresh air and like meeting new people. If you have sight loss and would like to join us, we have fantastic volunteers who will guide you along the route. For more information contact the society on 01248 353604.

Hosted by - North Wales Society of the Blind

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

16th of October 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Listening Book group (telephone)

Third Thursday of the month. Telephone social group with readings and poems. For more information contact Rachel Llewellyn: Rachel.llewellyn@rnib.org.uk or 07510 382496 or Anum Munawar: Anum.munwar@rnib.org.uk 07510 382714.

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Pontarddulais)

Group meets on the Third Thursday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Darts Night (Swansea)

In partnership with the Lions. The group meet on 3rd Thursday of each month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

17th of October 2025

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Bridgend Support Group

Third Friday of the month. For further information, contact Joy on 07500 529 248.

Hosted by - Macular Society

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

Conwy Sight Loss Group Virtual Meeting (online and telephone)

Meet virtually on the third Friday of each month. You can join via phone or Microsoft teams. A social group to meet others living with sight loss in your community. For more information, please call Nia on 07548 829635 or email ngreer@visionsupport.org.uk

Hosted by - Vision Support

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

18th of October 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

20th of October 2025

Abergele Support Group

Third Monday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Bridgend deafblind social group (Bridgend)

The group meet on the 3rd Monday of the month. The meetings provide a friendly, safe space where members can share challenges, information and build friendships. For more information, contact Carys Jones on 07950 008 870, carys.jones@deafblind.org.uk or Julie Jones on 07940 895 572.

Hosted by - Deafblind UK

Walking Group (Swansea)

Meet on 1st and 3rd Monday of each month. For more information, call 01792 776 360 or 07824 541 982.

Hosted by - Sight Life

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Mold Visionaires (Mold)

The group meet on the third Monday of the month. For more information please contact: 01244 381515 or email information@visionsupport.org.uk.

Hosted by - Vision Support

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Sorsby’s fundus dystrophy online community group

Meets: third Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

All Wales Volunteer Training Session (Online and Telephone)

Third Monday of every month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

21st of October 2025

My Macular and Me Webinar

On the third Tuesday of every month we host two webinars to bring you closer to the experts. We are joined by experts in macular disease who discuss the latest in treatments and research and answer your questions. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Sports Chat (telephone)

Third Tuesday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

22nd of October 2025

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Rhyl Visionaires

The Social Club meets every fourth Wednesday of each month from 10:30am to 12:00pm at The ASK Centre, 9 – 11 Water Street, Rhyl, LL18 1SP. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Aberystwyth Support Group

Fourth Wednesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

23rd of October 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Zoom Coffee Morning

Torch Trust, the Christian sight loss charity monthly, online coffee morning for those who are unable to visit its in-person event. The sessions will be held on the fourth Thursday of the month. The meeting starts at 10:45am with some time to chat, this will be followed at 11am with an update on Torch news, and an opportunity to pray together for the work and ministry. For more information and to book a place, visit the Torch Trust website.

Hosted by - Torch Trust

Carmarthen Macular Support Group

Fourth Thursday of the month. For further information, contact Janice on 07975 728 405.

Hosted by - Macular Society

Llanbedr Support Group

Fourth Thursday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

24th of October 2025

Connect by Tech (online)

Meet on the fourth Friday of the month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

25th of October 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

27th of October 2025

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Llangollen Support Group

Fourth Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

Ystradgynlais Support Group

Fourth Monday of the month. For further information, contact Cilla on 07762 696 576.

Hosted by - Macular Society

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

Best disease online community group

Meet on the last Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

28th of October 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Bird Chat (Cardiff)

Monthly, usually on the last Tuesday of the month in our activity room. All about birds and their songs and calls. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Neath Macular Support Group

Fourth Tuesday of the month. Contact Carole on 01639 637 205.

Hosted by - Macular Society

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Sightlife Group (Cardiff)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on the 4th Tuesday of the month in Cardiff to share experiences, learn new things and suggest ways of improving services. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

29th of October 2025

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

MACS: Adult Social Group (online)

Last Wednesday of the Month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

RSBC Welsh Group - ages 10yrs - 16yrs (online)

Sesstions take place on the last Wednesday of the month. The group is a monthly virtual session targeted specifically for vision impaired children and young people across Wales. This virtual group is a place for any young people from the ages 10 to 16 who are partially sighted, blind or sight impaired who live in Wales. These sessions are held virtually on Zoom and are for any who would like to meet other like-minded people, build new relationships and form new bonds. This session will be happening on Wednesday 29th January from 5pm to 5:45pm

Hosted by - Royal Society for Blind Children

30th of October 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Cardiff Social Group (Cardiff)

The group provides a friendly, safe space where members can meet for a chat and a cuppa, and share challenges, information and build friendships. It will meet monthly, on the last Thursday, from 12 - 1pm on 4th floor of Cardiff Central Library. For referrals to the group, please contact Carys Jones, Sensory Support Officer via email at Carys.jones@deafblind.org.uk

Hosted by - Deafblind UK

Working Age Focus Webinar

Takes place on the last Thursday of every month, focuses more specifically on different macular conditions and issues affecting anyone of working age. To find out what you should expect from treatment and what it could mean for your vision, join our webinar on Thursday 28 September at 7pm. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Tenby Support Group

Last Thursday of the month. For further information, contact Val on 07452 888 287.

Hosted by - Macular Society

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

31st of October 2025

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

1st of November 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

3rd of November 2025

Newport Support Group

First Monday of the month. For further information, contact Caroline on 02920 617 241.

Hosted by - Macular Society

Cardiff Macular Support Group

Affiliated with Sight Life. First Monday of the month. Contact Sight Life on 029 2039 8900.

Hosted by - Macular Society

Newtown Support Group

First Monday of the month at 2pm. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Aberystwyth and District VI Group

Meet on the first Monday of the month. For more information, contact the Jane Guest (Secretary) on 01970 617952 or janeanneguest@gmail.com

Hosted by - Aberystwyth and District VI Club

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Wrexham Visionaires

Social group for people living with sight loss. Held on 1st Thursday of the month. For more information, call Catherine on 07821 649 066 or email cthompson@visionsupport.org.uk

Hosted by - Vision Support

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Llandudno Support Group

First Monday of every month at 11am. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

4th of November 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Time to Chat social group (Telephone and Online)

First Tuesday of the month. Monthly dial-in social group where you can join either by phone or through Teams and meet others living with a vision impairment North Wales and parts of Cheshire and Halton. There will be exciting speakers/entertainment each month. For joining details please call 01244 381515 or email information@visionsupport.org.uk

Hosted by - Vision Support

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Tywyn Support Group

First Tuesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

5th of November 2025

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For further information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Royal Glamorgan Support Group

First Wednesday of the month. For further information, contact Julie Parker on 07531 498 967.

Hosted by - Macular Society

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

All Wales Macular Telephone Support Group Call (telephone)

Held on 1st Wednesday of the month. Aimed at people with macular disease who are unable to attend face-to-face support meetings. Call 0300 30 30 111 for further information.

Hosted by - Macular Society

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Prestatyn Visionaires

Held on the first Wednesday of every month. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Punctate Inner Choroidopathy support group (online)

A virtual group for people affected by punctate inner choroidopathy (PIC). The group will meet monthly via Zoom, on the first Wednesday of the month at 7pm. To find out more, click the link below.

Hosted by - Macular Society

MACS: New Members Meeting (online)

Meeting for new MACS members. Meet on the first Wednesday of the month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Conwy Sight Loss Group

The group meets on the first Wednesday of the month. For more information, email information@visionsupport.org.uk or call 01244 381515.

Hosted by - Vision Support

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Punctate inner choroidopathy online community group

Meets: first Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

6th of November 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Milford Haven Support Group

First Thursday of the month. For further information, contact Maddy on 07584 836 524.

Hosted by - Macular Society

LOOK Parent Support Group (online)

For the families and carers of children and young people with sight loss. The group meets on the first Thursday of the month, online, at 7.30pm – 9:00pm. For more information about the Parent Support Group, including a bank of resources for parent carers, QTVIs and others who support visually impaired children and young people to thrive, click the link provided.

Hosted by - LOOK - National Federation of Families with Visually Impaired Children

Swansea Macular Group

Bi-monthly (Jan, March, May, July, Sept, Nov). First Thursday of the month. Contact Kate on 01792 401 450.

Hosted by - Macular Society

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Women with Vision (telephone)

For young blind or partially sighted women in Wales and the South West from diverse cultural backgrounds. First Thursday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Monmouthshire Support Group

First Thursday of the month. For further information, contact David on 07951 869 586.

Hosted by - Macular Society

7th of November 2025

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

BridgeVIS coffee morning (Bridgend)

First Friday of the month. Contact John O'Donnell on 01656 766264 or email johnodonnell24@hotmail.co.uk

Hosted by - Bridgevis (Bridgend & District VI society)

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Macular Rhondda Support Group (Treorchy)

First Friday of every mont. Contact Jean Bently on 01443 775 755 / 07377 673 275.

Hosted by - Macular Society

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

8th of November 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

10th of November 2025

Book Club (Cardiff)

Second Monday of the month either in the activity room or local café. Informal chat about chosen audio books. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

Penmaenmawr Visionaires

The group meet on 2nd Monday of the month. Social group for adults with a vision impairment in and around Penmaenmawr. Join the group for a coffee and to meet others with sight loss in your area. For more information contact Vision Support on 01244 381515 or email information@visionsupport.org.uk. You can also book a place via the link provided.

Hosted by - Vision Support

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Tea & Chat (Port Talbot)

Group meets on the second Monday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Brecon Support Group

Meet on the second Monday of the month. Contact Nick for further information on 07837 562 364.

Hosted by - Macular Society

Visual Impairment Merthyr Group

VIM is a registered charity supporting people who are blind, partially sighted or challenged by failing sight. Visual Impairment Merthyr Tydfil holds members meetings on the second Monday of each month. These meetings are held at Hope and Market Square Church, Three Salmons Street, Merthyr Tydfil CF47 8DS (Behind the Parish Church). The meeting are 13:30-16:00 and doors open half an hour before. For more information Contact Morgan Evans on 01685 722135, morgan@v-i-m.org.uk.

Hosted by - Visual Impairment Merthyr (VIM)

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Visual Impairment Breconshire social group (Brecon)

Meet on the second Monday of the month. Contact Tina for more information on 07541 763388.

Hosted by - Visual Impairment Breconshire

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

TPT 'Let's Talk Jobs' online session (online)

Are you blind or partially sighted and looking for work? Join the Thomas Pocklington Trust Employment Team for Let’s Talk Jobs, friendly online group sessions, led by their visually impaired advisers. Sessions are run on 2nd Monday of the month. For details, click the link provided or email employment@pocklington.org.uk.

Hosted by - Thomas Pocklington Trust

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Bangor Town Support Group

Second Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Book Club (Cardiff)

Meet in person at Sight Life or local café. 2nd Monday of every month. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

Mumbles VIP Group

Social group. Meets 2nd Monday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Macular Group (Maesteg)

Meets 2nd Monday of every month, 10.30am-12.30pm. All welcome. For more information, visit the link provided or call 0300 3030 111.

Hosted by - Macular Society

11th of November 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Book Club (telephone)

Second Tuesday of the month. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Solva and St. David Support Group

Second Tuesday of the month. For further information, contact Margaret Hughes on 07815 729 856.

Hosted by - Macular Society

Blind Ambition Working Age Forum (online)

Held on 2nd Tuesday of the month. Offers a relaxed and sociable environment for people of a working age who are visually impaired. The forum provides a supportive space where you can share your experiences and tips around employment, particularly valuable for younger members, and hear about relevant topics from guest speakers. Find out more and register your attendance via the link provided or contact: contact@blindambition.co.uk or call 0203 886 2020.

Hosted by - BlindAmbition

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Macular Group (Cardigan)

Meet on 2nd Tuesday of the month. For more information, contact Monica on 07726 569 818.

Hosted by - Macular Society

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Guide Dogs Cymru local walking group (Swansea)

Meet on the 2nd Tuesday of the month at Greggs in the Quadrant Shopping Centre, Swansea at 10am. If you have a guide dog, ambassador dog, withdrawn dog or retired dog, you are welcome to join.

Hosted by - Guide Dogs

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

12th of November 2025

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Lampeter Support Group

Second Wednesday of the month. For further information, contact Diana on 07539 081 247.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

13th of November 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Knitting Group (Swansea)

2nd Thursday of the Month. For further information contact Anita Davies on 01792 776 360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Men's Time to Talk Group (Rhyl)

Held on the second Thursday of the month. Led by accrdited sight-loss counsellor Gemma, these sessions offer a safe space for emotional and peer support, helping to ease isolation and remind you-you're not alone. Places are limited, so If you would like to attend, please contact Gemma Edwards, Vision Support's Counselling and Wellbeing Service Lead, on phone 01244 381515, mobile 07595 412191 or Email gedwards@visionsupport.org.uk.

Hosted by - Vision Support

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Ammanford Support Group

Second Thursday of the month. For further information, contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Ruthin Support Group

Second Thursday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

14th of November 2025

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

Penarth Book Club

Penarth Book Club 2nd Friday of the Month. For more information, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

15th of November 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

17th of November 2025

Abergele Support Group

Third Monday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Bridgend deafblind social group (Bridgend)

The group meet on the 3rd Monday of the month. The meetings provide a friendly, safe space where members can share challenges, information and build friendships. For more information, contact Carys Jones on 07950 008 870, carys.jones@deafblind.org.uk or Julie Jones on 07940 895 572.

Hosted by - Deafblind UK

Walking Group (Swansea)

Meet on 1st and 3rd Monday of each month. For more information, call 01792 776 360 or 07824 541 982.

Hosted by - Sight Life

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Mold Visionaires (Mold)

The group meet on the third Monday of the month. For more information please contact: 01244 381515 or email information@visionsupport.org.uk.

Hosted by - Vision Support

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Sorsby’s fundus dystrophy online community group

Meets: third Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

All Wales Volunteer Training Session (Online and Telephone)

Third Monday of every month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

18th of November 2025

My Macular and Me Webinar

On the third Tuesday of every month we host two webinars to bring you closer to the experts. We are joined by experts in macular disease who discuss the latest in treatments and research and answer your questions. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Sports Chat (telephone)

Third Tuesday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

19th of November 2025

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For more information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Dolgellau Support Group

Third Wednesday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

LGBT+ Group (telephone)

Third Wednesday of the month. For more information contact Una.mulgrew@rnib.org.uk or Mike.holroyd@rnib.org.uk

Hosted by - RNIB

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Tech Forum (online)

Vision Support's 'Tech Forum' is for anyone living with a vision impairment who is interested in learning more about technology and what’s available to tech-enthusiasts. The group meets every third Wednesday of the month. For more details get in touch on 01244 381515 or email digitalskillsreferrals@visionsupport.org.uk.

Hosted by - Vision Support

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Caerphilly Support Group

Third Wednesday of the month. For further information, contact Denise on 07812 052 836.

Hosted by - Macular Society

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Swansea Reading Group

Meets 3rd Wednesday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Llanelli Support Group

Third Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Diabetic macular oedema online community group

Meets: third Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Clwb Cerdded Eryri Walking Group (Bangor)

Meet every 3rd Wednesdsay of the month at the North Wales Society of the Blind office. Eryri walking club is mixture of enthusiastic walkers who enjoy being out and about in the fresh air and like meeting new people. If you have sight loss and would like to join us, we have fantastic volunteers who will guide you along the route. For more information contact the society on 01248 353604.

Hosted by - North Wales Society of the Blind

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

20th of November 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Listening Book group (telephone)

Third Thursday of the month. Telephone social group with readings and poems. For more information contact Rachel Llewellyn: Rachel.llewellyn@rnib.org.uk or 07510 382496 or Anum Munawar: Anum.munwar@rnib.org.uk 07510 382714.

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Pontarddulais)

Group meets on the Third Thursday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Darts Night (Swansea)

In partnership with the Lions. The group meet on 3rd Thursday of each month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

21st of November 2025

Bridgend Support Group

Third Friday of the month. For further information, contact Joy on 07500 529 248.

Hosted by - Macular Society

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

Conwy Sight Loss Group Virtual Meeting (online and telephone)

Meet virtually on the third Friday of each month. You can join via phone or Microsoft teams. A social group to meet others living with sight loss in your community. For more information, please call Nia on 07548 829635 or email ngreer@visionsupport.org.uk

Hosted by - Vision Support

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

22nd of November 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

24th of November 2025

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Llangollen Support Group

Fourth Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

Ystradgynlais Support Group

Fourth Monday of the month. For further information, contact Cilla on 07762 696 576.

Hosted by - Macular Society

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

Best disease online community group

Meet on the last Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

25th of November 2025

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Bird Chat (Cardiff)

Monthly, usually on the last Tuesday of the month in our activity room. All about birds and their songs and calls. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Neath Macular Support Group

Fourth Tuesday of the month. Contact Carole on 01639 637 205.

Hosted by - Macular Society

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Sightlife Group (Cardiff)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on the 4th Tuesday of the month in Cardiff to share experiences, learn new things and suggest ways of improving services. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

26th of November 2025

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Rhyl Visionaires

The Social Club meets every fourth Wednesday of each month from 10:30am to 12:00pm at The ASK Centre, 9 – 11 Water Street, Rhyl, LL18 1SP. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

MACS: Adult Social Group (online)

Last Wednesday of the Month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Aberystwyth Support Group

Fourth Wednesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

RSBC Welsh Group - ages 10yrs - 16yrs (online)

Sesstions take place on the last Wednesday of the month. The group is a monthly virtual session targeted specifically for vision impaired children and young people across Wales. This virtual group is a place for any young people from the ages 10 to 16 who are partially sighted, blind or sight impaired who live in Wales. These sessions are held virtually on Zoom and are for any who would like to meet other like-minded people, build new relationships and form new bonds. This session will be happening on Wednesday 29th January from 5pm to 5:45pm

Hosted by - Royal Society for Blind Children

27th of November 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Cardiff Social Group (Cardiff)

The group provides a friendly, safe space where members can meet for a chat and a cuppa, and share challenges, information and build friendships. It will meet monthly, on the last Thursday, from 12 - 1pm on 4th floor of Cardiff Central Library. For referrals to the group, please contact Carys Jones, Sensory Support Officer via email at Carys.jones@deafblind.org.uk

Hosted by - Deafblind UK

Working Age Focus Webinar

Takes place on the last Thursday of every month, focuses more specifically on different macular conditions and issues affecting anyone of working age. To find out what you should expect from treatment and what it could mean for your vision, join our webinar on Thursday 28 September at 7pm. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Tenby Support Group

Last Thursday of the month. For further information, contact Val on 07452 888 287.

Hosted by - Macular Society

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Zoom Coffee Morning

Torch Trust, the Christian sight loss charity monthly, online coffee morning for those who are unable to visit its in-person event. The sessions will be held on the fourth Thursday of the month. The meeting starts at 10:45am with some time to chat, this will be followed at 11am with an update on Torch news, and an opportunity to pray together for the work and ministry. For more information and to book a place, visit the Torch Trust website.

Hosted by - Torch Trust

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Carmarthen Macular Support Group

Fourth Thursday of the month. For further information, contact Janice on 07975 728 405.

Hosted by - Macular Society

Llanbedr Support Group

Fourth Thursday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

28th of November 2025

Connect by Tech (online)

Meet on the fourth Friday of the month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

29th of November 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

1st of December 2025

Newport Support Group

First Monday of the month. For further information, contact Caroline on 02920 617 241.

Hosted by - Macular Society

Cardiff Macular Support Group

Affiliated with Sight Life. First Monday of the month. Contact Sight Life on 029 2039 8900.

Hosted by - Macular Society

Newtown Support Group

First Monday of the month at 2pm. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Aberystwyth and District VI Group

Meet on the first Monday of the month. For more information, contact the Jane Guest (Secretary) on 01970 617952 or janeanneguest@gmail.com

Hosted by - Aberystwyth and District VI Club

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Wrexham Visionaires

Social group for people living with sight loss. Held on 1st Thursday of the month. For more information, call Catherine on 07821 649 066 or email cthompson@visionsupport.org.uk

Hosted by - Vision Support

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Llandudno Support Group

First Monday of every month at 11am. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

2nd of December 2025

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Time to Chat social group (Telephone and Online)

First Tuesday of the month. Monthly dial-in social group where you can join either by phone or through Teams and meet others living with a vision impairment North Wales and parts of Cheshire and Halton. There will be exciting speakers/entertainment each month. For joining details please call 01244 381515 or email information@visionsupport.org.uk

Hosted by - Vision Support

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Tywyn Support Group

First Tuesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

3rd of December 2025

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For further information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Royal Glamorgan Support Group

First Wednesday of the month. For further information, contact Julie Parker on 07531 498 967.

Hosted by - Macular Society

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

All Wales Macular Telephone Support Group Call (telephone)

Held on 1st Wednesday of the month. Aimed at people with macular disease who are unable to attend face-to-face support meetings. Call 0300 30 30 111 for further information.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Prestatyn Visionaires

Held on the first Wednesday of every month. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Punctate Inner Choroidopathy support group (online)

A virtual group for people affected by punctate inner choroidopathy (PIC). The group will meet monthly via Zoom, on the first Wednesday of the month at 7pm. To find out more, click the link below.

Hosted by - Macular Society

MACS: New Members Meeting (online)

Meeting for new MACS members. Meet on the first Wednesday of the month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Conwy Sight Loss Group

The group meets on the first Wednesday of the month. For more information, email information@visionsupport.org.uk or call 01244 381515.

Hosted by - Vision Support

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Punctate inner choroidopathy online community group

Meets: first Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

4th of December 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Milford Haven Support Group

First Thursday of the month. For further information, contact Maddy on 07584 836 524.

Hosted by - Macular Society

LOOK Parent Support Group (online)

For the families and carers of children and young people with sight loss. The group meets on the first Thursday of the month, online, at 7.30pm – 9:00pm. For more information about the Parent Support Group, including a bank of resources for parent carers, QTVIs and others who support visually impaired children and young people to thrive, click the link provided.

Hosted by - LOOK - National Federation of Families with Visually Impaired Children

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Women with Vision (telephone)

For young blind or partially sighted women in Wales and the South West from diverse cultural backgrounds. First Thursday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Monmouthshire Support Group

First Thursday of the month. For further information, contact David on 07951 869 586.

Hosted by - Macular Society

5th of December 2025

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

BridgeVIS coffee morning (Bridgend)

First Friday of the month. Contact John O'Donnell on 01656 766264 or email johnodonnell24@hotmail.co.uk

Hosted by - Bridgevis (Bridgend & District VI society)

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Macular Rhondda Support Group (Treorchy)

First Friday of every mont. Contact Jean Bently on 01443 775 755 / 07377 673 275.

Hosted by - Macular Society

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

6th of December 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

8th of December 2025

Book Club (Cardiff)

Second Monday of the month either in the activity room or local café. Informal chat about chosen audio books. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

Penmaenmawr Visionaires

The group meet on 2nd Monday of the month. Social group for adults with a vision impairment in and around Penmaenmawr. Join the group for a coffee and to meet others with sight loss in your area. For more information contact Vision Support on 01244 381515 or email information@visionsupport.org.uk. You can also book a place via the link provided.

Hosted by - Vision Support

Tea & Chat (Port Talbot)

Group meets on the second Monday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Brecon Support Group

Meet on the second Monday of the month. Contact Nick for further information on 07837 562 364.

Hosted by - Macular Society

Visual Impairment Merthyr Group

VIM is a registered charity supporting people who are blind, partially sighted or challenged by failing sight. Visual Impairment Merthyr Tydfil holds members meetings on the second Monday of each month. These meetings are held at Hope and Market Square Church, Three Salmons Street, Merthyr Tydfil CF47 8DS (Behind the Parish Church). The meeting are 13:30-16:00 and doors open half an hour before. For more information Contact Morgan Evans on 01685 722135, morgan@v-i-m.org.uk.

Hosted by - Visual Impairment Merthyr (VIM)

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Visual Impairment Breconshire social group (Brecon)

Meet on the second Monday of the month. Contact Tina for more information on 07541 763388.

Hosted by - Visual Impairment Breconshire

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

TPT 'Let's Talk Jobs' online session (online)

Are you blind or partially sighted and looking for work? Join the Thomas Pocklington Trust Employment Team for Let’s Talk Jobs, friendly online group sessions, led by their visually impaired advisers. Sessions are run on 2nd Monday of the month. For details, click the link provided or email employment@pocklington.org.uk.

Hosted by - Thomas Pocklington Trust

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Bangor Town Support Group

Second Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Book Club (Cardiff)

Meet in person at Sight Life or local café. 2nd Monday of every month. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

Mumbles VIP Group

Social group. Meets 2nd Monday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Macular Group (Maesteg)

Meets 2nd Monday of every month, 10.30am-12.30pm. All welcome. For more information, visit the link provided or call 0300 3030 111.

Hosted by - Macular Society

9th of December 2025

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Book Club (telephone)

Second Tuesday of the month. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Solva and St. David Support Group

Second Tuesday of the month. For further information, contact Margaret Hughes on 07815 729 856.

Hosted by - Macular Society

Blind Ambition Working Age Forum (online)

Held on 2nd Tuesday of the month. Offers a relaxed and sociable environment for people of a working age who are visually impaired. The forum provides a supportive space where you can share your experiences and tips around employment, particularly valuable for younger members, and hear about relevant topics from guest speakers. Find out more and register your attendance via the link provided or contact: contact@blindambition.co.uk or call 0203 886 2020.

Hosted by - BlindAmbition

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Macular Group (Cardigan)

Meet on 2nd Tuesday of the month. For more information, contact Monica on 07726 569 818.

Hosted by - Macular Society

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Guide Dogs Cymru local walking group (Swansea)

Meet on the 2nd Tuesday of the month at Greggs in the Quadrant Shopping Centre, Swansea at 10am. If you have a guide dog, ambassador dog, withdrawn dog or retired dog, you are welcome to join.

Hosted by - Guide Dogs

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

10th of December 2025

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Lampeter Support Group

Second Wednesday of the month. For further information, contact Diana on 07539 081 247.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

11th of December 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Knitting Group (Swansea)

2nd Thursday of the Month. For further information contact Anita Davies on 01792 776 360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Men's Time to Talk Group (Rhyl)

Held on the second Thursday of the month. Led by accrdited sight-loss counsellor Gemma, these sessions offer a safe space for emotional and peer support, helping to ease isolation and remind you-you're not alone. Places are limited, so If you would like to attend, please contact Gemma Edwards, Vision Support's Counselling and Wellbeing Service Lead, on phone 01244 381515, mobile 07595 412191 or Email gedwards@visionsupport.org.uk.

Hosted by - Vision Support

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Ammanford Support Group

Second Thursday of the month. For further information, contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

Ruthin Support Group

Second Thursday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

12th of December 2025

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

Penarth Book Club

Penarth Book Club 2nd Friday of the Month. For more information, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

13th of December 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

15th of December 2025

Abergele Support Group

Third Monday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Bridgend deafblind social group (Bridgend)

The group meet on the 3rd Monday of the month. The meetings provide a friendly, safe space where members can share challenges, information and build friendships. For more information, contact Carys Jones on 07950 008 870, carys.jones@deafblind.org.uk or Julie Jones on 07940 895 572.

Hosted by - Deafblind UK

Walking Group (Swansea)

Meet on 1st and 3rd Monday of each month. For more information, call 01792 776 360 or 07824 541 982.

Hosted by - Sight Life

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Mold Visionaires (Mold)

The group meet on the third Monday of the month. For more information please contact: 01244 381515 or email information@visionsupport.org.uk.

Hosted by - Vision Support

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Sorsby’s fundus dystrophy online community group

Meets: third Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

All Wales Volunteer Training Session (Online and Telephone)

Third Monday of every month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

16th of December 2025

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

My Macular and Me Webinar

On the third Tuesday of every month we host two webinars to bring you closer to the experts. We are joined by experts in macular disease who discuss the latest in treatments and research and answer your questions. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Sports Chat (telephone)

Third Tuesday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

17th of December 2025

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For more information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Dolgellau Support Group

Third Wednesday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

LGBT+ Group (telephone)

Third Wednesday of the month. For more information contact Una.mulgrew@rnib.org.uk or Mike.holroyd@rnib.org.uk

Hosted by - RNIB

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Tech Forum (online)

Vision Support's 'Tech Forum' is for anyone living with a vision impairment who is interested in learning more about technology and what’s available to tech-enthusiasts. The group meets every third Wednesday of the month. For more details get in touch on 01244 381515 or email digitalskillsreferrals@visionsupport.org.uk.

Hosted by - Vision Support

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Caerphilly Support Group

Third Wednesday of the month. For further information, contact Denise on 07812 052 836.

Hosted by - Macular Society

Swansea Reading Group

Meets 3rd Wednesday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Llanelli Support Group

Third Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Diabetic macular oedema online community group

Meets: third Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

18th of December 2025

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Listening Book group (telephone)

Third Thursday of the month. Telephone social group with readings and poems. For more information contact Rachel Llewellyn: Rachel.llewellyn@rnib.org.uk or 07510 382496 or Anum Munawar: Anum.munwar@rnib.org.uk 07510 382714.

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Pontarddulais)

Group meets on the Third Thursday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Darts Night (Swansea)

In partnership with the Lions. The group meet on 3rd Thursday of each month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

19th of December 2025

Bridgend Support Group

Third Friday of the month. For further information, contact Joy on 07500 529 248.

Hosted by - Macular Society

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

Conwy Sight Loss Group Virtual Meeting (online and telephone)

Meet virtually on the third Friday of each month. You can join via phone or Microsoft teams. A social group to meet others living with sight loss in your community. For more information, please call Nia on 07548 829635 or email ngreer@visionsupport.org.uk

Hosted by - Vision Support

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

20th of December 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

22nd of December 2025

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Llangollen Support Group

Fourth Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

Ystradgynlais Support Group

Fourth Monday of the month. For further information, contact Cilla on 07762 696 576.

Hosted by - Macular Society

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

23rd of December 2025

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Neath Macular Support Group

Fourth Tuesday of the month. Contact Carole on 01639 637 205.

Hosted by - Macular Society

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Sightlife Group (Cardiff)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on the 4th Tuesday of the month in Cardiff to share experiences, learn new things and suggest ways of improving services. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

24th of December 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Rhyl Visionaires

The Social Club meets every fourth Wednesday of each month from 10:30am to 12:00pm at The ASK Centre, 9 – 11 Water Street, Rhyl, LL18 1SP. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Aberystwyth Support Group

Fourth Wednesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

25th of December 2025

Deafblind UK Cardiff Social Group (Cardiff)

The group provides a friendly, safe space where members can meet for a chat and a cuppa, and share challenges, information and build friendships. It will meet monthly, on the last Thursday, from 12 - 1pm on 4th floor of Cardiff Central Library. For referrals to the group, please contact Carys Jones, Sensory Support Officer via email at Carys.jones@deafblind.org.uk

Hosted by - Deafblind UK

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Working Age Focus Webinar

Takes place on the last Thursday of every month, focuses more specifically on different macular conditions and issues affecting anyone of working age. To find out what you should expect from treatment and what it could mean for your vision, join our webinar on Thursday 28 September at 7pm. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Tenby Support Group

Last Thursday of the month. For further information, contact Val on 07452 888 287.

Hosted by - Macular Society

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Zoom Coffee Morning

Torch Trust, the Christian sight loss charity monthly, online coffee morning for those who are unable to visit its in-person event. The sessions will be held on the fourth Thursday of the month. The meeting starts at 10:45am with some time to chat, this will be followed at 11am with an update on Torch news, and an opportunity to pray together for the work and ministry. For more information and to book a place, visit the Torch Trust website.

Hosted by - Torch Trust

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Carmarthen Macular Support Group

Fourth Thursday of the month. For further information, contact Janice on 07975 728 405.

Hosted by - Macular Society

Llanbedr Support Group

Fourth Thursday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

26th of December 2025

Connect by Tech (online)

Meet on the fourth Friday of the month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

27th of December 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

29th of December 2025

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

Best disease online community group

Meet on the last Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

30th of December 2025

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Bird Chat (Cardiff)

Monthly, usually on the last Tuesday of the month in our activity room. All about birds and their songs and calls. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

31st of December 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

MACS: Adult Social Group (online)

Last Wednesday of the Month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

RSBC Welsh Group - ages 10yrs - 16yrs (online)

Sesstions take place on the last Wednesday of the month. The group is a monthly virtual session targeted specifically for vision impaired children and young people across Wales. This virtual group is a place for any young people from the ages 10 to 16 who are partially sighted, blind or sight impaired who live in Wales. These sessions are held virtually on Zoom and are for any who would like to meet other like-minded people, build new relationships and form new bonds. This session will be happening on Wednesday 29th January from 5pm to 5:45pm

Hosted by - Royal Society for Blind Children

1st of January 2026

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Milford Haven Support Group

First Thursday of the month. For further information, contact Maddy on 07584 836 524.

Hosted by - Macular Society

LOOK Parent Support Group (online)

For the families and carers of children and young people with sight loss. The group meets on the first Thursday of the month, online, at 7.30pm – 9:00pm. For more information about the Parent Support Group, including a bank of resources for parent carers, QTVIs and others who support visually impaired children and young people to thrive, click the link provided.

Hosted by - LOOK - National Federation of Families with Visually Impaired Children

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Women with Vision (telephone)

For young blind or partially sighted women in Wales and the South West from diverse cultural backgrounds. First Thursday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Monmouthshire Support Group

First Thursday of the month. For further information, contact David on 07951 869 586.

Hosted by - Macular Society

2nd of January 2026

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

BridgeVIS coffee morning (Bridgend)

First Friday of the month. Contact John O'Donnell on 01656 766264 or email johnodonnell24@hotmail.co.uk

Hosted by - Bridgevis (Bridgend & District VI society)

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Macular Rhondda Support Group (Treorchy)

First Friday of every mont. Contact Jean Bently on 01443 775 755 / 07377 673 275.

Hosted by - Macular Society

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

3rd of January 2026

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

5th of January 2026

Newport Support Group

First Monday of the month. For further information, contact Caroline on 02920 617 241.

Hosted by - Macular Society

Cardiff Macular Support Group

Affiliated with Sight Life. First Monday of the month. Contact Sight Life on 029 2039 8900.

Hosted by - Macular Society

Newtown Support Group

First Monday of the month at 2pm. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Aberystwyth and District VI Group

Meet on the first Monday of the month. For more information, contact the Jane Guest (Secretary) on 01970 617952 or janeanneguest@gmail.com

Hosted by - Aberystwyth and District VI Club

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Wrexham Visionaires

Social group for people living with sight loss. Held on 1st Thursday of the month. For more information, call Catherine on 07821 649 066 or email cthompson@visionsupport.org.uk

Hosted by - Vision Support

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Llandudno Support Group

First Monday of every month at 11am. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

6th of January 2026

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Time to Chat social group (Telephone and Online)

First Tuesday of the month. Monthly dial-in social group where you can join either by phone or through Teams and meet others living with a vision impairment North Wales and parts of Cheshire and Halton. There will be exciting speakers/entertainment each month. For joining details please call 01244 381515 or email information@visionsupport.org.uk

Hosted by - Vision Support

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Tywyn Support Group

First Tuesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

7th of January 2026

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For further information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Royal Glamorgan Support Group

First Wednesday of the month. For further information, contact Julie Parker on 07531 498 967.

Hosted by - Macular Society

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

All Wales Macular Telephone Support Group Call (telephone)

Held on 1st Wednesday of the month. Aimed at people with macular disease who are unable to attend face-to-face support meetings. Call 0300 30 30 111 for further information.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Prestatyn Visionaires

Held on the first Wednesday of every month. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Punctate Inner Choroidopathy support group (online)

A virtual group for people affected by punctate inner choroidopathy (PIC). The group will meet monthly via Zoom, on the first Wednesday of the month at 7pm. To find out more, click the link below.

Hosted by - Macular Society

MACS: New Members Meeting (online)

Meeting for new MACS members. Meet on the first Wednesday of the month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Conwy Sight Loss Group

The group meets on the first Wednesday of the month. For more information, email information@visionsupport.org.uk or call 01244 381515.

Hosted by - Vision Support

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Punctate inner choroidopathy online community group

Meets: first Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

8th of January 2026

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Knitting Group (Swansea)

2nd Thursday of the Month. For further information contact Anita Davies on 01792 776 360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Men's Time to Talk Group (Rhyl)

Held on the second Thursday of the month. Led by accrdited sight-loss counsellor Gemma, these sessions offer a safe space for emotional and peer support, helping to ease isolation and remind you-you're not alone. Places are limited, so If you would like to attend, please contact Gemma Edwards, Vision Support's Counselling and Wellbeing Service Lead, on phone 01244 381515, mobile 07595 412191 or Email gedwards@visionsupport.org.uk.

Hosted by - Vision Support

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Ammanford Support Group

Second Thursday of the month. For further information, contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

Ruthin Support Group

Second Thursday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

9th of January 2026

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Penarth Book Club

Penarth Book Club 2nd Friday of the Month. For more information, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

10th of January 2026

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

12th of January 2026

Book Club (Cardiff)

Second Monday of the month either in the activity room or local café. Informal chat about chosen audio books. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

Penmaenmawr Visionaires

The group meet on 2nd Monday of the month. Social group for adults with a vision impairment in and around Penmaenmawr. Join the group for a coffee and to meet others with sight loss in your area. For more information contact Vision Support on 01244 381515 or email information@visionsupport.org.uk. You can also book a place via the link provided.

Hosted by - Vision Support

Tea & Chat (Port Talbot)

Group meets on the second Monday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Brecon Support Group

Meet on the second Monday of the month. Contact Nick for further information on 07837 562 364.

Hosted by - Macular Society

Visual Impairment Merthyr Group

VIM is a registered charity supporting people who are blind, partially sighted or challenged by failing sight. Visual Impairment Merthyr Tydfil holds members meetings on the second Monday of each month. These meetings are held at Hope and Market Square Church, Three Salmons Street, Merthyr Tydfil CF47 8DS (Behind the Parish Church). The meeting are 13:30-16:00 and doors open half an hour before. For more information Contact Morgan Evans on 01685 722135, morgan@v-i-m.org.uk.

Hosted by - Visual Impairment Merthyr (VIM)

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Visual Impairment Breconshire social group (Brecon)

Meet on the second Monday of the month. Contact Tina for more information on 07541 763388.

Hosted by - Visual Impairment Breconshire

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

TPT 'Let's Talk Jobs' online session (online)

Are you blind or partially sighted and looking for work? Join the Thomas Pocklington Trust Employment Team for Let’s Talk Jobs, friendly online group sessions, led by their visually impaired advisers. Sessions are run on 2nd Monday of the month. For details, click the link provided or email employment@pocklington.org.uk.

Hosted by - Thomas Pocklington Trust

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Bangor Town Support Group

Second Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Book Club (Cardiff)

Meet in person at Sight Life or local café. 2nd Monday of every month. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Mumbles VIP Group

Social group. Meets 2nd Monday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Macular Group (Maesteg)

Meets 2nd Monday of every month, 10.30am-12.30pm. All welcome. For more information, visit the link provided or call 0300 3030 111.

Hosted by - Macular Society

13th of January 2026

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Book Club (telephone)

Second Tuesday of the month. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Solva and St. David Support Group

Second Tuesday of the month. For further information, contact Margaret Hughes on 07815 729 856.

Hosted by - Macular Society

Blind Ambition Working Age Forum (online)

Held on 2nd Tuesday of the month. Offers a relaxed and sociable environment for people of a working age who are visually impaired. The forum provides a supportive space where you can share your experiences and tips around employment, particularly valuable for younger members, and hear about relevant topics from guest speakers. Find out more and register your attendance via the link provided or contact: contact@blindambition.co.uk or call 0203 886 2020.

Hosted by - BlindAmbition

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Macular Group (Cardigan)

Meet on 2nd Tuesday of the month. For more information, contact Monica on 07726 569 818.

Hosted by - Macular Society

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Guide Dogs Cymru local walking group (Swansea)

Meet on the 2nd Tuesday of the month at Greggs in the Quadrant Shopping Centre, Swansea at 10am. If you have a guide dog, ambassador dog, withdrawn dog or retired dog, you are welcome to join.

Hosted by - Guide Dogs

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

14th of January 2026

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Lampeter Support Group

Second Wednesday of the month. For further information, contact Diana on 07539 081 247.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

15th of January 2026

Listening Book group (telephone)

Third Thursday of the month. Telephone social group with readings and poems. For more information contact Rachel Llewellyn: Rachel.llewellyn@rnib.org.uk or 07510 382496 or Anum Munawar: Anum.munwar@rnib.org.uk 07510 382714.

Hosted by - RNIB

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Pontarddulais)

Group meets on the Third Thursday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Darts Night (Swansea)

In partnership with the Lions. The group meet on 3rd Thursday of each month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

16th of January 2026

Bridgend Support Group

Third Friday of the month. For further information, contact Joy on 07500 529 248.

Hosted by - Macular Society

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Conwy Sight Loss Group Virtual Meeting (online and telephone)

Meet virtually on the third Friday of each month. You can join via phone or Microsoft teams. A social group to meet others living with sight loss in your community. For more information, please call Nia on 07548 829635 or email ngreer@visionsupport.org.uk

Hosted by - Vision Support

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

17th of January 2026

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

19th of January 2026

All Wales Volunteer Training Session (Online and Telephone)

Third Monday of every month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

Abergele Support Group

Third Monday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Bridgend deafblind social group (Bridgend)

The group meet on the 3rd Monday of the month. The meetings provide a friendly, safe space where members can share challenges, information and build friendships. For more information, contact Carys Jones on 07950 008 870, carys.jones@deafblind.org.uk or Julie Jones on 07940 895 572.

Hosted by - Deafblind UK

Walking Group (Swansea)

Meet on 1st and 3rd Monday of each month. For more information, call 01792 776 360 or 07824 541 982.

Hosted by - Sight Life

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Mold Visionaires (Mold)

The group meet on the third Monday of the month. For more information please contact: 01244 381515 or email information@visionsupport.org.uk.

Hosted by - Vision Support

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

20th of January 2026

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

My Macular and Me Webinar

On the third Tuesday of every month we host two webinars to bring you closer to the experts. We are joined by experts in macular disease who discuss the latest in treatments and research and answer your questions. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Sports Chat (telephone)

Third Tuesday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

21st of January 2026

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For more information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Dolgellau Support Group

Third Wednesday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

LGBT+ Group (telephone)

Third Wednesday of the month. For more information contact Una.mulgrew@rnib.org.uk or Mike.holroyd@rnib.org.uk

Hosted by - RNIB

Tech Forum (online)

Vision Support's 'Tech Forum' is for anyone living with a vision impairment who is interested in learning more about technology and what’s available to tech-enthusiasts. The group meets every third Wednesday of the month. For more details get in touch on 01244 381515 or email digitalskillsreferrals@visionsupport.org.uk.

Hosted by - Vision Support

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Caerphilly Support Group

Third Wednesday of the month. For further information, contact Denise on 07812 052 836.

Hosted by - Macular Society

Swansea Reading Group

Meets 3rd Wednesday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Llanelli Support Group

Third Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Diabetic macular oedema online community group

Meets: third Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

22nd of January 2026

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Zoom Coffee Morning

Torch Trust, the Christian sight loss charity monthly, online coffee morning for those who are unable to visit its in-person event. The sessions will be held on the fourth Thursday of the month. The meeting starts at 10:45am with some time to chat, this will be followed at 11am with an update on Torch news, and an opportunity to pray together for the work and ministry. For more information and to book a place, visit the Torch Trust website.

Hosted by - Torch Trust

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Carmarthen Macular Support Group

Fourth Thursday of the month. For further information, contact Janice on 07975 728 405.

Hosted by - Macular Society

Llanbedr Support Group

Fourth Thursday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

23rd of January 2026

Connect by Tech (online)

Meet on the fourth Friday of the month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

24th of January 2026

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

26th of January 2026

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Llangollen Support Group

Fourth Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

Ystradgynlais Support Group

Fourth Monday of the month. For further information, contact Cilla on 07762 696 576.

Hosted by - Macular Society

Best disease online community group

Meet on the last Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

RSBC weekly online pre-school group (online)

Each Monday from 1-2 pm, we will run some fun ativities for you and your child. We will also have space where you can share experiences with each other. To register, email: connections@rsbc.org.uk

Hosted by - Royal Society for Blind Children

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

27th of January 2026

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Bird Chat (Cardiff)

Monthly, usually on the last Tuesday of the month in our activity room. All about birds and their songs and calls. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Ospreys VI Rugby Session (Llandarcy, Neath)

The Ospreys are starting vision impaired rugby sessions for over-16s from 4th July. The sessions are for men and women and will be held on Tuesdays from 5.30 pm to 6.30 pm at Llandarcy Academy of Sport. For more information, please contact Clive Oliver, Groups and Events Coordinator, Ospreys in the Community on 07828 332169 or email clive.oliver@ospreysrugby.com.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Neath Macular Support Group

Fourth Tuesday of the month. Contact Carole on 01639 637 205.

Hosted by - Macular Society

UCAN with Alys (Online)

Every Tuesday via Zoom. For ages 13yrs - 18yrs. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. Alys is one of our trained workshop leaders and has worked with UCAN for many years. Her workshops are all about making new friends and having tons of fun through activities including storytelling and improvisation. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Cardiff)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on the 4th Tuesday of the month in Cardiff to share experiences, learn new things and suggest ways of improving services. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

28th of January 2026

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Rhyl Visionaires

The Social Club meets every fourth Wednesday of each month from 10:30am to 12:00pm at The ASK Centre, 9 – 11 Water Street, Rhyl, LL18 1SP. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

MACS: Adult Social Group (online)

Last Wednesday of the Month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

UCAN with Jake and Taylor (Online)

Every Wednesday. For vision impaired young children 7yrs - 13yrs. Our workshop trainers Jake and Taylor run an interactive workshop for our younger participants. Playing games, quizzes and having a laugh is what they do best. It’s a great place to make friends and introduce yourself to drama activities in a fun way.Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Aberystwyth Support Group

Fourth Wednesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

RSBC Welsh Group - ages 10yrs - 16yrs (online)

Sesstions take place on the last Wednesday of the month. The group is a monthly virtual session targeted specifically for vision impaired children and young people across Wales. This virtual group is a place for any young people from the ages 10 to 16 who are partially sighted, blind or sight impaired who live in Wales. These sessions are held virtually on Zoom and are for any who would like to meet other like-minded people, build new relationships and form new bonds. This session will be happening on Wednesday 29th January from 5pm to 5:45pm

Hosted by - Royal Society for Blind Children

29th of January 2026

Deafblind UK Cardiff Social Group (Cardiff)

The group provides a friendly, safe space where members can meet for a chat and a cuppa, and share challenges, information and build friendships. It will meet monthly, on the last Thursday, from 12 - 1pm on 4th floor of Cardiff Central Library. For referrals to the group, please contact Carys Jones, Sensory Support Officer via email at Carys.jones@deafblind.org.uk

Hosted by - Deafblind UK

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Working Age Focus Webinar

Takes place on the last Thursday of every month, focuses more specifically on different macular conditions and issues affecting anyone of working age. To find out what you should expect from treatment and what it could mean for your vision, join our webinar on Thursday 28 September at 7pm. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Tenby Support Group

Last Thursday of the month. For further information, contact Val on 07452 888 287.

Hosted by - Macular Society

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

30th of January 2026

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

31st of January 2026

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

2nd of February 2026

Newport Support Group

First Monday of the month. For further information, contact Caroline on 02920 617 241.

Hosted by - Macular Society

Cardiff Macular Support Group

Affiliated with Sight Life. First Monday of the month. Contact Sight Life on 029 2039 8900.

Hosted by - Macular Society

Newtown Support Group

First Monday of the month at 2pm. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

Aberystwyth and District VI Group

Meet on the first Monday of the month. For more information, contact the Jane Guest (Secretary) on 01970 617952 or janeanneguest@gmail.com

Hosted by - Aberystwyth and District VI Club

Llandudno Support Group

First Monday of every month at 11am. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

3rd of February 2026

Tywyn Support Group

First Tuesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

4th of February 2026

Royal Glamorgan Support Group

First Wednesday of the month. For further information, contact Julie Parker on 07531 498 967.

Hosted by - Macular Society

Punctate inner choroidopathy online community group

Meets: first Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

5th of February 2026

Milford Haven Support Group

First Thursday of the month. For further information, contact Maddy on 07584 836 524.

Hosted by - Macular Society

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Wrexham Visionaires

Social group for people living with sight loss. Held on 1st Thursday of the month. For more information, call Catherine on 07821 649 066 or email cthompson@visionsupport.org.uk

Hosted by - Vision Support

Monmouthshire Support Group

First Thursday of the month. For further information, contact David on 07951 869 586.

Hosted by - Macular Society

6th of February 2026

BridgeVIS coffee morning (Bridgend)

First Friday of the month. Contact John O'Donnell on 01656 766264 or email johnodonnell24@hotmail.co.uk

Hosted by - Bridgevis (Bridgend & District VI society)

Macular Rhondda Support Group (Treorchy)

First Friday of every mont. Contact Jean Bently on 01443 775 755 / 07377 673 275.

Hosted by - Macular Society

9th of February 2026

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Visual Impairment Breconshire social group (Brecon)

Meet on the second Monday of the month. Contact Tina for more information on 07541 763388.

Hosted by - Visual Impairment Breconshire

10th of February 2026

Blind Ambition Working Age Forum (online)

Held on 2nd Tuesday of the month. Offers a relaxed and sociable environment for people of a working age who are visually impaired. The forum provides a supportive space where you can share your experiences and tips around employment, particularly valuable for younger members, and hear about relevant topics from guest speakers. Find out more and register your attendance via the link provided or contact: contact@blindambition.co.uk or call 0203 886 2020.

Hosted by - BlindAmbition

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

11th of February 2026

Lampeter Support Group

Second Wednesday of the month. For further information, contact Diana on 07539 081 247.

Hosted by - Macular Society

12th of February 2026

Knitting Group (Swansea)

2nd Thursday of the Month. For further information contact Anita Davies on 01792 776 360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Men's Time to Talk Group (Rhyl)

Held on the second Thursday of the month. Led by accrdited sight-loss counsellor Gemma, these sessions offer a safe space for emotional and peer support, helping to ease isolation and remind you-you're not alone. Places are limited, so If you would like to attend, please contact Gemma Edwards, Vision Support's Counselling and Wellbeing Service Lead, on phone 01244 381515, mobile 07595 412191 or Email gedwards@visionsupport.org.uk.

Hosted by - Vision Support

Ammanford Support Group

Second Thursday of the month. For further information, contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

Ruthin Support Group

Second Thursday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

18th of February 2026

Diabetic macular oedema online community group

Meets: third Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

19th of February 2026

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

23rd of February 2026

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Best disease online community group

Meet on the last Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

25th of February 2026

RSBC Welsh Group - ages 10yrs - 16yrs (online)

Sesstions take place on the last Wednesday of the month. The group is a monthly virtual session targeted specifically for vision impaired children and young people across Wales. This virtual group is a place for any young people from the ages 10 to 16 who are partially sighted, blind or sight impaired who live in Wales. These sessions are held virtually on Zoom and are for any who would like to meet other like-minded people, build new relationships and form new bonds. This session will be happening on Wednesday 29th January from 5pm to 5:45pm

Hosted by - Royal Society for Blind Children

2nd of March 2026

Newport Support Group

First Monday of the month. For further information, contact Caroline on 02920 617 241.

Hosted by - Macular Society

Cardiff Macular Support Group

Affiliated with Sight Life. First Monday of the month. Contact Sight Life on 029 2039 8900.

Hosted by - Macular Society

Newtown Support Group

First Monday of the month at 2pm. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

Aberystwyth and District VI Group

Meet on the first Monday of the month. For more information, contact the Jane Guest (Secretary) on 01970 617952 or janeanneguest@gmail.com

Hosted by - Aberystwyth and District VI Club

Llandudno Support Group

First Monday of every month at 11am. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

3rd of March 2026

Tywyn Support Group

First Tuesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

4th of March 2026

Royal Glamorgan Support Group

First Wednesday of the month. For further information, contact Julie Parker on 07531 498 967.

Hosted by - Macular Society

Punctate inner choroidopathy online community group

Meets: first Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

5th of March 2026

Milford Haven Support Group

First Thursday of the month. For further information, contact Maddy on 07584 836 524.

Hosted by - Macular Society

Swansea Macular Group

Bi-monthly (Jan, March, May, July, Sept, Nov). First Thursday of the month. Contact Kate on 01792 401 450.

Hosted by - Macular Society

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Monmouthshire Support Group

First Thursday of the month. For further information, contact David on 07951 869 586.

Hosted by - Macular Society

6th of March 2026

BridgeVIS coffee morning (Bridgend)

First Friday of the month. Contact John O'Donnell on 01656 766264 or email johnodonnell24@hotmail.co.uk

Hosted by - Bridgevis (Bridgend & District VI society)

Macular Rhondda Support Group (Treorchy)

First Friday of every mont. Contact Jean Bently on 01443 775 755 / 07377 673 275.

Hosted by - Macular Society

9th of March 2026

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

10th of March 2026

Blind Ambition Working Age Forum (online)

Held on 2nd Tuesday of the month. Offers a relaxed and sociable environment for people of a working age who are visually impaired. The forum provides a supportive space where you can share your experiences and tips around employment, particularly valuable for younger members, and hear about relevant topics from guest speakers. Find out more and register your attendance via the link provided or contact: contact@blindambition.co.uk or call 0203 886 2020.

Hosted by - BlindAmbition

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

11th of March 2026

Lampeter Support Group

Second Wednesday of the month. For further information, contact Diana on 07539 081 247.

Hosted by - Macular Society

12th of March 2026

Knitting Group (Swansea)

2nd Thursday of the Month. For further information contact Anita Davies on 01792 776 360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Men's Time to Talk Group (Rhyl)

Held on the second Thursday of the month. Led by accrdited sight-loss counsellor Gemma, these sessions offer a safe space for emotional and peer support, helping to ease isolation and remind you-you're not alone. Places are limited, so If you would like to attend, please contact Gemma Edwards, Vision Support's Counselling and Wellbeing Service Lead, on phone 01244 381515, mobile 07595 412191 or Email gedwards@visionsupport.org.uk.

Hosted by - Vision Support

Ruthin Support Group

Second Thursday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

18th of March 2026

Diabetic macular oedema online community group

Meets: third Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

19th of March 2026

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

23rd of March 2026

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

25th of March 2026

RSBC Welsh Group - ages 10yrs - 16yrs (online)

Sesstions take place on the last Wednesday of the month. The group is a monthly virtual session targeted specifically for vision impaired children and young people across Wales. This virtual group is a place for any young people from the ages 10 to 16 who are partially sighted, blind or sight impaired who live in Wales. These sessions are held virtually on Zoom and are for any who would like to meet other like-minded people, build new relationships and form new bonds. This session will be happening on Wednesday 29th January from 5pm to 5:45pm

Hosted by - Royal Society for Blind Children

30th of March 2026

Best disease online community group

Meet on the last Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

1st of April 2026

Punctate inner choroidopathy online community group

Meets: first Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

2nd of April 2026

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

3rd of April 2026

BridgeVIS coffee morning (Bridgend)

First Friday of the month. Contact John O'Donnell on 01656 766264 or email johnodonnell24@hotmail.co.uk

Hosted by - Bridgevis (Bridgend & District VI society)

Macular Rhondda Support Group (Treorchy)

First Friday of every mont. Contact Jean Bently on 01443 775 755 / 07377 673 275.

Hosted by - Macular Society

6th of April 2026

Cardiff Macular Support Group

Affiliated with Sight Life. First Monday of the month. Contact Sight Life on 029 2039 8900.

Hosted by - Macular Society

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

9th of April 2026

Knitting Group (Swansea)

2nd Thursday of the Month. For further information contact Anita Davies on 01792 776 360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Men's Time to Talk Group (Rhyl)

Held on the second Thursday of the month. Led by accrdited sight-loss counsellor Gemma, these sessions offer a safe space for emotional and peer support, helping to ease isolation and remind you-you're not alone. Places are limited, so If you would like to attend, please contact Gemma Edwards, Vision Support's Counselling and Wellbeing Service Lead, on phone 01244 381515, mobile 07595 412191 or Email gedwards@visionsupport.org.uk.

Hosted by - Vision Support

14th of April 2026

Blind Ambition Working Age Forum (online)

Held on 2nd Tuesday of the month. Offers a relaxed and sociable environment for people of a working age who are visually impaired. The forum provides a supportive space where you can share your experiences and tips around employment, particularly valuable for younger members, and hear about relevant topics from guest speakers. Find out more and register your attendance via the link provided or contact: contact@blindambition.co.uk or call 0203 886 2020.

Hosted by - BlindAmbition

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

15th of April 2026

Diabetic macular oedema online community group

Meets: third Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

20th of April 2026

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

27th of April 2026

Best disease online community group

Meet on the last Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

29th of April 2026

RSBC Welsh Group - ages 10yrs - 16yrs (online)

Sesstions take place on the last Wednesday of the month. The group is a monthly virtual session targeted specifically for vision impaired children and young people across Wales. This virtual group is a place for any young people from the ages 10 to 16 who are partially sighted, blind or sight impaired who live in Wales. These sessions are held virtually on Zoom and are for any who would like to meet other like-minded people, build new relationships and form new bonds. This session will be happening on Wednesday 29th January from 5pm to 5:45pm

Hosted by - Royal Society for Blind Children

1st of May 2026

BridgeVIS coffee morning (Bridgend)

First Friday of the month. Contact John O'Donnell on 01656 766264 or email johnodonnell24@hotmail.co.uk

Hosted by - Bridgevis (Bridgend & District VI society)

6th of May 2026

Punctate inner choroidopathy online community group

Meets: first Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

12th of May 2026

Blind Ambition Working Age Forum (online)

Held on 2nd Tuesday of the month. Offers a relaxed and sociable environment for people of a working age who are visually impaired. The forum provides a supportive space where you can share your experiences and tips around employment, particularly valuable for younger members, and hear about relevant topics from guest speakers. Find out more and register your attendance via the link provided or contact: contact@blindambition.co.uk or call 0203 886 2020.

Hosted by - BlindAmbition

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

20th of May 2026

Diabetic macular oedema online community group

Meets: third Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

25th of May 2026

Best disease online community group

Meet on the last Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

27th of May 2026

RSBC Welsh Group - ages 10yrs - 16yrs (online)

Sesstions take place on the last Wednesday of the month. The group is a monthly virtual session targeted specifically for vision impaired children and young people across Wales. This virtual group is a place for any young people from the ages 10 to 16 who are partially sighted, blind or sight impaired who live in Wales. These sessions are held virtually on Zoom and are for any who would like to meet other like-minded people, build new relationships and form new bonds. This session will be happening on Wednesday 29th January from 5pm to 5:45pm

Hosted by - Royal Society for Blind Children

3rd of June 2026

Punctate inner choroidopathy online community group

Meets: first Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

5th of June 2026

BridgeVIS coffee morning (Bridgend)

First Friday of the month. Contact John O'Donnell on 01656 766264 or email johnodonnell24@hotmail.co.uk

Hosted by - Bridgevis (Bridgend & District VI society)

9th of June 2026

Blind Ambition Working Age Forum (online)

Held on 2nd Tuesday of the month. Offers a relaxed and sociable environment for people of a working age who are visually impaired. The forum provides a supportive space where you can share your experiences and tips around employment, particularly valuable for younger members, and hear about relevant topics from guest speakers. Find out more and register your attendance via the link provided or contact: contact@blindambition.co.uk or call 0203 886 2020.

Hosted by - BlindAmbition

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

17th of June 2026

Diabetic macular oedema online community group

Meets: third Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

24th of June 2026

RSBC Welsh Group - ages 10yrs - 16yrs (online)

Sesstions take place on the last Wednesday of the month. The group is a monthly virtual session targeted specifically for vision impaired children and young people across Wales. This virtual group is a place for any young people from the ages 10 to 16 who are partially sighted, blind or sight impaired who live in Wales. These sessions are held virtually on Zoom and are for any who would like to meet other like-minded people, build new relationships and form new bonds. This session will be happening on Wednesday 29th January from 5pm to 5:45pm

Hosted by - Royal Society for Blind Children

29th of June 2026

Best disease online community group

Meet on the last Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

1st of July 2026

Punctate inner choroidopathy online community group

Meets: first Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

3rd of July 2026

BridgeVIS coffee morning (Bridgend)

First Friday of the month. Contact John O'Donnell on 01656 766264 or email johnodonnell24@hotmail.co.uk

Hosted by - Bridgevis (Bridgend & District VI society)

14th of July 2026

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

29th of July 2026

RSBC Welsh Group - ages 10yrs - 16yrs (online)

Sesstions take place on the last Wednesday of the month. The group is a monthly virtual session targeted specifically for vision impaired children and young people across Wales. This virtual group is a place for any young people from the ages 10 to 16 who are partially sighted, blind or sight impaired who live in Wales. These sessions are held virtually on Zoom and are for any who would like to meet other like-minded people, build new relationships and form new bonds. This session will be happening on Wednesday 29th January from 5pm to 5:45pm

Hosted by - Royal Society for Blind Children

5th of August 2026

Punctate inner choroidopathy online community group

Meets: first Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

11th of August 2026

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

26th of August 2026

RSBC Welsh Group - ages 10yrs - 16yrs (online)

Sesstions take place on the last Wednesday of the month. The group is a monthly virtual session targeted specifically for vision impaired children and young people across Wales. This virtual group is a place for any young people from the ages 10 to 16 who are partially sighted, blind or sight impaired who live in Wales. These sessions are held virtually on Zoom and are for any who would like to meet other like-minded people, build new relationships and form new bonds. This session will be happening on Wednesday 29th January from 5pm to 5:45pm

Hosted by - Royal Society for Blind Children

2nd of September 2026

Punctate inner choroidopathy online community group

Meets: first Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

8th of September 2026

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society