Every Wednesday. The Chair Yoga class is one of our most popular groups. It gives you the chance to stretch safely and there is a wonderful relaxation session at the end. People often arrive early (or leave late!) in order to have a hot drink and a chat with other members. Numbers are limited so it is best to ring first to check whether there is space in the class. For further information call 029 2039 8900.

Location: Activity Room, Jones Court, Womanby Street, Cardiff CF10 1BR

Hosted on: 29th of January 2025 at: 11am - 12pm by Sight Life