Wales Council of the Blind

Seated Yoga (telephone)

Every Monday. Seated yoga classes are a fun and friendly, low-impact way to keep active. This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for people aged 50+ and those with sight loss. For more information or support booking this activity, please contact Hannah Lane at or 07825 174 938

Location: telephone


Associated Service: Sense Active Programme

Hosted on: 22nd of July 2024 at: 11am - 12pm by Sense