Sense 'Exercise through Dance' and seated yoga sessions
Sense is running free 'Exercise Through Dance' classes for people with dual sensory loss and other complex disabilities, in association with Para Dance UK, and also seated yoga sessions via the phone.
Three new dance classes are available:
- For age 50 +, every Wednesday by telephone, more information here
- Children and young people - Every Thursday via Zoom, more information here.
- Mixed ages - Every Saturday on Zoom, more information here
- Seated yoga sessions for over 50s run on Saturdays, find out more here
Posted 2021-02-01 01:37:00