Description: Contact a Samaritan. If you need someone to talk to, they listen. They won't judge or tell you what to do. You can write, email, chat online or speak face-to-face.

Weblink: https://www.samaritans.org/how-we-can-help/contact-samaritan/

Type: Counselling and emotional support

Coverage: All Wales

Provider: Samaritans

Keywords: mental health