Wales Council of the Blind

Sense Active Programme

Description: We have a host of resources that will help sports practitioners, coaches, teachers and support staff provide sensory experiences for people who are deafblind or disabled. We also support the sports and social care sectors through consultation and training. Our tools, training and resources can help you ensure your sports programmes are more inclusive and accessible.

Email: sense.active@sense.org.uk

Weblink: https://www.sense.org.uk/information-and-advice/for-professionals/sense-active-for-professionals/

Type: Sports, arts, leisure and holidays

Coverage: UK-wide

Provider: Sense

Keywords: activities, health, sports, wellbeing


Events associated with this service:

22nd of April 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

27th of April 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

29th of April 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

4th of May 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

6th of May 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

11th of May 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

13th of May 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

18th of May 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

20th of May 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

25th of May 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

27th of May 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

1st of June 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

3rd of June 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

8th of June 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

10th of June 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

15th of June 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

17th of June 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

22nd of June 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

24th of June 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

29th of June 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

1st of July 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

6th of July 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

8th of July 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

13th of July 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

15th of July 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

20th of July 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

22nd of July 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

27th of July 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

29th of July 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

3rd of August 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

5th of August 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

10th of August 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

12th of August 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

17th of August 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

19th of August 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

24th of August 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

26th of August 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

31st of August 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

2nd of September 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

7th of September 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

9th of September 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

14th of September 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

16th of September 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

21st of September 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

23rd of September 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

28th of September 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

30th of September 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

5th of October 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

7th of October 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

12th of October 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

14th of October 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

19th of October 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

21st of October 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

26th of October 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

28th of October 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

2nd of November 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

4th of November 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

9th of November 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

11th of November 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

16th of November 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

18th of November 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

23rd of November 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

25th of November 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

30th of November 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

2nd of December 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

7th of December 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

9th of December 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

14th of December 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

16th of December 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

21st of December 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

23rd of December 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

28th of December 2024

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

30th of December 2024

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

4th of January 2025

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

6th of January 2025

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Hosted by - Sense

11th of January 2025

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

18th of January 2025

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense

25th of January 2025

Exercise Through Dance (online)

Dance into the weekend every Saturday morning with our live session streamed on Zoom in partnership with Step Change Studios. For more information or support booking this activity, please contact Katie Sawyer at katie.sawyer@sense.org.uk or 07500 706 579.

Hosted by - Sense