Supporting your child's sleep - In person workshop for Parent Carers in Wrexham
Contact Cymru is running a free in person workshop all about supporting your child's sleep on Thursday, 24th September at the Wellbeing Hub, Wrexham.
Sleep difficulties are common in children and even more prevalent among those with additional needs. When a child struggles to fall or stay asleep, it can affect the wellbeing of the whole family. This workshop in Wrexham will cover:
- Understanding the anatomy of sleep
- Common sleep issues and possible causes
- Practical strategies to help your child improve their sleep
- looking at the importance of sleep and tips to support night-time routines
- what to do if the problem worsens, or who to see if there is no improvement
Posted on the 10th of August 2026