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British Blind Sport presents 'Live Workout Week'

British Blind Sport (BBS) is running daily, live, audio described workouts via Zoom for one week, starting on Monday 6th April.

The schedule is:

Join BBS' Facebook group to receive the workout links.

BBS has also produced some audio exercise programmes, covering a wide range of activities such as Yoga, Pilates, Cardio, Bootcamp and Strength among many others, which you can access here.

What people have said about this: