Delivered in partnership with Rubicon Dance, this is a fun and energetic movement session. It is completely adaptable and can be done seated or standing. This is a great activity to increase fitness levels, have fun and meet new people. Music will be adapted to suit individual preferences. This session is particularly suitable for people aged 18+ with complex disabilities and sensory impairments. For more information or support booking this activity, please contact Lauren Heath on lauren.heath@sense.org.uk or 07876 870 949.

Location: Ely and Caerau Hub, Cowbridge Road West, Ely, Cardiff, CF5 5BP

Weblink: https://www.sense.org.uk/shop/online-shop/movement-to-music/

Associated Service: Sense Active Programme

Hosted on: 5th of December 2023 at: 1.30pm by Sense