Wales Council of the Blind

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20th of May 2025

Meet our Family Champion informal chat session and Q&A (online)

In this session, our Families First Manager Mandie will join us to meet you all. We are keen to hear from you about what sessions, information and support you might welcome from us both in these monthly Connecting Families sessions as well as ideas for new groups and workshops. You will also get to meet Liz who is one of our new Family Champions. Liz will tell you a bit about herself and her experience of being a parent with a child who has a VI and how this Family Champion role is there to champion you all! For more information, visit the link provided.

Hosted by - Royal Society for Blind Children

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

My Macular and Me Webinar

On the third Tuesday of every month we host two webinars to bring you closer to the experts. We are joined by experts in macular disease who discuss the latest in treatments and research and answer your questions. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Sports Chat (telephone)

Third Tuesday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

Marfan Trust - Parents' Corner (online)

Online event for people affected by Marfan syndrome. For more information, visit the link provided.

Hosted by - Marfan Trust

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

21st of May 2025

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For more information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Dolgellau Support Group

Third Wednesday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

LGBT+ Group (telephone)

Third Wednesday of the month. For more information contact Una.mulgrew@rnib.org.uk or Mike.holroyd@rnib.org.uk

Hosted by - RNIB

Tech Forum (online)

Vision Support's 'Tech Forum' is for anyone living with a vision impairment who is interested in learning more about technology and what’s available to tech-enthusiasts. The group meets every third Wednesday of the month. For more details get in touch on 01244 381515 or email digitalskillsreferrals@visionsupport.org.uk.

Hosted by - Vision Support

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Caerphilly Support Group

Third Wednesday of the month. For further information, contact Denise on 07812 052 836.

Hosted by - Macular Society

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Swansea Reading Group

Meets 3rd Wednesday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Llanelli Support Group

Third Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Diabetic macular oedema online community group

Meets: third Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Clwb Cerdded Eryri Walking Group (Bangor)

Meet every 3rd Wednesdsay of the month at the North Wales Society of the Blind office. Eryri walking club is mixture of enthusiastic walkers who enjoy being out and about in the fresh air and like meeting new people. If you have sight loss and would like to join us, we have fantastic volunteers who will guide you along the route. For more information contact the society on 01248 353604.

Hosted by - North Wales Society of the Blind

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

22nd of May 2025

Nystagmus Network virtual support networks for people living with acquired nystagmus (online)

A virtual get together for people living with Acquired Nystagmus. An opportunity to meet like-minded people, share experiences, make new friends and support each other. If you would like to join in, please email: info@nystagmusnet.org

Hosted by - Nystagmus Network

Fight for Sight Webinar: 'Creating artificial corneas for transplantation'

The webinar will be of interest to a wide audience, including researchers, sight loss organisations and individuals with eye conditions and their families. Visit the website for more information and details of how to register.

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Open Day for Prospective Students at Queen Alexandra College (Birmingham)

To find out more and book a place, visit the QAC website link provided.

Hosted by - Queen Alexandra College

Nystagmus Network support network for Parents and carers (online)

Virtual monthly support groups for parents of children with nystagmus, and for adults living with acquired or congenital nystagmus. They are an opportunity to meet like-minded people, share experiences, make new friends and support each other. For more information, visit the link provided or email: info@nystagmusnet.org

Hosted by - Nystagmus Network

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Zoom Coffee Morning

Torch Trust, the Christian sight loss charity monthly, online coffee morning for those who are unable to visit its in-person event. The sessions will be held on the fourth Thursday of the month. The meeting starts at 10:45am with some time to chat, this will be followed at 11am with an update on Torch news, and an opportunity to pray together for the work and ministry. For more information and to book a place, visit the Torch Trust website.

Hosted by - Torch Trust

Carmarthen Macular Support Group

Fourth Thursday of the month. For further information, contact Janice on 07975 728 405.

Hosted by - Macular Society

Llanbedr Support Group

Fourth Thursday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

'Creating artificial corneas for transplantation' Webinar (online)

The webinars will be of interest to a wide audience, including researchers, sight loss organisations and individuals with eye conditions and their families. For more information, and to book a place, visit the Fight for Sight website provided.

Hosted by - Fight For Sight

Retina UK Webinar - 'Influencing with Retina UK'

The event is an opportunity to learn more about the UK Government's proposal for benefits reform, Retina UK’s position and how you can make sure your voice is heard by your MP and in the consultation. To find out more and book a place, click the link provided.

Hosted by - Retina UK

Audio described tour at the National Museum in Cardiff: 'Meet the Mammoth'

'Meet the Mammoth' is a chance to find out more about the new resident mammoth in the museum’s Main Hall. For more information and to book a free ticket, click the link provided.

23rd of May 2025

Gardening Club (Cardiff)

Weekly at the allotments at Rhydypennau . Raised beds. Sighted volunteers on hand. Seated area to relax and socialise. Contact Sight Life for further information on 02920 398 900.

Hosted by - Sight Life

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

My Time to Play - ages 0-4yrs (Cardiff)

Fun and supportive group sessions to help your child develop practical skills and confidence. The programme will run fortightly from 25th April with a total of 7 sessions. For more information, contact: samantha.paoloni@guidedogs.org.uk or call 0800 781 1444.

Hosted by - Guide Dogs

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Connect by Tech (online)

Meet on the fourth Friday of the month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

24th of May 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

Goalball session (Cardiff)

If you would like to attend or would like further information, please contact Kathryn Fielding, Development Officer on: Tel 07795 263642 or Email Kathryn.Fielding@goalballuk.com.

Hosted by - Goalball UK

25th of May 2025

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

26th of May 2025

Creative writing and poetry group (Cardiff)

The group meets on the last Monday of the month. Contact Sight Life for more information on 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

Llangollen Support Group

Fourth Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Best disease online community group

Meet on the last Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

27th of May 2025

Next Steps Transition Event (Birmingham)

Queen Alexandra College invite all parents and carers of current QAC students to our NEXT STEPS Transition event. There will be an opportunity to meet a range of providers in education, training, employment, supported living, and adult social care services. For more information email: info@qac.ac.uk or call: 0121 803 5484

Hosted by - Queen Alexandra College

VICTA Parent Workshop – Practical Mental Health Support and Interventions for Parent/Carers (online)

The online event is aimed at parents of children and young people who are registered as visually impaired and are keen on exploring how to manage emotional wellbeing and take better care of themselves. For more information and to book for the workshop, click the link provided. There is a charge of £5.

Hosted by - VICTA (Visually Impaired Children Taking Action)

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Retina UK Young Adults Peer Support Group (online)

Retina UK's Young Adults Peer Support Group provides a welcoming, safe and friendly opportunity for young adults with inherited sight loss aged 18 to 30 to meet up to share experiences, tips and information. To find out more and book a place, click the link provided.

Hosted by - Retina UK

Bird Chat (Cardiff)

Monthly, usually on the last Tuesday of the month in our activity room. All about birds and their songs and calls. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Neath Macular Support Group

Fourth Tuesday of the month. Contact Carole on 01639 637 205.

Hosted by - Macular Society

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Cardiff)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on the 4th Tuesday of the month in Cardiff to share experiences, learn new things and suggest ways of improving services. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

28th of May 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Digital Skills forum (online)

The forum meets every other month, on the last Wednesday of the month, via Microsoft Teams. Each session will focus on a different topic relating to accessible technology. Visit Vision Support's events calendar for more information and to book your place

Hosted by - Vision Support

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Female Futures Programme – Goalball UK and The FA Para Football joint initiative (Hereford)

Goalball UK and The FA Para Football have teamed up to run three joint camps in 2025 to identify, recruit and develop female blind or partially sighted people with opportunities to play goalball and blind football. This programme is aimed at women and girls aged 14+. If you have any questions about the Female Futures Programme, please contact Faye Dale-Cook (faye.dale@goalballuk.com) or Alex Cockerham (alex.cockerham@goalballuk.com).

Hosted by - Goalball UK

Rhyl Visionaires

The Social Club meets every fourth Wednesday of each month from 10:30am to 12:00pm at The ASK Centre, 9 – 11 Water Street, Rhyl, LL18 1SP. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

MACS: Adult Social Group (online)

Last Wednesday of the Month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Aberystwyth Support Group

Fourth Wednesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

RSBC Welsh Group - ages 10yrs - 16yrs (online)

Sesstions take place on the last Wednesday of the month. The group is a monthly virtual session targeted specifically for vision impaired children and young people across Wales. This virtual group is a place for any young people from the ages 10 to 16 who are partially sighted, blind or sight impaired who live in Wales. These sessions are held virtually on Zoom and are for any who would like to meet other like-minded people, build new relationships and form new bonds. This session will be happening on Wednesday 29th January from 5pm to 5:45pm

Hosted by - Royal Society for Blind Children

North Wales Society for the Blind Open Day (Tywyn)

Exhibitions of special equipment, advice, information and support. For more information, contact Bethan on 01248 353604.

Hosted by - North Wales Society of the Blind

29th of May 2025

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Cardiff Social Group (Cardiff)

The group provides a friendly, safe space where members can meet for a chat and a cuppa, and share challenges, information and build friendships. It will meet monthly, on the last Thursday, from 12 - 1pm on 4th floor of Cardiff Central Library. For referrals to the group, please contact Carys Jones, Sensory Support Officer via email at Carys.jones@deafblind.org.uk

Hosted by - Deafblind UK

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Working Age Focus Webinar

Takes place on the last Thursday of every month, focuses more specifically on different macular conditions and issues affecting anyone of working age. To find out what you should expect from treatment and what it could mean for your vision, join our webinar on Thursday 28 September at 7pm. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Tenby Support Group

Last Thursday of the month. For further information, contact Val on 07452 888 287.

Hosted by - Macular Society

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Female Futures Programme – Goalball UK and The FA Para Football joint initiative (Hereford)

Goalball UK and The FA Para Football have teamed up to run three joint camps in 2025 to identify, recruit and develop female blind or partially sighted people with opportunities to play goalball and blind football. This programme is aimed at women and girls aged 14+. If you have any questions about the Female Futures Programme, please contact Faye Dale-Cook (faye.dale@goalballuk.com) or Alex Cockerham (alex.cockerham@goalballuk.com).

Hosted by - Goalball UK

Retina UK 'Talking' creative arts peer support group

This interest-focused group will give you the opportunity to share your stories, tips, hints and advice around all things creative from painting to pottery, sketching to sculpting and every creative talent in between. It will meet online, via Zoom. For more information and to book a place, click the link provided

Hosted by - Retina UK

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

North Wales Society for the Blind Open Day (Pwllheli)

Exhibitions of special equipment, advice, information and support. For more information, contact Bethan on 01248 353604.

Hosted by - North Wales Society of the Blind

30th of May 2025

Gardening Club (Cardiff)

Weekly at the allotments at Rhydypennau . Raised beds. Sighted volunteers on hand. Seated area to relax and socialise. Contact Sight Life for further information on 02920 398 900.

Hosted by - Sight Life

Vika's FUN-tastic Friday - Painting club (online)

Vika's FUN-tastic Friday, New College Worcester's online club for young people aged 9 to 15 with vision impairment. The weekly sessions are an opportunity to chat, relax, make new friends and try various activities. For information and to book a place, click the link provided.

Hosted by - New College Worcester

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Vision Impaired Sailing (Milford Haven)

The event takes place from Friday 30th May to Friday 6th June at Neyland Marina, Milford Haven. Previous sailing experience is not essential. To find out more (including costs), apply for a place and to read the full schedule of events, click the link provided.

My Time to Play - ages 0-4yrs (Swansea)

Fun and supportive group sessions to help your child develop practical skills and confidence. The programme will run fortightly sessions from 2nd May with a total of 7 sessions. For more information, contact: samantha.paoloni@guidedogs.org.uk or call 0800 781 1444.

Hosted by - Guide Dogs

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

Deafblind UK Job Club (online)

Meets fortnightly on a Friday. Provides support and advice to anyone with sight and hearing loss who is looking to find employment. For further info and to join, email: employability@deafblind.org.uk.

Hosted by - Deafblind UK

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

North Wales Society for the Blind Open Day (Bala)

Exhibitions of special equipment, advice, information and support. For more information, contact Bethan on 01248 353604.

Hosted by - North Wales Society of the Blind

31st of May 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

1st of June 2025

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

2nd of June 2025

Newport Support Group

First Monday of the month. For further information, contact Caroline on 02920 617 241.

Hosted by - Macular Society

Cardiff Macular Support Group

Affiliated with Sight Life. First Monday of the month. Contact Sight Life on 029 2039 8900.

Hosted by - Macular Society

Newtown Support Group

First Monday of the month at 2pm. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Aberystwyth and District VI Group

Meet on the first Monday of the month. For more information, contact the Jane Guest (Secretary) on 01970 617952 or janeanneguest@gmail.com

Hosted by - Aberystwyth and District VI Club

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Wrexham Visionaires

Social group for people living with sight loss. Held on 1st Thursday of the month. For more information, call Catherine on 07821 649 066 or email cthompson@visionsupport.org.uk

Hosted by - Vision Support

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Llandudno Support Group

First Monday of every month at 11am. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

3rd of June 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Time to Chat social group (Telephone and Online)

First Tuesday of the month. Monthly dial-in social group where you can join either by phone or through Teams and meet others living with a vision impairment North Wales and parts of Cheshire and Halton. There will be exciting speakers/entertainment each month. For joining details please call 01244 381515 or email information@visionsupport.org.uk

Hosted by - Vision Support

Doga - Chair yoga for guide dog owners (Cardiff)

Monthly, on the first Tuesday of the month. Chair yoga for members with guide dogs sitting in the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Tywyn Support Group

First Tuesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Speed of Sight driving experience (Cowbridge)

An opportunity to drive in a custom-built, dual controlled car with approved driving instructors. There is a charge for attendees. For a full list of events, and to book a place, click the weblink provided, or call Speed of Sight on 0161 714 4567.

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

UK Keratoconus Self-Help and Support meeting (online)

An opportunity for those newly diagnosed with the condition to meet seasoned travelers, and anyone with an interest in Keratoconus is free to join. For more information and to book a place, visit the UK Keratoconus Self-Help and Support Organisation's website.

Hosted by - UK Keratoconus Self Help & Support Association

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

4th of June 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Royal Glamorgan Support Group

First Wednesday of the month. For further information, contact Julie Parker on 07531 498 967.

Hosted by - Macular Society

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

All Wales Macular Telephone Support Group Call (telephone)

Held on 1st Wednesday of the month. Aimed at people with macular disease who are unable to attend face-to-face support meetings. Call 0300 30 30 111 for further information.

Hosted by - Macular Society

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Prestatyn Visionaires

Held on the first Wednesday of every month. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

Digital Glaucoma Support Group - 'Glaucoma and Eye Drops' (online)

For more information about this event and to make a booking, click the link provided.

Hosted by - Glaucoma UK

Ten-pin Bowling (Swansea)

First Wednesday of each month. For more information, contact Sight Life's Swansea office on 01792 776 630.

Hosted by - Sight Life

Punctate Inner Choroidopathy support group (online)

A virtual group for people affected by punctate inner choroidopathy (PIC). The group will meet monthly via Zoom, on the first Wednesday of the month at 7pm. To find out more, click the link below.

Hosted by - Macular Society

MACS: New Members Meeting (online)

Meeting for new MACS members. Meet on the first Wednesday of the month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Gorseinon Social and Support Group

On the First Wednesday of month. Contact Sight Life's Swansea office for more information on 01792 776 360.

Hosted by - Sight Life

Conwy Sight Loss Group

The group meets on the first Wednesday of the month. For more information, email information@visionsupport.org.uk or call 01244 381515.

Hosted by - Vision Support

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Speed of Sight driving experience (Cowbridge)

An opportunity to drive in a custom-built, dual controlled car with approved driving instructors. There is a charge for attendees. For a full list of events, and to book a place, click the weblink provided, or call Speed of Sight on 0161 714 4567.

Punctate inner choroidopathy online community group

Meets: first Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For further information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

5th of June 2025

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Open Day for Prospective Students at Queen Alexandra College (Birmingham)

To find out more and book a place, visit the QAC website link provided.

Hosted by - Queen Alexandra College

Milford Haven Support Group

First Thursday of the month. For further information, contact Maddy on 07584 836 524.

Hosted by - Macular Society

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

LOOK Parent Support Group (online)

For the families and carers of children and young people with sight loss. The group meets on the first Thursday of the month, online, at 7.30pm – 9:00pm. For more information about the Parent Support Group, including a bank of resources for parent carers, QTVIs and others who support visually impaired children and young people to thrive, click the link provided.

Hosted by - LOOK - National Federation of Families with Visually Impaired Children

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Women with Vision (telephone)

For young blind or partially sighted women in Wales and the South West from diverse cultural backgrounds. First Thursday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Monmouthshire Support Group

First Thursday of the month. For further information, contact David on 07951 869 586.

Hosted by - Macular Society

6th of June 2025

Gardening Club (Cardiff)

Weekly at the allotments at Rhydypennau . Raised beds. Sighted volunteers on hand. Seated area to relax and socialise. Contact Sight Life for further information on 02920 398 900.

Hosted by - Sight Life

BridgeVIS coffee morning (Bridgend)

First Friday of the month. Contact John O'Donnell on 01656 766264 or email johnodonnell24@hotmail.co.uk

Hosted by - Bridgevis (Bridgend & District VI society)

Vika's FUN-tastic Friday - Music and rhythm night (online)

Vika's FUN-tastic Friday, New College Worcester's online club for young people aged 9 to 15 with vision impairment. The weekly sessions are an opportunity to chat, relax, make new friends and try various activities. For information and to book a place, click the link provided.

Hosted by - New College Worcester

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Macular Rhondda Support Group (Treorchy)

First Friday of every mont. Contact Jean Bently on 01443 775 755 / 07377 673 275.

Hosted by - Macular Society

My Time to Play - ages 0-4yrs (Cardiff)

Fun and supportive group sessions to help your child develop practical skills and confidence. The programme will run fortightly from 25th April with a total of 7 sessions. For more information, contact: samantha.paoloni@guidedogs.org.uk or call 0800 781 1444.

Hosted by - Guide Dogs

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

7th of June 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

8th of June 2025

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

9th of June 2025

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

Penmaenmawr Visionaires

The group meet on 2nd Monday of the month. Social group for adults with a vision impairment in and around Penmaenmawr. Join the group for a coffee and to meet others with sight loss in your area. For more information contact Vision Support on 01244 381515 or email information@visionsupport.org.uk. You can also book a place via the link provided.

Hosted by - Vision Support

Tea & Chat (Port Talbot)

Group meets on the second Monday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Brecon Support Group

Meet on the second Monday of the month. Contact Nick for further information on 07837 562 364.

Hosted by - Macular Society

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Visual Impairment Merthyr Group

VIM is a registered charity supporting people who are blind, partially sighted or challenged by failing sight. Visual Impairment Merthyr Tydfil holds members meetings on the second Monday of each month. These meetings are held at Hope and Market Square Church, Three Salmons Street, Merthyr Tydfil CF47 8DS (Behind the Parish Church). The meeting are 13:30-16:00 and doors open half an hour before. For more information Contact Morgan Evans on 01685 722135, morgan@v-i-m.org.uk.

Hosted by - Visual Impairment Merthyr (VIM)

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Visual Impairment Breconshire social group (Brecon)

Meet on the second Monday of the month. Contact Tina for more information on 07541 763388.

Hosted by - Visual Impairment Breconshire

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

TPT 'Let's Talk Jobs' online session (online)

Are you blind or partially sighted and looking for work? Join the Thomas Pocklington Trust Employment Team for Let’s Talk Jobs, friendly online group sessions, led by their visually impaired advisers. Sessions are run on 2nd Monday of the month. For details, click the link provided or email employment@pocklington.org.uk.

Hosted by - Thomas Pocklington Trust

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Llanharan & district sight loss group

Meets on the second Monday of the month. This group is for anyone with sight loss, family, friends, and carers living around that area who enjoys a social group setting with refreshments, speakers, and activities. For further information, contact Carys on 07753 305631 or email: carys.groves@sightlife.wales

Hosted by - Sight Life

Bangor Town Support Group

Second Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Mumbles VIP Group

Social group. Meets 2nd Monday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Macular Group (Maesteg)

Meets 2nd Monday of every month, 10.30am-12.30pm. All welcome. For more information, visit the link provided or call 0300 3030 111.

Hosted by - Macular Society

Book Club (Cardiff)

Second Monday of the month either in the activity room or local café. Informal chat about chosen audio books. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

10th of June 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Book Club (telephone)

Second Tuesday of the month. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Solva and St. David Support Group

Second Tuesday of the month. For further information, contact Margaret Hughes on 07815 729 856.

Hosted by - Macular Society

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Blind Ambition Working Age Forum (online)

Held on 2nd Tuesday of the month. Offers a relaxed and sociable environment for people of a working age who are visually impaired. The forum provides a supportive space where you can share your experiences and tips around employment, particularly valuable for younger members, and hear about relevant topics from guest speakers. Find out more and register your attendance via the link provided or contact: contact@blindambition.co.uk or call 0203 886 2020.

Hosted by - BlindAmbition

Vision impaired support group (Abergavenny)

The group meets monthly on the second Tuesday of the month from 2 pm to 3.30 pm in Monk Street Abergavenny NP7 5ND. For more information, click here.

RNIB Training for professionals supporting learners with vision impairment: Braille network (2) – supporting the development of braille literacy (online)

To tie in with the Braille 200 celebrations of this thriving medium, RNIB will focus on working with young learners to empower them and enhance their access to education and life through teaching braille. Please visit the link provided for further information.

Hosted by - RNIB

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Macular Group (Cardigan)

Meet on 2nd Tuesday of the month. For more information, contact Monica on 07726 569 818.

Hosted by - Macular Society

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Guide Dogs Cymru local walking group (Swansea)

Meet on the 2nd Tuesday of the month at Greggs in the Quadrant Shopping Centre, Swansea at 10am. If you have a guide dog, ambassador dog, withdrawn dog or retired dog, you are welcome to join.

Hosted by - Guide Dogs

Deafblind UK Neath Port Talbot Social Group (Barry)

The group meets on the second Tuesday of the month. For further information, contact Bethany Langley on 07940 895572.

Hosted by - Deafblind UK

Socialise: Virtual Social Group (online)

For anyone of working age living with a vision impairment. The group meets monthly, on the second Tuesday, for a fun and engaging online social, where you can connect with new people and make friends from the comfort of your own home. For more information and to book your place please contact Vision Support on 01244 381515, email information@visionsupport.org.uk or visit the link provided.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

11th of June 2025

Age without limits (Bridgend)

Challenging Perceptions is a free community-driven event aimed at raising awareness of ageism by showcasing the capabilities, creativity, and contributions of older adults. Through an inspiring day of interactive exhibits, support stalls, and taster sessions.

  • Support & Information Zone: A range of stalls offering resources, services, and signposting for older adults and families
  • Taster Sessions: Physical and creative sessions open to all, showcasing accessible activities across ability levels
  • Exhibition: A powerful visual and audio-led space featuring photos, artworks, personal achievements, and participant stories, some in podcast-style recordings to demonstrate lived experience beyond stereotypes

Hosted by - Bridgend County Borough Council

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Lampeter Support Group

Second Wednesday of the month. For further information, contact Diana on 07539 081 247.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

12th of June 2025

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Knitting Group (Swansea)

2nd Thursday of the Month. For further information contact Anita Davies on 01792 776 360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Men's Time to Talk Group (Rhyl)

Held on the second Thursday of the month. Led by accrdited sight-loss counsellor Gemma, these sessions offer a safe space for emotional and peer support, helping to ease isolation and remind you-you're not alone. Places are limited, so If you would like to attend, please contact Gemma Edwards, Vision Support's Counselling and Wellbeing Service Lead, on phone 01244 381515, mobile 07595 412191 or Email gedwards@visionsupport.org.uk.

Hosted by - Vision Support

Deafblind UK Wrexham Social Group

The group meets on the 2nd Thursday of the month. For further information, contact Andie Jenkins on 01733 973 438.

Hosted by - Deafblind UK

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Ammanford Support Group

Second Thursday of the month. For further information, contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

Ruthin Support Group

Second Thursday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

13th of June 2025

Gardening Club (Cardiff)

Weekly at the allotments at Rhydypennau . Raised beds. Sighted volunteers on hand. Seated area to relax and socialise. Contact Sight Life for further information on 02920 398 900.

Hosted by - Sight Life

Vika's FUN-tastic Friday - Creative Writing Night (online)

Vika's FUN-tastic Friday, New College Worcester's online club for young people aged 9 to 15 with vision impairment. The weekly sessions are an opportunity to chat, relax, make new friends and try various activities. For information and to book a place, click the link provided.

Hosted by - New College Worcester

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

My Time to Play - ages 0-4yrs (Swansea)

Fun and supportive group sessions to help your child develop practical skills and confidence. The programme will run fortightly sessions from 2nd May with a total of 7 sessions. For more information, contact: samantha.paoloni@guidedogs.org.uk or call 0800 781 1444.

Hosted by - Guide Dogs

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Bridgend Social Group

The group meets on the 2nd Friday of the month. For further information, contact Bethany Langley on 07940 895572.

Hosted by - Deafblind UK

Ystradgynlais Support Group

Second Friday of the month. For further information, contact Cilla on 07762 696 576.

Hosted by - Sight Life

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

Deafblind UK Job Club (online)

Meets fortnightly on a Friday. Provides support and advice to anyone with sight and hearing loss who is looking to find employment. For further info and to join, email: employability@deafblind.org.uk.

Hosted by - Deafblind UK

Penarth Book Club

Penarth Book Club 2nd Friday of the Month. For more information, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

14th of June 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

15th of June 2025

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

16th of June 2025

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Abergele Support Group

Third Monday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Bridgend deafblind social group (Bridgend)

The group meet on the 3rd Monday of the month. The meetings provide a friendly, safe space where members can share challenges, information and build friendships. For more information, contact Carys Jones on 07950 008 870, carys.jones@deafblind.org.uk or Julie Jones on 07940 895 572.

Hosted by - Deafblind UK

Walking Group (Swansea)

Meet on 1st and 3rd Monday of each month. For more information, call 01792 776 360 or 07824 541 982.

Hosted by - Sight Life

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Mold Visionaires (Mold)

The group meet on the third Monday of the month. For more information please contact: 01244 381515 or email information@visionsupport.org.uk.

Hosted by - Vision Support

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Deafblind UK Vale of Glamorgan Social Group (Barry)

The group meets on the third Monday of the month. For further information, contact Nikita Calderia on 07950 008870.

Hosted by - Deafblind UK

Sorsby’s fundus dystrophy online community group

Meets: third Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

All Wales Volunteer Training Session (Online and Telephone)

Third Monday of every month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

17th of June 2025

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Queen Alexandra College Information Day for Professionals (Birmingham)

QAC's Information Days for Professionals provide the perfect opportunity to meet our staff, students and clients and find out more about the Charity’s range of services for people with disabilities includin. To find out more and book a place, visit the QAC website link provided.

Hosted by - Queen Alexandra College

Queen Alexandra College Open Day for Prospective Students (Birmingham)

To find out more and book a place, visit the QAC website link provided.

Hosted by - Queen Alexandra College

My Macular and Me Webinar

On the third Tuesday of every month we host two webinars to bring you closer to the experts. We are joined by experts in macular disease who discuss the latest in treatments and research and answer your questions. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Sports Chat (telephone)

Third Tuesday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

18th of June 2025

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For more information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Dolgellau Support Group

Third Wednesday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

LGBT+ Group (telephone)

Third Wednesday of the month. For more information contact Una.mulgrew@rnib.org.uk or Mike.holroyd@rnib.org.uk

Hosted by - RNIB

Tech Forum (online)

Vision Support's 'Tech Forum' is for anyone living with a vision impairment who is interested in learning more about technology and what’s available to tech-enthusiasts. The group meets every third Wednesday of the month. For more details get in touch on 01244 381515 or email digitalskillsreferrals@visionsupport.org.uk.

Hosted by - Vision Support

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Caerphilly Support Group

Third Wednesday of the month. For further information, contact Denise on 07812 052 836.

Hosted by - Macular Society

Swansea Reading Group

Meets 3rd Wednesday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Llanelli Support Group

Third Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Diabetic macular oedema online community group

Meets: third Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Clwb Cerdded Eryri Walking Group (Bangor)

Meet every 3rd Wednesdsay of the month at the North Wales Society of the Blind office. Eryri walking club is mixture of enthusiastic walkers who enjoy being out and about in the fresh air and like meeting new people. If you have sight loss and would like to join us, we have fantastic volunteers who will guide you along the route. For more information contact the society on 01248 353604.

Hosted by - North Wales Society of the Blind

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

19th of June 2025

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Listening Book group (telephone)

Third Thursday of the month. Telephone social group with readings and poems. For more information contact Rachel Llewellyn: Rachel.llewellyn@rnib.org.uk or 07510 382496 or Anum Munawar: Anum.munwar@rnib.org.uk 07510 382714.

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tea & Chat (Pontarddulais)

Group meets on the Third Thursday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Outreach Open Day for professionals (Worcester)

An opportunity to find out about study at New College Worcester. The event will be held at the College, and there is a charge for attendance. Parents of a child who is vision impaired can attend for free one of the charged NCW outreach courses per school year. For more information and to register your attendance, visit the link provided.

Hosted by - New College Worcester

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Darts Night (Swansea)

In partnership with the Lions. The group meet on 3rd Thursday of each month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

20th of June 2025

Bridgend Support Group

Third Friday of the month. For further information, contact Joy on 07500 529 248.

Hosted by - Macular Society

Gardening Club (Cardiff)

Weekly at the allotments at Rhydypennau . Raised beds. Sighted volunteers on hand. Seated area to relax and socialise. Contact Sight Life for further information on 02920 398 900.

Hosted by - Sight Life

Vika's FUN-tastic Friday - Accessible Tech Night (online)

Vika's FUN-tastic Friday, New College Worcester's online club for young people aged 9 to 15 with vision impairment. The weekly sessions are an opportunity to chat, relax, make new friends and try various activities. For information and to book a place, click the link provided.

Hosted by - New College Worcester

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

My Time to Play - ages 0-4yrs (Cardiff)

Fun and supportive group sessions to help your child develop practical skills and confidence. The programme will run fortightly from 25th April with a total of 7 sessions. For more information, contact: samantha.paoloni@guidedogs.org.uk or call 0800 781 1444.

Hosted by - Guide Dogs

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Deafblind Newport Social Group (Newport)

The group meets on the third Friday of the month. For further information, contact Nikita Calderia on 07950 008870.

Hosted by - Deafblind UK

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

Conwy Sight Loss Group Virtual Meeting (online and telephone)

Meet virtually on the third Friday of each month. You can join via phone or Microsoft teams. A social group to meet others living with sight loss in your community. For more information, please call Nia on 07548 829635 or email ngreer@visionsupport.org.uk

Hosted by - Vision Support

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

21st of June 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

Maggie's Club (Cardiff)

Maggie's Club - Third Saturday of the month. Founded in honour of UCAN Board Member, Dr Margaret Woodhouse OBEIt is a fun, interactive workshop for sight impaired children and young people with additional needs. drama games, sound workshops, arts and crafts and circus skills. Perfect for young people with vision impairments and additional needs, this is a safe and welcoming space where everyone can express themselves and have fun. Visit the link below for more information.

Hosted by - UCAN Productions

22nd of June 2025

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

23rd of June 2025

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

Llangollen Support Group

Fourth Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

24th of June 2025

Connecting Families + Early Years CF double bill: Habilitation support and Sense - a leading disability charity (online)

In this session, we will focus on habilitation support and then welcome special guests from Sense who will share their knowledge, experiences, and helpful tips, particularly as the summer months approach. We'll also discuss fun activity ideas for disabled young people that encourage the entire family to get active, creative, and adventurous!For more information, visit the link provided.

Hosted by - Royal Society for Blind Children

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Bird Chat (Cardiff)

Monthly, usually on the last Tuesday of the month in our activity room. All about birds and their songs and calls. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Neath Macular Support Group

Fourth Tuesday of the month. Contact Carole on 01639 637 205.

Hosted by - Macular Society

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Cardiff)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on the 4th Tuesday of the month in Cardiff to share experiences, learn new things and suggest ways of improving services. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

25th of June 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Rhyl Visionaires

The Social Club meets every fourth Wednesday of each month from 10:30am to 12:00pm at The ASK Centre, 9 – 11 Water Street, Rhyl, LL18 1SP. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

MACS: Adult Social Group (online)

Last Wednesday of the Month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Aberystwyth Support Group

Fourth Wednesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

'Creating social communities with Sutton Vision' webinar (online)

The webinars will be of interest to a wide audience, including researchers, sight loss organisations and individuals with eye conditions and their families. For more information, and to book a place, visit the Fight for Sight website provided.

Hosted by - Fight For Sight

RSBC Welsh Group - ages 10yrs - 16yrs (online)

Sesstions take place on the last Wednesday of the month. The group is a monthly virtual session targeted specifically for vision impaired children and young people across Wales. This virtual group is a place for any young people from the ages 10 to 16 who are partially sighted, blind or sight impaired who live in Wales. These sessions are held virtually on Zoom and are for any who would like to meet other like-minded people, build new relationships and form new bonds. This session will be happening on Wednesday 29th January from 5pm to 5:45pm

Hosted by - Royal Society for Blind Children

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

26th of June 2025

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Cardiff Social Group (Cardiff)

The group provides a friendly, safe space where members can meet for a chat and a cuppa, and share challenges, information and build friendships. It will meet monthly, on the last Thursday, from 12 - 1pm on 4th floor of Cardiff Central Library. For referrals to the group, please contact Carys Jones, Sensory Support Officer via email at Carys.jones@deafblind.org.uk

Hosted by - Deafblind UK

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Working Age Focus Webinar

Takes place on the last Thursday of every month, focuses more specifically on different macular conditions and issues affecting anyone of working age. To find out what you should expect from treatment and what it could mean for your vision, join our webinar on Thursday 28 September at 7pm. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Tenby Support Group

Last Thursday of the month. For further information, contact Val on 07452 888 287.

Hosted by - Macular Society

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Zoom Coffee Morning

Torch Trust, the Christian sight loss charity monthly, online coffee morning for those who are unable to visit its in-person event. The sessions will be held on the fourth Thursday of the month. The meeting starts at 10:45am with some time to chat, this will be followed at 11am with an update on Torch news, and an opportunity to pray together for the work and ministry. For more information and to book a place, visit the Torch Trust website.

Hosted by - Torch Trust

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Carmarthen Macular Support Group

Fourth Thursday of the month. For further information, contact Janice on 07975 728 405.

Hosted by - Macular Society

Llanbedr Support Group

Fourth Thursday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

27th of June 2025

Gardening Club (Cardiff)

Weekly at the allotments at Rhydypennau . Raised beds. Sighted volunteers on hand. Seated area to relax and socialise. Contact Sight Life for further information on 02920 398 900.

Hosted by - Sight Life

Vika's FUN-tastic Friday - Game Night – Online Accessible Board & Word Games (online)

Vika's FUN-tastic Friday, New College Worcester's online club for young people aged 9 to 15 with vision impairment. The weekly sessions are an opportunity to chat, relax, make new friends and try various activities. For information and to book a place, click the link provided.

Hosted by - New College Worcester

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

My Time to Play - ages 0-4yrs (Swansea)

Fun and supportive group sessions to help your child develop practical skills and confidence. The programme will run fortightly sessions from 2nd May with a total of 7 sessions. For more information, contact: samantha.paoloni@guidedogs.org.uk or call 0800 781 1444.

Hosted by - Guide Dogs

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

Deafblind UK Job Club (online)

Meets fortnightly on a Friday. Provides support and advice to anyone with sight and hearing loss who is looking to find employment. For further info and to join, email: employability@deafblind.org.uk.

Hosted by - Deafblind UK

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Connect by Tech (online)

Meet on the fourth Friday of the month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

28th of June 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

Albinism Fellowship - Parents Evening (online)

For parents with a child with a new diagnosis of albinism or a toddler under three years. The event is an opportunity to meet trustees of the Albinism Fellowship and other parents, ask questions and get advice. To find out more and book a place, click the link provided.

Hosted by - Albinism Fellowship

29th of June 2025

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

30th of June 2025

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Creative writing and poetry group (Cardiff)

The group meets on the last Monday of the month. Contact Sight Life for more information on 02920 398 900.

Hosted by - Sight Life

Look/Retina UK Panel event: How to Talk to Your Child About Inherited Progressive Sight Loss (online)

LOOK is partnering with Retina UK, to present an online event designed for parents and carers. This session brings together expert insights and lived experience to offer practical advice on how to talk to your child about inherited progressive sight loss. To find out more and to book your place, visit the link provided.

Hosted by - LOOK - National Federation of Families with Visually Impaired Children

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Best disease online community group

Meet on the last Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

1st of July 2025

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Time to Chat social group (Telephone and Online)

First Tuesday of the month. Monthly dial-in social group where you can join either by phone or through Teams and meet others living with a vision impairment North Wales and parts of Cheshire and Halton. There will be exciting speakers/entertainment each month. For joining details please call 01244 381515 or email information@visionsupport.org.uk

Hosted by - Vision Support

Doga - Chair yoga for guide dog owners (Cardiff)

Monthly, on the first Tuesday of the month. Chair yoga for members with guide dogs sitting in the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Tywyn Support Group

First Tuesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

2nd of July 2025

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For further information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Royal Glamorgan Support Group

First Wednesday of the month. For further information, contact Julie Parker on 07531 498 967.

Hosted by - Macular Society

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

All Wales Macular Telephone Support Group Call (telephone)

Held on 1st Wednesday of the month. Aimed at people with macular disease who are unable to attend face-to-face support meetings. Call 0300 30 30 111 for further information.

Hosted by - Macular Society

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Prestatyn Visionaires

Held on the first Wednesday of every month. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

Ten-pin Bowling (Swansea)

First Wednesday of each month. For more information, contact Sight Life's Swansea office on 01792 776 630.

Hosted by - Sight Life

Punctate Inner Choroidopathy support group (online)

A virtual group for people affected by punctate inner choroidopathy (PIC). The group will meet monthly via Zoom, on the first Wednesday of the month at 7pm. To find out more, click the link below.

Hosted by - Macular Society

MACS: New Members Meeting (online)

Meeting for new MACS members. Meet on the first Wednesday of the month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Gorseinon Social and Support Group

On the First Wednesday of month. Contact Sight Life's Swansea office for more information on 01792 776 360.

Hosted by - Sight Life

Conwy Sight Loss Group

The group meets on the first Wednesday of the month. For more information, email information@visionsupport.org.uk or call 01244 381515.

Hosted by - Vision Support

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Punctate inner choroidopathy online community group

Meets: first Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

3rd of July 2025

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Milford Haven Support Group

First Thursday of the month. For further information, contact Maddy on 07584 836 524.

Hosted by - Macular Society

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

LOOK Parent Support Group (online)

For the families and carers of children and young people with sight loss. The group meets on the first Thursday of the month, online, at 7.30pm – 9:00pm. For more information about the Parent Support Group, including a bank of resources for parent carers, QTVIs and others who support visually impaired children and young people to thrive, click the link provided.

Hosted by - LOOK - National Federation of Families with Visually Impaired Children

Swansea Macular Group

Bi-monthly (Jan, March, May, July, Sept, Nov). First Thursday of the month. Contact Kate on 01792 401 450.

Hosted by - Macular Society

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Women with Vision (telephone)

For young blind or partially sighted women in Wales and the South West from diverse cultural backgrounds. First Thursday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Monmouthshire Support Group

First Thursday of the month. For further information, contact David on 07951 869 586.

Hosted by - Macular Society

4th of July 2025

Gardening Club (Cardiff)

Weekly at the allotments at Rhydypennau . Raised beds. Sighted volunteers on hand. Seated area to relax and socialise. Contact Sight Life for further information on 02920 398 900.

Hosted by - Sight Life

BridgeVIS coffee morning (Bridgend)

First Friday of the month. Contact John O'Donnell on 01656 766264 or email johnodonnell24@hotmail.co.uk

Hosted by - Bridgevis (Bridgend & District VI society)

Vika's FUN-tastic Friday - Quiz Night (online)

Vika's FUN-tastic Friday, New College Worcester's online club for young people aged 9 to 15 with vision impairment. The weekly sessions are an opportunity to chat, relax, make new friends and try various activities. For information and to book a place, click the link provided.

Hosted by - New College Worcester

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Macular Rhondda Support Group (Treorchy)

First Friday of every mont. Contact Jean Bently on 01443 775 755 / 07377 673 275.

Hosted by - Macular Society

My Time to Play - ages 0-4yrs (Cardiff)

Fun and supportive group sessions to help your child develop practical skills and confidence. The programme will run fortightly from 25th April with a total of 7 sessions. For more information, contact: samantha.paoloni@guidedogs.org.uk or call 0800 781 1444.

Hosted by - Guide Dogs

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

5th of July 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

6th of July 2025

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

7th of July 2025

Newport Support Group

First Monday of the month. For further information, contact Caroline on 02920 617 241.

Hosted by - Macular Society

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Cardiff Macular Support Group

Affiliated with Sight Life. First Monday of the month. Contact Sight Life on 029 2039 8900.

Hosted by - Macular Society

Newtown Support Group

First Monday of the month at 2pm. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

Aberystwyth and District VI Group

Meet on the first Monday of the month. For more information, contact the Jane Guest (Secretary) on 01970 617952 or janeanneguest@gmail.com

Hosted by - Aberystwyth and District VI Club

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Wrexham Visionaires

Social group for people living with sight loss. Held on 1st Thursday of the month. For more information, call Catherine on 07821 649 066 or email cthompson@visionsupport.org.uk

Hosted by - Vision Support

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

Digital Glaucoma Support Group - 'Glaucoma and cataracts (a clinician and patient perspective)' (online)

For more information about this event and to make a booking, click the link provided.

Hosted by - Glaucoma UK

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Llandudno Support Group

First Monday of every month at 11am. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

8th of July 2025

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Connecting Families x VICTA summer activities for children, young people with VI and their families (online)

Come and be part of a special online event where RSBC collaborates with VICTA for an enjoyable evening filled with summer activities ideas for families. We will explore the specifics of VICTA’s Young Achievers Award and the Bronze and Silver Duke of Edinburgh’s Award packages tailored for children and young people with vision impairment. This is a fantastic chance to learn about the programmes, regular activities, and discover how to engage your children and young people, and get answers to any questions you may have, plus so much more! For more information, visit the link provided.

Hosted by - Royal Society for Blind Children

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Book Club (telephone)

Second Tuesday of the month. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Solva and St. David Support Group

Second Tuesday of the month. For further information, contact Margaret Hughes on 07815 729 856.

Hosted by - Macular Society

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Blind Ambition Working Age Forum (online)

Held on 2nd Tuesday of the month. Offers a relaxed and sociable environment for people of a working age who are visually impaired. The forum provides a supportive space where you can share your experiences and tips around employment, particularly valuable for younger members, and hear about relevant topics from guest speakers. Find out more and register your attendance via the link provided or contact: contact@blindambition.co.uk or call 0203 886 2020.

Hosted by - BlindAmbition

Vision impaired support group (Abergavenny)

The group meets monthly on the second Tuesday of the month from 2 pm to 3.30 pm in Monk Street Abergavenny NP7 5ND. For more information, click here.

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Macular Group (Cardigan)

Meet on 2nd Tuesday of the month. For more information, contact Monica on 07726 569 818.

Hosted by - Macular Society

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Guide Dogs Cymru local walking group (Swansea)

Meet on the 2nd Tuesday of the month at Greggs in the Quadrant Shopping Centre, Swansea at 10am. If you have a guide dog, ambassador dog, withdrawn dog or retired dog, you are welcome to join.

Hosted by - Guide Dogs

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Deafblind UK Neath Port Talbot Social Group (Barry)

The group meets on the second Tuesday of the month. For further information, contact Bethany Langley on 07940 895572.

Hosted by - Deafblind UK

Socialise: Virtual Social Group (online)

For anyone of working age living with a vision impairment. The group meets monthly, on the second Tuesday, for a fun and engaging online social, where you can connect with new people and make friends from the comfort of your own home. For more information and to book your place please contact Vision Support on 01244 381515, email information@visionsupport.org.uk or visit the link provided.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

9th of July 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Lampeter Support Group

Second Wednesday of the month. For further information, contact Diana on 07539 081 247.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

10th of July 2025

Audio described tour at the National Museum in Cardiff - 'Picture Post: A Twentieth Century Icon'

It is an opportunity to visit the exhibition 'Picture Post: A Twentieth Century Icon' and to find out more about one of Britain’s most popular photo-magazines Picture Post. For more information and to book a free ticket, click the link provided.

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Knitting Group (Swansea)

2nd Thursday of the Month. For further information contact Anita Davies on 01792 776 360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Men's Time to Talk Group (Rhyl)

Held on the second Thursday of the month. Led by accrdited sight-loss counsellor Gemma, these sessions offer a safe space for emotional and peer support, helping to ease isolation and remind you-you're not alone. Places are limited, so If you would like to attend, please contact Gemma Edwards, Vision Support's Counselling and Wellbeing Service Lead, on phone 01244 381515, mobile 07595 412191 or Email gedwards@visionsupport.org.uk.

Hosted by - Vision Support

Deafblind UK Wrexham Social Group

The group meets on the 2nd Thursday of the month. For further information, contact Andie Jenkins on 01733 973 438.

Hosted by - Deafblind UK

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Ammanford Support Group

Second Thursday of the month. For further information, contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

Outreach event for professionals - Preparing Tactile Diagrams (Worcester)

The course is suitable for education professionals who are supporting students who are vision impaired, or parents of a child with a vision impairment. For more information and to register your attendance, visit the link provided.

Hosted by - New College Worcester

Ruthin Support Group

Second Thursday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

11th of July 2025

Gardening Club (Cardiff)

Weekly at the allotments at Rhydypennau . Raised beds. Sighted volunteers on hand. Seated area to relax and socialise. Contact Sight Life for further information on 02920 398 900.

Hosted by - Sight Life

Vika's FUN-tastic Friday - Art from home (online)

Vika's FUN-tastic Friday, New College Worcester's online club for young people aged 9 to 15 with vision impairment. The weekly sessions are an opportunity to chat, relax, make new friends and try various activities. For information and to book a place, click the link provided.

Hosted by - New College Worcester

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

My Time to Play - ages 0-4yrs (Swansea)

Fun and supportive group sessions to help your child develop practical skills and confidence. The programme will run fortightly sessions from 2nd May with a total of 7 sessions. For more information, contact: samantha.paoloni@guidedogs.org.uk or call 0800 781 1444.

Hosted by - Guide Dogs

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Bridgend Social Group

The group meets on the 2nd Friday of the month. For further information, contact Bethany Langley on 07940 895572.

Hosted by - Deafblind UK

Ystradgynlais Support Group

Second Friday of the month. For further information, contact Cilla on 07762 696 576.

Hosted by - Sight Life

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

Deafblind UK Job Club (online)

Meets fortnightly on a Friday. Provides support and advice to anyone with sight and hearing loss who is looking to find employment. For further info and to join, email: employability@deafblind.org.uk.

Hosted by - Deafblind UK

Penarth Book Club

Penarth Book Club 2nd Friday of the Month. For more information, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

12th of July 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

13th of July 2025

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

14th of July 2025

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

Penmaenmawr Visionaires

The group meet on 2nd Monday of the month. Social group for adults with a vision impairment in and around Penmaenmawr. Join the group for a coffee and to meet others with sight loss in your area. For more information contact Vision Support on 01244 381515 or email information@visionsupport.org.uk. You can also book a place via the link provided.

Hosted by - Vision Support

Tea & Chat (Port Talbot)

Group meets on the second Monday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Brecon Support Group

Meet on the second Monday of the month. Contact Nick for further information on 07837 562 364.

Hosted by - Macular Society

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Visual Impairment Merthyr Group

VIM is a registered charity supporting people who are blind, partially sighted or challenged by failing sight. Visual Impairment Merthyr Tydfil holds members meetings on the second Monday of each month. These meetings are held at Hope and Market Square Church, Three Salmons Street, Merthyr Tydfil CF47 8DS (Behind the Parish Church). The meeting are 13:30-16:00 and doors open half an hour before. For more information Contact Morgan Evans on 01685 722135, morgan@v-i-m.org.uk.

Hosted by - Visual Impairment Merthyr (VIM)

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Visual Impairment Breconshire social group (Brecon)

Meet on the second Monday of the month. Contact Tina for more information on 07541 763388.

Hosted by - Visual Impairment Breconshire

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

TPT 'Let's Talk Jobs' online session (online)

Are you blind or partially sighted and looking for work? Join the Thomas Pocklington Trust Employment Team for Let’s Talk Jobs, friendly online group sessions, led by their visually impaired advisers. Sessions are run on 2nd Monday of the month. For details, click the link provided or email employment@pocklington.org.uk.

Hosted by - Thomas Pocklington Trust

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Llanharan & district sight loss group

Meets on the second Monday of the month. This group is for anyone with sight loss, family, friends, and carers living around that area who enjoys a social group setting with refreshments, speakers, and activities. For further information, contact Carys on 07753 305631 or email: carys.groves@sightlife.wales

Hosted by - Sight Life

Bangor Town Support Group

Second Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Mumbles VIP Group

Social group. Meets 2nd Monday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Macular Group (Maesteg)

Meets 2nd Monday of every month, 10.30am-12.30pm. All welcome. For more information, visit the link provided or call 0300 3030 111.

Hosted by - Macular Society

Book Club (Cardiff)

Second Monday of the month either in the activity room or local café. Informal chat about chosen audio books. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

15th of July 2025

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

My Macular and Me Webinar

On the third Tuesday of every month we host two webinars to bring you closer to the experts. We are joined by experts in macular disease who discuss the latest in treatments and research and answer your questions. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Sports Chat (telephone)

Third Tuesday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

16th of July 2025

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For more information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Dolgellau Support Group

Third Wednesday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

LGBT+ Group (telephone)

Third Wednesday of the month. For more information contact Una.mulgrew@rnib.org.uk or Mike.holroyd@rnib.org.uk

Hosted by - RNIB

Tech Forum (online)

Vision Support's 'Tech Forum' is for anyone living with a vision impairment who is interested in learning more about technology and what’s available to tech-enthusiasts. The group meets every third Wednesday of the month. For more details get in touch on 01244 381515 or email digitalskillsreferrals@visionsupport.org.uk.

Hosted by - Vision Support

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Caerphilly Support Group

Third Wednesday of the month. For further information, contact Denise on 07812 052 836.

Hosted by - Macular Society

Swansea Reading Group

Meets 3rd Wednesday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Llanelli Support Group

Third Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Diabetic macular oedema online community group

Meets: third Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Clwb Cerdded Eryri Walking Group (Bangor)

Meet every 3rd Wednesdsay of the month at the North Wales Society of the Blind office. Eryri walking club is mixture of enthusiastic walkers who enjoy being out and about in the fresh air and like meeting new people. If you have sight loss and would like to join us, we have fantastic volunteers who will guide you along the route. For more information contact the society on 01248 353604.

Hosted by - North Wales Society of the Blind

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

17th of July 2025

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Listening Book group (telephone)

Third Thursday of the month. Telephone social group with readings and poems. For more information contact Rachel Llewellyn: Rachel.llewellyn@rnib.org.uk or 07510 382496 or Anum Munawar: Anum.munwar@rnib.org.uk 07510 382714.

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tea & Chat (Pontarddulais)

Group meets on the Third Thursday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Darts Night (Swansea)

In partnership with the Lions. The group meet on 3rd Thursday of each month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

18th of July 2025

Bridgend Support Group

Third Friday of the month. For further information, contact Joy on 07500 529 248.

Hosted by - Macular Society

Gardening Club (Cardiff)

Weekly at the allotments at Rhydypennau . Raised beds. Sighted volunteers on hand. Seated area to relax and socialise. Contact Sight Life for further information on 02920 398 900.

Hosted by - Sight Life

Vika's FUN-tastic Friday - Relax and recharge (online)

Vika's FUN-tastic Friday, New College Worcester's online club for young people aged 9 to 15 with vision impairment. The weekly sessions are an opportunity to chat, relax, make new friends and try various activities. For information and to book a place, click the link provided.

Hosted by - New College Worcester

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

My Time to Play - ages 0-4yrs (Cardiff)

Fun and supportive group sessions to help your child develop practical skills and confidence. The programme will run fortightly from 25th April with a total of 7 sessions. For more information, contact: samantha.paoloni@guidedogs.org.uk or call 0800 781 1444.

Hosted by - Guide Dogs

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Deafblind Newport Social Group (Newport)

The group meets on the third Friday of the month. For further information, contact Nikita Calderia on 07950 008870.

Hosted by - Deafblind UK

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

Conwy Sight Loss Group Virtual Meeting (online and telephone)

Meet virtually on the third Friday of each month. You can join via phone or Microsoft teams. A social group to meet others living with sight loss in your community. For more information, please call Nia on 07548 829635 or email ngreer@visionsupport.org.uk

Hosted by - Vision Support

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

19th of July 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

Maggie's Club (Cardiff)

Maggie's Club - Third Saturday of the month. Founded in honour of UCAN Board Member, Dr Margaret Woodhouse OBEIt is a fun, interactive workshop for sight impaired children and young people with additional needs. drama games, sound workshops, arts and crafts and circus skills. Perfect for young people with vision impairments and additional needs, this is a safe and welcoming space where everyone can express themselves and have fun. Visit the link below for more information.

Hosted by - UCAN Productions

20th of July 2025

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

21st of July 2025

Abergele Support Group

Third Monday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Bridgend deafblind social group (Bridgend)

The group meet on the 3rd Monday of the month. The meetings provide a friendly, safe space where members can share challenges, information and build friendships. For more information, contact Carys Jones on 07950 008 870, carys.jones@deafblind.org.uk or Julie Jones on 07940 895 572.

Hosted by - Deafblind UK

Walking Group (Swansea)

Meet on 1st and 3rd Monday of each month. For more information, call 01792 776 360 or 07824 541 982.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Mold Visionaires (Mold)

The group meet on the third Monday of the month. For more information please contact: 01244 381515 or email information@visionsupport.org.uk.

Hosted by - Vision Support

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Deafblind UK Vale of Glamorgan Social Group (Barry)

The group meets on the third Monday of the month. For further information, contact Nikita Calderia on 07950 008870.

Hosted by - Deafblind UK

Sorsby’s fundus dystrophy online community group

Meets: third Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

All Wales Volunteer Training Session (Online and Telephone)

Third Monday of every month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

22nd of July 2025

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Summer Activity Break (Worcester)

A 3 day, 2 night residential break at New College Worcester for young people aged 11-16 who are blind of vision impaired. The dates for this are Tuesday 22nd – Thursday 24th July 2025 and the cost is £88. Activities will include things like tennis, swimming, karate, yoga and more! Futher information can be found via the link provided.

Hosted by - New College Worcester

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Vision Zone (Swansea)

A Low Vision Exhibition. Meet your local charities and support services. Gain hands on experience with products and technology to aid you in your daily activities. Entry is free. No appointments necessary. This event has been organised by Optelec UK. In association with Sight Life Wales. For more information, email: sarahk@optelec.co.uk or call 0800 145 61 15.

Hosted by - Optelec

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Summer Activity Break for children and young people aged 11–16 years (Worcester)

Summer Activity Break for children and young people aged 11–16 years who are blind or vision impaired from Tuesday 22nd to Thursday 24th July. There will an opportunity to try a range of activities during the day and social events in the evening. Participants can choose between a residential break or attend daytime activities only. There is a charge for attendance. For full details, click the link provided. The closing date for applications is Friday, 27th June.

Hosted by - New College Worcester

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Neath Macular Support Group

Fourth Tuesday of the month. Contact Carole on 01639 637 205.

Hosted by - Macular Society

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Cardiff)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on the 4th Tuesday of the month in Cardiff to share experiences, learn new things and suggest ways of improving services. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

23rd of July 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Rhyl Visionaires

The Social Club meets every fourth Wednesday of each month from 10:30am to 12:00pm at The ASK Centre, 9 – 11 Water Street, Rhyl, LL18 1SP. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Summer Activity Break for children and young people aged 11–16 years (Worcester)

Summer Activity Break for children and young people aged 11–16 years who are blind or vision impaired from Tuesday 22nd to Thursday 24th July. There will an opportunity to try a range of activities during the day and social events in the evening. Participants can choose between a residential break or attend daytime activities only. There is a charge for attendance. For full details, click the link provided. The closing date for applications is Friday, 27th June.

Hosted by - New College Worcester

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Aberystwyth Support Group

Fourth Wednesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

24th of July 2025

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Summer Activity Break for children and young people aged 11–16 years (Worcester)

Summer Activity Break for children and young people aged 11–16 years who are blind or vision impaired from Tuesday 22nd to Thursday 24th July. There will an opportunity to try a range of activities during the day and social events in the evening. Participants can choose between a residential break or attend daytime activities only. There is a charge for attendance. For full details, click the link provided. The closing date for applications is Friday, 27th June.

Hosted by - New College Worcester

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Zoom Coffee Morning

Torch Trust, the Christian sight loss charity monthly, online coffee morning for those who are unable to visit its in-person event. The sessions will be held on the fourth Thursday of the month. The meeting starts at 10:45am with some time to chat, this will be followed at 11am with an update on Torch news, and an opportunity to pray together for the work and ministry. For more information and to book a place, visit the Torch Trust website.

Hosted by - Torch Trust

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Carmarthen Macular Support Group

Fourth Thursday of the month. For further information, contact Janice on 07975 728 405.

Hosted by - Macular Society

Llanbedr Support Group

Fourth Thursday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

25th of July 2025

Gardening Club (Cardiff)

Weekly at the allotments at Rhydypennau . Raised beds. Sighted volunteers on hand. Seated area to relax and socialise. Contact Sight Life for further information on 02920 398 900.

Hosted by - Sight Life

Vika's FUN-tastic Friday - Drama and improv night (online)

Vika's FUN-tastic Friday, New College Worcester's online club for young people aged 9 to 15 with vision impairment. The weekly sessions are an opportunity to chat, relax, make new friends and try various activities. For information and to book a place, click the link provided.

Hosted by - New College Worcester

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

My Time to Play - ages 0-4yrs (Swansea)

Fun and supportive group sessions to help your child develop practical skills and confidence. The programme will run fortightly sessions from 2nd May with a total of 7 sessions. For more information, contact: samantha.paoloni@guidedogs.org.uk or call 0800 781 1444.

Hosted by - Guide Dogs

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

Deafblind UK Job Club (online)

Meets fortnightly on a Friday. Provides support and advice to anyone with sight and hearing loss who is looking to find employment. For further info and to join, email: employability@deafblind.org.uk.

Hosted by - Deafblind UK

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Connect by Tech (online)

Meet on the fourth Friday of the month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

26th of July 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

27th of July 2025

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

28th of July 2025

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Creative writing and poetry group (Cardiff)

The group meets on the last Monday of the month. Contact Sight Life for more information on 02920 398 900.

Hosted by - Sight Life

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

Llangollen Support Group

Fourth Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Best disease online community group

Meet on the last Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

29th of July 2025

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Bird Chat (Cardiff)

Monthly, usually on the last Tuesday of the month in our activity room. All about birds and their songs and calls. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

30th of July 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Digital Skills forum (online)

The forum meets every other month, on the last Wednesday of the month, via Microsoft Teams. Each session will focus on a different topic relating to accessible technology. Visit Vision Support's events calendar for more information and to book your place

Hosted by - Vision Support

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

MACS: Adult Social Group (online)

Last Wednesday of the Month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

RSBC Welsh Group - ages 10yrs - 16yrs (online)

Sesstions take place on the last Wednesday of the month. The group is a monthly virtual session targeted specifically for vision impaired children and young people across Wales. This virtual group is a place for any young people from the ages 10 to 16 who are partially sighted, blind or sight impaired who live in Wales. These sessions are held virtually on Zoom and are for any who would like to meet other like-minded people, build new relationships and form new bonds. This session will be happening on Wednesday 29th January from 5pm to 5:45pm

Hosted by - Royal Society for Blind Children

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

31st of July 2025

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Cardiff Social Group (Cardiff)

The group provides a friendly, safe space where members can meet for a chat and a cuppa, and share challenges, information and build friendships. It will meet monthly, on the last Thursday, from 12 - 1pm on 4th floor of Cardiff Central Library. For referrals to the group, please contact Carys Jones, Sensory Support Officer via email at Carys.jones@deafblind.org.uk

Hosted by - Deafblind UK

Working Age Focus Webinar

Takes place on the last Thursday of every month, focuses more specifically on different macular conditions and issues affecting anyone of working age. To find out what you should expect from treatment and what it could mean for your vision, join our webinar on Thursday 28 September at 7pm. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Tenby Support Group

Last Thursday of the month. For further information, contact Val on 07452 888 287.

Hosted by - Macular Society

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

1st of August 2025

Gardening Club (Cardiff)

Weekly at the allotments at Rhydypennau . Raised beds. Sighted volunteers on hand. Seated area to relax and socialise. Contact Sight Life for further information on 02920 398 900.

Hosted by - Sight Life

BridgeVIS coffee morning (Bridgend)

First Friday of the month. Contact John O'Donnell on 01656 766264 or email johnodonnell24@hotmail.co.uk

Hosted by - Bridgevis (Bridgend & District VI society)

Vika's FUN-tastic Friday - Accessible Tech night (online)

Vika's FUN-tastic Friday, New College Worcester's online club for young people aged 9 to 15 with vision impairment. The weekly sessions are an opportunity to chat, relax, make new friends and try various activities. For information and to book a place, click the link provided.

Hosted by - New College Worcester

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Macular Rhondda Support Group (Treorchy)

First Friday of every mont. Contact Jean Bently on 01443 775 755 / 07377 673 275.

Hosted by - Macular Society

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

2nd of August 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

3rd of August 2025

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

4th of August 2025

Newport Support Group

First Monday of the month. For further information, contact Caroline on 02920 617 241.

Hosted by - Macular Society

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Cardiff Macular Support Group

Affiliated with Sight Life. First Monday of the month. Contact Sight Life on 029 2039 8900.

Hosted by - Macular Society

Newtown Support Group

First Monday of the month at 2pm. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

Aberystwyth and District VI Group

Meet on the first Monday of the month. For more information, contact the Jane Guest (Secretary) on 01970 617952 or janeanneguest@gmail.com

Hosted by - Aberystwyth and District VI Club

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Wrexham Visionaires

Social group for people living with sight loss. Held on 1st Thursday of the month. For more information, call Catherine on 07821 649 066 or email cthompson@visionsupport.org.uk

Hosted by - Vision Support

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Llandudno Support Group

First Monday of every month at 11am. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

5th of August 2025

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Time to Chat social group (Telephone and Online)

First Tuesday of the month. Monthly dial-in social group where you can join either by phone or through Teams and meet others living with a vision impairment North Wales and parts of Cheshire and Halton. There will be exciting speakers/entertainment each month. For joining details please call 01244 381515 or email information@visionsupport.org.uk

Hosted by - Vision Support

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Doga - Chair yoga for guide dog owners (Cardiff)

Monthly, on the first Tuesday of the month. Chair yoga for members with guide dogs sitting in the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Tywyn Support Group

First Tuesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

6th of August 2025

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For further information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Royal Glamorgan Support Group

First Wednesday of the month. For further information, contact Julie Parker on 07531 498 967.

Hosted by - Macular Society

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

All Wales Macular Telephone Support Group Call (telephone)

Held on 1st Wednesday of the month. Aimed at people with macular disease who are unable to attend face-to-face support meetings. Call 0300 30 30 111 for further information.

Hosted by - Macular Society

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Prestatyn Visionaires

Held on the first Wednesday of every month. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

Ten-pin Bowling (Swansea)

First Wednesday of each month. For more information, contact Sight Life's Swansea office on 01792 776 630.

Hosted by - Sight Life

Punctate Inner Choroidopathy support group (online)

A virtual group for people affected by punctate inner choroidopathy (PIC). The group will meet monthly via Zoom, on the first Wednesday of the month at 7pm. To find out more, click the link below.

Hosted by - Macular Society

MACS: New Members Meeting (online)

Meeting for new MACS members. Meet on the first Wednesday of the month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Gorseinon Social and Support Group

On the First Wednesday of month. Contact Sight Life's Swansea office for more information on 01792 776 360.

Hosted by - Sight Life

Conwy Sight Loss Group

The group meets on the first Wednesday of the month. For more information, email information@visionsupport.org.uk or call 01244 381515.

Hosted by - Vision Support

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Punctate inner choroidopathy online community group

Meets: first Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

7th of August 2025

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Milford Haven Support Group

First Thursday of the month. For further information, contact Maddy on 07584 836 524.

Hosted by - Macular Society

LOOK Parent Support Group (online)

For the families and carers of children and young people with sight loss. The group meets on the first Thursday of the month, online, at 7.30pm – 9:00pm. For more information about the Parent Support Group, including a bank of resources for parent carers, QTVIs and others who support visually impaired children and young people to thrive, click the link provided.

Hosted by - LOOK - National Federation of Families with Visually Impaired Children

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Women with Vision (telephone)

For young blind or partially sighted women in Wales and the South West from diverse cultural backgrounds. First Thursday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Monmouthshire Support Group

First Thursday of the month. For further information, contact David on 07951 869 586.

Hosted by - Macular Society

8th of August 2025

Gardening Club (Cardiff)

Weekly at the allotments at Rhydypennau . Raised beds. Sighted volunteers on hand. Seated area to relax and socialise. Contact Sight Life for further information on 02920 398 900.

Hosted by - Sight Life

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Bridgend Social Group

The group meets on the 2nd Friday of the month. For further information, contact Bethany Langley on 07940 895572.

Hosted by - Deafblind UK

Ystradgynlais Support Group

Second Friday of the month. For further information, contact Cilla on 07762 696 576.

Hosted by - Sight Life

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

Deafblind UK Job Club (online)

Meets fortnightly on a Friday. Provides support and advice to anyone with sight and hearing loss who is looking to find employment. For further info and to join, email: employability@deafblind.org.uk.

Hosted by - Deafblind UK

Penarth Book Club

Penarth Book Club 2nd Friday of the Month. For more information, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

9th of August 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

10th of August 2025

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

11th of August 2025

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

Penmaenmawr Visionaires

The group meet on 2nd Monday of the month. Social group for adults with a vision impairment in and around Penmaenmawr. Join the group for a coffee and to meet others with sight loss in your area. For more information contact Vision Support on 01244 381515 or email information@visionsupport.org.uk. You can also book a place via the link provided.

Hosted by - Vision Support

Tea & Chat (Port Talbot)

Group meets on the second Monday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Brecon Support Group

Meet on the second Monday of the month. Contact Nick for further information on 07837 562 364.

Hosted by - Macular Society

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Visual Impairment Merthyr Group

VIM is a registered charity supporting people who are blind, partially sighted or challenged by failing sight. Visual Impairment Merthyr Tydfil holds members meetings on the second Monday of each month. These meetings are held at Hope and Market Square Church, Three Salmons Street, Merthyr Tydfil CF47 8DS (Behind the Parish Church). The meeting are 13:30-16:00 and doors open half an hour before. For more information Contact Morgan Evans on 01685 722135, morgan@v-i-m.org.uk.

Hosted by - Visual Impairment Merthyr (VIM)

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Visual Impairment Breconshire social group (Brecon)

Meet on the second Monday of the month. Contact Tina for more information on 07541 763388.

Hosted by - Visual Impairment Breconshire

TPT 'Let's Talk Jobs' online session (online)

Are you blind or partially sighted and looking for work? Join the Thomas Pocklington Trust Employment Team for Let’s Talk Jobs, friendly online group sessions, led by their visually impaired advisers. Sessions are run on 2nd Monday of the month. For details, click the link provided or email employment@pocklington.org.uk.

Hosted by - Thomas Pocklington Trust

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Llanharan & district sight loss group

Meets on the second Monday of the month. This group is for anyone with sight loss, family, friends, and carers living around that area who enjoys a social group setting with refreshments, speakers, and activities. For further information, contact Carys on 07753 305631 or email: carys.groves@sightlife.wales

Hosted by - Sight Life

Bangor Town Support Group

Second Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Mumbles VIP Group

Social group. Meets 2nd Monday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Macular Group (Maesteg)

Meets 2nd Monday of every month, 10.30am-12.30pm. All welcome. For more information, visit the link provided or call 0300 3030 111.

Hosted by - Macular Society

Book Club (Cardiff)

Second Monday of the month either in the activity room or local café. Informal chat about chosen audio books. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

12th of August 2025

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Book Club (telephone)

Second Tuesday of the month. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Solva and St. David Support Group

Second Tuesday of the month. For further information, contact Margaret Hughes on 07815 729 856.

Hosted by - Macular Society

Blind Ambition Working Age Forum (online)

Held on 2nd Tuesday of the month. Offers a relaxed and sociable environment for people of a working age who are visually impaired. The forum provides a supportive space where you can share your experiences and tips around employment, particularly valuable for younger members, and hear about relevant topics from guest speakers. Find out more and register your attendance via the link provided or contact: contact@blindambition.co.uk or call 0203 886 2020.

Hosted by - BlindAmbition

Vision impaired support group (Abergavenny)

The group meets monthly on the second Tuesday of the month from 2 pm to 3.30 pm in Monk Street Abergavenny NP7 5ND. For more information, click here.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Macular Group (Cardigan)

Meet on 2nd Tuesday of the month. For more information, contact Monica on 07726 569 818.

Hosted by - Macular Society

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Guide Dogs Cymru local walking group (Swansea)

Meet on the 2nd Tuesday of the month at Greggs in the Quadrant Shopping Centre, Swansea at 10am. If you have a guide dog, ambassador dog, withdrawn dog or retired dog, you are welcome to join.

Hosted by - Guide Dogs

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Deafblind UK Neath Port Talbot Social Group (Barry)

The group meets on the second Tuesday of the month. For further information, contact Bethany Langley on 07940 895572.

Hosted by - Deafblind UK

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Socialise: Virtual Social Group (online)

For anyone of working age living with a vision impairment. The group meets monthly, on the second Tuesday, for a fun and engaging online social, where you can connect with new people and make friends from the comfort of your own home. For more information and to book your place please contact Vision Support on 01244 381515, email information@visionsupport.org.uk or visit the link provided.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

13th of August 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Lampeter Support Group

Second Wednesday of the month. For further information, contact Diana on 07539 081 247.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

14th of August 2025

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Knitting Group (Swansea)

2nd Thursday of the Month. For further information contact Anita Davies on 01792 776 360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Men's Time to Talk Group (Rhyl)

Held on the second Thursday of the month. Led by accrdited sight-loss counsellor Gemma, these sessions offer a safe space for emotional and peer support, helping to ease isolation and remind you-you're not alone. Places are limited, so If you would like to attend, please contact Gemma Edwards, Vision Support's Counselling and Wellbeing Service Lead, on phone 01244 381515, mobile 07595 412191 or Email gedwards@visionsupport.org.uk.

Hosted by - Vision Support

Deafblind UK Wrexham Social Group

The group meets on the 2nd Thursday of the month. For further information, contact Andie Jenkins on 01733 973 438.

Hosted by - Deafblind UK

Ammanford Support Group

Second Thursday of the month. For further information, contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Ruthin Support Group

Second Thursday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

15th of August 2025

Bridgend Support Group

Third Friday of the month. For further information, contact Joy on 07500 529 248.

Hosted by - Macular Society

Gardening Club (Cardiff)

Weekly at the allotments at Rhydypennau . Raised beds. Sighted volunteers on hand. Seated area to relax and socialise. Contact Sight Life for further information on 02920 398 900.

Hosted by - Sight Life

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Deafblind Newport Social Group (Newport)

The group meets on the third Friday of the month. For further information, contact Nikita Calderia on 07950 008870.

Hosted by - Deafblind UK

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

Conwy Sight Loss Group Virtual Meeting (online and telephone)

Meet virtually on the third Friday of each month. You can join via phone or Microsoft teams. A social group to meet others living with sight loss in your community. For more information, please call Nia on 07548 829635 or email ngreer@visionsupport.org.uk

Hosted by - Vision Support

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

16th of August 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

17th of August 2025

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

18th of August 2025

Abergele Support Group

Third Monday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Bridgend deafblind social group (Bridgend)

The group meet on the 3rd Monday of the month. The meetings provide a friendly, safe space where members can share challenges, information and build friendships. For more information, contact Carys Jones on 07950 008 870, carys.jones@deafblind.org.uk or Julie Jones on 07940 895 572.

Hosted by - Deafblind UK

Walking Group (Swansea)

Meet on 1st and 3rd Monday of each month. For more information, call 01792 776 360 or 07824 541 982.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Mold Visionaires (Mold)

The group meet on the third Monday of the month. For more information please contact: 01244 381515 or email information@visionsupport.org.uk.

Hosted by - Vision Support

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Deafblind UK Vale of Glamorgan Social Group (Barry)

The group meets on the third Monday of the month. For further information, contact Nikita Calderia on 07950 008870.

Hosted by - Deafblind UK

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Sorsby’s fundus dystrophy online community group

Meets: third Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

All Wales Volunteer Training Session (Online and Telephone)

Third Monday of every month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

19th of August 2025

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

My Macular and Me Webinar

On the third Tuesday of every month we host two webinars to bring you closer to the experts. We are joined by experts in macular disease who discuss the latest in treatments and research and answer your questions. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Sports Chat (telephone)

Third Tuesday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

20th of August 2025

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For more information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Dolgellau Support Group

Third Wednesday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

LGBT+ Group (telephone)

Third Wednesday of the month. For more information contact Una.mulgrew@rnib.org.uk or Mike.holroyd@rnib.org.uk

Hosted by - RNIB

Tech Forum (online)

Vision Support's 'Tech Forum' is for anyone living with a vision impairment who is interested in learning more about technology and what’s available to tech-enthusiasts. The group meets every third Wednesday of the month. For more details get in touch on 01244 381515 or email digitalskillsreferrals@visionsupport.org.uk.

Hosted by - Vision Support

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Caerphilly Support Group

Third Wednesday of the month. For further information, contact Denise on 07812 052 836.

Hosted by - Macular Society

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Swansea Reading Group

Meets 3rd Wednesday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Llanelli Support Group

Third Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Diabetic macular oedema online community group

Meets: third Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Clwb Cerdded Eryri Walking Group (Bangor)

Meet every 3rd Wednesdsay of the month at the North Wales Society of the Blind office. Eryri walking club is mixture of enthusiastic walkers who enjoy being out and about in the fresh air and like meeting new people. If you have sight loss and would like to join us, we have fantastic volunteers who will guide you along the route. For more information contact the society on 01248 353604.

Hosted by - North Wales Society of the Blind

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

21st of August 2025

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Listening Book group (telephone)

Third Thursday of the month. Telephone social group with readings and poems. For more information contact Rachel Llewellyn: Rachel.llewellyn@rnib.org.uk or 07510 382496 or Anum Munawar: Anum.munwar@rnib.org.uk 07510 382714.

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tea & Chat (Pontarddulais)

Group meets on the Third Thursday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Darts Night (Swansea)

In partnership with the Lions. The group meet on 3rd Thursday of each month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

22nd of August 2025

Gardening Club (Cardiff)

Weekly at the allotments at Rhydypennau . Raised beds. Sighted volunteers on hand. Seated area to relax and socialise. Contact Sight Life for further information on 02920 398 900.

Hosted by - Sight Life

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

Deafblind UK Job Club (online)

Meets fortnightly on a Friday. Provides support and advice to anyone with sight and hearing loss who is looking to find employment. For further info and to join, email: employability@deafblind.org.uk.

Hosted by - Deafblind UK

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Connect by Tech (online)

Meet on the fourth Friday of the month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

23rd of August 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

24th of August 2025

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

25th of August 2025

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Creative writing and poetry group (Cardiff)

The group meets on the last Monday of the month. Contact Sight Life for more information on 02920 398 900.

Hosted by - Sight Life

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

Llangollen Support Group

Fourth Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Best disease online community group

Meet on the last Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

26th of August 2025

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Bird Chat (Cardiff)

Monthly, usually on the last Tuesday of the month in our activity room. All about birds and their songs and calls. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Neath Macular Support Group

Fourth Tuesday of the month. Contact Carole on 01639 637 205.

Hosted by - Macular Society

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Sightlife Group (Cardiff)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on the 4th Tuesday of the month in Cardiff to share experiences, learn new things and suggest ways of improving services. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

27th of August 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Rhyl Visionaires

The Social Club meets every fourth Wednesday of each month from 10:30am to 12:00pm at The ASK Centre, 9 – 11 Water Street, Rhyl, LL18 1SP. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

MACS: Adult Social Group (online)

Last Wednesday of the Month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Aberystwyth Support Group

Fourth Wednesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

RSBC Welsh Group - ages 10yrs - 16yrs (online)

Sesstions take place on the last Wednesday of the month. The group is a monthly virtual session targeted specifically for vision impaired children and young people across Wales. This virtual group is a place for any young people from the ages 10 to 16 who are partially sighted, blind or sight impaired who live in Wales. These sessions are held virtually on Zoom and are for any who would like to meet other like-minded people, build new relationships and form new bonds. This session will be happening on Wednesday 29th January from 5pm to 5:45pm

Hosted by - Royal Society for Blind Children

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

28th of August 2025

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Cardiff Social Group (Cardiff)

The group provides a friendly, safe space where members can meet for a chat and a cuppa, and share challenges, information and build friendships. It will meet monthly, on the last Thursday, from 12 - 1pm on 4th floor of Cardiff Central Library. For referrals to the group, please contact Carys Jones, Sensory Support Officer via email at Carys.jones@deafblind.org.uk

Hosted by - Deafblind UK

Working Age Focus Webinar

Takes place on the last Thursday of every month, focuses more specifically on different macular conditions and issues affecting anyone of working age. To find out what you should expect from treatment and what it could mean for your vision, join our webinar on Thursday 28 September at 7pm. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Tenby Support Group

Last Thursday of the month. For further information, contact Val on 07452 888 287.

Hosted by - Macular Society

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Zoom Coffee Morning

Torch Trust, the Christian sight loss charity monthly, online coffee morning for those who are unable to visit its in-person event. The sessions will be held on the fourth Thursday of the month. The meeting starts at 10:45am with some time to chat, this will be followed at 11am with an update on Torch news, and an opportunity to pray together for the work and ministry. For more information and to book a place, visit the Torch Trust website.

Hosted by - Torch Trust

Carmarthen Macular Support Group

Fourth Thursday of the month. For further information, contact Janice on 07975 728 405.

Hosted by - Macular Society

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Llanbedr Support Group

Fourth Thursday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

29th of August 2025

Gardening Club (Cardiff)

Weekly at the allotments at Rhydypennau . Raised beds. Sighted volunteers on hand. Seated area to relax and socialise. Contact Sight Life for further information on 02920 398 900.

Hosted by - Sight Life

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

30th of August 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

31st of August 2025

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

1st of September 2025

Newport Support Group

First Monday of the month. For further information, contact Caroline on 02920 617 241.

Hosted by - Macular Society

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Cardiff Macular Support Group

Affiliated with Sight Life. First Monday of the month. Contact Sight Life on 029 2039 8900.

Hosted by - Macular Society

Newtown Support Group

First Monday of the month at 2pm. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

Aberystwyth and District VI Group

Meet on the first Monday of the month. For more information, contact the Jane Guest (Secretary) on 01970 617952 or janeanneguest@gmail.com

Hosted by - Aberystwyth and District VI Club

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Wrexham Visionaires

Social group for people living with sight loss. Held on 1st Thursday of the month. For more information, call Catherine on 07821 649 066 or email cthompson@visionsupport.org.uk

Hosted by - Vision Support

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Llandudno Support Group

First Monday of every month at 11am. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

2nd of September 2025

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Time to Chat social group (Telephone and Online)

First Tuesday of the month. Monthly dial-in social group where you can join either by phone or through Teams and meet others living with a vision impairment North Wales and parts of Cheshire and Halton. There will be exciting speakers/entertainment each month. For joining details please call 01244 381515 or email information@visionsupport.org.uk

Hosted by - Vision Support

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Doga - Chair yoga for guide dog owners (Cardiff)

Monthly, on the first Tuesday of the month. Chair yoga for members with guide dogs sitting in the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Tywyn Support Group

First Tuesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

3rd of September 2025

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For further information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Royal Glamorgan Support Group

First Wednesday of the month. For further information, contact Julie Parker on 07531 498 967.

Hosted by - Macular Society

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

All Wales Macular Telephone Support Group Call (telephone)

Held on 1st Wednesday of the month. Aimed at people with macular disease who are unable to attend face-to-face support meetings. Call 0300 30 30 111 for further information.

Hosted by - Macular Society

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Prestatyn Visionaires

Held on the first Wednesday of every month. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Ten-pin Bowling (Swansea)

First Wednesday of each month. For more information, contact Sight Life's Swansea office on 01792 776 630.

Hosted by - Sight Life

Punctate Inner Choroidopathy support group (online)

A virtual group for people affected by punctate inner choroidopathy (PIC). The group will meet monthly via Zoom, on the first Wednesday of the month at 7pm. To find out more, click the link below.

Hosted by - Macular Society

MACS: New Members Meeting (online)

Meeting for new MACS members. Meet on the first Wednesday of the month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Gorseinon Social and Support Group

On the First Wednesday of month. Contact Sight Life's Swansea office for more information on 01792 776 360.

Hosted by - Sight Life

Conwy Sight Loss Group

The group meets on the first Wednesday of the month. For more information, email information@visionsupport.org.uk or call 01244 381515.

Hosted by - Vision Support

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Punctate inner choroidopathy online community group

Meets: first Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

4th of September 2025

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Milford Haven Support Group

First Thursday of the month. For further information, contact Maddy on 07584 836 524.

Hosted by - Macular Society

LOOK Parent Support Group (online)

For the families and carers of children and young people with sight loss. The group meets on the first Thursday of the month, online, at 7.30pm – 9:00pm. For more information about the Parent Support Group, including a bank of resources for parent carers, QTVIs and others who support visually impaired children and young people to thrive, click the link provided.

Hosted by - LOOK - National Federation of Families with Visually Impaired Children

Swansea Macular Group

Bi-monthly (Jan, March, May, July, Sept, Nov). First Thursday of the month. Contact Kate on 01792 401 450.

Hosted by - Macular Society

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Women with Vision (telephone)

For young blind or partially sighted women in Wales and the South West from diverse cultural backgrounds. First Thursday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Monmouthshire Support Group

First Thursday of the month. For further information, contact David on 07951 869 586.

Hosted by - Macular Society

5th of September 2025

Gardening Club (Cardiff)

Weekly at the allotments at Rhydypennau . Raised beds. Sighted volunteers on hand. Seated area to relax and socialise. Contact Sight Life for further information on 02920 398 900.

Hosted by - Sight Life

BridgeVIS coffee morning (Bridgend)

First Friday of the month. Contact John O'Donnell on 01656 766264 or email johnodonnell24@hotmail.co.uk

Hosted by - Bridgevis (Bridgend & District VI society)

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Macular Rhondda Support Group (Treorchy)

First Friday of every mont. Contact Jean Bently on 01443 775 755 / 07377 673 275.

Hosted by - Macular Society

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

Deafblind UK Job Club (online)

Meets fortnightly on a Friday. Provides support and advice to anyone with sight and hearing loss who is looking to find employment. For further info and to join, email: employability@deafblind.org.uk.

Hosted by - Deafblind UK

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

6th of September 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

7th of September 2025

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

8th of September 2025

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Penmaenmawr Visionaires

The group meet on 2nd Monday of the month. Social group for adults with a vision impairment in and around Penmaenmawr. Join the group for a coffee and to meet others with sight loss in your area. For more information contact Vision Support on 01244 381515 or email information@visionsupport.org.uk. You can also book a place via the link provided.

Hosted by - Vision Support

Tea & Chat (Port Talbot)

Group meets on the second Monday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Brecon Support Group

Meet on the second Monday of the month. Contact Nick for further information on 07837 562 364.

Hosted by - Macular Society

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Visual Impairment Merthyr Group

VIM is a registered charity supporting people who are blind, partially sighted or challenged by failing sight. Visual Impairment Merthyr Tydfil holds members meetings on the second Monday of each month. These meetings are held at Hope and Market Square Church, Three Salmons Street, Merthyr Tydfil CF47 8DS (Behind the Parish Church). The meeting are 13:30-16:00 and doors open half an hour before. For more information Contact Morgan Evans on 01685 722135, morgan@v-i-m.org.uk.

Hosted by - Visual Impairment Merthyr (VIM)

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Visual Impairment Breconshire social group (Brecon)

Meet on the second Monday of the month. Contact Tina for more information on 07541 763388.

Hosted by - Visual Impairment Breconshire

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

TPT 'Let's Talk Jobs' online session (online)

Are you blind or partially sighted and looking for work? Join the Thomas Pocklington Trust Employment Team for Let’s Talk Jobs, friendly online group sessions, led by their visually impaired advisers. Sessions are run on 2nd Monday of the month. For details, click the link provided or email employment@pocklington.org.uk.

Hosted by - Thomas Pocklington Trust

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

Digital Glaucoma Support Group - 'Lifestyle and Glaucoma' (online)

For more information about this event and to make a booking, click the link provided.

Hosted by - Glaucoma UK

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Llanharan & district sight loss group

Meets on the second Monday of the month. This group is for anyone with sight loss, family, friends, and carers living around that area who enjoys a social group setting with refreshments, speakers, and activities. For further information, contact Carys on 07753 305631 or email: carys.groves@sightlife.wales

Hosted by - Sight Life

Bangor Town Support Group

Second Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Mumbles VIP Group

Social group. Meets 2nd Monday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Macular Group (Maesteg)

Meets 2nd Monday of every month, 10.30am-12.30pm. All welcome. For more information, visit the link provided or call 0300 3030 111.

Hosted by - Macular Society

Book Club (Cardiff)

Second Monday of the month either in the activity room or local café. Informal chat about chosen audio books. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

9th of September 2025

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Book Club (telephone)

Second Tuesday of the month. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Solva and St. David Support Group

Second Tuesday of the month. For further information, contact Margaret Hughes on 07815 729 856.

Hosted by - Macular Society

Blind Ambition Working Age Forum (online)

Held on 2nd Tuesday of the month. Offers a relaxed and sociable environment for people of a working age who are visually impaired. The forum provides a supportive space where you can share your experiences and tips around employment, particularly valuable for younger members, and hear about relevant topics from guest speakers. Find out more and register your attendance via the link provided or contact: contact@blindambition.co.uk or call 0203 886 2020.

Hosted by - BlindAmbition

Vision impaired support group (Abergavenny)

The group meets monthly on the second Tuesday of the month from 2 pm to 3.30 pm in Monk Street Abergavenny NP7 5ND. For more information, click here.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Macular Group (Cardigan)

Meet on 2nd Tuesday of the month. For more information, contact Monica on 07726 569 818.

Hosted by - Macular Society

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Guide Dogs Cymru local walking group (Swansea)

Meet on the 2nd Tuesday of the month at Greggs in the Quadrant Shopping Centre, Swansea at 10am. If you have a guide dog, ambassador dog, withdrawn dog or retired dog, you are welcome to join.

Hosted by - Guide Dogs

Deafblind UK Neath Port Talbot Social Group (Barry)

The group meets on the second Tuesday of the month. For further information, contact Bethany Langley on 07940 895572.

Hosted by - Deafblind UK

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Socialise: Virtual Social Group (online)

For anyone of working age living with a vision impairment. The group meets monthly, on the second Tuesday, for a fun and engaging online social, where you can connect with new people and make friends from the comfort of your own home. For more information and to book your place please contact Vision Support on 01244 381515, email information@visionsupport.org.uk or visit the link provided.

Hosted by - Vision Support

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

10th of September 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Lampeter Support Group

Second Wednesday of the month. For further information, contact Diana on 07539 081 247.

Hosted by - Macular Society

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

UK Keratoconus Self-Help and Support meeting (online)

An opportunity for those newly diagnosed with the condition to meet seasoned travelers, and anyone with an interest in Keratoconus is free to join. For more information and to book a place, visit the UK Keratoconus Self-Help and Support Organisation's website.

Hosted by - UK Keratoconus Self Help & Support Association

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

11th of September 2025

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Knitting Group (Swansea)

2nd Thursday of the Month. For further information contact Anita Davies on 01792 776 360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Men's Time to Talk Group (Rhyl)

Held on the second Thursday of the month. Led by accrdited sight-loss counsellor Gemma, these sessions offer a safe space for emotional and peer support, helping to ease isolation and remind you-you're not alone. Places are limited, so If you would like to attend, please contact Gemma Edwards, Vision Support's Counselling and Wellbeing Service Lead, on phone 01244 381515, mobile 07595 412191 or Email gedwards@visionsupport.org.uk.

Hosted by - Vision Support

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Deafblind UK Wrexham Social Group

The group meets on the 2nd Thursday of the month. For further information, contact Andie Jenkins on 01733 973 438.

Hosted by - Deafblind UK

Ammanford Support Group

Second Thursday of the month. For further information, contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Ruthin Support Group

Second Thursday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

12th of September 2025

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Bridgend Social Group

The group meets on the 2nd Friday of the month. For further information, contact Bethany Langley on 07940 895572.

Hosted by - Deafblind UK

Ystradgynlais Support Group

Second Friday of the month. For further information, contact Cilla on 07762 696 576.

Hosted by - Sight Life

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

Penarth Book Club

Penarth Book Club 2nd Friday of the Month. For more information, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

13th of September 2025

The Macular Disease Conference 2025 (online)

The theme of the conference will be 'Hope for the Future', and you can join by computer, tablet, smartphone and by using your telephone. The event is an opportunity to hear from experts in the field and ask questions. A full programme will be published in early September, but you can register now - visit the Society's website for more information.

Hosted by - Macular Society

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

14th of September 2025

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

15th of September 2025

Abergele Support Group

Third Monday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Bridgend deafblind social group (Bridgend)

The group meet on the 3rd Monday of the month. The meetings provide a friendly, safe space where members can share challenges, information and build friendships. For more information, contact Carys Jones on 07950 008 870, carys.jones@deafblind.org.uk or Julie Jones on 07940 895 572.

Hosted by - Deafblind UK

Walking Group (Swansea)

Meet on 1st and 3rd Monday of each month. For more information, call 01792 776 360 or 07824 541 982.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Mold Visionaires (Mold)

The group meet on the third Monday of the month. For more information please contact: 01244 381515 or email information@visionsupport.org.uk.

Hosted by - Vision Support

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Deafblind UK Vale of Glamorgan Social Group (Barry)

The group meets on the third Monday of the month. For further information, contact Nikita Calderia on 07950 008870.

Hosted by - Deafblind UK

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Sorsby’s fundus dystrophy online community group

Meets: third Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

All Wales Volunteer Training Session (Online and Telephone)

Third Monday of every month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

16th of September 2025

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

My Macular and Me Webinar

On the third Tuesday of every month we host two webinars to bring you closer to the experts. We are joined by experts in macular disease who discuss the latest in treatments and research and answer your questions. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Sports Chat (telephone)

Third Tuesday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

17th of September 2025

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For more information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Dolgellau Support Group

Third Wednesday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

LGBT+ Group (telephone)

Third Wednesday of the month. For more information contact Una.mulgrew@rnib.org.uk or Mike.holroyd@rnib.org.uk

Hosted by - RNIB

Tech Forum (online)

Vision Support's 'Tech Forum' is for anyone living with a vision impairment who is interested in learning more about technology and what’s available to tech-enthusiasts. The group meets every third Wednesday of the month. For more details get in touch on 01244 381515 or email digitalskillsreferrals@visionsupport.org.uk.

Hosted by - Vision Support

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Caerphilly Support Group

Third Wednesday of the month. For further information, contact Denise on 07812 052 836.

Hosted by - Macular Society

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Swansea Reading Group

Meets 3rd Wednesday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Llanelli Support Group

Third Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Diabetic macular oedema online community group

Meets: third Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Clwb Cerdded Eryri Walking Group (Bangor)

Meet every 3rd Wednesdsay of the month at the North Wales Society of the Blind office. Eryri walking club is mixture of enthusiastic walkers who enjoy being out and about in the fresh air and like meeting new people. If you have sight loss and would like to join us, we have fantastic volunteers who will guide you along the route. For more information contact the society on 01248 353604.

Hosted by - North Wales Society of the Blind

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

18th of September 2025

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Listening Book group (telephone)

Third Thursday of the month. Telephone social group with readings and poems. For more information contact Rachel Llewellyn: Rachel.llewellyn@rnib.org.uk or 07510 382496 or Anum Munawar: Anum.munwar@rnib.org.uk 07510 382714.

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Vision Zone (Neath)

A Low Vision Exhibition. Meet your local charities and support services. Gain hands on experience with products and technology to aid you in your daily activities. Entry is free. No appointments necessary. This event has been organised by Optelec UK. In association with Sight Life Wales. For more information, email: sarahk@optelec.co.uk or call 0800 145 61 15.

Hosted by - Optelec

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tea & Chat (Pontarddulais)

Group meets on the Third Thursday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Darts Night (Swansea)

In partnership with the Lions. The group meet on 3rd Thursday of each month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

19th of September 2025

Bridgend Support Group

Third Friday of the month. For further information, contact Joy on 07500 529 248.

Hosted by - Macular Society

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Deafblind Newport Social Group (Newport)

The group meets on the third Friday of the month. For further information, contact Nikita Calderia on 07950 008870.

Hosted by - Deafblind UK

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

Deafblind UK Job Club (online)

Meets fortnightly on a Friday. Provides support and advice to anyone with sight and hearing loss who is looking to find employment. For further info and to join, email: employability@deafblind.org.uk.

Hosted by - Deafblind UK

Conwy Sight Loss Group Virtual Meeting (online and telephone)

Meet virtually on the third Friday of each month. You can join via phone or Microsoft teams. A social group to meet others living with sight loss in your community. For more information, please call Nia on 07548 829635 or email ngreer@visionsupport.org.uk

Hosted by - Vision Support

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

20th of September 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

21st of September 2025

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

22nd of September 2025

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Llangollen Support Group

Fourth Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

23rd of September 2025

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Neath Macular Support Group

Fourth Tuesday of the month. Contact Carole on 01639 637 205.

Hosted by - Macular Society

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Sightlife Group (Cardiff)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on the 4th Tuesday of the month in Cardiff to share experiences, learn new things and suggest ways of improving services. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

24th of September 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Digital Skills forum (online)

The forum meets every other month, on the last Wednesday of the month, via Microsoft Teams. Each session will focus on a different topic relating to accessible technology. Visit Vision Support's events calendar for more information and to book your place

Hosted by - Vision Support

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Rhyl Visionaires

The Social Club meets every fourth Wednesday of each month from 10:30am to 12:00pm at The ASK Centre, 9 – 11 Water Street, Rhyl, LL18 1SP. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

MACS: Adult Social Group (online)

Last Wednesday of the Month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Aberystwyth Support Group

Fourth Wednesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

RSBC Welsh Group - ages 10yrs - 16yrs (online)

Sesstions take place on the last Wednesday of the month. The group is a monthly virtual session targeted specifically for vision impaired children and young people across Wales. This virtual group is a place for any young people from the ages 10 to 16 who are partially sighted, blind or sight impaired who live in Wales. These sessions are held virtually on Zoom and are for any who would like to meet other like-minded people, build new relationships and form new bonds. This session will be happening on Wednesday 29th January from 5pm to 5:45pm

Hosted by - Royal Society for Blind Children

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

25th of September 2025

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Cardiff Social Group (Cardiff)

The group provides a friendly, safe space where members can meet for a chat and a cuppa, and share challenges, information and build friendships. It will meet monthly, on the last Thursday, from 12 - 1pm on 4th floor of Cardiff Central Library. For referrals to the group, please contact Carys Jones, Sensory Support Officer via email at Carys.jones@deafblind.org.uk

Hosted by - Deafblind UK

Working Age Focus Webinar

Takes place on the last Thursday of every month, focuses more specifically on different macular conditions and issues affecting anyone of working age. To find out what you should expect from treatment and what it could mean for your vision, join our webinar on Thursday 28 September at 7pm. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Tenby Support Group

Last Thursday of the month. For further information, contact Val on 07452 888 287.

Hosted by - Macular Society

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Zoom Coffee Morning

Torch Trust, the Christian sight loss charity monthly, online coffee morning for those who are unable to visit its in-person event. The sessions will be held on the fourth Thursday of the month. The meeting starts at 10:45am with some time to chat, this will be followed at 11am with an update on Torch news, and an opportunity to pray together for the work and ministry. For more information and to book a place, visit the Torch Trust website.

Hosted by - Torch Trust

Carmarthen Macular Support Group

Fourth Thursday of the month. For further information, contact Janice on 07975 728 405.

Hosted by - Macular Society

Llanbedr Support Group

Fourth Thursday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

26th of September 2025

Connect by Tech (online)

Meet on the fourth Friday of the month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

27th of September 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

Goalball Academy Aspire Day (Cardiff)

There will also be two Goalball Academy Aspire Day. These days are for you if you want to: Learn how to play goalball or improve as a player, Have fun and meet new people. If you would like to attend any of these events, please contact Kathryn Fielding, Development Officer on: Tel 07795 263642 or Email Kathryn.Fielding@goalballuk.com. You can find out more about this inclusive sport on the Goalball UK website. You can also use this form for any general enquiries.

Hosted by - Goalball UK

28th of September 2025

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

29th of September 2025

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Creative writing and poetry group (Cardiff)

The group meets on the last Monday of the month. Contact Sight Life for more information on 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Best disease online community group

Meet on the last Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

30th of September 2025

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Bird Chat (Cardiff)

Monthly, usually on the last Tuesday of the month in our activity room. All about birds and their songs and calls. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

1st of October 2025

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For further information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Royal Glamorgan Support Group

First Wednesday of the month. For further information, contact Julie Parker on 07531 498 967.

Hosted by - Macular Society

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

All Wales Macular Telephone Support Group Call (telephone)

Held on 1st Wednesday of the month. Aimed at people with macular disease who are unable to attend face-to-face support meetings. Call 0300 30 30 111 for further information.

Hosted by - Macular Society

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Prestatyn Visionaires

Held on the first Wednesday of every month. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Ten-pin Bowling (Swansea)

First Wednesday of each month. For more information, contact Sight Life's Swansea office on 01792 776 630.

Hosted by - Sight Life

Punctate Inner Choroidopathy support group (online)

A virtual group for people affected by punctate inner choroidopathy (PIC). The group will meet monthly via Zoom, on the first Wednesday of the month at 7pm. To find out more, click the link below.

Hosted by - Macular Society

MACS: New Members Meeting (online)

Meeting for new MACS members. Meet on the first Wednesday of the month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Gorseinon Social and Support Group

On the First Wednesday of month. Contact Sight Life's Swansea office for more information on 01792 776 360.

Hosted by - Sight Life

Conwy Sight Loss Group

The group meets on the first Wednesday of the month. For more information, email information@visionsupport.org.uk or call 01244 381515.

Hosted by - Vision Support

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Punctate inner choroidopathy online community group

Meets: first Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

2nd of October 2025

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Milford Haven Support Group

First Thursday of the month. For further information, contact Maddy on 07584 836 524.

Hosted by - Macular Society

LOOK Parent Support Group (online)

For the families and carers of children and young people with sight loss. The group meets on the first Thursday of the month, online, at 7.30pm – 9:00pm. For more information about the Parent Support Group, including a bank of resources for parent carers, QTVIs and others who support visually impaired children and young people to thrive, click the link provided.

Hosted by - LOOK - National Federation of Families with Visually Impaired Children

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Women with Vision (telephone)

For young blind or partially sighted women in Wales and the South West from diverse cultural backgrounds. First Thursday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Monmouthshire Support Group

First Thursday of the month. For further information, contact David on 07951 869 586.

Hosted by - Macular Society

3rd of October 2025

BridgeVIS coffee morning (Bridgend)

First Friday of the month. Contact John O'Donnell on 01656 766264 or email johnodonnell24@hotmail.co.uk

Hosted by - Bridgevis (Bridgend & District VI society)

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Macular Rhondda Support Group (Treorchy)

First Friday of every mont. Contact Jean Bently on 01443 775 755 / 07377 673 275.

Hosted by - Macular Society

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

Deafblind UK Job Club (online)

Meets fortnightly on a Friday. Provides support and advice to anyone with sight and hearing loss who is looking to find employment. For further info and to join, email: employability@deafblind.org.uk.

Hosted by - Deafblind UK

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

4th of October 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

5th of October 2025

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

6th of October 2025

Newport Support Group

First Monday of the month. For further information, contact Caroline on 02920 617 241.

Hosted by - Macular Society

Cardiff Macular Support Group

Affiliated with Sight Life. First Monday of the month. Contact Sight Life on 029 2039 8900.

Hosted by - Macular Society

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Newtown Support Group

First Monday of the month at 2pm. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

Aberystwyth and District VI Group

Meet on the first Monday of the month. For more information, contact the Jane Guest (Secretary) on 01970 617952 or janeanneguest@gmail.com

Hosted by - Aberystwyth and District VI Club

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Wrexham Visionaires

Social group for people living with sight loss. Held on 1st Thursday of the month. For more information, call Catherine on 07821 649 066 or email cthompson@visionsupport.org.uk

Hosted by - Vision Support

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Llandudno Support Group

First Monday of every month at 11am. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

7th of October 2025

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Time to Chat social group (Telephone and Online)

First Tuesday of the month. Monthly dial-in social group where you can join either by phone or through Teams and meet others living with a vision impairment North Wales and parts of Cheshire and Halton. There will be exciting speakers/entertainment each month. For joining details please call 01244 381515 or email information@visionsupport.org.uk

Hosted by - Vision Support

Doga - Chair yoga for guide dog owners (Cardiff)

Monthly, on the first Tuesday of the month. Chair yoga for members with guide dogs sitting in the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Tywyn Support Group

First Tuesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

8th of October 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Lampeter Support Group

Second Wednesday of the month. For further information, contact Diana on 07539 081 247.

Hosted by - Macular Society

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Speed of Sight driving experience (Anglesey)

An opportunity to drive in a custom-built, dual controlled car with approved driving instructors. There is a charge for attendees. For a full list of events, and to book a place, click the weblink provided, or call Speed of Sight on 0161 714 4567.

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

9th of October 2025

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Knitting Group (Swansea)

2nd Thursday of the Month. For further information contact Anita Davies on 01792 776 360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Men's Time to Talk Group (Rhyl)

Held on the second Thursday of the month. Led by accrdited sight-loss counsellor Gemma, these sessions offer a safe space for emotional and peer support, helping to ease isolation and remind you-you're not alone. Places are limited, so If you would like to attend, please contact Gemma Edwards, Vision Support's Counselling and Wellbeing Service Lead, on phone 01244 381515, mobile 07595 412191 or Email gedwards@visionsupport.org.uk.

Hosted by - Vision Support

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Deafblind UK Wrexham Social Group

The group meets on the 2nd Thursday of the month. For further information, contact Andie Jenkins on 01733 973 438.

Hosted by - Deafblind UK

Ammanford Support Group

Second Thursday of the month. For further information, contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Ruthin Support Group

Second Thursday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

10th of October 2025

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

Deafblind UK Bridgend Social Group

The group meets on the 2nd Friday of the month. For further information, contact Bethany Langley on 07940 895572.

Hosted by - Deafblind UK

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Ystradgynlais Support Group

Second Friday of the month. For further information, contact Cilla on 07762 696 576.

Hosted by - Sight Life

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

Penarth Book Club

Penarth Book Club 2nd Friday of the Month. For more information, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

11th of October 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

New College Worcester experience day (Worcester)

A fun and exciting day for families with a child who has a vision impairment. Find out more and sign up via the link provided.

Hosted by - New College Worcester

12th of October 2025

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

13th of October 2025

Book Club (Cardiff)

Second Monday of the month either in the activity room or local café. Informal chat about chosen audio books. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Penmaenmawr Visionaires

The group meet on 2nd Monday of the month. Social group for adults with a vision impairment in and around Penmaenmawr. Join the group for a coffee and to meet others with sight loss in your area. For more information contact Vision Support on 01244 381515 or email information@visionsupport.org.uk. You can also book a place via the link provided.

Hosted by - Vision Support

Tea & Chat (Port Talbot)

Group meets on the second Monday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Brecon Support Group

Meet on the second Monday of the month. Contact Nick for further information on 07837 562 364.

Hosted by - Macular Society

Visual Impairment Merthyr Group

VIM is a registered charity supporting people who are blind, partially sighted or challenged by failing sight. Visual Impairment Merthyr Tydfil holds members meetings on the second Monday of each month. These meetings are held at Hope and Market Square Church, Three Salmons Street, Merthyr Tydfil CF47 8DS (Behind the Parish Church). The meeting are 13:30-16:00 and doors open half an hour before. For more information Contact Morgan Evans on 01685 722135, morgan@v-i-m.org.uk.

Hosted by - Visual Impairment Merthyr (VIM)

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Visual Impairment Breconshire social group (Brecon)

Meet on the second Monday of the month. Contact Tina for more information on 07541 763388.

Hosted by - Visual Impairment Breconshire

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

TPT 'Let's Talk Jobs' online session (online)

Are you blind or partially sighted and looking for work? Join the Thomas Pocklington Trust Employment Team for Let’s Talk Jobs, friendly online group sessions, led by their visually impaired advisers. Sessions are run on 2nd Monday of the month. For details, click the link provided or email employment@pocklington.org.uk.

Hosted by - Thomas Pocklington Trust

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Llanharan & district sight loss group

Meets on the second Monday of the month. This group is for anyone with sight loss, family, friends, and carers living around that area who enjoys a social group setting with refreshments, speakers, and activities. For further information, contact Carys on 07753 305631 or email: carys.groves@sightlife.wales

Hosted by - Sight Life

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Bangor Town Support Group

Second Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Mumbles VIP Group

Social group. Meets 2nd Monday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Macular Group (Maesteg)

Meets 2nd Monday of every month, 10.30am-12.30pm. All welcome. For more information, visit the link provided or call 0300 3030 111.

Hosted by - Macular Society

14th of October 2025

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Book Club (telephone)

Second Tuesday of the month. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Solva and St. David Support Group

Second Tuesday of the month. For further information, contact Margaret Hughes on 07815 729 856.

Hosted by - Macular Society

Blind Ambition Working Age Forum (online)

Held on 2nd Tuesday of the month. Offers a relaxed and sociable environment for people of a working age who are visually impaired. The forum provides a supportive space where you can share your experiences and tips around employment, particularly valuable for younger members, and hear about relevant topics from guest speakers. Find out more and register your attendance via the link provided or contact: contact@blindambition.co.uk or call 0203 886 2020.

Hosted by - BlindAmbition

Vision impaired support group (Abergavenny)

The group meets monthly on the second Tuesday of the month from 2 pm to 3.30 pm in Monk Street Abergavenny NP7 5ND. For more information, click here.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Macular Group (Cardigan)

Meet on 2nd Tuesday of the month. For more information, contact Monica on 07726 569 818.

Hosted by - Macular Society

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Guide Dogs Cymru local walking group (Swansea)

Meet on the 2nd Tuesday of the month at Greggs in the Quadrant Shopping Centre, Swansea at 10am. If you have a guide dog, ambassador dog, withdrawn dog or retired dog, you are welcome to join.

Hosted by - Guide Dogs

Deafblind UK Neath Port Talbot Social Group (Barry)

The group meets on the second Tuesday of the month. For further information, contact Bethany Langley on 07940 895572.

Hosted by - Deafblind UK

Socialise: Virtual Social Group (online)

For anyone of working age living with a vision impairment. The group meets monthly, on the second Tuesday, for a fun and engaging online social, where you can connect with new people and make friends from the comfort of your own home. For more information and to book your place please contact Vision Support on 01244 381515, email information@visionsupport.org.uk or visit the link provided.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

15th of October 2025

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For more information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Dolgellau Support Group

Third Wednesday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

LGBT+ Group (telephone)

Third Wednesday of the month. For more information contact Una.mulgrew@rnib.org.uk or Mike.holroyd@rnib.org.uk

Hosted by - RNIB

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Tech Forum (online)

Vision Support's 'Tech Forum' is for anyone living with a vision impairment who is interested in learning more about technology and what’s available to tech-enthusiasts. The group meets every third Wednesday of the month. For more details get in touch on 01244 381515 or email digitalskillsreferrals@visionsupport.org.uk.

Hosted by - Vision Support

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Caerphilly Support Group

Third Wednesday of the month. For further information, contact Denise on 07812 052 836.

Hosted by - Macular Society

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Swansea Reading Group

Meets 3rd Wednesday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Llanelli Support Group

Third Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Diabetic macular oedema online community group

Meets: third Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Clwb Cerdded Eryri Walking Group (Bangor)

Meet every 3rd Wednesdsay of the month at the North Wales Society of the Blind office. Eryri walking club is mixture of enthusiastic walkers who enjoy being out and about in the fresh air and like meeting new people. If you have sight loss and would like to join us, we have fantastic volunteers who will guide you along the route. For more information contact the society on 01248 353604.

Hosted by - North Wales Society of the Blind

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

16th of October 2025

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Listening Book group (telephone)

Third Thursday of the month. Telephone social group with readings and poems. For more information contact Rachel Llewellyn: Rachel.llewellyn@rnib.org.uk or 07510 382496 or Anum Munawar: Anum.munwar@rnib.org.uk 07510 382714.

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Pontarddulais)

Group meets on the Third Thursday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Darts Night (Swansea)

In partnership with the Lions. The group meet on 3rd Thursday of each month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

17th of October 2025

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Bridgend Support Group

Third Friday of the month. For further information, contact Joy on 07500 529 248.

Hosted by - Macular Society

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Deafblind Newport Social Group (Newport)

The group meets on the third Friday of the month. For further information, contact Nikita Calderia on 07950 008870.

Hosted by - Deafblind UK

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

Deafblind UK Job Club (online)

Meets fortnightly on a Friday. Provides support and advice to anyone with sight and hearing loss who is looking to find employment. For further info and to join, email: employability@deafblind.org.uk.

Hosted by - Deafblind UK

Conwy Sight Loss Group Virtual Meeting (online and telephone)

Meet virtually on the third Friday of each month. You can join via phone or Microsoft teams. A social group to meet others living with sight loss in your community. For more information, please call Nia on 07548 829635 or email ngreer@visionsupport.org.uk

Hosted by - Vision Support

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

18th of October 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

19th of October 2025

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

20th of October 2025

Abergele Support Group

Third Monday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Bridgend deafblind social group (Bridgend)

The group meet on the 3rd Monday of the month. The meetings provide a friendly, safe space where members can share challenges, information and build friendships. For more information, contact Carys Jones on 07950 008 870, carys.jones@deafblind.org.uk or Julie Jones on 07940 895 572.

Hosted by - Deafblind UK

Walking Group (Swansea)

Meet on 1st and 3rd Monday of each month. For more information, call 01792 776 360 or 07824 541 982.

Hosted by - Sight Life

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Mold Visionaires (Mold)

The group meet on the third Monday of the month. For more information please contact: 01244 381515 or email information@visionsupport.org.uk.

Hosted by - Vision Support

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Deafblind UK Vale of Glamorgan Social Group (Barry)

The group meets on the third Monday of the month. For further information, contact Nikita Calderia on 07950 008870.

Hosted by - Deafblind UK

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Sorsby’s fundus dystrophy online community group

Meets: third Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

All Wales Volunteer Training Session (Online and Telephone)

Third Monday of every month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

21st of October 2025

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

My Macular and Me Webinar

On the third Tuesday of every month we host two webinars to bring you closer to the experts. We are joined by experts in macular disease who discuss the latest in treatments and research and answer your questions. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Sports Chat (telephone)

Third Tuesday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

22nd of October 2025

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Rhyl Visionaires

The Social Club meets every fourth Wednesday of each month from 10:30am to 12:00pm at The ASK Centre, 9 – 11 Water Street, Rhyl, LL18 1SP. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Aberystwyth Support Group

Fourth Wednesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

23rd of October 2025

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Zoom Coffee Morning

Torch Trust, the Christian sight loss charity monthly, online coffee morning for those who are unable to visit its in-person event. The sessions will be held on the fourth Thursday of the month. The meeting starts at 10:45am with some time to chat, this will be followed at 11am with an update on Torch news, and an opportunity to pray together for the work and ministry. For more information and to book a place, visit the Torch Trust website.

Hosted by - Torch Trust

Carmarthen Macular Support Group

Fourth Thursday of the month. For further information, contact Janice on 07975 728 405.

Hosted by - Macular Society

Llanbedr Support Group

Fourth Thursday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

24th of October 2025

Connect by Tech (online)

Meet on the fourth Friday of the month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

25th of October 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

26th of October 2025

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

27th of October 2025

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Creative writing and poetry group (Cardiff)

The group meets on the last Monday of the month. Contact Sight Life for more information on 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Llangollen Support Group

Fourth Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

Best disease online community group

Meet on the last Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

28th of October 2025

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Bird Chat (Cardiff)

Monthly, usually on the last Tuesday of the month in our activity room. All about birds and their songs and calls. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Neath Macular Support Group

Fourth Tuesday of the month. Contact Carole on 01639 637 205.

Hosted by - Macular Society

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Sightlife Group (Cardiff)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on the 4th Tuesday of the month in Cardiff to share experiences, learn new things and suggest ways of improving services. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

29th of October 2025

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

MACS: Adult Social Group (online)

Last Wednesday of the Month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

RSBC Welsh Group - ages 10yrs - 16yrs (online)

Sesstions take place on the last Wednesday of the month. The group is a monthly virtual session targeted specifically for vision impaired children and young people across Wales. This virtual group is a place for any young people from the ages 10 to 16 who are partially sighted, blind or sight impaired who live in Wales. These sessions are held virtually on Zoom and are for any who would like to meet other like-minded people, build new relationships and form new bonds. This session will be happening on Wednesday 29th January from 5pm to 5:45pm

Hosted by - Royal Society for Blind Children

30th of October 2025

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Cardiff Social Group (Cardiff)

The group provides a friendly, safe space where members can meet for a chat and a cuppa, and share challenges, information and build friendships. It will meet monthly, on the last Thursday, from 12 - 1pm on 4th floor of Cardiff Central Library. For referrals to the group, please contact Carys Jones, Sensory Support Officer via email at Carys.jones@deafblind.org.uk

Hosted by - Deafblind UK

Working Age Focus Webinar

Takes place on the last Thursday of every month, focuses more specifically on different macular conditions and issues affecting anyone of working age. To find out what you should expect from treatment and what it could mean for your vision, join our webinar on Thursday 28 September at 7pm. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Tenby Support Group

Last Thursday of the month. For further information, contact Val on 07452 888 287.

Hosted by - Macular Society

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

31st of October 2025

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

Deafblind UK Job Club (online)

Meets fortnightly on a Friday. Provides support and advice to anyone with sight and hearing loss who is looking to find employment. For further info and to join, email: employability@deafblind.org.uk.

Hosted by - Deafblind UK

1st of November 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

2nd of November 2025

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

3rd of November 2025

Newport Support Group

First Monday of the month. For further information, contact Caroline on 02920 617 241.

Hosted by - Macular Society

Cardiff Macular Support Group

Affiliated with Sight Life. First Monday of the month. Contact Sight Life on 029 2039 8900.

Hosted by - Macular Society

Newtown Support Group

First Monday of the month at 2pm. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Aberystwyth and District VI Group

Meet on the first Monday of the month. For more information, contact the Jane Guest (Secretary) on 01970 617952 or janeanneguest@gmail.com

Hosted by - Aberystwyth and District VI Club

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Wrexham Visionaires

Social group for people living with sight loss. Held on 1st Thursday of the month. For more information, call Catherine on 07821 649 066 or email cthompson@visionsupport.org.uk

Hosted by - Vision Support

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Llandudno Support Group

First Monday of every month at 11am. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

4th of November 2025

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Time to Chat social group (Telephone and Online)

First Tuesday of the month. Monthly dial-in social group where you can join either by phone or through Teams and meet others living with a vision impairment North Wales and parts of Cheshire and Halton. There will be exciting speakers/entertainment each month. For joining details please call 01244 381515 or email information@visionsupport.org.uk

Hosted by - Vision Support

Doga - Chair yoga for guide dog owners (Cardiff)

Monthly, on the first Tuesday of the month. Chair yoga for members with guide dogs sitting in the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Tywyn Support Group

First Tuesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

5th of November 2025

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For further information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Royal Glamorgan Support Group

First Wednesday of the month. For further information, contact Julie Parker on 07531 498 967.

Hosted by - Macular Society

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

All Wales Macular Telephone Support Group Call (telephone)

Held on 1st Wednesday of the month. Aimed at people with macular disease who are unable to attend face-to-face support meetings. Call 0300 30 30 111 for further information.

Hosted by - Macular Society

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Prestatyn Visionaires

Held on the first Wednesday of every month. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Ten-pin Bowling (Swansea)

First Wednesday of each month. For more information, contact Sight Life's Swansea office on 01792 776 630.

Hosted by - Sight Life

Punctate Inner Choroidopathy support group (online)

A virtual group for people affected by punctate inner choroidopathy (PIC). The group will meet monthly via Zoom, on the first Wednesday of the month at 7pm. To find out more, click the link below.

Hosted by - Macular Society

MACS: New Members Meeting (online)

Meeting for new MACS members. Meet on the first Wednesday of the month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Gorseinon Social and Support Group

On the First Wednesday of month. Contact Sight Life's Swansea office for more information on 01792 776 360.

Hosted by - Sight Life

Conwy Sight Loss Group

The group meets on the first Wednesday of the month. For more information, email information@visionsupport.org.uk or call 01244 381515.

Hosted by - Vision Support

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Punctate inner choroidopathy online community group

Meets: first Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

6th of November 2025

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Milford Haven Support Group

First Thursday of the month. For further information, contact Maddy on 07584 836 524.

Hosted by - Macular Society

LOOK Parent Support Group (online)

For the families and carers of children and young people with sight loss. The group meets on the first Thursday of the month, online, at 7.30pm – 9:00pm. For more information about the Parent Support Group, including a bank of resources for parent carers, QTVIs and others who support visually impaired children and young people to thrive, click the link provided.

Hosted by - LOOK - National Federation of Families with Visually Impaired Children

Swansea Macular Group

Bi-monthly (Jan, March, May, July, Sept, Nov). First Thursday of the month. Contact Kate on 01792 401 450.

Hosted by - Macular Society

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Annual Wales Eyecare Conference 2025 (Cardiff)

Further details will provided later. For information about previous conferences, click the link provided.

Hosted by - Welsh Government

Women with Vision (telephone)

For young blind or partially sighted women in Wales and the South West from diverse cultural backgrounds. First Thursday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Monmouthshire Support Group

First Thursday of the month. For further information, contact David on 07951 869 586.

Hosted by - Macular Society

7th of November 2025

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

BridgeVIS coffee morning (Bridgend)

First Friday of the month. Contact John O'Donnell on 01656 766264 or email johnodonnell24@hotmail.co.uk

Hosted by - Bridgevis (Bridgend & District VI society)

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Macular Rhondda Support Group (Treorchy)

First Friday of every mont. Contact Jean Bently on 01443 775 755 / 07377 673 275.

Hosted by - Macular Society

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

8th of November 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

9th of November 2025

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

10th of November 2025

Book Club (Cardiff)

Second Monday of the month either in the activity room or local café. Informal chat about chosen audio books. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

Penmaenmawr Visionaires

The group meet on 2nd Monday of the month. Social group for adults with a vision impairment in and around Penmaenmawr. Join the group for a coffee and to meet others with sight loss in your area. For more information contact Vision Support on 01244 381515 or email information@visionsupport.org.uk. You can also book a place via the link provided.

Hosted by - Vision Support

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Tea & Chat (Port Talbot)

Group meets on the second Monday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Brecon Support Group

Meet on the second Monday of the month. Contact Nick for further information on 07837 562 364.

Hosted by - Macular Society

Visual Impairment Merthyr Group

VIM is a registered charity supporting people who are blind, partially sighted or challenged by failing sight. Visual Impairment Merthyr Tydfil holds members meetings on the second Monday of each month. These meetings are held at Hope and Market Square Church, Three Salmons Street, Merthyr Tydfil CF47 8DS (Behind the Parish Church). The meeting are 13:30-16:00 and doors open half an hour before. For more information Contact Morgan Evans on 01685 722135, morgan@v-i-m.org.uk.

Hosted by - Visual Impairment Merthyr (VIM)

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Visual Impairment Breconshire social group (Brecon)

Meet on the second Monday of the month. Contact Tina for more information on 07541 763388.

Hosted by - Visual Impairment Breconshire

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

TPT 'Let's Talk Jobs' online session (online)

Are you blind or partially sighted and looking for work? Join the Thomas Pocklington Trust Employment Team for Let’s Talk Jobs, friendly online group sessions, led by their visually impaired advisers. Sessions are run on 2nd Monday of the month. For details, click the link provided or email employment@pocklington.org.uk.

Hosted by - Thomas Pocklington Trust

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Llanharan & district sight loss group

Meets on the second Monday of the month. This group is for anyone with sight loss, family, friends, and carers living around that area who enjoys a social group setting with refreshments, speakers, and activities. For further information, contact Carys on 07753 305631 or email: carys.groves@sightlife.wales

Hosted by - Sight Life

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Bangor Town Support Group

Second Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Mumbles VIP Group

Social group. Meets 2nd Monday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Macular Group (Maesteg)

Meets 2nd Monday of every month, 10.30am-12.30pm. All welcome. For more information, visit the link provided or call 0300 3030 111.

Hosted by - Macular Society

11th of November 2025

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Book Club (telephone)

Second Tuesday of the month. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Solva and St. David Support Group

Second Tuesday of the month. For further information, contact Margaret Hughes on 07815 729 856.

Hosted by - Macular Society

Blind Ambition Working Age Forum (online)

Held on 2nd Tuesday of the month. Offers a relaxed and sociable environment for people of a working age who are visually impaired. The forum provides a supportive space where you can share your experiences and tips around employment, particularly valuable for younger members, and hear about relevant topics from guest speakers. Find out more and register your attendance via the link provided or contact: contact@blindambition.co.uk or call 0203 886 2020.

Hosted by - BlindAmbition

Vision impaired support group (Abergavenny)

The group meets monthly on the second Tuesday of the month from 2 pm to 3.30 pm in Monk Street Abergavenny NP7 5ND. For more information, click here.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Macular Group (Cardigan)

Meet on 2nd Tuesday of the month. For more information, contact Monica on 07726 569 818.

Hosted by - Macular Society

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Guide Dogs Cymru local walking group (Swansea)

Meet on the 2nd Tuesday of the month at Greggs in the Quadrant Shopping Centre, Swansea at 10am. If you have a guide dog, ambassador dog, withdrawn dog or retired dog, you are welcome to join.

Hosted by - Guide Dogs

Deafblind UK Neath Port Talbot Social Group (Barry)

The group meets on the second Tuesday of the month. For further information, contact Bethany Langley on 07940 895572.

Hosted by - Deafblind UK

Socialise: Virtual Social Group (online)

For anyone of working age living with a vision impairment. The group meets monthly, on the second Tuesday, for a fun and engaging online social, where you can connect with new people and make friends from the comfort of your own home. For more information and to book your place please contact Vision Support on 01244 381515, email information@visionsupport.org.uk or visit the link provided.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

12th of November 2025

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Lampeter Support Group

Second Wednesday of the month. For further information, contact Diana on 07539 081 247.

Hosted by - Macular Society

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

13th of November 2025

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Knitting Group (Swansea)

2nd Thursday of the Month. For further information contact Anita Davies on 01792 776 360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Men's Time to Talk Group (Rhyl)

Held on the second Thursday of the month. Led by accrdited sight-loss counsellor Gemma, these sessions offer a safe space for emotional and peer support, helping to ease isolation and remind you-you're not alone. Places are limited, so If you would like to attend, please contact Gemma Edwards, Vision Support's Counselling and Wellbeing Service Lead, on phone 01244 381515, mobile 07595 412191 or Email gedwards@visionsupport.org.uk.

Hosted by - Vision Support

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Deafblind UK Wrexham Social Group

The group meets on the 2nd Thursday of the month. For further information, contact Andie Jenkins on 01733 973 438.

Hosted by - Deafblind UK

Ammanford Support Group

Second Thursday of the month. For further information, contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Ruthin Support Group

Second Thursday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

14th of November 2025

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Deafblind UK Bridgend Social Group

The group meets on the 2nd Friday of the month. For further information, contact Bethany Langley on 07940 895572.

Hosted by - Deafblind UK

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Ystradgynlais Support Group

Second Friday of the month. For further information, contact Cilla on 07762 696 576.

Hosted by - Sight Life

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

Deafblind UK Job Club (online)

Meets fortnightly on a Friday. Provides support and advice to anyone with sight and hearing loss who is looking to find employment. For further info and to join, email: employability@deafblind.org.uk.

Hosted by - Deafblind UK

Penarth Book Club

Penarth Book Club 2nd Friday of the Month. For more information, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

15th of November 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

16th of November 2025

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

17th of November 2025

Abergele Support Group

Third Monday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Bridgend deafblind social group (Bridgend)

The group meet on the 3rd Monday of the month. The meetings provide a friendly, safe space where members can share challenges, information and build friendships. For more information, contact Carys Jones on 07950 008 870, carys.jones@deafblind.org.uk or Julie Jones on 07940 895 572.

Hosted by - Deafblind UK

Walking Group (Swansea)

Meet on 1st and 3rd Monday of each month. For more information, call 01792 776 360 or 07824 541 982.

Hosted by - Sight Life

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Mold Visionaires (Mold)

The group meet on the third Monday of the month. For more information please contact: 01244 381515 or email information@visionsupport.org.uk.

Hosted by - Vision Support

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Deafblind UK Vale of Glamorgan Social Group (Barry)

The group meets on the third Monday of the month. For further information, contact Nikita Calderia on 07950 008870.

Hosted by - Deafblind UK

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Sorsby’s fundus dystrophy online community group

Meets: third Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

All Wales Volunteer Training Session (Online and Telephone)

Third Monday of every month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

18th of November 2025

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

My Macular and Me Webinar

On the third Tuesday of every month we host two webinars to bring you closer to the experts. We are joined by experts in macular disease who discuss the latest in treatments and research and answer your questions. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Sports Chat (telephone)

Third Tuesday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

19th of November 2025

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For more information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Dolgellau Support Group

Third Wednesday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

LGBT+ Group (telephone)

Third Wednesday of the month. For more information contact Una.mulgrew@rnib.org.uk or Mike.holroyd@rnib.org.uk

Hosted by - RNIB

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Tech Forum (online)

Vision Support's 'Tech Forum' is for anyone living with a vision impairment who is interested in learning more about technology and what’s available to tech-enthusiasts. The group meets every third Wednesday of the month. For more details get in touch on 01244 381515 or email digitalskillsreferrals@visionsupport.org.uk.

Hosted by - Vision Support

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Caerphilly Support Group

Third Wednesday of the month. For further information, contact Denise on 07812 052 836.

Hosted by - Macular Society

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Swansea Reading Group

Meets 3rd Wednesday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Llanelli Support Group

Third Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Diabetic macular oedema online community group

Meets: third Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Clwb Cerdded Eryri Walking Group (Bangor)

Meet every 3rd Wednesdsay of the month at the North Wales Society of the Blind office. Eryri walking club is mixture of enthusiastic walkers who enjoy being out and about in the fresh air and like meeting new people. If you have sight loss and would like to join us, we have fantastic volunteers who will guide you along the route. For more information contact the society on 01248 353604.

Hosted by - North Wales Society of the Blind

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

20th of November 2025

Queen Alexandra College Information Day for Professionals (Birmingham)

To find out more and book a place, visit the QAC website link provided.

Hosted by - Queen Alexandra College

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Listening Book group (telephone)

Third Thursday of the month. Telephone social group with readings and poems. For more information contact Rachel Llewellyn: Rachel.llewellyn@rnib.org.uk or 07510 382496 or Anum Munawar: Anum.munwar@rnib.org.uk 07510 382714.

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Pontarddulais)

Group meets on the Third Thursday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Darts Night (Swansea)

In partnership with the Lions. The group meet on 3rd Thursday of each month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

21st of November 2025

Bridgend Support Group

Third Friday of the month. For further information, contact Joy on 07500 529 248.

Hosted by - Macular Society

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Deafblind Newport Social Group (Newport)

The group meets on the third Friday of the month. For further information, contact Nikita Calderia on 07950 008870.

Hosted by - Deafblind UK

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

Conwy Sight Loss Group Virtual Meeting (online and telephone)

Meet virtually on the third Friday of each month. You can join via phone or Microsoft teams. A social group to meet others living with sight loss in your community. For more information, please call Nia on 07548 829635 or email ngreer@visionsupport.org.uk

Hosted by - Vision Support

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

22nd of November 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

23rd of November 2025

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

24th of November 2025

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Creative writing and poetry group (Cardiff)

The group meets on the last Monday of the month. Contact Sight Life for more information on 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Llangollen Support Group

Fourth Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

Best disease online community group

Meet on the last Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

25th of November 2025

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Bird Chat (Cardiff)

Monthly, usually on the last Tuesday of the month in our activity room. All about birds and their songs and calls. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Neath Macular Support Group

Fourth Tuesday of the month. Contact Carole on 01639 637 205.

Hosted by - Macular Society

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Sightlife Group (Cardiff)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on the 4th Tuesday of the month in Cardiff to share experiences, learn new things and suggest ways of improving services. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

26th of November 2025

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Digital Skills forum (online)

The forum meets every other month, on the last Wednesday of the month, via Microsoft Teams. Each session will focus on a different topic relating to accessible technology. Visit Vision Support's events calendar for more information and to book your place

Hosted by - Vision Support

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Rhyl Visionaires

The Social Club meets every fourth Wednesday of each month from 10:30am to 12:00pm at The ASK Centre, 9 – 11 Water Street, Rhyl, LL18 1SP. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

MACS: Adult Social Group (online)

Last Wednesday of the Month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Aberystwyth Support Group

Fourth Wednesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

RSBC Welsh Group - ages 10yrs - 16yrs (online)

Sesstions take place on the last Wednesday of the month. The group is a monthly virtual session targeted specifically for vision impaired children and young people across Wales. This virtual group is a place for any young people from the ages 10 to 16 who are partially sighted, blind or sight impaired who live in Wales. These sessions are held virtually on Zoom and are for any who would like to meet other like-minded people, build new relationships and form new bonds. This session will be happening on Wednesday 29th January from 5pm to 5:45pm

Hosted by - Royal Society for Blind Children

27th of November 2025

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Cardiff Social Group (Cardiff)

The group provides a friendly, safe space where members can meet for a chat and a cuppa, and share challenges, information and build friendships. It will meet monthly, on the last Thursday, from 12 - 1pm on 4th floor of Cardiff Central Library. For referrals to the group, please contact Carys Jones, Sensory Support Officer via email at Carys.jones@deafblind.org.uk

Hosted by - Deafblind UK

Working Age Focus Webinar

Takes place on the last Thursday of every month, focuses more specifically on different macular conditions and issues affecting anyone of working age. To find out what you should expect from treatment and what it could mean for your vision, join our webinar on Thursday 28 September at 7pm. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Tenby Support Group

Last Thursday of the month. For further information, contact Val on 07452 888 287.

Hosted by - Macular Society

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Zoom Coffee Morning

Torch Trust, the Christian sight loss charity monthly, online coffee morning for those who are unable to visit its in-person event. The sessions will be held on the fourth Thursday of the month. The meeting starts at 10:45am with some time to chat, this will be followed at 11am with an update on Torch news, and an opportunity to pray together for the work and ministry. For more information and to book a place, visit the Torch Trust website.

Hosted by - Torch Trust

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Carmarthen Macular Support Group

Fourth Thursday of the month. For further information, contact Janice on 07975 728 405.

Hosted by - Macular Society

Llanbedr Support Group

Fourth Thursday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

28th of November 2025

Connect by Tech (online)

Meet on the fourth Friday of the month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

Deafblind UK Job Club (online)

Meets fortnightly on a Friday. Provides support and advice to anyone with sight and hearing loss who is looking to find employment. For further info and to join, email: employability@deafblind.org.uk.

Hosted by - Deafblind UK

29th of November 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

30th of November 2025

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

1st of December 2025

Newport Support Group

First Monday of the month. For further information, contact Caroline on 02920 617 241.

Hosted by - Macular Society

Cardiff Macular Support Group

Affiliated with Sight Life. First Monday of the month. Contact Sight Life on 029 2039 8900.

Hosted by - Macular Society

Newtown Support Group

First Monday of the month at 2pm. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Aberystwyth and District VI Group

Meet on the first Monday of the month. For more information, contact the Jane Guest (Secretary) on 01970 617952 or janeanneguest@gmail.com

Hosted by - Aberystwyth and District VI Club

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Wrexham Visionaires

Social group for people living with sight loss. Held on 1st Thursday of the month. For more information, call Catherine on 07821 649 066 or email cthompson@visionsupport.org.uk

Hosted by - Vision Support

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Llandudno Support Group

First Monday of every month at 11am. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

2nd of December 2025

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Time to Chat social group (Telephone and Online)

First Tuesday of the month. Monthly dial-in social group where you can join either by phone or through Teams and meet others living with a vision impairment North Wales and parts of Cheshire and Halton. There will be exciting speakers/entertainment each month. For joining details please call 01244 381515 or email information@visionsupport.org.uk

Hosted by - Vision Support

Doga - Chair yoga for guide dog owners (Cardiff)

Monthly, on the first Tuesday of the month. Chair yoga for members with guide dogs sitting in the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Tywyn Support Group

First Tuesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

3rd of December 2025

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For further information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Royal Glamorgan Support Group

First Wednesday of the month. For further information, contact Julie Parker on 07531 498 967.

Hosted by - Macular Society

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

All Wales Macular Telephone Support Group Call (telephone)

Held on 1st Wednesday of the month. Aimed at people with macular disease who are unable to attend face-to-face support meetings. Call 0300 30 30 111 for further information.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Prestatyn Visionaires

Held on the first Wednesday of every month. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Ten-pin Bowling (Swansea)

First Wednesday of each month. For more information, contact Sight Life's Swansea office on 01792 776 630.

Hosted by - Sight Life

Punctate Inner Choroidopathy support group (online)

A virtual group for people affected by punctate inner choroidopathy (PIC). The group will meet monthly via Zoom, on the first Wednesday of the month at 7pm. To find out more, click the link below.

Hosted by - Macular Society

MACS: New Members Meeting (online)

Meeting for new MACS members. Meet on the first Wednesday of the month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Gorseinon Social and Support Group

On the First Wednesday of month. Contact Sight Life's Swansea office for more information on 01792 776 360.

Hosted by - Sight Life

Conwy Sight Loss Group

The group meets on the first Wednesday of the month. For more information, email information@visionsupport.org.uk or call 01244 381515.

Hosted by - Vision Support

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Punctate inner choroidopathy online community group

Meets: first Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

4th of December 2025

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Milford Haven Support Group

First Thursday of the month. For further information, contact Maddy on 07584 836 524.

Hosted by - Macular Society

LOOK Parent Support Group (online)

For the families and carers of children and young people with sight loss. The group meets on the first Thursday of the month, online, at 7.30pm – 9:00pm. For more information about the Parent Support Group, including a bank of resources for parent carers, QTVIs and others who support visually impaired children and young people to thrive, click the link provided.

Hosted by - LOOK - National Federation of Families with Visually Impaired Children

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Women with Vision (telephone)

For young blind or partially sighted women in Wales and the South West from diverse cultural backgrounds. First Thursday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

UK Keratoconus Self-Help and Support meeting (online)

An opportunity for those newly diagnosed with the condition to meet seasoned travelers, and anyone with an interest in Keratoconus is free to join. For more information and to book a place, visit the UK Keratoconus Self-Help and Support Organisation's website.

Hosted by - UK Keratoconus Self Help & Support Association

Monmouthshire Support Group

First Thursday of the month. For further information, contact David on 07951 869 586.

Hosted by - Macular Society

5th of December 2025

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

BridgeVIS coffee morning (Bridgend)

First Friday of the month. Contact John O'Donnell on 01656 766264 or email johnodonnell24@hotmail.co.uk

Hosted by - Bridgevis (Bridgend & District VI society)

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Macular Rhondda Support Group (Treorchy)

First Friday of every mont. Contact Jean Bently on 01443 775 755 / 07377 673 275.

Hosted by - Macular Society

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

6th of December 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

7th of December 2025

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

8th of December 2025

Book Club (Cardiff)

Second Monday of the month either in the activity room or local café. Informal chat about chosen audio books. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

Penmaenmawr Visionaires

The group meet on 2nd Monday of the month. Social group for adults with a vision impairment in and around Penmaenmawr. Join the group for a coffee and to meet others with sight loss in your area. For more information contact Vision Support on 01244 381515 or email information@visionsupport.org.uk. You can also book a place via the link provided.

Hosted by - Vision Support

Tea & Chat (Port Talbot)

Group meets on the second Monday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Brecon Support Group

Meet on the second Monday of the month. Contact Nick for further information on 07837 562 364.

Hosted by - Macular Society

Visual Impairment Merthyr Group

VIM is a registered charity supporting people who are blind, partially sighted or challenged by failing sight. Visual Impairment Merthyr Tydfil holds members meetings on the second Monday of each month. These meetings are held at Hope and Market Square Church, Three Salmons Street, Merthyr Tydfil CF47 8DS (Behind the Parish Church). The meeting are 13:30-16:00 and doors open half an hour before. For more information Contact Morgan Evans on 01685 722135, morgan@v-i-m.org.uk.

Hosted by - Visual Impairment Merthyr (VIM)

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Visual Impairment Breconshire social group (Brecon)

Meet on the second Monday of the month. Contact Tina for more information on 07541 763388.

Hosted by - Visual Impairment Breconshire

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

TPT 'Let's Talk Jobs' online session (online)

Are you blind or partially sighted and looking for work? Join the Thomas Pocklington Trust Employment Team for Let’s Talk Jobs, friendly online group sessions, led by their visually impaired advisers. Sessions are run on 2nd Monday of the month. For details, click the link provided or email employment@pocklington.org.uk.

Hosted by - Thomas Pocklington Trust

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Llanharan & district sight loss group

Meets on the second Monday of the month. This group is for anyone with sight loss, family, friends, and carers living around that area who enjoys a social group setting with refreshments, speakers, and activities. For further information, contact Carys on 07753 305631 or email: carys.groves@sightlife.wales

Hosted by - Sight Life

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Bangor Town Support Group

Second Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Mumbles VIP Group

Social group. Meets 2nd Monday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Macular Group (Maesteg)

Meets 2nd Monday of every month, 10.30am-12.30pm. All welcome. For more information, visit the link provided or call 0300 3030 111.

Hosted by - Macular Society

9th of December 2025

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

RSBC Boys Crew - 11+ yrs (online)

Royal Society for Blind Children's boys crew for 11+ yrs. For more information, call Kim Pearson on 02031 980 225 / 07872 835 972 or email: Kim.Pearson@rsbc.org.uk. You can also find out more on their website via the link provided.

Hosted by - Royal Society for Blind Children

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Book Club (telephone)

Second Tuesday of the month. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Solva and St. David Support Group

Second Tuesday of the month. For further information, contact Margaret Hughes on 07815 729 856.

Hosted by - Macular Society

Blind Ambition Working Age Forum (online)

Held on 2nd Tuesday of the month. Offers a relaxed and sociable environment for people of a working age who are visually impaired. The forum provides a supportive space where you can share your experiences and tips around employment, particularly valuable for younger members, and hear about relevant topics from guest speakers. Find out more and register your attendance via the link provided or contact: contact@blindambition.co.uk or call 0203 886 2020.

Hosted by - BlindAmbition

Vision impaired support group (Abergavenny)

The group meets monthly on the second Tuesday of the month from 2 pm to 3.30 pm in Monk Street Abergavenny NP7 5ND. For more information, click here.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Macular Group (Cardigan)

Meet on 2nd Tuesday of the month. For more information, contact Monica on 07726 569 818.

Hosted by - Macular Society

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Guide Dogs Cymru local walking group (Swansea)

Meet on the 2nd Tuesday of the month at Greggs in the Quadrant Shopping Centre, Swansea at 10am. If you have a guide dog, ambassador dog, withdrawn dog or retired dog, you are welcome to join.

Hosted by - Guide Dogs

Deafblind UK Neath Port Talbot Social Group (Barry)

The group meets on the second Tuesday of the month. For further information, contact Bethany Langley on 07940 895572.

Hosted by - Deafblind UK

Socialise: Virtual Social Group (online)

For anyone of working age living with a vision impairment. The group meets monthly, on the second Tuesday, for a fun and engaging online social, where you can connect with new people and make friends from the comfort of your own home. For more information and to book your place please contact Vision Support on 01244 381515, email information@visionsupport.org.uk or visit the link provided.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

10th of December 2025

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Lampeter Support Group

Second Wednesday of the month. For further information, contact Diana on 07539 081 247.

Hosted by - Macular Society

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

11th of December 2025

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Knitting Group (Swansea)

2nd Thursday of the Month. For further information contact Anita Davies on 01792 776 360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Men's Time to Talk Group (Rhyl)

Held on the second Thursday of the month. Led by accrdited sight-loss counsellor Gemma, these sessions offer a safe space for emotional and peer support, helping to ease isolation and remind you-you're not alone. Places are limited, so If you would like to attend, please contact Gemma Edwards, Vision Support's Counselling and Wellbeing Service Lead, on phone 01244 381515, mobile 07595 412191 or Email gedwards@visionsupport.org.uk.

Hosted by - Vision Support

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Deafblind UK Wrexham Social Group

The group meets on the 2nd Thursday of the month. For further information, contact Andie Jenkins on 01733 973 438.

Hosted by - Deafblind UK

Ammanford Support Group

Second Thursday of the month. For further information, contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

Ruthin Support Group

Second Thursday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

12th of December 2025

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Deafblind UK Bridgend Social Group

The group meets on the 2nd Friday of the month. For further information, contact Bethany Langley on 07940 895572.

Hosted by - Deafblind UK

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Ystradgynlais Support Group

Second Friday of the month. For further information, contact Cilla on 07762 696 576.

Hosted by - Sight Life

Deafblind UK Tech Support Surgery online)

fortnightly Zoom sessions on Friday afternoons providing on-the-spot tech support for people with dual sensory loss. For more information, visit the link provided.

Hosted by - Deafblind UK

Deafblind UK Job Club (online)

Meets fortnightly on a Friday. Provides support and advice to anyone with sight and hearing loss who is looking to find employment. For further info and to join, email: employability@deafblind.org.uk.

Hosted by - Deafblind UK

Penarth Book Club

Penarth Book Club 2nd Friday of the Month. For more information, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

13th of December 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

14th of December 2025

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

15th of December 2025

Abergele Support Group

Third Monday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Bridgend deafblind social group (Bridgend)

The group meet on the 3rd Monday of the month. The meetings provide a friendly, safe space where members can share challenges, information and build friendships. For more information, contact Carys Jones on 07950 008 870, carys.jones@deafblind.org.uk or Julie Jones on 07940 895 572.

Hosted by - Deafblind UK

Walking Group (Swansea)

Meet on 1st and 3rd Monday of each month. For more information, call 01792 776 360 or 07824 541 982.

Hosted by - Sight Life

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

SASI (Cardiff)

For those aged 18+. Join Alys every fortnight. Sessions aim to develop confidence, vocal and self-advocacy skills whilst making friends and having fun. To find out more, contact alys@ucanproductions.org

Hosted by - UCAN Productions

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Mold Visionaires (Mold)

The group meet on the third Monday of the month. For more information please contact: 01244 381515 or email information@visionsupport.org.uk.

Hosted by - Vision Support

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Deafblind UK Vale of Glamorgan Social Group (Barry)

The group meets on the third Monday of the month. For further information, contact Nikita Calderia on 07950 008870.

Hosted by - Deafblind UK

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Sorsby’s fundus dystrophy online community group

Meets: third Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

All Wales Volunteer Training Session (Online and Telephone)

Third Monday of every month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

16th of December 2025

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

My Macular and Me Webinar

On the third Tuesday of every month we host two webinars to bring you closer to the experts. We are joined by experts in macular disease who discuss the latest in treatments and research and answer your questions. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Sports Chat (telephone)

Third Tuesday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

17th of December 2025

VI Bowls (Ammanford)

Every WEDNESDAY. For further details contact: Alison Peters on 07752 598 834 or alisonjpeters@yahoo.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For more information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Dolgellau Support Group

Third Wednesday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

LGBT+ Group (telephone)

Third Wednesday of the month. For more information contact Una.mulgrew@rnib.org.uk or Mike.holroyd@rnib.org.uk

Hosted by - RNIB

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Tech Forum (online)

Vision Support's 'Tech Forum' is for anyone living with a vision impairment who is interested in learning more about technology and what’s available to tech-enthusiasts. The group meets every third Wednesday of the month. For more details get in touch on 01244 381515 or email digitalskillsreferrals@visionsupport.org.uk.

Hosted by - Vision Support

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Caerphilly Support Group

Third Wednesday of the month. For further information, contact Denise on 07812 052 836.

Hosted by - Macular Society

Swansea Reading Group

Meets 3rd Wednesday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Llanelli Support Group

Third Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Diabetic macular oedema online community group

Meets: third Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

18th of December 2025

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Listening Book group (telephone)

Third Thursday of the month. Telephone social group with readings and poems. For more information contact Rachel Llewellyn: Rachel.llewellyn@rnib.org.uk or 07510 382496 or Anum Munawar: Anum.munwar@rnib.org.uk 07510 382714.

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Pontarddulais)

Group meets on the Third Thursday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Darts Night (Swansea)

In partnership with the Lions. The group meet on 3rd Thursday of each month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

19th of December 2025

Bridgend Support Group

Third Friday of the month. For further information, contact Joy on 07500 529 248.

Hosted by - Macular Society

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Deafblind Newport Social Group (Newport)

The group meets on the third Friday of the month. For further information, contact Nikita Calderia on 07950 008870.

Hosted by - Deafblind UK

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

Conwy Sight Loss Group Virtual Meeting (online and telephone)

Meet virtually on the third Friday of each month. You can join via phone or Microsoft teams. A social group to meet others living with sight loss in your community. For more information, please call Nia on 07548 829635 or email ngreer@visionsupport.org.uk

Hosted by - Vision Support

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

20th of December 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

21st of December 2025

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

22nd of December 2025

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Llangollen Support Group

Fourth Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

23rd of December 2025

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Neath Macular Support Group

Fourth Tuesday of the month. Contact Carole on 01639 637 205.

Hosted by - Macular Society

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Welshpool & District VI Group

Meet fortnightly on a Tuesday. Runs from the first Tuesday in February to December. For more information, contact Pat Jones on 07484 870516.

Hosted by - Welshpool and District Visual Impairment Club

Sightlife Group (Cardiff)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on the 4th Tuesday of the month in Cardiff to share experiences, learn new things and suggest ways of improving services. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

24th of December 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Rhyl Visionaires

The Social Club meets every fourth Wednesday of each month from 10:30am to 12:00pm at The ASK Centre, 9 – 11 Water Street, Rhyl, LL18 1SP. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Aberystwyth Support Group

Fourth Wednesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

25th of December 2025

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Deafblind UK Cardiff Social Group (Cardiff)

The group provides a friendly, safe space where members can meet for a chat and a cuppa, and share challenges, information and build friendships. It will meet monthly, on the last Thursday, from 12 - 1pm on 4th floor of Cardiff Central Library. For referrals to the group, please contact Carys Jones, Sensory Support Officer via email at Carys.jones@deafblind.org.uk

Hosted by - Deafblind UK

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Working Age Focus Webinar

Takes place on the last Thursday of every month, focuses more specifically on different macular conditions and issues affecting anyone of working age. To find out what you should expect from treatment and what it could mean for your vision, join our webinar on Thursday 28 September at 7pm. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Tenby Support Group

Last Thursday of the month. For further information, contact Val on 07452 888 287.

Hosted by - Macular Society

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Zoom Coffee Morning

Torch Trust, the Christian sight loss charity monthly, online coffee morning for those who are unable to visit its in-person event. The sessions will be held on the fourth Thursday of the month. The meeting starts at 10:45am with some time to chat, this will be followed at 11am with an update on Torch news, and an opportunity to pray together for the work and ministry. For more information and to book a place, visit the Torch Trust website.

Hosted by - Torch Trust

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Carmarthen Macular Support Group

Fourth Thursday of the month. For further information, contact Janice on 07975 728 405.

Hosted by - Macular Society

Llanbedr Support Group

Fourth Thursday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

26th of December 2025

Connect by Tech (online)

Meet on the fourth Friday of the month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Job Club (online)

Meets fortnightly on a Friday. Provides support and advice to anyone with sight and hearing loss who is looking to find employment. For further info and to join, email: employability@deafblind.org.uk.

Hosted by - Deafblind UK

27th of December 2025

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

28th of December 2025

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

29th of December 2025

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Creative writing and poetry group (Cardiff)

The group meets on the last Monday of the month. Contact Sight Life for more information on 02920 398 900.

Hosted by - Sight Life

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

Best disease online community group

Meet on the last Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

30th of December 2025

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Bird Chat (Cardiff)

Monthly, usually on the last Tuesday of the month in our activity room. All about birds and their songs and calls. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

31st of December 2025

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

MACS: Adult Social Group (online)

Last Wednesday of the Month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

RSBC Welsh Group - ages 10yrs - 16yrs (online)

Sesstions take place on the last Wednesday of the month. The group is a monthly virtual session targeted specifically for vision impaired children and young people across Wales. This virtual group is a place for any young people from the ages 10 to 16 who are partially sighted, blind or sight impaired who live in Wales. These sessions are held virtually on Zoom and are for any who would like to meet other like-minded people, build new relationships and form new bonds. This session will be happening on Wednesday 29th January from 5pm to 5:45pm

Hosted by - Royal Society for Blind Children

1st of January 2026

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Milford Haven Support Group

First Thursday of the month. For further information, contact Maddy on 07584 836 524.

Hosted by - Macular Society

LOOK Parent Support Group (online)

For the families and carers of children and young people with sight loss. The group meets on the first Thursday of the month, online, at 7.30pm – 9:00pm. For more information about the Parent Support Group, including a bank of resources for parent carers, QTVIs and others who support visually impaired children and young people to thrive, click the link provided.

Hosted by - LOOK - National Federation of Families with Visually Impaired Children

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Women with Vision (telephone)

For young blind or partially sighted women in Wales and the South West from diverse cultural backgrounds. First Thursday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Monmouthshire Support Group

First Thursday of the month. For further information, contact David on 07951 869 586.

Hosted by - Macular Society

2nd of January 2026

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

BridgeVIS coffee morning (Bridgend)

First Friday of the month. Contact John O'Donnell on 01656 766264 or email johnodonnell24@hotmail.co.uk

Hosted by - Bridgevis (Bridgend & District VI society)

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Macular Rhondda Support Group (Treorchy)

First Friday of every mont. Contact Jean Bently on 01443 775 755 / 07377 673 275.

Hosted by - Macular Society

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Cymru Campaigners (telephone)

This is our social group for people who like to campaign for change. It runs on alternate Fridays over Microsoft Teams, and people can join via a link for their computer or device, or join by phone, or can be dialled in for easy access. Our campaigners get together to talk about what they have been up to and give each other support and advice.  For more information, email cymrucampaigns@rnib.org.uk  or call 0303 123 999.

Hosted by - RNIB

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

3rd of January 2026

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

4th of January 2026

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

5th of January 2026

Newport Support Group

First Monday of the month. For further information, contact Caroline on 02920 617 241.

Hosted by - Macular Society

Cardiff Macular Support Group

Affiliated with Sight Life. First Monday of the month. Contact Sight Life on 029 2039 8900.

Hosted by - Macular Society

Newtown Support Group

First Monday of the month at 2pm. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Aberystwyth and District VI Group

Meet on the first Monday of the month. For more information, contact the Jane Guest (Secretary) on 01970 617952 or janeanneguest@gmail.com

Hosted by - Aberystwyth and District VI Club

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Abergavenny Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets on alternate Mondays.

Hosted by - Sight Cymru

Wrexham Visionaires

Social group for people living with sight loss. Held on 1st Thursday of the month. For more information, call Catherine on 07821 649 066 or email cthompson@visionsupport.org.uk

Hosted by - Vision Support

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Llandudno Support Group

First Monday of every month at 11am. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

6th of January 2026

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Time to Chat social group (Telephone and Online)

First Tuesday of the month. Monthly dial-in social group where you can join either by phone or through Teams and meet others living with a vision impairment North Wales and parts of Cheshire and Halton. There will be exciting speakers/entertainment each month. For joining details please call 01244 381515 or email information@visionsupport.org.uk

Hosted by - Vision Support

Doga - Chair yoga for guide dog owners (Cardiff)

Monthly, on the first Tuesday of the month. Chair yoga for members with guide dogs sitting in the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Tywyn Support Group

First Tuesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

7th of January 2026

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For further information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Royal Glamorgan Support Group

First Wednesday of the month. For further information, contact Julie Parker on 07531 498 967.

Hosted by - Macular Society

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

All Wales Macular Telephone Support Group Call (telephone)

Held on 1st Wednesday of the month. Aimed at people with macular disease who are unable to attend face-to-face support meetings. Call 0300 30 30 111 for further information.

Hosted by - Macular Society

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Prestatyn Visionaires

Held on the first Wednesday of every month. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Ten-pin Bowling (Swansea)

First Wednesday of each month. For more information, contact Sight Life's Swansea office on 01792 776 630.

Hosted by - Sight Life

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Punctate Inner Choroidopathy support group (online)

A virtual group for people affected by punctate inner choroidopathy (PIC). The group will meet monthly via Zoom, on the first Wednesday of the month at 7pm. To find out more, click the link below.

Hosted by - Macular Society

MACS: New Members Meeting (online)

Meeting for new MACS members. Meet on the first Wednesday of the month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Gorseinon Social and Support Group

On the First Wednesday of month. Contact Sight Life's Swansea office for more information on 01792 776 360.

Hosted by - Sight Life

Conwy Sight Loss Group

The group meets on the first Wednesday of the month. For more information, email information@visionsupport.org.uk or call 01244 381515.

Hosted by - Vision Support

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Punctate inner choroidopathy online community group

Meets: first Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

8th of January 2026

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Knitting Group (Swansea)

2nd Thursday of the Month. For further information contact Anita Davies on 01792 776 360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Men's Time to Talk Group (Rhyl)

Held on the second Thursday of the month. Led by accrdited sight-loss counsellor Gemma, these sessions offer a safe space for emotional and peer support, helping to ease isolation and remind you-you're not alone. Places are limited, so If you would like to attend, please contact Gemma Edwards, Vision Support's Counselling and Wellbeing Service Lead, on phone 01244 381515, mobile 07595 412191 or Email gedwards@visionsupport.org.uk.

Hosted by - Vision Support

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Deafblind UK Wrexham Social Group

The group meets on the 2nd Thursday of the month. For further information, contact Andie Jenkins on 01733 973 438.

Hosted by - Deafblind UK

Ammanford Support Group

Second Thursday of the month. For further information, contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

Ruthin Support Group

Second Thursday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

9th of January 2026

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Deafblind UK Bridgend Social Group

The group meets on the 2nd Friday of the month. For further information, contact Bethany Langley on 07940 895572.

Hosted by - Deafblind UK

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

Ystradgynlais Support Group

Second Friday of the month. For further information, contact Cilla on 07762 696 576.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Job Club (online)

Meets fortnightly on a Friday. Provides support and advice to anyone with sight and hearing loss who is looking to find employment. For further info and to join, email: employability@deafblind.org.uk.

Hosted by - Deafblind UK

Penarth Book Club

Penarth Book Club 2nd Friday of the Month. For more information, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

10th of January 2026

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

11th of January 2026

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

12th of January 2026

Book Club (Cardiff)

Second Monday of the month either in the activity room or local café. Informal chat about chosen audio books. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

Penmaenmawr Visionaires

The group meet on 2nd Monday of the month. Social group for adults with a vision impairment in and around Penmaenmawr. Join the group for a coffee and to meet others with sight loss in your area. For more information contact Vision Support on 01244 381515 or email information@visionsupport.org.uk. You can also book a place via the link provided.

Hosted by - Vision Support

Tea & Chat (Port Talbot)

Group meets on the second Monday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Brecon Support Group

Meet on the second Monday of the month. Contact Nick for further information on 07837 562 364.

Hosted by - Macular Society

Visual Impairment Merthyr Group

VIM is a registered charity supporting people who are blind, partially sighted or challenged by failing sight. Visual Impairment Merthyr Tydfil holds members meetings on the second Monday of each month. These meetings are held at Hope and Market Square Church, Three Salmons Street, Merthyr Tydfil CF47 8DS (Behind the Parish Church). The meeting are 13:30-16:00 and doors open half an hour before. For more information Contact Morgan Evans on 01685 722135, morgan@v-i-m.org.uk.

Hosted by - Visual Impairment Merthyr (VIM)

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Visual Impairment Breconshire social group (Brecon)

Meet on the second Monday of the month. Contact Tina for more information on 07541 763388.

Hosted by - Visual Impairment Breconshire

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

TPT 'Let's Talk Jobs' online session (online)

Are you blind or partially sighted and looking for work? Join the Thomas Pocklington Trust Employment Team for Let’s Talk Jobs, friendly online group sessions, led by their visually impaired advisers. Sessions are run on 2nd Monday of the month. For details, click the link provided or email employment@pocklington.org.uk.

Hosted by - Thomas Pocklington Trust

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Llanharan & district sight loss group

Meets on the second Monday of the month. This group is for anyone with sight loss, family, friends, and carers living around that area who enjoys a social group setting with refreshments, speakers, and activities. For further information, contact Carys on 07753 305631 or email: carys.groves@sightlife.wales

Hosted by - Sight Life

Bangor Town Support Group

Second Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Mumbles VIP Group

Social group. Meets 2nd Monday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Macular Group (Maesteg)

Meets 2nd Monday of every month, 10.30am-12.30pm. All welcome. For more information, visit the link provided or call 0300 3030 111.

Hosted by - Macular Society

13th of January 2026

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Book Club (telephone)

Second Tuesday of the month. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Solva and St. David Support Group

Second Tuesday of the month. For further information, contact Margaret Hughes on 07815 729 856.

Hosted by - Macular Society

Blind Ambition Working Age Forum (online)

Held on 2nd Tuesday of the month. Offers a relaxed and sociable environment for people of a working age who are visually impaired. The forum provides a supportive space where you can share your experiences and tips around employment, particularly valuable for younger members, and hear about relevant topics from guest speakers. Find out more and register your attendance via the link provided or contact: contact@blindambition.co.uk or call 0203 886 2020.

Hosted by - BlindAmbition

Vision impaired support group (Abergavenny)

The group meets monthly on the second Tuesday of the month from 2 pm to 3.30 pm in Monk Street Abergavenny NP7 5ND. For more information, click here.

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Macular Group (Cardigan)

Meet on 2nd Tuesday of the month. For more information, contact Monica on 07726 569 818.

Hosted by - Macular Society

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Guide Dogs Cymru local walking group (Swansea)

Meet on the 2nd Tuesday of the month at Greggs in the Quadrant Shopping Centre, Swansea at 10am. If you have a guide dog, ambassador dog, withdrawn dog or retired dog, you are welcome to join.

Hosted by - Guide Dogs

Deafblind UK Neath Port Talbot Social Group (Barry)

The group meets on the second Tuesday of the month. For further information, contact Bethany Langley on 07940 895572.

Hosted by - Deafblind UK

Socialise: Virtual Social Group (online)

For anyone of working age living with a vision impairment. The group meets monthly, on the second Tuesday, for a fun and engaging online social, where you can connect with new people and make friends from the comfort of your own home. For more information and to book your place please contact Vision Support on 01244 381515, email information@visionsupport.org.uk or visit the link provided.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

14th of January 2026

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Lampeter Support Group

Second Wednesday of the month. For further information, contact Diana on 07539 081 247.

Hosted by - Macular Society

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

15th of January 2026

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Listening Book group (telephone)

Third Thursday of the month. Telephone social group with readings and poems. For more information contact Rachel Llewellyn: Rachel.llewellyn@rnib.org.uk or 07510 382496 or Anum Munawar: Anum.munwar@rnib.org.uk 07510 382714.

Hosted by - RNIB

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Pontarddulais)

Group meets on the Third Thursday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Darts Night (Swansea)

In partnership with the Lions. The group meet on 3rd Thursday of each month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

16th of January 2026

Bridgend Support Group

Third Friday of the month. For further information, contact Joy on 07500 529 248.

Hosted by - Macular Society

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Deafblind Newport Social Group (Newport)

The group meets on the third Friday of the month. For further information, contact Nikita Calderia on 07950 008870.

Hosted by - Deafblind UK

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Conwy Sight Loss Group Virtual Meeting (online and telephone)

Meet virtually on the third Friday of each month. You can join via phone or Microsoft teams. A social group to meet others living with sight loss in your community. For more information, please call Nia on 07548 829635 or email ngreer@visionsupport.org.uk

Hosted by - Vision Support

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

17th of January 2026

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

Goalball Academy Aspire Day (Carmarthen)

There will also be two Goalball Academy Aspire Day. These days are for you if you want to: Learn how to play goalball or improve as a player, Have fun and meet new people. If you would like to attend any of these events, please contact Kathryn Fielding, Development Officer on: Tel 07795 263642 or Email Kathryn.Fielding@goalballuk.com. You can find out more about this inclusive sport on the Goalball UK website. You can also use this form for any general enquiries.

Hosted by - Goalball UK

18th of January 2026

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

19th of January 2026

All Wales Volunteer Training Session (Online and Telephone)

Third Monday of every month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

Abergele Support Group

Third Monday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Bridgend deafblind social group (Bridgend)

The group meet on the 3rd Monday of the month. The meetings provide a friendly, safe space where members can share challenges, information and build friendships. For more information, contact Carys Jones on 07950 008 870, carys.jones@deafblind.org.uk or Julie Jones on 07940 895 572.

Hosted by - Deafblind UK

Walking Group (Swansea)

Meet on 1st and 3rd Monday of each month. For more information, call 01792 776 360 or 07824 541 982.

Hosted by - Sight Life

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Mold Visionaires (Mold)

The group meet on the third Monday of the month. For more information please contact: 01244 381515 or email information@visionsupport.org.uk.

Hosted by - Vision Support

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Deafblind UK Vale of Glamorgan Social Group (Barry)

The group meets on the third Monday of the month. For further information, contact Nikita Calderia on 07950 008870.

Hosted by - Deafblind UK

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

20th of January 2026

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

My Macular and Me Webinar

On the third Tuesday of every month we host two webinars to bring you closer to the experts. We are joined by experts in macular disease who discuss the latest in treatments and research and answer your questions. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Sports Chat (telephone)

Third Tuesday of the month. For more information contact Anum Munawar on 07510 382 714 or anum.munawar@rnib.org.uk

Hosted by - RNIB

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Bowls (Swansea)

Every TUESDAY 12 -2 pm. For further details contact: Murray MacDonald on 07954 147 104 or Murraymac46@gmail.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

21st of January 2026

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For more information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Dolgellau Support Group

Third Wednesday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

LGBT+ Group (telephone)

Third Wednesday of the month. For more information contact Una.mulgrew@rnib.org.uk or Mike.holroyd@rnib.org.uk

Hosted by - RNIB

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Tech Forum (online)

Vision Support's 'Tech Forum' is for anyone living with a vision impairment who is interested in learning more about technology and what’s available to tech-enthusiasts. The group meets every third Wednesday of the month. For more details get in touch on 01244 381515 or email digitalskillsreferrals@visionsupport.org.uk.

Hosted by - Vision Support

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Caerphilly Support Group

Third Wednesday of the month. For further information, contact Denise on 07812 052 836.

Hosted by - Macular Society

Swansea Reading Group

Meets 3rd Wednesday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Llanelli Support Group

Third Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Diabetic macular oedema online community group

Meets: third Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

22nd of January 2026

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

VI Bowls (Chester)

Join the VI Walled City Activity and Social Group for outdoor VI Crown Green Bowls, in a fun and friendly environment with like minded people! Tea, coffee and biscuits provided. £2.50 cash subscription to be paid at each session to the treasurer of the Bowls group.

Hosted by - Vision Support

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Zoom Coffee Morning

Torch Trust, the Christian sight loss charity monthly, online coffee morning for those who are unable to visit its in-person event. The sessions will be held on the fourth Thursday of the month. The meeting starts at 10:45am with some time to chat, this will be followed at 11am with an update on Torch news, and an opportunity to pray together for the work and ministry. For more information and to book a place, visit the Torch Trust website.

Hosted by - Torch Trust

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Carmarthen Macular Support Group

Fourth Thursday of the month. For further information, contact Janice on 07975 728 405.

Hosted by - Macular Society

Llanbedr Support Group

Fourth Thursday of the month at 1.30pm. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

VI Bowls (Carmarthen)

Every THURSDAY. For further details contact: John Wilson on 07970 460 257 or wilson.p15@sky.com

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

23rd of January 2026

Connect by Tech (online)

Meet on the fourth Friday of the month. Contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Deafblind UK Job Club (online)

Meets fortnightly on a Friday. Provides support and advice to anyone with sight and hearing loss who is looking to find employment. For further info and to join, email: employability@deafblind.org.uk.

Hosted by - Deafblind UK

24th of January 2026

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

25th of January 2026

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

26th of January 2026

Tech and Talk Support (telephone)

Every Monday. Technology queries answered by peers. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

Creative writing and poetry group (Cardiff)

The group meets on the last Monday of the month. Contact Sight Life for more information on 02920 398 900.

Hosted by - Sight Life

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Llangollen Support Group

Fourth Monday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

North Wales Society of the Blind Club (Colwyn Bay)

The group get together in a relaxed atmosphere every 2nd and 4th Monday in the month, 20 Station Road, Colwyn Bay, from 11am - 1pm. Refreshment are available during the morning and our volunteers collect orders for lunch time. Guest speakers attend the club to deliver interesting talks and local musicians provide entertainment. When the weather is good we venture out on organised day trips. The club is the perfect opportunity for people with sight loss to come together to socialize and make new friends. Transport and lunch may be arranged for you if required. For further information please contact Bethan on 01248 353 604.

Hosted by - North Wales Society of the Blind

Art Club UK (Telephone)

Every Monday from 11am to 12pm. For all artists and enthusiasts to share their thoughts, feelings, and stories about the arts in a welcoming, supportive and safe space. Contact: rachel.llewellyn@rnib.org.uk or 07510 382 496

Hosted by - RNIB

Best disease online community group

Meet on the last Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

VI Bowls (Milford Haven)

Every MONDAY. For further details contact: Steve Whitmore on 07743 911 991.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

27th of January 2026

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Bird Chat (Cardiff)

Monthly, usually on the last Tuesday of the month in our activity room. All about birds and their songs and calls. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Barry and Penarth Club

A social group that meets locally and enjoy talks, activities, speakers, outings, refreshments and other entertainment. The groups meets every Tuesday. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Neath Macular Support Group

Fourth Tuesday of the month. Contact Carole on 01639 637 205.

Hosted by - Macular Society

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Sightlife Group (Cardiff)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on the 4th Tuesday of the month in Cardiff to share experiences, learn new things and suggest ways of improving services. For more information, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gym Group (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired gym sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Gym Sessions Tuesdays 12.30pm – 1.30pm. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

28th of January 2026

Digital Skills forum (online)

The forum meets every other month, on the last Wednesday of the month, via Microsoft Teams. Each session will focus on a different topic relating to accessible technology. Visit Vision Support's events calendar for more information and to book your place

Hosted by - Vision Support

Vision Impaired Swimming Session (Chester)

Brio Fitness at Northgate Arena in Chester now offer vision impaired swimming sessions after running taster sessions with Vision Support. The vision impaired sessions are sports sessions tailored to those partially sighted or blind. Swimming Sessions Wednesdays 9.30am – 10.30am. Please contact Josh on 07842 319377 or email jgarland@visionsupport.org.uk if you would like more information.

Hosted by - Vision Support

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

All Wales telephone support group call - English Speaking (telephone)

All Wales telephone calls to help those who are unable to attend meetings in person. First, third and fourth Wednesday of the month. For further information, contact Adele on 07494 468 007.

Hosted by - Macular Society

Rhyl Visionaires

The Social Club meets every fourth Wednesday of each month from 10:30am to 12:00pm at The ASK Centre, 9 – 11 Water Street, Rhyl, LL18 1SP. If you would like to attend please call Megan on 07936 950721 or email mgiles@visionsupport.org.uk

Hosted by - Vision Support

Mission Ambition (telephone)

Every Wednesday. Support and advice group for those looking to achieve something, no matter how big or small. For more information contact George Hinton on 07711 188 292 or george.hinton@rnib.org.uk

Hosted by - RNIB

VI Bowls (Blackwood)

Every WEDNESDAY. For further details contact: Rhys Meredith on 01495 221322 (stadium) or meredro@caerphilly.gov.uk

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Vision Impaired Bowls (Caerphilly)

Bowls sessions will run weekly every Wednesday. Vision impaired classification for this session are B1, B2, B3 and B4. All equipment will be provided but please bring clean, flat shoes. For more information, contact Rhys via email at meredro@caerphilly.gov.uk or call the centre on 01495 221321.

MACS: Adult Social Group (online)

Last Wednesday of the Month. For more information call 0800 644 6017 or visit the link provided.

Hosted by - MACS (Microphthalmia, Anophthalmia & Coloboma Support)

Cardiff VI Touch Rugby

Every Wednesday. Players with or without sight loss welcome to train, play or support. For more information email: Evan.vaughan-lewis@cardiffrugby.wales

Aberystwyth Support Group

Fourth Wednesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

RSBC Welsh Group - ages 10yrs - 16yrs (online)

Sesstions take place on the last Wednesday of the month. The group is a monthly virtual session targeted specifically for vision impaired children and young people across Wales. This virtual group is a place for any young people from the ages 10 to 16 who are partially sighted, blind or sight impaired who live in Wales. These sessions are held virtually on Zoom and are for any who would like to meet other like-minded people, build new relationships and form new bonds. This session will be happening on Wednesday 29th January from 5pm to 5:45pm

Hosted by - Royal Society for Blind Children

29th of January 2026

Deafblind UK Cardiff Social Group (Cardiff)

The group provides a friendly, safe space where members can meet for a chat and a cuppa, and share challenges, information and build friendships. It will meet monthly, on the last Thursday, from 12 - 1pm on 4th floor of Cardiff Central Library. For referrals to the group, please contact Carys Jones, Sensory Support Officer via email at Carys.jones@deafblind.org.uk

Hosted by - Deafblind UK

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Wales and West Young People's online - 18 - 50yrs (online)

Meet every Thursday via video call. (aged 18 - 50 years). For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

Working Age Focus Webinar

Takes place on the last Thursday of every month, focuses more specifically on different macular conditions and issues affecting anyone of working age. To find out what you should expect from treatment and what it could mean for your vision, join our webinar on Thursday 28 September at 7pm. To find out more and register your attendance, click the link below.

Hosted by - Macular Society

Tenby Support Group

Last Thursday of the month. For further information, contact Val on 07452 888 287.

Hosted by - Macular Society

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Wrexham)

Every Thursday. Our vision impaired tennis sessions aim to provide a supportive and inclusive environment for individuals with visual impairments to engage in the joy of tennis. Participants will have the opportunity to receive expert coaching, enhance their tennis skills, and connect with others who share similar interests. This is aimed at ALL levels. For further information, contact Aimée Kaye, Tennis Manager on 0772 705 8518 or E-Mail: aimee.kaye@wrexhamtenniscentre.co.uk

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

30th of January 2026

Fun Quiz (telephone)

Telephone quiz on Fridays. 11am and 2pm. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

UCAN Friday Nights (Cardiff)

Every Friday. For vision impaired young adults from 7yrs - 25yrs. Creative sound and music sessions, drama and games every Friday evening. This weekly session is a great chance to catch up with friends old and new while having fun. Contact Hannah - hannah@ucanproductions.org / 07825 468 384 if you want more information on attending, or you can check our social media for updates.

Hosted by - UCAN Productions

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

South Wales Valleys phone group

Every Friday. For more information contact Eleanor Rothwell on 07702 821 915 or Eleanor.rothwell@rnib.org.uk

Hosted by - RNIB

31st of January 2026

VI Bowls (Sully)

Every SATURDAY. For further details contact: Andrew Pemberton on 07590 586 939.

Hosted by - Welsh Association of Visually Impaired Bowlers (WAVIB)

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

1st of February 2026

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

2nd of February 2026

Newport Support Group

First Monday of the month. For further information, contact Caroline on 02920 617 241.

Hosted by - Macular Society

Cardiff Macular Support Group

Affiliated with Sight Life. First Monday of the month. Contact Sight Life on 029 2039 8900.

Hosted by - Macular Society

Newtown Support Group

First Monday of the month at 2pm. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

Aberystwyth and District VI Group

Meet on the first Monday of the month. For more information, contact the Jane Guest (Secretary) on 01970 617952 or janeanneguest@gmail.com

Hosted by - Aberystwyth and District VI Club

Llandudno Support Group

First Monday of every month at 11am. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

3rd of February 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Doga - Chair yoga for guide dog owners (Cardiff)

Monthly, on the first Tuesday of the month. Chair yoga for members with guide dogs sitting in the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Tywyn Support Group

First Tuesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

4th of February 2026

Royal Glamorgan Support Group

First Wednesday of the month. For further information, contact Julie Parker on 07531 498 967.

Hosted by - Macular Society

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Ten-pin Bowling (Swansea)

First Wednesday of each month. For more information, contact Sight Life's Swansea office on 01792 776 630.

Hosted by - Sight Life

Gorseinon Social and Support Group

On the First Wednesday of month. Contact Sight Life's Swansea office for more information on 01792 776 360.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Punctate inner choroidopathy online community group

Meets: first Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

5th of February 2026

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Milford Haven Support Group

First Thursday of the month. For further information, contact Maddy on 07584 836 524.

Hosted by - Macular Society

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Wrexham Visionaires

Social group for people living with sight loss. Held on 1st Thursday of the month. For more information, call Catherine on 07821 649 066 or email cthompson@visionsupport.org.uk

Hosted by - Vision Support

Monmouthshire Support Group

First Thursday of the month. For further information, contact David on 07951 869 586.

Hosted by - Macular Society

6th of February 2026

BridgeVIS coffee morning (Bridgend)

First Friday of the month. Contact John O'Donnell on 01656 766264 or email johnodonnell24@hotmail.co.uk

Hosted by - Bridgevis (Bridgend & District VI society)

Macular Rhondda Support Group (Treorchy)

First Friday of every mont. Contact Jean Bently on 01443 775 755 / 07377 673 275.

Hosted by - Macular Society

Deafblind UK Job Club (online)

Meets fortnightly on a Friday. Provides support and advice to anyone with sight and hearing loss who is looking to find employment. For further info and to join, email: employability@deafblind.org.uk.

Hosted by - Deafblind UK

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

8th of February 2026

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

9th of February 2026

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Visual Impairment Breconshire social group (Brecon)

Meet on the second Monday of the month. Contact Tina for more information on 07541 763388.

Hosted by - Visual Impairment Breconshire

Llanharan & district sight loss group

Meets on the second Monday of the month. This group is for anyone with sight loss, family, friends, and carers living around that area who enjoys a social group setting with refreshments, speakers, and activities. For further information, contact Carys on 07753 305631 or email: carys.groves@sightlife.wales

Hosted by - Sight Life

10th of February 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Blind Ambition Working Age Forum (online)

Held on 2nd Tuesday of the month. Offers a relaxed and sociable environment for people of a working age who are visually impaired. The forum provides a supportive space where you can share your experiences and tips around employment, particularly valuable for younger members, and hear about relevant topics from guest speakers. Find out more and register your attendance via the link provided or contact: contact@blindambition.co.uk or call 0203 886 2020.

Hosted by - BlindAmbition

Vision impaired support group (Abergavenny)

The group meets monthly on the second Tuesday of the month from 2 pm to 3.30 pm in Monk Street Abergavenny NP7 5ND. For more information, click here.

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Deafblind UK Neath Port Talbot Social Group (Barry)

The group meets on the second Tuesday of the month. For further information, contact Bethany Langley on 07940 895572.

Hosted by - Deafblind UK

Socialise: Virtual Social Group (online)

For anyone of working age living with a vision impairment. The group meets monthly, on the second Tuesday, for a fun and engaging online social, where you can connect with new people and make friends from the comfort of your own home. For more information and to book your place please contact Vision Support on 01244 381515, email information@visionsupport.org.uk or visit the link provided.

Hosted by - Vision Support

11th of February 2026

Lampeter Support Group

Second Wednesday of the month. For further information, contact Diana on 07539 081 247.

Hosted by - Macular Society

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

12th of February 2026

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Knitting Group (Swansea)

2nd Thursday of the Month. For further information contact Anita Davies on 01792 776 360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Men's Time to Talk Group (Rhyl)

Held on the second Thursday of the month. Led by accrdited sight-loss counsellor Gemma, these sessions offer a safe space for emotional and peer support, helping to ease isolation and remind you-you're not alone. Places are limited, so If you would like to attend, please contact Gemma Edwards, Vision Support's Counselling and Wellbeing Service Lead, on phone 01244 381515, mobile 07595 412191 or Email gedwards@visionsupport.org.uk.

Hosted by - Vision Support

Deafblind UK Wrexham Social Group

The group meets on the 2nd Thursday of the month. For further information, contact Andie Jenkins on 01733 973 438.

Hosted by - Deafblind UK

Ammanford Support Group

Second Thursday of the month. For further information, contact Macular Society groups admin team on 01264 560 259.

Hosted by - Macular Society

Ruthin Support Group

Second Thursday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

13th of February 2026

Deafblind UK Bridgend Social Group

The group meets on the 2nd Friday of the month. For further information, contact Bethany Langley on 07940 895572.

Hosted by - Deafblind UK

Ystradgynlais Support Group

Second Friday of the month. For further information, contact Cilla on 07762 696 576.

Hosted by - Sight Life

15th of February 2026

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

16th of February 2026

Deafblind UK Vale of Glamorgan Social Group (Barry)

The group meets on the third Monday of the month. For further information, contact Nikita Calderia on 07950 008870.

Hosted by - Deafblind UK

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

17th of February 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

18th of February 2026

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Diabetic macular oedema online community group

Meets: third Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

19th of February 2026

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

20th of February 2026

Deafblind Newport Social Group (Newport)

The group meets on the third Friday of the month. For further information, contact Nikita Calderia on 07950 008870.

Hosted by - Deafblind UK

Deafblind UK Job Club (online)

Meets fortnightly on a Friday. Provides support and advice to anyone with sight and hearing loss who is looking to find employment. For further info and to join, email: employability@deafblind.org.uk.

Hosted by - Deafblind UK

22nd of February 2026

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

23rd of February 2026

Creative writing and poetry group (Cardiff)

The group meets on the last Monday of the month. Contact Sight Life for more information on 02920 398 900.

Hosted by - Sight Life

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Best disease online community group

Meet on the last Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

24th of February 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

25th of February 2026

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

RSBC Welsh Group - ages 10yrs - 16yrs (online)

Sesstions take place on the last Wednesday of the month. The group is a monthly virtual session targeted specifically for vision impaired children and young people across Wales. This virtual group is a place for any young people from the ages 10 to 16 who are partially sighted, blind or sight impaired who live in Wales. These sessions are held virtually on Zoom and are for any who would like to meet other like-minded people, build new relationships and form new bonds. This session will be happening on Wednesday 29th January from 5pm to 5:45pm

Hosted by - Royal Society for Blind Children

26th of February 2026

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

1st of March 2026

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

2nd of March 2026

Newport Support Group

First Monday of the month. For further information, contact Caroline on 02920 617 241.

Hosted by - Macular Society

Cardiff Macular Support Group

Affiliated with Sight Life. First Monday of the month. Contact Sight Life on 029 2039 8900.

Hosted by - Macular Society

Newtown Support Group

First Monday of the month at 2pm. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

Aberystwyth and District VI Group

Meet on the first Monday of the month. For more information, contact the Jane Guest (Secretary) on 01970 617952 or janeanneguest@gmail.com

Hosted by - Aberystwyth and District VI Club

Llandudno Support Group

First Monday of every month at 11am. For further information, contact Marian 07495 054 053.

Hosted by - Macular Society

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

3rd of March 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Doga - Chair yoga for guide dog owners (Cardiff)

Monthly, on the first Tuesday of the month. Chair yoga for members with guide dogs sitting in the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Tywyn Support Group

First Tuesday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

4th of March 2026

Royal Glamorgan Support Group

First Wednesday of the month. For further information, contact Julie Parker on 07531 498 967.

Hosted by - Macular Society

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Ten-pin Bowling (Swansea)

First Wednesday of each month. For more information, contact Sight Life's Swansea office on 01792 776 630.

Hosted by - Sight Life

Gorseinon Social and Support Group

On the First Wednesday of month. Contact Sight Life's Swansea office for more information on 01792 776 360.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Punctate inner choroidopathy online community group

Meets: first Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

5th of March 2026

Milford Haven Support Group

First Thursday of the month. For further information, contact Maddy on 07584 836 524.

Hosted by - Macular Society

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Swansea Macular Group

Bi-monthly (Jan, March, May, July, Sept, Nov). First Thursday of the month. Contact Kate on 01792 401 450.

Hosted by - Macular Society

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

Monmouthshire Support Group

First Thursday of the month. For further information, contact David on 07951 869 586.

Hosted by - Macular Society

6th of March 2026

BridgeVIS coffee morning (Bridgend)

First Friday of the month. Contact John O'Donnell on 01656 766264 or email johnodonnell24@hotmail.co.uk

Hosted by - Bridgevis (Bridgend & District VI society)

Macular Rhondda Support Group (Treorchy)

First Friday of every mont. Contact Jean Bently on 01443 775 755 / 07377 673 275.

Hosted by - Macular Society

Deafblind UK Job Club (online)

Meets fortnightly on a Friday. Provides support and advice to anyone with sight and hearing loss who is looking to find employment. For further info and to join, email: employability@deafblind.org.uk.

Hosted by - Deafblind UK

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

8th of March 2026

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

9th of March 2026

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Llanharan & district sight loss group

Meets on the second Monday of the month. This group is for anyone with sight loss, family, friends, and carers living around that area who enjoys a social group setting with refreshments, speakers, and activities. For further information, contact Carys on 07753 305631 or email: carys.groves@sightlife.wales

Hosted by - Sight Life

10th of March 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Blind Ambition Working Age Forum (online)

Held on 2nd Tuesday of the month. Offers a relaxed and sociable environment for people of a working age who are visually impaired. The forum provides a supportive space where you can share your experiences and tips around employment, particularly valuable for younger members, and hear about relevant topics from guest speakers. Find out more and register your attendance via the link provided or contact: contact@blindambition.co.uk or call 0203 886 2020.

Hosted by - BlindAmbition

Vision impaired support group (Abergavenny)

The group meets monthly on the second Tuesday of the month from 2 pm to 3.30 pm in Monk Street Abergavenny NP7 5ND. For more information, click here.

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Deafblind UK Neath Port Talbot Social Group (Barry)

The group meets on the second Tuesday of the month. For further information, contact Bethany Langley on 07940 895572.

Hosted by - Deafblind UK

Socialise: Virtual Social Group (online)

For anyone of working age living with a vision impairment. The group meets monthly, on the second Tuesday, for a fun and engaging online social, where you can connect with new people and make friends from the comfort of your own home. For more information and to book your place please contact Vision Support on 01244 381515, email information@visionsupport.org.uk or visit the link provided.

Hosted by - Vision Support

11th of March 2026

Lampeter Support Group

Second Wednesday of the month. For further information, contact Diana on 07539 081 247.

Hosted by - Macular Society

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

12th of March 2026

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Knitting Group (Swansea)

2nd Thursday of the Month. For further information contact Anita Davies on 01792 776 360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Men's Time to Talk Group (Rhyl)

Held on the second Thursday of the month. Led by accrdited sight-loss counsellor Gemma, these sessions offer a safe space for emotional and peer support, helping to ease isolation and remind you-you're not alone. Places are limited, so If you would like to attend, please contact Gemma Edwards, Vision Support's Counselling and Wellbeing Service Lead, on phone 01244 381515, mobile 07595 412191 or Email gedwards@visionsupport.org.uk.

Hosted by - Vision Support

Deafblind UK Wrexham Social Group

The group meets on the 2nd Thursday of the month. For further information, contact Andie Jenkins on 01733 973 438.

Hosted by - Deafblind UK

Ruthin Support Group

Second Thursday of the month at 11am. For further information, contact Marian Williams on 07495 054 053.

Hosted by - Macular Society

13th of March 2026

Deafblind UK Bridgend Social Group

The group meets on the 2nd Friday of the month. For further information, contact Bethany Langley on 07940 895572.

Hosted by - Deafblind UK

Ystradgynlais Support Group

Second Friday of the month. For further information, contact Cilla on 07762 696 576.

Hosted by - Sight Life

15th of March 2026

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

16th of March 2026

Deafblind UK Vale of Glamorgan Social Group (Barry)

The group meets on the third Monday of the month. For further information, contact Nikita Calderia on 07950 008870.

Hosted by - Deafblind UK

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

17th of March 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

18th of March 2026

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Diabetic macular oedema online community group

Meets: third Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

19th of March 2026

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

20th of March 2026

Deafblind Newport Social Group (Newport)

The group meets on the third Friday of the month. For further information, contact Nikita Calderia on 07950 008870.

Hosted by - Deafblind UK

Deafblind UK Job Club (online)

Meets fortnightly on a Friday. Provides support and advice to anyone with sight and hearing loss who is looking to find employment. For further info and to join, email: employability@deafblind.org.uk.

Hosted by - Deafblind UK

22nd of March 2026

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

23rd of March 2026

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

24th of March 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

25th of March 2026

Digital Skills forum (online)

The forum meets every other month, on the last Wednesday of the month, via Microsoft Teams. Each session will focus on a different topic relating to accessible technology. Visit Vision Support's events calendar for more information and to book your place

Hosted by - Vision Support

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

RSBC Welsh Group - ages 10yrs - 16yrs (online)

Sesstions take place on the last Wednesday of the month. The group is a monthly virtual session targeted specifically for vision impaired children and young people across Wales. This virtual group is a place for any young people from the ages 10 to 16 who are partially sighted, blind or sight impaired who live in Wales. These sessions are held virtually on Zoom and are for any who would like to meet other like-minded people, build new relationships and form new bonds. This session will be happening on Wednesday 29th January from 5pm to 5:45pm

Hosted by - Royal Society for Blind Children

26th of March 2026

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

29th of March 2026

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

30th of March 2026

Creative writing and poetry group (Cardiff)

The group meets on the last Monday of the month. Contact Sight Life for more information on 02920 398 900.

Hosted by - Sight Life

Best disease online community group

Meet on the last Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

31st of March 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

1st of April 2026

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Ten-pin Bowling (Swansea)

First Wednesday of each month. For more information, contact Sight Life's Swansea office on 01792 776 630.

Hosted by - Sight Life

Gorseinon Social and Support Group

On the First Wednesday of month. Contact Sight Life's Swansea office for more information on 01792 776 360.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Punctate inner choroidopathy online community group

Meets: first Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

2nd of April 2026

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Sightlife Group (Newport)

For people from an ethnic minority community and others who have sight loss, or care for someone with sight loss. The group meets on fortnightly on a Thursday.to share experiences, learn new things and suggest ways of improving services. For more information and to register your attendance, contact Sight Cymru on 01495 763 650.

Hosted by - Sight Cymru

3rd of April 2026

BridgeVIS coffee morning (Bridgend)

First Friday of the month. Contact John O'Donnell on 01656 766264 or email johnodonnell24@hotmail.co.uk

Hosted by - Bridgevis (Bridgend & District VI society)

Macular Rhondda Support Group (Treorchy)

First Friday of every mont. Contact Jean Bently on 01443 775 755 / 07377 673 275.

Hosted by - Macular Society

Deafblind UK Job Club (online)

Meets fortnightly on a Friday. Provides support and advice to anyone with sight and hearing loss who is looking to find employment. For further info and to join, email: employability@deafblind.org.uk.

Hosted by - Deafblind UK

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

5th of April 2026

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

6th of April 2026

Cardiff Macular Support Group

Affiliated with Sight Life. First Monday of the month. Contact Sight Life on 029 2039 8900.

Hosted by - Macular Society

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

7th of April 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Doga - Chair yoga for guide dog owners (Cardiff)

Monthly, on the first Tuesday of the month. Chair yoga for members with guide dogs sitting in the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

8th of April 2026

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

9th of April 2026

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Knitting Group (Swansea)

2nd Thursday of the Month. For further information contact Anita Davies on 01792 776 360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Men's Time to Talk Group (Rhyl)

Held on the second Thursday of the month. Led by accrdited sight-loss counsellor Gemma, these sessions offer a safe space for emotional and peer support, helping to ease isolation and remind you-you're not alone. Places are limited, so If you would like to attend, please contact Gemma Edwards, Vision Support's Counselling and Wellbeing Service Lead, on phone 01244 381515, mobile 07595 412191 or Email gedwards@visionsupport.org.uk.

Hosted by - Vision Support

Deafblind UK Wrexham Social Group

The group meets on the 2nd Thursday of the month. For further information, contact Andie Jenkins on 01733 973 438.

Hosted by - Deafblind UK

10th of April 2026

Deafblind UK Bridgend Social Group

The group meets on the 2nd Friday of the month. For further information, contact Bethany Langley on 07940 895572.

Hosted by - Deafblind UK

Ystradgynlais Support Group

Second Friday of the month. For further information, contact Cilla on 07762 696 576.

Hosted by - Sight Life

12th of April 2026

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

13th of April 2026

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Llanharan & district sight loss group

Meets on the second Monday of the month. This group is for anyone with sight loss, family, friends, and carers living around that area who enjoys a social group setting with refreshments, speakers, and activities. For further information, contact Carys on 07753 305631 or email: carys.groves@sightlife.wales

Hosted by - Sight Life

14th of April 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Blind Ambition Working Age Forum (online)

Held on 2nd Tuesday of the month. Offers a relaxed and sociable environment for people of a working age who are visually impaired. The forum provides a supportive space where you can share your experiences and tips around employment, particularly valuable for younger members, and hear about relevant topics from guest speakers. Find out more and register your attendance via the link provided or contact: contact@blindambition.co.uk or call 0203 886 2020.

Hosted by - BlindAmbition

Vision impaired support group (Abergavenny)

The group meets monthly on the second Tuesday of the month from 2 pm to 3.30 pm in Monk Street Abergavenny NP7 5ND. For more information, click here.

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Deafblind UK Neath Port Talbot Social Group (Barry)

The group meets on the second Tuesday of the month. For further information, contact Bethany Langley on 07940 895572.

Hosted by - Deafblind UK

Socialise: Virtual Social Group (online)

For anyone of working age living with a vision impairment. The group meets monthly, on the second Tuesday, for a fun and engaging online social, where you can connect with new people and make friends from the comfort of your own home. For more information and to book your place please contact Vision Support on 01244 381515, email information@visionsupport.org.uk or visit the link provided.

Hosted by - Vision Support

15th of April 2026

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Diabetic macular oedema online community group

Meets: third Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

16th of April 2026

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

17th of April 2026

Deafblind Newport Social Group (Newport)

The group meets on the third Friday of the month. For further information, contact Nikita Calderia on 07950 008870.

Hosted by - Deafblind UK

Deafblind UK Job Club (online)

Meets fortnightly on a Friday. Provides support and advice to anyone with sight and hearing loss who is looking to find employment. For further info and to join, email: employability@deafblind.org.uk.

Hosted by - Deafblind UK

19th of April 2026

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

20th of April 2026

Blackwood VI Club

Meet on alternate Mondays. For more information and to register your attendance, contact Sight Cymru on 01495 763650.

Hosted by - Sight Cymru

Deafblind UK Vale of Glamorgan Social Group (Barry)

The group meets on the third Monday of the month. For further information, contact Nikita Calderia on 07950 008870.

Hosted by - Deafblind UK

21st of April 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

22nd of April 2026

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

23rd of April 2026

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

26th of April 2026

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

27th of April 2026

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Creative writing and poetry group (Cardiff)

The group meets on the last Monday of the month. Contact Sight Life for more information on 02920 398 900.

Hosted by - Sight Life

Best disease online community group

Meet on the last Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

28th of April 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

29th of April 2026

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

RSBC Welsh Group - ages 10yrs - 16yrs (online)

Sesstions take place on the last Wednesday of the month. The group is a monthly virtual session targeted specifically for vision impaired children and young people across Wales. This virtual group is a place for any young people from the ages 10 to 16 who are partially sighted, blind or sight impaired who live in Wales. These sessions are held virtually on Zoom and are for any who would like to meet other like-minded people, build new relationships and form new bonds. This session will be happening on Wednesday 29th January from 5pm to 5:45pm

Hosted by - Royal Society for Blind Children

30th of April 2026

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

1st of May 2026

BridgeVIS coffee morning (Bridgend)

First Friday of the month. Contact John O'Donnell on 01656 766264 or email johnodonnell24@hotmail.co.uk

Hosted by - Bridgevis (Bridgend & District VI society)

Deafblind UK Job Club (online)

Meets fortnightly on a Friday. Provides support and advice to anyone with sight and hearing loss who is looking to find employment. For further info and to join, email: employability@deafblind.org.uk.

Hosted by - Deafblind UK

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

3rd of May 2026

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

5th of May 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Doga - Chair yoga for guide dog owners (Cardiff)

Monthly, on the first Tuesday of the month. Chair yoga for members with guide dogs sitting in the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

6th of May 2026

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Ten-pin Bowling (Swansea)

First Wednesday of each month. For more information, contact Sight Life's Swansea office on 01792 776 630.

Hosted by - Sight Life

Gorseinon Social and Support Group

On the First Wednesday of month. Contact Sight Life's Swansea office for more information on 01792 776 360.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Punctate inner choroidopathy online community group

Meets: first Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

7th of May 2026

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

8th of May 2026

Deafblind UK Bridgend Social Group

The group meets on the 2nd Friday of the month. For further information, contact Bethany Langley on 07940 895572.

Hosted by - Deafblind UK

Ystradgynlais Support Group

Second Friday of the month. For further information, contact Cilla on 07762 696 576.

Hosted by - Sight Life

10th of May 2026

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

11th of May 2026

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Llanharan & district sight loss group

Meets on the second Monday of the month. This group is for anyone with sight loss, family, friends, and carers living around that area who enjoys a social group setting with refreshments, speakers, and activities. For further information, contact Carys on 07753 305631 or email: carys.groves@sightlife.wales

Hosted by - Sight Life

12th of May 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Blind Ambition Working Age Forum (online)

Held on 2nd Tuesday of the month. Offers a relaxed and sociable environment for people of a working age who are visually impaired. The forum provides a supportive space where you can share your experiences and tips around employment, particularly valuable for younger members, and hear about relevant topics from guest speakers. Find out more and register your attendance via the link provided or contact: contact@blindambition.co.uk or call 0203 886 2020.

Hosted by - BlindAmbition

Vision impaired support group (Abergavenny)

The group meets monthly on the second Tuesday of the month from 2 pm to 3.30 pm in Monk Street Abergavenny NP7 5ND. For more information, click here.

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Deafblind UK Neath Port Talbot Social Group (Barry)

The group meets on the second Tuesday of the month. For further information, contact Bethany Langley on 07940 895572.

Hosted by - Deafblind UK

Socialise: Virtual Social Group (online)

For anyone of working age living with a vision impairment. The group meets monthly, on the second Tuesday, for a fun and engaging online social, where you can connect with new people and make friends from the comfort of your own home. For more information and to book your place please contact Vision Support on 01244 381515, email information@visionsupport.org.uk or visit the link provided.

Hosted by - Vision Support

13th of May 2026

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

14th of May 2026

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Deafblind UK Wrexham Social Group

The group meets on the 2nd Thursday of the month. For further information, contact Andie Jenkins on 01733 973 438.

Hosted by - Deafblind UK

15th of May 2026

Deafblind Newport Social Group (Newport)

The group meets on the third Friday of the month. For further information, contact Nikita Calderia on 07950 008870.

Hosted by - Deafblind UK

Deafblind UK Job Club (online)

Meets fortnightly on a Friday. Provides support and advice to anyone with sight and hearing loss who is looking to find employment. For further info and to join, email: employability@deafblind.org.uk.

Hosted by - Deafblind UK

17th of May 2026

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

18th of May 2026

Deafblind UK Vale of Glamorgan Social Group (Barry)

The group meets on the third Monday of the month. For further information, contact Nikita Calderia on 07950 008870.

Hosted by - Deafblind UK

19th of May 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

20th of May 2026

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Diabetic macular oedema online community group

Meets: third Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

21st of May 2026

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

24th of May 2026

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

25th of May 2026

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Creative writing and poetry group (Cardiff)

The group meets on the last Monday of the month. Contact Sight Life for more information on 02920 398 900.

Hosted by - Sight Life

Best disease online community group

Meet on the last Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

26th of May 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

27th of May 2026

Digital Skills forum (online)

The forum meets every other month, on the last Wednesday of the month, via Microsoft Teams. Each session will focus on a different topic relating to accessible technology. Visit Vision Support's events calendar for more information and to book your place

Hosted by - Vision Support

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

RSBC Welsh Group - ages 10yrs - 16yrs (online)

Sesstions take place on the last Wednesday of the month. The group is a monthly virtual session targeted specifically for vision impaired children and young people across Wales. This virtual group is a place for any young people from the ages 10 to 16 who are partially sighted, blind or sight impaired who live in Wales. These sessions are held virtually on Zoom and are for any who would like to meet other like-minded people, build new relationships and form new bonds. This session will be happening on Wednesday 29th January from 5pm to 5:45pm

Hosted by - Royal Society for Blind Children

28th of May 2026

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

31st of May 2026

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

2nd of June 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Doga - Chair yoga for guide dog owners (Cardiff)

Monthly, on the first Tuesday of the month. Chair yoga for members with guide dogs sitting in the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

3rd of June 2026

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Ten-pin Bowling (Swansea)

First Wednesday of each month. For more information, contact Sight Life's Swansea office on 01792 776 630.

Hosted by - Sight Life

Gorseinon Social and Support Group

On the First Wednesday of month. Contact Sight Life's Swansea office for more information on 01792 776 360.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Punctate inner choroidopathy online community group

Meets: first Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

4th of June 2026

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

5th of June 2026

BridgeVIS coffee morning (Bridgend)

First Friday of the month. Contact John O'Donnell on 01656 766264 or email johnodonnell24@hotmail.co.uk

Hosted by - Bridgevis (Bridgend & District VI society)

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

7th of June 2026

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

8th of June 2026

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Llanharan & district sight loss group

Meets on the second Monday of the month. This group is for anyone with sight loss, family, friends, and carers living around that area who enjoys a social group setting with refreshments, speakers, and activities. For further information, contact Carys on 07753 305631 or email: carys.groves@sightlife.wales

Hosted by - Sight Life

9th of June 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Blind Ambition Working Age Forum (online)

Held on 2nd Tuesday of the month. Offers a relaxed and sociable environment for people of a working age who are visually impaired. The forum provides a supportive space where you can share your experiences and tips around employment, particularly valuable for younger members, and hear about relevant topics from guest speakers. Find out more and register your attendance via the link provided or contact: contact@blindambition.co.uk or call 0203 886 2020.

Hosted by - BlindAmbition

Vision impaired support group (Abergavenny)

The group meets monthly on the second Tuesday of the month from 2 pm to 3.30 pm in Monk Street Abergavenny NP7 5ND. For more information, click here.

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Deafblind UK Neath Port Talbot Social Group (Barry)

The group meets on the second Tuesday of the month. For further information, contact Bethany Langley on 07940 895572.

Hosted by - Deafblind UK

Socialise: Virtual Social Group (online)

For anyone of working age living with a vision impairment. The group meets monthly, on the second Tuesday, for a fun and engaging online social, where you can connect with new people and make friends from the comfort of your own home. For more information and to book your place please contact Vision Support on 01244 381515, email information@visionsupport.org.uk or visit the link provided.

Hosted by - Vision Support

10th of June 2026

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

11th of June 2026

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Deafblind UK Wrexham Social Group

The group meets on the 2nd Thursday of the month. For further information, contact Andie Jenkins on 01733 973 438.

Hosted by - Deafblind UK

12th of June 2026

Deafblind UK Bridgend Social Group

The group meets on the 2nd Friday of the month. For further information, contact Bethany Langley on 07940 895572.

Hosted by - Deafblind UK

Ystradgynlais Support Group

Second Friday of the month. For further information, contact Cilla on 07762 696 576.

Hosted by - Sight Life

14th of June 2026

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

15th of June 2026

Deafblind UK Vale of Glamorgan Social Group (Barry)

The group meets on the third Monday of the month. For further information, contact Nikita Calderia on 07950 008870.

Hosted by - Deafblind UK

16th of June 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

17th of June 2026

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Diabetic macular oedema online community group

Meets: third Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

18th of June 2026

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

19th of June 2026

Deafblind Newport Social Group (Newport)

The group meets on the third Friday of the month. For further information, contact Nikita Calderia on 07950 008870.

Hosted by - Deafblind UK

21st of June 2026

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

22nd of June 2026

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

23rd of June 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

24th of June 2026

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

RSBC Welsh Group - ages 10yrs - 16yrs (online)

Sesstions take place on the last Wednesday of the month. The group is a monthly virtual session targeted specifically for vision impaired children and young people across Wales. This virtual group is a place for any young people from the ages 10 to 16 who are partially sighted, blind or sight impaired who live in Wales. These sessions are held virtually on Zoom and are for any who would like to meet other like-minded people, build new relationships and form new bonds. This session will be happening on Wednesday 29th January from 5pm to 5:45pm

Hosted by - Royal Society for Blind Children

25th of June 2026

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

28th of June 2026

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

29th of June 2026

Creative writing and poetry group (Cardiff)

The group meets on the last Monday of the month. Contact Sight Life for more information on 02920 398 900.

Hosted by - Sight Life

Best disease online community group

Meet on the last Monday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

30th of June 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

1st of July 2026

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Ten-pin Bowling (Swansea)

First Wednesday of each month. For more information, contact Sight Life's Swansea office on 01792 776 630.

Hosted by - Sight Life

Gorseinon Social and Support Group

On the First Wednesday of month. Contact Sight Life's Swansea office for more information on 01792 776 360.

Hosted by - Sight Life

Punctate inner choroidopathy online community group

Meets: first Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

2nd of July 2026

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

3rd of July 2026

BridgeVIS coffee morning (Bridgend)

First Friday of the month. Contact John O'Donnell on 01656 766264 or email johnodonnell24@hotmail.co.uk

Hosted by - Bridgevis (Bridgend & District VI society)

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

5th of July 2026

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

6th of July 2026

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

7th of July 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Doga - Chair yoga for guide dog owners (Cardiff)

Monthly, on the first Tuesday of the month. Chair yoga for members with guide dogs sitting in the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

8th of July 2026

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

9th of July 2026

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Deafblind UK Wrexham Social Group

The group meets on the 2nd Thursday of the month. For further information, contact Andie Jenkins on 01733 973 438.

Hosted by - Deafblind UK

10th of July 2026

Deafblind UK Bridgend Social Group

The group meets on the 2nd Friday of the month. For further information, contact Bethany Langley on 07940 895572.

Hosted by - Deafblind UK

Ystradgynlais Support Group

Second Friday of the month. For further information, contact Cilla on 07762 696 576.

Hosted by - Sight Life

12th of July 2026

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

13th of July 2026

Llanharan & district sight loss group

Meets on the second Monday of the month. This group is for anyone with sight loss, family, friends, and carers living around that area who enjoys a social group setting with refreshments, speakers, and activities. For further information, contact Carys on 07753 305631 or email: carys.groves@sightlife.wales

Hosted by - Sight Life

14th of July 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Deafblind UK Neath Port Talbot Social Group (Barry)

The group meets on the second Tuesday of the month. For further information, contact Bethany Langley on 07940 895572.

Hosted by - Deafblind UK

Socialise: Virtual Social Group (online)

For anyone of working age living with a vision impairment. The group meets monthly, on the second Tuesday, for a fun and engaging online social, where you can connect with new people and make friends from the comfort of your own home. For more information and to book your place please contact Vision Support on 01244 381515, email information@visionsupport.org.uk or visit the link provided.

Hosted by - Vision Support

15th of July 2026

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

16th of July 2026

Inclusive Kicks football ages 5-11 group session (Merthyr)

Weekly group session every Thursday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

19th of July 2026

Inclusive Kicks football ages 5-11 group session (Cardiff)

Weekly group session every Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

Inclusive Kicks football ages 5-11 one-to-one session (Cardiff)

Weekly sessions on a Sunday. For more information and to register for the event, visit the link provided.

Hosted by - Cardiff City FC Foundation

20th of July 2026

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

21st of July 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

22nd of July 2026

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

27th of July 2026

Creative writing and poetry group (Cardiff)

The group meets on the last Monday of the month. Contact Sight Life for more information on 02920 398 900.

Hosted by - Sight Life

28th of July 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

29th of July 2026

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

RSBC Welsh Group - ages 10yrs - 16yrs (online)

Sesstions take place on the last Wednesday of the month. The group is a monthly virtual session targeted specifically for vision impaired children and young people across Wales. This virtual group is a place for any young people from the ages 10 to 16 who are partially sighted, blind or sight impaired who live in Wales. These sessions are held virtually on Zoom and are for any who would like to meet other like-minded people, build new relationships and form new bonds. This session will be happening on Wednesday 29th January from 5pm to 5:45pm

Hosted by - Royal Society for Blind Children

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

3rd of August 2026

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

4th of August 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Doga - Chair yoga for guide dog owners (Cardiff)

Monthly, on the first Tuesday of the month. Chair yoga for members with guide dogs sitting in the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

5th of August 2026

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Ten-pin Bowling (Swansea)

First Wednesday of each month. For more information, contact Sight Life's Swansea office on 01792 776 630.

Hosted by - Sight Life

Gorseinon Social and Support Group

On the First Wednesday of month. Contact Sight Life's Swansea office for more information on 01792 776 360.

Hosted by - Sight Life

Punctate inner choroidopathy online community group

Meets: first Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

7th of August 2026

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

10th of August 2026

Llanharan & district sight loss group

Meets on the second Monday of the month. This group is for anyone with sight loss, family, friends, and carers living around that area who enjoys a social group setting with refreshments, speakers, and activities. For further information, contact Carys on 07753 305631 or email: carys.groves@sightlife.wales

Hosted by - Sight Life

11th of August 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Ospreys VI Rugby Session (Llandarcy, Neath)

Ospreys vision impaired rugby sessions for over-16s. The sessions run weekly every Tuesday. For more information, visit the link provided or contact Contact Clive: 07828332169, Email: clive.oliver@ospreysrugby.com

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Deafblind UK Neath Port Talbot Social Group (Barry)

The group meets on the second Tuesday of the month. For further information, contact Bethany Langley on 07940 895572.

Hosted by - Deafblind UK

Socialise: Virtual Social Group (online)

For anyone of working age living with a vision impairment. The group meets monthly, on the second Tuesday, for a fun and engaging online social, where you can connect with new people and make friends from the comfort of your own home. For more information and to book your place please contact Vision Support on 01244 381515, email information@visionsupport.org.uk or visit the link provided.

Hosted by - Vision Support

12th of August 2026

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

14th of August 2026

Ystradgynlais Support Group

Second Friday of the month. For further information, contact Cilla on 07762 696 576.

Hosted by - Sight Life

17th of August 2026

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

18th of August 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

19th of August 2026

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

25th of August 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

26th of August 2026

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

RSBC Welsh Group - ages 10yrs - 16yrs (online)

Sesstions take place on the last Wednesday of the month. The group is a monthly virtual session targeted specifically for vision impaired children and young people across Wales. This virtual group is a place for any young people from the ages 10 to 16 who are partially sighted, blind or sight impaired who live in Wales. These sessions are held virtually on Zoom and are for any who would like to meet other like-minded people, build new relationships and form new bonds. This session will be happening on Wednesday 29th January from 5pm to 5:45pm

Hosted by - Royal Society for Blind Children

31st of August 2026

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Creative writing and poetry group (Cardiff)

The group meets on the last Monday of the month. Contact Sight Life for more information on 02920 398 900.

Hosted by - Sight Life

1st of September 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Doga - Chair yoga for guide dog owners (Cardiff)

Monthly, on the first Tuesday of the month. Chair yoga for members with guide dogs sitting in the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

2nd of September 2026

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Ten-pin Bowling (Swansea)

First Wednesday of each month. For more information, contact Sight Life's Swansea office on 01792 776 630.

Hosted by - Sight Life

Gorseinon Social and Support Group

On the First Wednesday of month. Contact Sight Life's Swansea office for more information on 01792 776 360.

Hosted by - Sight Life

Punctate inner choroidopathy online community group

Meets: first Wednesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

4th of September 2026

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

8th of September 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Myopic macular degeneration online community group

Meets: second Tuesday of the month. Provide peer support and information. Connect with others to reduce feelings of isolation, exchange hints and tips about living with macular disease and hear from leading clinicians, researchers and sight loss professionals.

Hosted by - Macular Society

Socialise: Virtual Social Group (online)

For anyone of working age living with a vision impairment. The group meets monthly, on the second Tuesday, for a fun and engaging online social, where you can connect with new people and make friends from the comfort of your own home. For more information and to book your place please contact Vision Support on 01244 381515, email information@visionsupport.org.uk or visit the link provided.

Hosted by - Vision Support

9th of September 2026

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

11th of September 2026

Ystradgynlais Support Group

Second Friday of the month. For further information, contact Cilla on 07762 696 576.

Hosted by - Sight Life

14th of September 2026

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Llanharan & district sight loss group

Meets on the second Monday of the month. This group is for anyone with sight loss, family, friends, and carers living around that area who enjoys a social group setting with refreshments, speakers, and activities. For further information, contact Carys on 07753 305631 or email: carys.groves@sightlife.wales

Hosted by - Sight Life

15th of September 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

16th of September 2026

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

22nd of September 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

23rd of September 2026

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

28th of September 2026

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Creative writing and poetry group (Cardiff)

The group meets on the last Monday of the month. Contact Sight Life for more information on 02920 398 900.

Hosted by - Sight Life

29th of September 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

30th of September 2026

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

2nd of October 2026

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

6th of October 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Doga - Chair yoga for guide dog owners (Cardiff)

Monthly, on the first Tuesday of the month. Chair yoga for members with guide dogs sitting in the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

7th of October 2026

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Ten-pin Bowling (Swansea)

First Wednesday of each month. For more information, contact Sight Life's Swansea office on 01792 776 630.

Hosted by - Sight Life

Gorseinon Social and Support Group

On the First Wednesday of month. Contact Sight Life's Swansea office for more information on 01792 776 360.

Hosted by - Sight Life

9th of October 2026

Ystradgynlais Support Group

Second Friday of the month. For further information, contact Cilla on 07762 696 576.

Hosted by - Sight Life

12th of October 2026

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Llanharan & district sight loss group

Meets on the second Monday of the month. This group is for anyone with sight loss, family, friends, and carers living around that area who enjoys a social group setting with refreshments, speakers, and activities. For further information, contact Carys on 07753 305631 or email: carys.groves@sightlife.wales

Hosted by - Sight Life

13th of October 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Socialise: Virtual Social Group (online)

For anyone of working age living with a vision impairment. The group meets monthly, on the second Tuesday, for a fun and engaging online social, where you can connect with new people and make friends from the comfort of your own home. For more information and to book your place please contact Vision Support on 01244 381515, email information@visionsupport.org.uk or visit the link provided.

Hosted by - Vision Support

14th of October 2026

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

20th of October 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

21st of October 2026

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

26th of October 2026

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Creative writing and poetry group (Cardiff)

The group meets on the last Monday of the month. Contact Sight Life for more information on 02920 398 900.

Hosted by - Sight Life

27th of October 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

28th of October 2026

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

3rd of November 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

4th of November 2026

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

Ten-pin Bowling (Swansea)

First Wednesday of each month. For more information, contact Sight Life's Swansea office on 01792 776 630.

Hosted by - Sight Life

Gorseinon Social and Support Group

On the First Wednesday of month. Contact Sight Life's Swansea office for more information on 01792 776 360.

Hosted by - Sight Life

6th of November 2026

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

9th of November 2026

Guitar Jam group (Cardiff)

Guitar group meets fortnightly on a Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

10th of November 2026

UCAN Online

For children and young people. Have fun and learn new skills through drama. A popular group with lots of drama games, creative and storytelling activities. For more information, visit the link provided or email enireth@ucanproductions.org.uk

Hosted by - UCAN Productions

Cycling at Pedal Power (Cardiff)

Weekly on a Tuesday. Cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Socialise: Virtual Social Group (online)

For anyone of working age living with a vision impairment. The group meets monthly, on the second Tuesday, for a fun and engaging online social, where you can connect with new people and make friends from the comfort of your own home. For more information and to book your place please contact Vision Support on 01244 381515, email information@visionsupport.org.uk or visit the link provided.

Hosted by - Vision Support

11th of November 2026

Social and activity morning (Swansea)

Every Wednesday. For more information, contact Sight Life's Swansea office on 01792 776360.

Hosted by - Sight Life

13th of November 2026

Ystradgynlais Support Group

Second Friday of the month. For further information, contact Cilla on 07762 696 576.

Hosted by - Sight Life

2nd of December 2026

Ten-pin Bowling (Swansea)

First Wednesday of each month. For more information, contact Sight Life's Swansea office on 01792 776 630.

Hosted by - Sight Life

4th of December 2026

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life