Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at hannah.lane@sense.org.uk or 07825 174 938

Location: telephone

Weblink: https://www.sense.org.uk/scheduled-activities/?_activity_series=seated-yoga

Associated Service: Sense Active Programme

Hosted on: 6th of January 2025 at: 11am - 12pm by Sense