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British Blind Sport Audio Exercise Prorgrammes

British Blind Sport (BBS) is encouraging people with sight loss to keep exercising despite the current restrictions with their campaign #StayInWorkOut.

BBS has produced a series of audio exercise programmes, covering a wide range of activities such as Yoga, Pilates, Cardio, Bootcamp and Strength among many others, which you can access here. The organisation is also intending to put recordings of their recent programme of live, audio described workouts on their website when available.

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