Description: People aged 16 and over experiencing mild to moderate anxiety, depression or stress can sign-up for a 12-week course of SilverCloud. SilverCloud is an online therapy platform that uses proven methods like Cognitive Behavioural Therapy (CBT) to help people manage their problems by encouraging them to change the way they think and behave.

Weblink: https://nhswales.silvercloudhealth.com/signup/

Type: Medical

Coverage: All Wales

Provider: NHS Wales