Elderfit exercise group (telephone)
Weekly telephone session – An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described, Monday is seated and standing exercises. Great fun and workout to suit ability. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.
Location: telephone
Hosted on: 18th of November 2024 at: 10.30am by Sight Life