Description: Every Wednesday 11am to 12pm in the Activity Room at Jones Court, Womanby St, Cardiff. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class.

Postcode: CF10 1BR

Telephone: 029 2039 8900

Type: Sports, arts, leisure and holidays

Coverage: Cardiff

Provider: Sight Life