Wales Council of the Blind

Sight Life

Description: Sight Life (formerly Cardiff Institute for the Blind) provides local services and lifelong support, so that blind and partially sighted people across the majority of South Wales can enjoy fulfilled lives.

Weblink: https://www.sightlife.wales

Tel: 02920 398900

Email: ask@sightlife.wales

Category: Third/voluntary Sector


Services Provided

Sight Life Resource Centre

Resource centre run by Sight Life. It contains the latest aids, gadgets and information for vi people, and all the equipment is sold at concessionary prices. Staff and volunteers are always on hand to advise and assist, but you are also welcome just to browse around. Transport can be arranged if required.

Transcall

A door-to-door volunteer transport service organised by Sight Life. It can be used for social activities, hospital appointments and meetings, but not for work purposes. Two working day's notice is requested.

Sight Life Befriending service

An individually planned befriending service whereby volunteers use their sight in a practical way to help the visually impaired person. It can be used for companionship, reading, writing of letters, accompanying etc, but not for domestic work, decorating or gardening.

Computer training

Fully trained volunteers provide training in basic computer skills, touch typing, use of email and the internet, on a one-to-one basis.

Swansea & NPT trips

Group members go on one theatre trip per month and one other trip per month. There is also a holiday group which meets twice per year.

Sight Life Ramblers

The group usually meets at Jones Court at around 9.30 to travel by bus or train to the chosen starting point and returns by approximately 3 or 4pm. Sighted guides are available for those who need one. The group usually stops for a mid morning coffee stop so take a flask along. Lunchtime is usually spent at a local cafe along the route.

Sight Life Gardening Club - Cardiff

Meetings are held each Friday morning between 10.30 - 1.00, primarily at an adapted plot at Rhydypenau Allotments on Lake Road North during the summer months and Jones Court at other times.

UHW Cardiff Eye Clinic Liaison Officer (ECLO)

Full time ECLO based at University Hospital Wales, Cardiff. Provides emotional support, often at a time of great need. They also signpost patients on to the many different services to help maintain their independence. The role of ECLO helps to bridge the gap between health and social care services for blind and partially sighted people.

Shand Pioneers

An adventurous group with members ranging from 16-60. Here's your chance to go ten pin bowling, white water rafting, quad biking, horse riding and take part in other social activities. The end of the summer season of activities is topped off with a lively barbecue for all. Approx 7 pm to 9.30pm. Usually meets the Croft pub in Roath, Cardiff and other venues. Also Saturday outings & adventures.

Thursday Luncheon Club

A mature group of around 40 visually impaired people. Members are brought in by V.E.S.T transport">community transport including those in residential care. The group enjoys morning coffee or tea, lunch, bingo, raffles and quizzes and are well supported by an enthusiastic group of volunteers.

EYE CAN

Not currently running. Eye Can aims to provide social groups and activities for young visually impaired people, and to give them specialist support in a wide variety of areas including sight loss, health, education and training. The project is also providing workshops to local schools and colleges so that they are able to promote the service to their visually impaired students.

Gorseinon VIP Group

Gorseinon Institute, Lime Street, Gorseinon, Swansea, SA4 4EE. 10am – 12pm, 1st Wednesday of the month.

Swansea Centre VIP Group

Grand Theatre Conservatory, Singleton Street, Swansea SA1 3QJ. 11am – 1pm, 3rd Thursday of the month.

Mumbles VIP Group

Mumbles Methodist Church, Mumbles Road, Mumbles, Swansea. 1.30 - 3.30 pm, 3rd Monday of the month.

Arts & Crafts group (Swansea)

Glyn Vivian Art Gallery, Alexandra Road, Swansea, SA1 5DZ. 1 - 3 pm, fortnightly.

Swansea reading group

Swansea Central Library, Civic Centre, Oystermouth Road, Swansea, SA1 3SN. 11.00am to 12.00 noon, 3rd Wednesday of the month

Sight Life Discussion Group

Held every Tuesday 11.15am to 1.30pm at Jones Court, Womanby Street, Cardiff. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch.

Sight Life Dual Sensory Support Group

The club meets at Jones Court, Womanby Street, Cardiff on the 3rd Friday of every month fron 10.30am - 12.30pm. Anyone with a sight and hearing impairment are welcome. Volunteers will be on hand to assist if need be.

Sight Life Singing Group

1st & 3rd TUESDAY of the month - 10.30am to 12.30pm at Jones Court, Womanby Street, Cardiff. Run by volunteers, attendees can sing to some musical favourites old and new.

Sight Life Women's Hour

Last Tuesday of the month - 10.30am-12.30pm A group of like-minded women who enjoy days out shopping, lunching and the odd glass of wine! Recent trips have included a day to Ebbw Vale Festival Site shopping centre and lunch at The Farmers Wife at St Brides Major. The group is also occasionally joined by guest speakers.

Macular Group - Cardiff

Support group for people with macular disease. Meets at Sight Life monthly on the first Monday of the month. 10.30am - 12.30pm. Sight Life, Jones Court, Womanby Street, Cardiff CF10 1BR.

Braille classes (Swansea)

Delivered on a one-to-one basis from various locations in the Swansea area.

Swansea County Steering Group

Representation from VI people in Swansea. Held on the fourth Thursday of each month in the Grand Theatre Cafe, Swansea.

Visually Impaired Pontypridd (Social Group)

Visually Impaired Pontypridd meets every 2nd and 4th Tuesday of the month 10.00 am to 12.00 pm at Pontypridd Museum, Bridge Street, Pontypridd, CF37 4PE

Rhydyfelin Social Group

SIDS meets every 1st and 3rd Friday of the month between 10.30 am to 12.30 pm at The Hapi Hub, Masefield Way, Rhydfelin, Pontypridd, CF37 5HQ. This is not a Sight Life service but you can contact Barbara Protheroe via Carys Groves below.

VI Awareness Training

Sight Life offers a basic vision awareness training course which includes sighted guiding training, covers basic eye conditions, as well as demonstration of the use of products. It takes place in their HQ in Womanby Street, Cardiff.

Cardiff Arts and Crafts Group

Our popular Arts and Crafts sessions take place on the last Tuesday of the month between 10.00am and 12.30pm at Jones Court, Womanby Street, Cardiff. Join other members in the Activity Room at Jones Court to learn and take part in different craft activities. Activities vary and there are always several available to try out.

Cardiff Coffee Morning

There is a Coffee Morning every Tuesday between 10.00am and 1.00pm in the Activity Room at Jones Court, Womanby St, Cardiff. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities.

Music appreciation group

Our Music Appreciation group usually meets at Jones Court on the second Wednesday of the month between 2.00pm and 3.30pm. Our volunteer Derek puts together pieces of music for members to listen to - anything from classical pieces to big band music - and referral-service-pears">prepares a narrative to accompany each piece, as discussion points.

VI Photography Group, Cardiff

Every other Friday between 10.30am and 12.30pm at Jones Court, Womanby St, Cardiff. The photography group goes out and about in the city centre looking for photo opportunities and occasionally takes trips around the local area. The group also discusses various aspects of photography back at Sight Life over a cuppa.

Chair Yoga Class

Every Wednesday 11am to 12pm in the Activity Room at Jones Court, Womanby St, Cardiff. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class.

Knitting Group

Swansea Grand Theatre Conservatory, Singleton Street, Swansea, SA1 3QJ. 11.00am to 1.00pm, 2nd Thursday of the month.

Raised bed gardening

Greenhill Community Centre, Chapel Street, Swansea, SA4 4DT. 1.00pm to 2pm, last Friday of every month.

Port Talbot Photography Group

A photography group for people with sight loss meeting in Port Talbot Library on 1st and 3rd Wednesday of each month at 10am.

Port Talbot Tea and Chat Group

Social group in the Port Talbot area.

Neath Tea and Chat Social Group

Every Monday in Neath Library from 1-3 pm. Water Street, Neath.

Sight Life Gardening Club - Swansea

Gardening at the Vetch Field, Swansea, ever Tuesday from 10am-12 noon. Madoc Pl, Swansea

Swansea Tea and Chat

Weekly tea and chat at 12 noon at Glynn Vivian Art Centre, Alexandra Rd, Swansea.

Swansea Walking Group

Walking group for people with sight loss.

Blind Baseball

Baseball for people with sight loss.

Swimming Group

Swimming group for people with sight loss. Every Friday at Penlan Leisure Centre, Swansea.

Bike Ability

Cycling activities for people with sight loss. Every Wednesday from 12pm - 1pm at Dunvant Rugby Club, Swansea.

Pontarddulais VI Group

Social group for blind and partially sighted people in Pontarddulais. 3rd Thursday of the month 10.30am – 12.30pm at Boot Elim Community Church. Alltiago Rd., Pontarddulais.

Sketty VI Group

Social group for blind and partially sighted people in Sketty. 1pm – 3pm on 3rd Wednesday of each month at Hazel Court, Sketty Park.

Ten Pin Bowling

Ten pin bowling group for blind and partially sighted people. 1st Friday of each month, 12pm – 2pm

Sight Life Photography Group

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs.

RCT Young at Heart Social Group

Sight Life RCT Young at Heart Social group (ages range from approx. 30 – 60) which offers peer support and regular Zoom and face to face meetings fortnightly on a Friday morning between 11 – 1pm. It is very welcome and inclusive of new members. Activities on Zoom have included baking, arts and crafts, quizzes, and bingo etc. We have had picnics, taken part in Archery, accessible cycling, and bushcraft sessions. We also welcome guest speakers to the group.

Events associated with this provider:

26th of June 2024

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Chair Yoga (Cardiff)

Every Wednesday. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class. For further information call 029 2039 8900.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

27th of June 2024

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

28th of June 2024

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

Gardening club (Cardiff)

Weekly at Rhydypenau allotments. Raised beds for gardening and with sighted volunteers on hand. The club will finish at the end of October but will be back in the Spring. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

1st of July 2024

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Walking Group (Swansea)

Meet on 1st and 3rd Monday of each month. For more information, call 01792 776 360 or 07824 541 982.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

2nd of July 2024

Cycling at Pedal Power (Cardiff)

Weekly cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Doga - Chair yoga for guide dog owners (Cardiff)

Monthly, on the first Tuesday of the month. Chair yoga for members with guide dogs sitting in the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

Singing Group (Cardiff)

The club meets on the 1st & 3rd TUESDAY of the month. Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

3rd of July 2024

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Tea & Chat (Gorseinon)

Group meets on the first Wednesday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Chair Yoga (Cardiff)

Every Wednesday. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class. For further information call 029 2039 8900.

Hosted by - Sight Life

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For further information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

4th of July 2024

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

5th of July 2024

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Ten-pin Bowling (Swansea)

The group generally meet on 1st Friday of each month (not during school holidays). To check dates and times, contact the Swansea Office on 01792 776360.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

Gardening club (Cardiff)

Weekly at Rhydypenau allotments. Raised beds for gardening and with sighted volunteers on hand. The club will finish at the end of October but will be back in the Spring. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

8th of July 2024

Book Club (Cardiff)

Meet in person at Sight Life or local café. 2nd Monday of every month. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tea & Chat (Port Talbot)

Group meets on the second Monday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Mumbles VIP Group

Social group. Meets 2nd Monday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Book Club (Cardiff)

Second Monday of the month either in the activity room or local café. Informal chat about chosen audio books. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

9th of July 2024

Cycling at Pedal Power (Cardiff)

Weekly cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

10th of July 2024

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Chair Yoga (Cardiff)

Every Wednesday. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class. For further information call 029 2039 8900.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Arts & Crafts group (Swansea)

Meets 2nd Wednesday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Music Appreciation Group (Cardiff)

Our Music Appreciation group usually meets on the second Wednesday of the month. Our volunteer Derek puts together pieces of music for members to listen to - anything from classical pieces to big band music - and referral-service-pears">prepares a narrative to accompany each piece, as discussion points. For further information contact Valerie Baynton on 029 2039 8900 or Valerie.baynton@sightlife.wales

Hosted by - Sight Life

11th of July 2024

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Knitting Group (Swansea)

2nd Thursday of the Month. For further information contact Anita Davies on 01792 776 360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

12th of July 2024

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

Gardening club (Cardiff)

Weekly at Rhydypenau allotments. Raised beds for gardening and with sighted volunteers on hand. The club will finish at the end of October but will be back in the Spring. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

15th of July 2024

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Walking Group (Swansea)

Meet on 1st and 3rd Monday of each month. For more information, call 01792 776 360 or 07824 541 982.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

16th of July 2024

Cycling at Pedal Power (Cardiff)

Weekly cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

17th of July 2024

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Chair Yoga (Cardiff)

Every Wednesday. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class. For further information call 029 2039 8900.

Hosted by - Sight Life

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For more information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Swansea Reading Group

Meets 3rd Wednesday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

18th of July 2024

Tea & Chat (Pontarddulais)

Group meets on the Third Thursday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Darts Night (Swansea)

In partnership with the Lions. The group meet on 3rd Thursday of each month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

19th of July 2024

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

Gardening club (Cardiff)

Weekly at Rhydypenau allotments. Raised beds for gardening and with sighted volunteers on hand. The club will finish at the end of October but will be back in the Spring. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

22nd of July 2024

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

23rd of July 2024

Cycling at Pedal Power (Cardiff)

Weekly cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

24th of July 2024

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Chair Yoga (Cardiff)

Every Wednesday. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class. For further information call 029 2039 8900.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

25th of July 2024

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

26th of July 2024

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

Gardening club (Cardiff)

Weekly at Rhydypenau allotments. Raised beds for gardening and with sighted volunteers on hand. The club will finish at the end of October but will be back in the Spring. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

29th of July 2024

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

30th of July 2024

Bird Chat (Cardiff)

Monthly, usually on the last Tuesday of the month in our activity room. All about birds and their songs and calls. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

31st of July 2024

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Chair Yoga (Cardiff)

Every Wednesday. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class. For further information call 029 2039 8900.

Hosted by - Sight Life

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

1st of August 2024

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

2nd of August 2024

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Ten-pin Bowling (Swansea)

The group generally meet on 1st Friday of each month (not during school holidays). To check dates and times, contact the Swansea Office on 01792 776360.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

Gardening club (Cardiff)

Weekly at Rhydypenau allotments. Raised beds for gardening and with sighted volunteers on hand. The club will finish at the end of October but will be back in the Spring. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

5th of August 2024

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Walking Group (Swansea)

Meet on 1st and 3rd Monday of each month. For more information, call 01792 776 360 or 07824 541 982.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

6th of August 2024

Cycling at Pedal Power (Cardiff)

Weekly cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Doga - Chair yoga for guide dog owners (Cardiff)

Monthly, on the first Tuesday of the month. Chair yoga for members with guide dogs sitting in the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

Singing Group (Cardiff)

The club meets on the 1st & 3rd TUESDAY of the month. Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

7th of August 2024

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Tea & Chat (Gorseinon)

Group meets on the first Wednesday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Chair Yoga (Cardiff)

Every Wednesday. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class. For further information call 029 2039 8900.

Hosted by - Sight Life

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For further information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

8th of August 2024

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Knitting Group (Swansea)

2nd Thursday of the Month. For further information contact Anita Davies on 01792 776 360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

9th of August 2024

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

Gardening club (Cardiff)

Weekly at Rhydypenau allotments. Raised beds for gardening and with sighted volunteers on hand. The club will finish at the end of October but will be back in the Spring. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

12th of August 2024

Book Club (Cardiff)

Meet in person at Sight Life or local café. 2nd Monday of every month. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tea & Chat (Port Talbot)

Group meets on the second Monday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Mumbles VIP Group

Social group. Meets 2nd Monday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Book Club (Cardiff)

Second Monday of the month either in the activity room or local café. Informal chat about chosen audio books. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

13th of August 2024

Cycling at Pedal Power (Cardiff)

Weekly cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

14th of August 2024

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Chair Yoga (Cardiff)

Every Wednesday. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class. For further information call 029 2039 8900.

Hosted by - Sight Life

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Arts & Crafts group (Swansea)

Meets 2nd Wednesday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Music Appreciation Group (Cardiff)

Our Music Appreciation group usually meets on the second Wednesday of the month. Our volunteer Derek puts together pieces of music for members to listen to - anything from classical pieces to big band music - and referral-service-pears">prepares a narrative to accompany each piece, as discussion points. For further information contact Valerie Baynton on 029 2039 8900 or Valerie.baynton@sightlife.wales

Hosted by - Sight Life

15th of August 2024

Tea & Chat (Pontarddulais)

Group meets on the Third Thursday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Darts Night (Swansea)

In partnership with the Lions. The group meet on 3rd Thursday of each month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

16th of August 2024

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

Gardening club (Cardiff)

Weekly at Rhydypenau allotments. Raised beds for gardening and with sighted volunteers on hand. The club will finish at the end of October but will be back in the Spring. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

19th of August 2024

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Walking Group (Swansea)

Meet on 1st and 3rd Monday of each month. For more information, call 01792 776 360 or 07824 541 982.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

20th of August 2024

Cycling at Pedal Power (Cardiff)

Weekly cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

21st of August 2024

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Chair Yoga (Cardiff)

Every Wednesday. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class. For further information call 029 2039 8900.

Hosted by - Sight Life

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For more information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Swansea Reading Group

Meets 3rd Wednesday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

22nd of August 2024

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

23rd of August 2024

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

Gardening club (Cardiff)

Weekly at Rhydypenau allotments. Raised beds for gardening and with sighted volunteers on hand. The club will finish at the end of October but will be back in the Spring. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

26th of August 2024

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

27th of August 2024

Bird Chat (Cardiff)

Monthly, usually on the last Tuesday of the month in our activity room. All about birds and their songs and calls. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

28th of August 2024

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Chair Yoga (Cardiff)

Every Wednesday. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class. For further information call 029 2039 8900.

Hosted by - Sight Life

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

29th of August 2024

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

30th of August 2024

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

Gardening club (Cardiff)

Weekly at Rhydypenau allotments. Raised beds for gardening and with sighted volunteers on hand. The club will finish at the end of October but will be back in the Spring. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

2nd of September 2024

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Walking Group (Swansea)

Meet on 1st and 3rd Monday of each month. For more information, call 01792 776 360 or 07824 541 982.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

3rd of September 2024

Cycling at Pedal Power (Cardiff)

Weekly cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Doga - Chair yoga for guide dog owners (Cardiff)

Monthly, on the first Tuesday of the month. Chair yoga for members with guide dogs sitting in the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

Singing Group (Cardiff)

The club meets on the 1st & 3rd TUESDAY of the month. Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

4th of September 2024

Tea & Chat (Gorseinon)

Group meets on the first Wednesday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For further information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Chair Yoga (Cardiff)

Every Wednesday. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class. For further information call 029 2039 8900.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

5th of September 2024

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

6th of September 2024

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Ten-pin Bowling (Swansea)

The group generally meet on 1st Friday of each month (not during school holidays). To check dates and times, contact the Swansea Office on 01792 776360.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

Gardening club (Cardiff)

Weekly at Rhydypenau allotments. Raised beds for gardening and with sighted volunteers on hand. The club will finish at the end of October but will be back in the Spring. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

9th of September 2024

Book Club (Cardiff)

Meet in person at Sight Life or local café. 2nd Monday of every month. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tea & Chat (Port Talbot)

Group meets on the second Monday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Mumbles VIP Group

Social group. Meets 2nd Monday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Book Club (Cardiff)

Second Monday of the month either in the activity room or local café. Informal chat about chosen audio books. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

10th of September 2024

Cycling at Pedal Power (Cardiff)

Weekly cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

11th of September 2024

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Chair Yoga (Cardiff)

Every Wednesday. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class. For further information call 029 2039 8900.

Hosted by - Sight Life

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Arts & Crafts group (Swansea)

Meets 2nd Wednesday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Music Appreciation Group (Cardiff)

Our Music Appreciation group usually meets on the second Wednesday of the month. Our volunteer Derek puts together pieces of music for members to listen to - anything from classical pieces to big band music - and referral-service-pears">prepares a narrative to accompany each piece, as discussion points. For further information contact Valerie Baynton on 029 2039 8900 or Valerie.baynton@sightlife.wales

Hosted by - Sight Life

12th of September 2024

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Knitting Group (Swansea)

2nd Thursday of the Month. For further information contact Anita Davies on 01792 776 360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

13th of September 2024

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

Gardening club (Cardiff)

Weekly at Rhydypenau allotments. Raised beds for gardening and with sighted volunteers on hand. The club will finish at the end of October but will be back in the Spring. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

16th of September 2024

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Walking Group (Swansea)

Meet on 1st and 3rd Monday of each month. For more information, call 01792 776 360 or 07824 541 982.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

17th of September 2024

Cycling at Pedal Power (Cardiff)

Weekly cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

18th of September 2024

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Chair Yoga (Cardiff)

Every Wednesday. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class. For further information call 029 2039 8900.

Hosted by - Sight Life

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For more information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Swansea Reading Group

Meets 3rd Wednesday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

19th of September 2024

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Tea & Chat (Pontarddulais)

Group meets on the Third Thursday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Darts Night (Swansea)

In partnership with the Lions. The group meet on 3rd Thursday of each month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

20th of September 2024

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

Gardening club (Cardiff)

Weekly at Rhydypenau allotments. Raised beds for gardening and with sighted volunteers on hand. The club will finish at the end of October but will be back in the Spring. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

23rd of September 2024

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

24th of September 2024

Bird Chat (Cardiff)

Monthly, usually on the last Tuesday of the month in our activity room. All about birds and their songs and calls. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

25th of September 2024

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Chair Yoga (Cardiff)

Every Wednesday. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class. For further information call 029 2039 8900.

Hosted by - Sight Life

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

26th of September 2024

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

27th of September 2024

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

Gardening club (Cardiff)

Weekly at Rhydypenau allotments. Raised beds for gardening and with sighted volunteers on hand. The club will finish at the end of October but will be back in the Spring. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

30th of September 2024

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

1st of October 2024

Cycling at Pedal Power (Cardiff)

Weekly cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Doga - Chair yoga for guide dog owners (Cardiff)

Monthly, on the first Tuesday of the month. Chair yoga for members with guide dogs sitting in the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

Singing Group (Cardiff)

The club meets on the 1st & 3rd TUESDAY of the month. Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

2nd of October 2024

Tea & Chat (Gorseinon)

Group meets on the first Wednesday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For further information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Chair Yoga (Cardiff)

Every Wednesday. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class. For further information call 029 2039 8900.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

3rd of October 2024

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

4th of October 2024

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Ten-pin Bowling (Swansea)

The group generally meet on 1st Friday of each month (not during school holidays). To check dates and times, contact the Swansea Office on 01792 776360.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

Gardening club (Cardiff)

Weekly at Rhydypenau allotments. Raised beds for gardening and with sighted volunteers on hand. The club will finish at the end of October but will be back in the Spring. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

7th of October 2024

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Walking Group (Swansea)

Meet on 1st and 3rd Monday of each month. For more information, call 01792 776 360 or 07824 541 982.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

8th of October 2024

Cycling at Pedal Power (Cardiff)

Weekly cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

9th of October 2024

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Chair Yoga (Cardiff)

Every Wednesday. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class. For further information call 029 2039 8900.

Hosted by - Sight Life

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Arts & Crafts group (Swansea)

Meets 2nd Wednesday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Music Appreciation Group (Cardiff)

Our Music Appreciation group usually meets on the second Wednesday of the month. Our volunteer Derek puts together pieces of music for members to listen to - anything from classical pieces to big band music - and referral-service-pears">prepares a narrative to accompany each piece, as discussion points. For further information contact Valerie Baynton on 029 2039 8900 or Valerie.baynton@sightlife.wales

Hosted by - Sight Life

10th of October 2024

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Knitting Group (Swansea)

2nd Thursday of the Month. For further information contact Anita Davies on 01792 776 360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

11th of October 2024

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

Gardening club (Cardiff)

Weekly at Rhydypenau allotments. Raised beds for gardening and with sighted volunteers on hand. The club will finish at the end of October but will be back in the Spring. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

14th of October 2024

Book Club (Cardiff)

Meet in person at Sight Life or local café. 2nd Monday of every month. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tea & Chat (Port Talbot)

Group meets on the second Monday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Mumbles VIP Group

Social group. Meets 2nd Monday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Book Club (Cardiff)

Second Monday of the month either in the activity room or local café. Informal chat about chosen audio books. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

15th of October 2024

Cycling at Pedal Power (Cardiff)

Weekly cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

16th of October 2024

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Chair Yoga (Cardiff)

Every Wednesday. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class. For further information call 029 2039 8900.

Hosted by - Sight Life

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For more information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Swansea Reading Group

Meets 3rd Wednesday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

17th of October 2024

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Tea & Chat (Pontarddulais)

Group meets on the Third Thursday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Darts Night (Swansea)

In partnership with the Lions. The group meet on 3rd Thursday of each month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

18th of October 2024

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

Gardening club (Cardiff)

Weekly at Rhydypenau allotments. Raised beds for gardening and with sighted volunteers on hand. The club will finish at the end of October but will be back in the Spring. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

21st of October 2024

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Walking Group (Swansea)

Meet on 1st and 3rd Monday of each month. For more information, call 01792 776 360 or 07824 541 982.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

22nd of October 2024

Cycling at Pedal Power (Cardiff)

Weekly cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

23rd of October 2024

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Chair Yoga (Cardiff)

Every Wednesday. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class. For further information call 029 2039 8900.

Hosted by - Sight Life

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

24th of October 2024

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

25th of October 2024

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

Gardening club (Cardiff)

Weekly at Rhydypenau allotments. Raised beds for gardening and with sighted volunteers on hand. The club will finish at the end of October but will be back in the Spring. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

28th of October 2024

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

29th of October 2024

Bird Chat (Cardiff)

Monthly, usually on the last Tuesday of the month in our activity room. All about birds and their songs and calls. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

30th of October 2024

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Chair Yoga (Cardiff)

Every Wednesday. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class. For further information call 029 2039 8900.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

31st of October 2024

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

1st of November 2024

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Ten-pin Bowling (Swansea)

The group generally meet on 1st Friday of each month (not during school holidays). To check dates and times, contact the Swansea Office on 01792 776360.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

4th of November 2024

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Walking Group (Swansea)

Meet on 1st and 3rd Monday of each month. For more information, call 01792 776 360 or 07824 541 982.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

5th of November 2024

Cycling at Pedal Power (Cardiff)

Weekly cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Doga - Chair yoga for guide dog owners (Cardiff)

Monthly, on the first Tuesday of the month. Chair yoga for members with guide dogs sitting in the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

Singing Group (Cardiff)

The club meets on the 1st & 3rd TUESDAY of the month. Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

6th of November 2024

Tea & Chat (Gorseinon)

Group meets on the first Wednesday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For further information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Chair Yoga (Cardiff)

Every Wednesday. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class. For further information call 029 2039 8900.

Hosted by - Sight Life

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

7th of November 2024

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

8th of November 2024

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

11th of November 2024

Book Club (Cardiff)

Meet in person at Sight Life or local café. 2nd Monday of every month. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tea & Chat (Port Talbot)

Group meets on the second Monday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Mumbles VIP Group

Social group. Meets 2nd Monday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Book Club (Cardiff)

Second Monday of the month either in the activity room or local café. Informal chat about chosen audio books. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

12th of November 2024

Cycling at Pedal Power (Cardiff)

Weekly cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

13th of November 2024

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Chair Yoga (Cardiff)

Every Wednesday. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class. For further information call 029 2039 8900.

Hosted by - Sight Life

Arts & Crafts group (Swansea)

Meets 2nd Wednesday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Music Appreciation Group (Cardiff)

Our Music Appreciation group usually meets on the second Wednesday of the month. Our volunteer Derek puts together pieces of music for members to listen to - anything from classical pieces to big band music - and referral-service-pears">prepares a narrative to accompany each piece, as discussion points. For further information contact Valerie Baynton on 029 2039 8900 or Valerie.baynton@sightlife.wales

Hosted by - Sight Life

14th of November 2024

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Knitting Group (Swansea)

2nd Thursday of the Month. For further information contact Anita Davies on 01792 776 360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

15th of November 2024

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

18th of November 2024

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Walking Group (Swansea)

Meet on 1st and 3rd Monday of each month. For more information, call 01792 776 360 or 07824 541 982.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

19th of November 2024

Cycling at Pedal Power (Cardiff)

Weekly cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

20th of November 2024

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Chair Yoga (Cardiff)

Every Wednesday. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class. For further information call 029 2039 8900.

Hosted by - Sight Life

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For more information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Swansea Reading Group

Meets 3rd Wednesday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

21st of November 2024

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Tea & Chat (Pontarddulais)

Group meets on the Third Thursday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Darts Night (Swansea)

In partnership with the Lions. The group meet on 3rd Thursday of each month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

22nd of November 2024

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

25th of November 2024

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

26th of November 2024

Bird Chat (Cardiff)

Monthly, usually on the last Tuesday of the month in our activity room. All about birds and their songs and calls. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

27th of November 2024

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Chair Yoga (Cardiff)

Every Wednesday. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class. For further information call 029 2039 8900.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

28th of November 2024

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

29th of November 2024

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

2nd of December 2024

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Walking Group (Swansea)

Meet on 1st and 3rd Monday of each month. For more information, call 01792 776 360 or 07824 541 982.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

3rd of December 2024

Cycling at Pedal Power (Cardiff)

Weekly cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Doga - Chair yoga for guide dog owners (Cardiff)

Monthly, on the first Tuesday of the month. Chair yoga for members with guide dogs sitting in the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

Singing Group (Cardiff)

The club meets on the 1st & 3rd TUESDAY of the month. Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

4th of December 2024

Tea & Chat (Gorseinon)

Group meets on the first Wednesday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For further information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Chair Yoga (Cardiff)

Every Wednesday. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class. For further information call 029 2039 8900.

Hosted by - Sight Life

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

5th of December 2024

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

6th of December 2024

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Ten-pin Bowling (Swansea)

The group generally meet on 1st Friday of each month (not during school holidays). To check dates and times, contact the Swansea Office on 01792 776360.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

9th of December 2024

Book Club (Cardiff)

Meet in person at Sight Life or local café. 2nd Monday of every month. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tea & Chat (Port Talbot)

Group meets on the second Monday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Mumbles VIP Group

Social group. Meets 2nd Monday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Book Club (Cardiff)

Second Monday of the month either in the activity room or local café. Informal chat about chosen audio books. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

10th of December 2024

Cycling at Pedal Power (Cardiff)

Weekly cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

11th of December 2024

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Chair Yoga (Cardiff)

Every Wednesday. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class. For further information call 029 2039 8900.

Hosted by - Sight Life

Arts & Crafts group (Swansea)

Meets 2nd Wednesday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Music Appreciation Group (Cardiff)

Our Music Appreciation group usually meets on the second Wednesday of the month. Our volunteer Derek puts together pieces of music for members to listen to - anything from classical pieces to big band music - and referral-service-pears">prepares a narrative to accompany each piece, as discussion points. For further information contact Valerie Baynton on 029 2039 8900 or Valerie.baynton@sightlife.wales

Hosted by - Sight Life

12th of December 2024

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Knitting Group (Swansea)

2nd Thursday of the Month. For further information contact Anita Davies on 01792 776 360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

13th of December 2024

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

16th of December 2024

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Walking Group (Swansea)

Meet on 1st and 3rd Monday of each month. For more information, call 01792 776 360 or 07824 541 982.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

17th of December 2024

Cycling at Pedal Power (Cardiff)

Weekly cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

18th of December 2024

Bike Ability (Dunvant)

Bike Ability at Dunvant Rugby Club, Dunvant from 12pm to 1pm. Volunteer rides are available but they will need to know in advance. For more information, contact Anita Davies on 07824 541 982.

Hosted by - Sight Life

Chair Yoga (Cardiff)

Every Wednesday. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class. For further information call 029 2039 8900.

Hosted by - Sight Life

Photography Group (Port Talbot)

Photography group for people with Sight Loss. Meet at Port Talbot library at 10.am. The group will meet on the 1st and 3rd Wednesday of each Month at Port Talbot library. The photographers will decide where they might go to visit to take different types of photographs. For more information, contact Anita Davies on 07824 541 982 or Anita.davies@sightlife.wales

Hosted by - Sight Life

Swansea Reading Group

Meets 3rd Wednesday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

19th of December 2024

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Tea & Chat (Pontarddulais)

Group meets on the Third Thursday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Darts Night (Swansea)

In partnership with the Lions. The group meet on 3rd Thursday of each month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

20th of December 2024

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

23rd of December 2024

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

24th of December 2024

Cycling at Pedal Power (Cardiff)

Weekly cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

25th of December 2024

Chair Yoga (Cardiff)

Every Wednesday. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class. For further information call 029 2039 8900.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

26th of December 2024

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

27th of December 2024

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

30th of December 2024

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

31st of December 2024

Bird Chat (Cardiff)

Monthly, usually on the last Tuesday of the month in our activity room. All about birds and their songs and calls. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

1st of January 2025

Tea & Chat (Gorseinon)

Group meets on the first Wednesday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Chair Yoga (Cardiff)

Every Wednesday. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class. For further information call 029 2039 8900.

Hosted by - Sight Life

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

2nd of January 2025

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

3rd of January 2025

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Ten-pin Bowling (Swansea)

The group generally meet on 1st Friday of each month (not during school holidays). To check dates and times, contact the Swansea Office on 01792 776360.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

6th of January 2025

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Walking Group (Swansea)

Meet on 1st and 3rd Monday of each month. For more information, call 01792 776 360 or 07824 541 982.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

7th of January 2025

Cycling at Pedal Power (Cardiff)

Weekly cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Doga - Chair yoga for guide dog owners (Cardiff)

Monthly, on the first Tuesday of the month. Chair yoga for members with guide dogs sitting in the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Singing Group (Cardiff)

The club meets on the 1st & 3rd TUESDAY of the month. Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

8th of January 2025

Chair Yoga (Cardiff)

Every Wednesday. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class. For further information call 029 2039 8900.

Hosted by - Sight Life

Arts & Crafts group (Swansea)

Meets 2nd Wednesday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Music Appreciation Group (Cardiff)

Our Music Appreciation group usually meets on the second Wednesday of the month. Our volunteer Derek puts together pieces of music for members to listen to - anything from classical pieces to big band music - and referral-service-pears">prepares a narrative to accompany each piece, as discussion points. For further information contact Valerie Baynton on 029 2039 8900 or Valerie.baynton@sightlife.wales

Hosted by - Sight Life

9th of January 2025

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

Knitting Group (Swansea)

2nd Thursday of the Month. For further information contact Anita Davies on 01792 776 360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

10th of January 2025

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

13th of January 2025

Book Club (Cardiff)

Meet in person at Sight Life or local café. 2nd Monday of every month. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tea & Chat (Port Talbot)

Group meets on the second Monday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Mumbles VIP Group

Social group. Meets 2nd Monday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

Book Club (Cardiff)

Second Monday of the month either in the activity room or local café. Informal chat about chosen audio books. For more information, call Val on 07707 295 121.

Hosted by - Sight Life

14th of January 2025

Cycling at Pedal Power (Cardiff)

Weekly cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

15th of January 2025

Chair Yoga (Cardiff)

Every Wednesday. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class. For further information call 029 2039 8900.

Hosted by - Sight Life

Swansea Reading Group

Meets 3rd Wednesday of the month. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

16th of January 2025

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Tea & Chat (Pontarddulais)

Group meets on the Third Thursday of the month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Darts Night (Swansea)

In partnership with the Lions. The group meet on 3rd Thursday of each month. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

17th of January 2025

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Rhydyfelin Social Group

Social Group. Meets every 1st and 3rd Friday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

20th of January 2025

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Walking Group (Swansea)

Meet on 1st and 3rd Monday of each month. For more information, call 01792 776 360 or 07824 541 982.

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

21st of January 2025

Cycling at Pedal Power (Cardiff)

Weekly cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

22nd of January 2025

Chair Yoga (Cardiff)

Every Wednesday. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class. For further information call 029 2039 8900.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

23rd of January 2025

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Photography group (Cardiff)

Fortnightly in the activity room. Bring your own camera, the group often visit places of interest together. Help and advice is shared also. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

24th of January 2025

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

27th of January 2025

Guitar Jam group (Cardiff)

Guitar group meets every Monday. Beginners at 10.30am, experienced players from 11.15am. For more information, contact Valerie on 07707 295 121.

Hosted by - Sight Life

Singing Group (Cardiff)

The club every Monday Run by volunteers, attendees can sing to some musical favourites old and new. For further information, call 02920 398 900.

Hosted by - Sight Life

Tea & Chat (Neath)

Group meets weekly in Neath. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

Elderfit exercise group (telephone)

Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Hosted by - Sight Life

28th of January 2025

Bird Chat (Cardiff)

Monthly, usually on the last Tuesday of the month in our activity room. All about birds and their songs and calls. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cycling at Pedal Power (Cardiff)

Weekly cycling group at Pedal Power. £6 for the session. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Cardiff Coffee Morning

Meets every Tuesday. Everyone is welcome to drop in for a chat with other members, staff and volunteers. Coffee, tea, cake and biscuits are always available. Occasionally there are guest speakers or optional activities. For further information call 029 2039 890.

Hosted by - Sight Life

Afternoon Chat (Cardiff)

Weekly in Sight Life's activity room. Informal group in a café like setting. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Visually Impaired Pontypridd

Social Group. Meets every 2nd and 4th Tuesday of the month. For further information, contact Carys Groves on 07753 305 631 or carys.groves@sightlife.wales.

Hosted by - Sight Life

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Discussion Group (Cardiff)

Held every Tuesday. Join this group of visually impaired people of Cardiff and the Vale, for talk and support. Be involved in lively discussions about a wide variety of topics (excluding religion and politics). The group also occasionally enjoys a trip out for lunch. For further information, call 02920 398 900.

Hosted by - Sight Life

29th of January 2025

Chair Yoga (Cardiff)

Every Wednesday. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class. For further information call 029 2039 8900.

Hosted by - Sight Life

Knit and natter (Cardiff)

Fortnightly in the activity room. No experience necessary, bring your knitting or crochet. For more information contact Valerie on 07707 295 121.

Hosted by - Sight Life

VI Tennis (Cardiff)

Weekly, at David Lloyd Sports Centre. Session usually costs £7.50. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

30th of January 2025

Gardening Group (Swansea)

Every Tuesday and Thursday. For further information contact Anita Davies on 01792 776360 or anita.davies@sightlife.wales.

Hosted by - Sight Life

Tea & Chat (Swansea Central)

Group meets on every Thursday. For more information, contact Anita on 07824 541 982 or email Anita.davies@sightlife.wales

Hosted by - Sight Life

31st of January 2025

Welsh conversation (telephone)

Every Friday. Welsh conversation and rusty Welsh speakers on the telephone weekly. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life

Swimming (Swansea)

Every Friday (not during school holidays). The pool is accessible and has ramped access to the pool. Places must be booked in advance before the Friday session. To book your place, contact Penlan Pool on 01792 588 079. Discounts may be available. Contact Swansea Council.

Hosted by - Sight Life

Fun Quiz (telephone)

Telephone quiz on Fridays. Cryptic clues, Kazoo guess the tune and potluck rounds. No prizes, just fun! Play in an allotted team. Contact Val for more information on 07707 295 121.

Hosted by - Sight Life