Seated Pilates. Thursdays 11.30am - 12.30pm @ virtual. Join our fun and friendly pilates class for a low-impact way to keep active in your own home. Calm the mind and move the body gently following the instructions provided by our expert teacher. It is suitable for both beginners and those with previous experience in pilates, the instructor will provide appropriate modifications to suit your level. For more information or support booking this activity, please contact Alice Miller by emailing alice.miller@sense.org.uk or call 07599 104405

Location: online

Weblink: https://www.sense.org.uk/scheduled-activities/telephone-seated-pilates-2022-09-22/

Associated Service: Sense Active Programme

Hosted on: 17th of November 2022 by Sense